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Dr. Nagraj Puttaswamy


Gynaecologist, Bangalore

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Dr. Nagraj Puttaswamy MBBS Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nagraj Puttaswamy
Dr. Nagraj Puttaswamy is a popular Gynaecologist in Rajaji Nagar, Bangalore. He studied and completed MBBS . You can consult Dr. Nagraj Puttaswamy at Suguna Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Nagraj Puttaswamy and consult privately on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Suguna Hospital

#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions

Suguna Hosptial

1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
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Do's and Don'ts in Pregnancy

Panchkula & Delhi
Mother and Child Care, Panchkula
Do's and Don'ts in Pregnancy

Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby (learn about Dietary Dos and Don'ts for Pregnancy)

These are some pointers you have to follow during pregnancy:

  1. Maintain good hygiene during pregnancy. Take bath regularly. Warm shower or sponge bath is considered better than tub bath.

  2. Brush your teeth regularly and have a regular dental check up. Caries tooth can be extracted after 12 weeks of pregnancy.

  3. Avoid wearing tight clothes and shoes with high heels. Wear loose and light clothes.

  4. Take lots of fluid, fresh fruits & vegetables.

  5. Take a diet which is light, nutritious, easily digestible & rich in protein, less fat, minerals and vitamins.

  6. Stop smoking and drinking alcohol. It can cause miscarriage, defect in the development and growth of the baby.

  7. Avoid jerky travelling, especially in 1st 12 wks and last 6wks of pregnancy. Prolonged sitting in a car or plane should be avoided. Air travel is not advisable to women who have high blood pressure, less hemoglobin (anemia) and low lying placenta.

  8. Avoid taking any unprescribed drugs, exposure to X-Ray & chemicals especially in the 1st 12 weeks of pregnancy.

  9. Take adequate rest in the lateral position and relax 1-2 hrs in the afternoon & 8 hrs at night.

  10. Start taking folic acid at least 3 months before planning pregnancy & continue it till the 1st 12 weeks of pregnancy.

  11. Start taking iron & calcium after 12 wks of pregnancy and continue it throughout pregnancy and 6 months post delivery.

  12. Exercise regularly during pregnancy. Walking is the best exercise, but long periods of walking should be avoided. Also avoid heavy weight lifting and prolonged standing. Diving, water sking, gymnastic, netball, hockey, horse riding, cycling, rock-climbing, & scuba diving exercises should be avoided during pregnancy.

  13. If you have any of these symptoms - vaginal bleeding, persistent abdominal pain, persistent vomiting, watery discharge from vagina, less or no fetal movement, severe headache, swelling on hands, face & feet, fever, dizziness, blurring of vision, double vision, spots before eyes, painful urination and diarrhea, immediately consult your gynecologist.

6643 people found this helpful

I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotected sex yesterday for the first time is it possible for me to have gotten pregnant.

General Physician, Chandigarh
Three months is a long time you should have checked your urine for pregnancy test please do it now and take treatment according to the results.
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Hi! Doc. I am 6 months pregnant witj low lying placenta. So what precautions should I take to have everything normal. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, first and foremost you must avoid intercourse till delivery. Secondly avoid travelling in buses, cars and two wheelers. Rest adequately and watch for any ominous vaginal bleeding which shall need immediate doctor's opinion and evaluation.
1 person found this helpful
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I have lost my left ovary before a year as I was having chocolate cyst. I just want to ask can I conceive baby after marriage as my periods are normal and it last upto 4-5 days and I have my routine check up every 3 months.

Homeopath, Secunderabad
Nothing to worry. If a woman is missing one ovary, the remaining ovary will continue to ovulate every month, making pregnancy possible.Better to take Homoeopathy mediciens for this chacolate cyst.Why because it won't appear in future and safest treatment
1 person found this helpful
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I am 29 year old I had tubactomy one year back n I have 3 boys by cesarean so I am finding good doctor for my reverse tubes n I conceive again so please which doctors can my tubes reverse its possible I pregnant again without risk.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
REVERSAL of tubectomy is a major surgery and quite difficult after 3 operations. Even if the tubes are recanalised there is no guarantee of pregnancy. And there is very high risk of ectopic pregnancy or pregnancy within tubes which is a life threatening situation.
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I'm 6 and half month pregnant and my baby weight is just half kg how to gain weight of baby need help plz.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Take mother's Horlicks and all essential nutrients along with supplements of vitamins and calcium. For any further information or assistance you may get back to us.
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I am 40 years having irregular period i have thyroid also can I get pregnant I want to conceive but still not convinced please solve my problem.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Recommend Daily Salt Intake

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Recommend Daily Salt Intake

How much salt do we much need - recommended daily salt intake #worldsaltawarenessweek

Our bodies need salt to survive. Sodium, a major component of salt, can raise blood pressure by causing the body to retain fluid, which leads to a greater burden on the heart.

Recommendation for sodium intake is less than 2, 300 mg/day for adults. This equals about one teaspoon of table salt. The american heart association recommends eating less than 1, 500 milligrams of sodium per day.
The average healthy person needs only about 1, 200 – 1, 500 milligrams (mg) of sodium per day. Those diagnosed with high blood pressure or at risk for high blood pressure should limit sodium consumption to 1, 500 mg/day. 

Almost 80% of the sodium we eat comes from processed, packaged and restaurant foods. Consider that almost anything you buy at the supermarket that comes in a bag, a can, a box, a bottle, etc. Mostly likely has salt in it. These items all add up.

We know that eating less salt can help to reduce high blood pressure or hypertension which is a risk factor for heart disease and stroke.

Even though we seem to like the taste of salt in our foods, the good news is that we can get used to the taste of less salt and may not even notice if we try and make small, gradual changes. 

So please restrict your use of salt to not more then a tsp a day, also check food labels and menus carefully.

4 people found this helpful

Female Infertility

Gynaecologist, Delhi
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Treatment for Infertility in Women

6926 people found this helpful

Respected sir/ mam, my aunt has been diagnosed with a condition of endometrial hyperplasia & small uterine fibroid. She is prescribed by a doctor to take some medicines among which is Dear 21 tablet (levonorgestrel and ethinylestradiol). She took the tab for a period of 21 days and then stopped taking after which her menstruation cycle began. As she rechecked up with the doctor she was asked to restart the medications for 2 more months. From which day of periods after 3rd day shell she start the first tablet of the pack. And also if you have any better guidance regarding her problem, please suggest.

PhD Human Genetics
Your aunt should seek treatment from an experienced gynecologist. Endometrial hyperplasia commonly occurs among women past 35 years and the chances are higher closer to and after menopause. Though it can be resolved through conservative management, it should be monitored carefully because rarely it can lead to endometrial cancer. The conservative treatment involves continuous administration of progesterone (not cyclical), some times up to 5 years. Such long term admin of progesterone has its own side affects so the doctors give other medicines to prevent/minimize those effects. It all depends on the type of the hyperplasia. If it contains atypical cells total hysterectomy is warranted. If no cellular changes are noticed, the above conservative treatment is good enough with half-yearly monitoring of the EM tissue. See a gynecologist.
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Irregular periods why do that one year also then white hormone some time coming on why what is the ration.

BHMS, MD - Homeopathy
Homeopath, Lucknow
Start Homoeopathic treatment Rx Sepia 200 4 pills 3 times a day Asoka q 20 drops in half cup of water 2 times a day for 15 days consult after 15 days.
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I took contrakit to terminate my 7 week pregnancy but nothing happened no cramping no bleeding what I feel is dairheoa and white discharge. Whats happening to me.

Sexologist, Panchkula
You take contrakit to terminate pregnancy. I advise you to tell me your weight, height and any medication already taking, for better guidance and treatment for abortion.
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My right tube is blocked due to ectopic pregnancy last year and other tube is healthy and patent. Will l take much time to conceive as I am unable to conceive last 3 months. Please advice me what should I do as I have done hsg test also.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It can take time with one tube. You can try iui or ivf as there are more chances of getting pregnant.
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Mam. My periods is 3 day late from the actual date. What should I have to. M in a tension. please tell me. This is the first time..

Homeopath, Ludhiana
hello.... no need to worry... it happen some time due to hormonal changes, tension or any other cause... one week late or one week previous periods is normal....... so no need to consult any doctor..... have a healthy life......
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Hello, I am taking i-pill in 2-3 months regularly for 5 time. I just wanted to know about the side effects. I have a little bit of PCO disease also. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, ipill is not to be taken more than once in a month and also not frequently as it can cause delayed irregular and heavy subsequent cycles.
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Hello doc i am a mother of 50 days old daughter can I hv bikni wax. Thanks in. Advance.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
U can use bikini wax after 04-06 weeks of pregnant. As the area is very sore after pregnancy. Usually we advice to take at least 4- 6 weeks. But it is not a mandatory rule.
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Eat Right To Keep Yourself Sharp

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Eat Right  To Keep Yourself Sharp

Making brain feel sluggish or drowsy or exhausted depends on the interplay between few brain chemical norepinephrine dopamine n serotonin. Norepinephrine and dopamine make you alert and serotonin makes you calm and drowsy. Food for a good concentration level. Egg, sprouts, fish, flax seed, walnut improve brain performance and prevent brain illness Alzheimer, depression. Antioxidant-rich fruit and veg like apple, strawberries, mangos, lemon, are great for brain. Vitamin b complex, beta carotene n vit c are important in preventing free radical damage of the brain. They also play a vital role in energy generation in preserving attention n memory.

8 people found this helpful

Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till the morning bowel movement. Therefore feeling uncomfortable at night when awaking for urination. And when I passed out wind I hot relief. The aches spread to back also. I have some constipation and loose motion problem also. But this make me worried. Because myself pregnant. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
pls take fresh food, plenty of water, a digestive enzyme twice daily after food. U need to take plenty salads, green vegetables to increase roughage in ur food, this will cure constipation, gas, pelvic pain
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