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Dr. Nagraj Puttaswamy

MBBS

Gynaecologist, Bangalore

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Dr. Nagraj Puttaswamy MBBS Gynaecologist, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nagraj Puttaswamy
Dr. Nagraj Puttaswamy is a popular Gynaecologist in Rajaji Nagar, Bangalore. He studied and completed MBBS . You can consult Dr. Nagraj Puttaswamy at Suguna Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Nagraj Puttaswamy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
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1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
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I am 32 years old and I have thyroid and pcod and I have to reduce 15 kgs weight. How to reduce weight faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I am 32 years old and I have thyroid and pcod and I have to reduce 15 kgs weight. How to reduce weight faster.
Stop oily, sweets, sugary, fast food totally walk 90mnts daily, drink 4l of water, do vajrasan 3minutes don't eat after. 8pm weight will start coming down.
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Stay Healthy

BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Stay Healthy

Swelling can be lessened by placing a cold compress. Take all medication prescribed by doctors.

4 people found this helpful

I am 26 yrs old and trying for my pregnancy for 2 yrs but not happening what to do?

BSAM
Acupressurist, Chennai
Infertility may due to many problems, like hormonal, stress, uterus pls. Get proper treatment if u belie alternative meet me .
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My boyfriend and I had unprotected sexual intercourse the day after my last menstrual period ended. Is it possible to get pregnant after having sex so soon after my LMP?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My boyfriend and I had unprotected sexual intercourse the day after my last menstrual period ended. Is it possible to...
Possibility though slim, but cannot be ruled out, so we suggest you wait patiently for your next periods, and only if you miss your due date you will have to do a urine pregnancy test to confirm for pregnancy.
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Shaadi ke first night ke din kya condom use karna jaruri hai ya kya Fayada hai please btayiye.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- First night mai condom use karne k bhut sare fayde hai. -Isse apko unplanned pregnancy ka khatra nahi rehta. -Sex k time penetratione asy hojata hai. -Female partner mai pain kam hota hai. -Condom se apka timing increase ho jata hai. -Isse aap kisi bhi STD se bach sakte hai.
1 person found this helpful
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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

We are planning for a baby. I also took fertility drugs for that. Now only 10 days are left for my periods date but in the meanwhile I had throat infection doctor gave me nicef-o. I took two doses but now I am worried if I am pregnant then will nicef medicine harm my baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to worry. Although you must have been cautious before hand while taking these medicines. Now just leave it to the destiny. Nd wait for positive results.
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I am 19 years old nd having Periods from 5 years and and my cycle is having 5 to 6. Months so please tell me what should I eat? please give me ans. Is it normal or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old nd having Periods from 5 years and and my cycle is having 5 to 6. Months so please tell me what sho...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine pulsatilla 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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I am a pregnant of 5 months, on 28th will get sixth month. Till today I am going to office by bike. I am suffering from pelvic floor pain from 3rd month and sciatica from 4 th month. This is my 2nd pregnancy. Is these pains arises due to my bike riding? How can I get relief from those pains? Day by day my pains are getting severe. Is there any solution to me?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I am a pregnant of 5 months, on 28th will get sixth month. Till today I am going to office by bike. I am suffering fr...
You Can opt for some Exercises, Consult your physiotherapist they can teach you some exercises. If There is radiating pain from back than doctor can suggest you some vit b12 medications. N Do Exz n walk. Avoid bike as you need to sit on one side this can pull the muscles and give strain on other side of muscles.
1 person found this helpful
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I am 48 year female. I am facing too much of internal and external dryness. please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Thanks for query. You can take Sarsaparilla Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful
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I am 51 years old, at menopausal stage. Sometimes feel hungry even after eating full meal and sometimes don't feel hungry at all because of which my weight gets added easily. I am 80 kgs though I walk everyday for minimum 1 hour a day on week days and 2 hours a day on weekends. I doubt that the weight gain causes knee pain. In addition to that I get knee swelling after every exhaustive day or strenuous work. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 51 years old, at menopausal stage. Sometimes feel hungry even after eating full meal and sometimes don't feel hu...
better watch out. menopausal weight gain is physiological @ half kg per year or may be more and it is hormonal and non reversible. you are right ,walking more does cause knee pain as weight is carried by lower limbs. do exercises which involve entire body. get a stable cycle with rowing and exercise at home-cycling is less strenous than walking. eat healthy ,may be one meal a day. rest of the day only seasonal vegetables and fruits in plenty. lemon juice/apple cider vinegar do burn fat. yoga can help tone up muscles and help reduce weight too.
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My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.

BHMS
Homeopath, Faridabad
My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.
Hello, you should take alfalfa Tonic , 2 tsp twice daily before meals. biofungin, 2 tsp twice daily any time. Revert after 2 months.
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Hi, After my marriage my periods cycle is not regular. Every month it comes after 1.5-2months.

BHMS
Homeopath, Sindhudurg
Hi,
After my marriage my periods cycle is not regular. Every month it comes after 1.5-2months.
There are number of reasons & causes of Irregular periods which include stress, anemia, hormonal imbalance, unbalanced diet, unnecessary over work or too much exercise, polycystic ovaries, etc. It is completely & permanently cured by homeopathy without any side effects rather than the conventional medicine system. These remedies can be used safely without any fear or worry of side effects.
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I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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