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Dr. Nagraj

General Physician, Bangalore

100 at clinic
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Dr. Nagraj General Physician, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nagraj
Dr. Nagraj is an experienced General Physician in BTM Layout, Bangalore. You can consult Dr. Nagraj at Karanth Speciality Hospital in BTM Layout, Bangalore. Book an appointment online with Dr. Nagraj on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Karanth Speciality Hospital

#72, 35th Main, 1st Cross, 100ft Ring Road, Btm Layout 2st Stage.Landmark: Near HDFC Bank AND DOMINOSBangalore Get Directions
100 at clinic
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My eyes are constantly feeling tired, and slightly burning up. Also tears up a little bit every now and then. My vision is not as good as before, but not that bad. I have no form of headache though. Could this mean I will be needing glasses? Or could this just be because of stress?

MS - Ophthalmology
Ophthalmologist, Rewa
My eyes are constantly feeling tired, and slightly burning up. Also tears up a little bit every now and then. My visi...
Dear lybrate-user:- As per your complaints, you r suffering from Refractive error. Following treatment is being recommended E/d zoline - plus 4 times a day × 7days
3 people found this helpful
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He is having a typhoid from 2days. What are the measure/prevention/care to cure him doctor?

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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I have head ach for last 12 years because of migraine. I am facing some difficulties while having the medicine, they are of very high dosage. What should I do?

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and few tips - Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Home Remedies To Eliminate Asthma Symptoms

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Home Remedies To Eliminate Asthma Symptoms
Home Remedies That Eliminate Asthma Symptoms

Asthma is a disorder in which respiration becomes very difficult. It is caused due to the inflammation of the muscles surrounding the bronchial pipes. Due to the swelling, the oxygen inhaled doesn’t get into the lungs causing an under-supply of oxygen that can at times be fatal. A person has to depend on medicines and especially on an asthma pump that relieves the inflammation instantly.

Try these home remedies to keep Asthma symptoms under check such that you do not have to use the pump.

1. Prevent The Triggers: The best way to treat asthma is to prevent it. By not letting it harm you at all is the best way to keep yourself protected from it. Avoid getting into places where the ventilation is less, this may trigger the need for more oxygen which may in turn trigger an attack. Avoid dust and pollution; always keep a mask with you to tackle such issues. Most importantly, don’t take excessive stress and subject yourself to exhaustion. The chances of an asthma attack increase with the body’s demand of more oxygen.

2. Correct Food Habits: Eat in small quantities and avoid food that is hard to gulp down. Avoid cold water and drinks as well; any liquid at room temperature is more than capable of quenching thirst. Make sure that you include anti-inflammatory foods like ginger, turmeric, cloves, cinnamon etc. in your daily diet. This will keep your anti-inflammatory resource full, preventing any inflammation in the bronchial region. Also, drink a lot of water, it helps immensely.

3. Do Light Exercises: Exercise, but don’t exhaust yourself. Every exercise has a controlled pattern of breathing, concentrate on that. This will strengthen your respiratory organs. Practice Yoga regularly, there are various Yoga poses and breathing exercises that are developed to facilitate better respiration. Also, there are a lot of Yogasanas that are designed to battle asthma so practicing them would be a plus point.

If you would like to consult with me privately, please click on 'Consult'.
730 people found this helpful

I am 20 my pennies skin is not stretching back. And when it is small it is stretching but when it is big it is not going back. Can you suggest me some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 my pennies skin is not stretching back. And when it is small it is stretching but when it is big it is not go...
You have Phimosis, which in your age, the foreskin should still be forming so may be easy to treat. Stretching exercises, when erect just pull it back as far as it will go and hold for 5 mins. Do this a few times daily.. in the shower helps, and you should see results within days/weeks. Could also try, if its possible to pull back a bit, pull it back, grab the glans( top cap of penis) with two fingers and roll the foreskin up over the two fingers as far as it will go (when the ring of skin turns white). hold it there for 5 mins. Lubricant helps with this!. . It's fairly common, and this should help. Also try rubbing vitamin E around the top and inside the foreskin, which may help elasticate it. If it's more serious, you may need a preputialplasty (alternative to circumcision but with no loss of looks, senstivity or anything, and is less painful with a fast recovery rate. With a preputialplasty:they make a small incision vertically then horizontally in your foreskin, and stitch it up to have more space for your glans to appear without a total circumcision. But with exercise for 5 minutes daily it will be ok.
2 people found this helpful
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I am 21 years girl, I am having dizziness since a month and I am sure I take my food on time but still confuse why I am having it whenever I stand up, wake up from bed, and while walking.

DORL, MBBS
ENT Specialist, Faridabad
I am 21 years girl, I am having dizziness since a month and I am sure I take my food on time but still confuse why I ...
This dizziness is not due to weakness, this may be due to ear pathology, hence you need to get ear testing done which is audiometry. This will further suggest us in detail pathology of ears.
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Hi Uric acid is reducing in blood. Makes pain un joints. How can cure it immediately.

MS - Orthopaedics
Orthopedist, Surat
Hi Uric acid is reducing in blood. Makes pain un joints. How can cure it immediately.
You have Increased Serum Uric Acid? , Then Drink plenty of water and take medicines after consulting an Orthopaedician.
1 person found this helpful
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I have done lot of masturbation daily and I want to stop it I want suggestion what can I do to make my body fit and healthy from today.

BHMS
Homeopath, Faridabad
I have done lot of masturbation daily and I want to stop it I want suggestion what can I do to make my body fit and h...
Hi, Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks. We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
2 people found this helpful
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Cleanse Your Liver - 7 Natural Foods that Will Help You

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Cleanse Your Liver - 7 Natural Foods that Will Help You

In modern day societies of intense stress and work pressure, the average diet mostly comprises of street foods, packaged fast foods and processed foods. Such stress and overexposure to a lot of toxins (present in the processed food, fast foods, and street foods) disable the liver from performing its primary function of cleansing the toxic materials through the skin, the respiratory and the digestive system. Besides, this overexposure to toxins also disrupts bile formation, which hinders the absorption of necessary nutrients, resulting in a severe disruption in health. Also, liver is responsible for the proper functioning of the eyes, the brain, the kidneys and the joints in the body. Thereby, it is necessary to include these 7 foods in your diet which help to detoxify your liver from the excessive toxins and allow it to function properly. 

  1. Avocado: Avocados contain a rich amount of the antioxidant glutathione, which helps the liver to fight against the toxins.
  2. Garlic: Garlic contains a rich amount of selenium and allicin, which helps to cleanse the liver. A little amount of garlic helps in the activating liver enzymes which in turn helps to eliminate the toxins from the body.
  3. Green tea: Green tea contains a rich amount of the plant antioxidant known as Catechin, which help the liver to function properly. It also helps to protect the liver from the toxins.
  4. Beets and Carrots: Beets and carrots contain a rich amount of beta - carotenes and plant flavonoids which help to regulate the overall function of the liver.
  5. Turmeric: A little amount of turmeric in your daily meal helps in the cleansing the liver by helping the enzymes to get rid of the toxic carcinogens.
  6. Green Vegetables: Green Vegetables like spinach, bitter gourd and chicory contains a rich amount of detoxifying components, which helps in the neutralization of heavy metals which in turn regulates the cleansing ability of the liver. Green vegetables also help in the simulation of the flow of bile.
  7. Grape Fruit: Grapefruits contain a rich amount of vitamin C and antioxidants which initiates the cleansing process of the liver. Grapefruits also help in the formation of enzymes that destroys toxins like carcinogens.
12479 people found this helpful

How to get relaxed if I got and asthmatic attack without using inhaler. And also how to minimize use of inhaler. Or any home remedies for that.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Asthma Tips Dos Consume healthy diet, include fresh vegetables and fruits. Manage your weight and restrict the intake of calories. People who are�obese�are more likely to have more severe asthma symptoms. Stress quickly depresses the immune system. Learn to manage stress in personally effective ways. Follow an ?early-to-bed, early-to-rise? routine. Add a little dried ginger powder to your milk, and fresh ginger to your meals. Try to get some fresh air and sunshine each day. Exercise boosts the immune system but do it in moderation.� Don?ts Avoid smoking. Smoking�always makes asthma worse. Avoid strenuous exercise Avoid sleeping during day time. Avoid exposure to rain, humidity, dust and pollens. Avoid consuming bananas, citrus fruits, ice-cream, cold drinks and fried foods. If you are allergic to specific food, better to avoid it. Last but not least, Take ayurvedic tablets to enhance immunity and cure asthma.
2 people found this helpful
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