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Dr. Nagmallesh

Cardiologist, Bangalore

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Dr. Nagmallesh Cardiologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nagmallesh
Dr. Nagmallesh is a popular Cardiologist in Mathikere, Bangalore. You can visit him at Family Hospital in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Nagmallesh on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#432/2, 60 Feet Road, 1st Main, 1st Stage, 1st Phase, Gokula, Mathikere Main Road. Landmark: Behind SBMBangalore Get Directions
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No.423/2, Mathiker Main Road, 1st Mian, 1st Stage, Gokula 1st Phase, Mathikere, Bangalore - 560054 Landmark : Behind State Bank Road.Bangalore Get Directions
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I can sleep for many days. During sleep I thinks too much because thinking I can not sleep at light till 4 o'clock. Few years back I was diagnose from high blood pressure. Any home medicine or therapy.

DHMS (Hons.)
Homeopath, Patna
I can sleep for many days. During sleep I thinks too much because thinking I can not sleep at light till 4 o'clock. F...
Hi, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digested, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Tk, care.
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How to reduce blood pressure.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to reduce blood pressure.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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From many years my BP comes 90/130 and some times 85/135 and 40 also. I have anxiety problem from many years. Taking alprex. 25 mg sos. I should take BP medicine or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From many years my BP comes 90/130 and some times 85/135 and 40 also. I have anxiety problem from many years. Taking ...
Dear . I suggest, your physician will be able to give you correct advise on behalf of your hypertension. From the point of physical safety, continuing with 5 mg or 10 mg hypertension medicine will not be harmful. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety
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I am pregnant and this is my 16th week. I hav low bp. Will ths be a problem later. What should I do to control it.

MBBS
General Physician, Trichy
Low blood pressure will definitely have an effect on the growing fetus. It s important to maintain your vitals properly. Eat healthy food, frequently once in 3 hours, drink plenty of water nd add the amount of salt in your diet. This might help you in improving your pressure.
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I am 61 years old and taking daily tablets for BP and Thyroid. I used to go for morning walk daily except Sunday for one hour. Now sometime I feel a pain on my left chest for few minutes. What shall I do?

MD - Consultant Physician
Cardiologist, Kolkata
I am 61 years old and taking daily tablets for BP and Thyroid. I used to go for morning walk daily except Sunday for ...
You go for ecg & tmt testnand see if there is any change and take care accordingly. Morning walk is good heart & nonbp person but high bp & heart patient it is not preferable (circadian variation). So walk late morning or evening. Get tested.
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My hdl cholesterol is more than 120 how to reduce my ldh cholesterol.

MD - Internal Medicine, MBBS
Endocrinologist,
My hdl cholesterol is more than 120 how to reduce my ldh cholesterol.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Took steroids 8 months back then onwards severe head aches and chest or heart pains. Took medicines but not cured. Current test results are triglycerides 376, HDL 38, VLDL 75.2, INR is 1.20.what to do?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Took steroids 8 months back then onwards severe head aches and chest or heart pains. Took medicines but not cured. Cu...
Dear Cholesterol is made in liver Food does not alter this. Light exercise meditations pranayam will help you correct all. Vm.
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7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

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He have diabetes and blood pressure and kidney problem. what should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
He have diabetes and blood pressure and kidney problem. what should I do? Please help me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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Related to cardiology. What MICS is best alternative option of open bypass heart surgery? It is more beneficial ya not? What is the success rate of MICS in india? Which one hospital is best for MICS in india? please reply.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Related to cardiology. What MICS is best alternative option of open bypass heart surgery? It is more beneficial ya no...
The question very much irrelevant in relation to health. However AIIMS is the best for your service but after MCIS the patient should undergo through homoeopathic treatment to eradicate the chemical intake.
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I am 43 years old and having blood pressure since last 10 yeats I am using PATANJALI AYURVED TABLET MUKTAVATI LAST 8 years now my BP is 124/82. My cholesterol level is high I have examined so many times but it remains unchanged. I am feeling tired since last one week and sometimes sleeps in daytime on my working place. Kindly advice me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 43 years old and having blood pressure since last 10 yeats I am using PATANJALI AYURVED TABLET MUKTAVATI LAST 8 ...
Dear lybrate-user, You need to take a break from these supplements and switch to high nutritional value natural foods. Some treatment/medication to bring cholesterol may be needed (count not known) before you rely on natural foods to keep that under check. Stress (of food and work equally) can cause oxidative free radical increase that causes fatigue. This can be treated once counts are known. Regards.
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What is loo is it very dangerous to our body. And does it effect on our blood pressure and nervous system?

DHMS (Hons.)
Homeopath, Patna
What is loo is it very dangerous to our body. And does it effect on our blood pressure and nervous system?
Hello, loo is strong, hot & dry wind which blows from west in summer- afternoon, its strong in the month of may & jun being dangerous for human being. It dehydrates the body and can stroke the nervous system, man can die, even, struck by loo. Symptoms of loo: * high fever * restlessness. * vomiting with headache * burning, red eyes, * dryness of mouth and skin of the whole body. Precaution** * go out with fully covered your head, ears and nose with some clean scarf. * take plenty of water before going out. * avoid, junk food and replace it with easily digestible diet. Homoeo-care** @ glonine 30-4 drops, twice a day. All d best.
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I am 48 years of age. Two years back when I was examined and blood test was done the triglicide level was out of range it was around 560. Our house physicial prescribe me the medicine of stator-f, telvas-am, equosprin and I have a sleep problem. So I take for las two years lonazeep. 50. I have some quiries from you that this medicine wil have side effect for long run? what your opinion about this?

Advanced Aesthetics
Ayurveda, Gulbarga
Yes lonazep 50 has many side effects and you start with this arjunarishta and stresswin ayurvedic tablets and you start for ayurvedic triglyceride also any query, consult me.
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I am 55 years old. Bp is 90/160 for the past 5 yrs. Weight is 98kg. Feel tired while walking. Please advice me treatment.

MBBS
General Physician, Delhi
May I know your height sir to evaluate your bmi so that I can understand that if you're obese or not. If prolomet alone is not helpful to you as your bp is high you should use other medications also to prevent further and organ damage I suggest you should undergo urine albumin a lipid profile and fundus or retinal changes. Mind you they will be very helpful if you will not take proper medications your problem will persist.
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I'm 22 years old I am having suddenly having alcohol problems, I get rapid heartbeat, metallic taste in mouth, dizziness, red eyes after a drink, if I drink more these symptoms gets severe even vomiting. Please help me find a solution to this problem. I never had these kind of problems before.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I'm 22 years old I am having suddenly having alcohol problems, I get rapid heartbeat, metallic taste in mouth, dizzin...
These are symptoms of alcohol intoxication occurring due to abnormal rise in blood alcohol level. The dizziness occurs as the inner ear hair cells (responsible for balance) malfunction because of high alcohol levels. Initially this will become normal once blood alcohol normalises with repeated such symptoms there's a real risk of permanent problem. Get a pta tympanometry lft (liver function test) done to rule out any damage. You can share your reports on lybrate. Hope this helps
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I have some small rounded things inside of my hand. Some of my friends said that those are blood clots arised due to cholestrol in my body. How can I prevent those things?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have some small rounded things inside of my hand. Some of my friends said that those are blood clots arised due to ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am a heart patient. What changes should I bring in my lifestyle?

BHMS
Homeopath,
weight maintenance, regular exercise, diet control, stress-free life & most important regular health check-up atleast every 3 months
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I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after that sometimes I feel pain in my back. What should I do? Please help me.

BAMS
General Physician, Gurgaon
I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after ...
hello lybrate user 1- always sleep on hard mattress 2- sit 15 minutes in sunlight daily 3- hot fomentation daily 4- Intake more milk 5- Tab Calcium once a day with milk 6- calcirol sachet 60k once in a week in milk 7- do some exercise/sterching if you would like to consult me privately,please click on consult
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