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Dr. Nagmallesh

Cardiologist, Bangalore

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Dr. Nagmallesh Cardiologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nagmallesh
Dr. Nagmallesh is a popular Cardiologist in Mathikere, Bangalore. You can visit him at Family Hospital in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Nagmallesh on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Family Hospital

#432/2, 60 Feet Road, 1st Main, 1st Stage, 1st Phase, Gokula, Mathikere Main Road. Landmark: Behind SBMBangalore Get Directions
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Family Hospital

No.423/2, Mathiker Main Road, 1st Mian, 1st Stage, Gokula 1st Phase, Mathikere, Bangalore - 560054 Landmark : Behind State Bank Road.Bangalore Get Directions
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My triglyericides level are increased. Its 250. I am trying to reduce it by exercise and diet. Please suggest me some medication also.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My triglyericides level are increased. Its 250. I am trying to reduce it by exercise and diet. Please suggest me some...
Start drinking" arjun ki chaal" ka kaadha everyday. Put jaggery in it in place of sugar. Drink this for 3 months and see the miracle. Eat natural oils avoid refined and double refined oil. Drink 3 to 4 liters of water everyday but make sure you do not drink after your meals give a gap of 90 minutes (arjun ki chaal available on patanjali stores)
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1. How to get over depression or any tragedy moment i.e best friends left, breakups, some close one passes etc. 2. If it comes to mind each n every second, wat is the solution to this to get over? 3. Do all these have any relation to health n mind n heart related problems ?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
1. How to get over depression or any tragedy moment i.e best friends left, breakups, some close one passes etc.
2. If...
Dear lybrateuser, tragedies come in everyone's life and all of us have to face them. Learn to accept facts of life. To overcome depression do not isolate yourself. Keep on having interactions with friends, family members or well wishers. Have a hobby, do some work which gives you pleasure.
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I had bad fall 8 months ago in hospital for 2 months have TBI PTA 33 days. My blood pressure has recently got high 185/92 I was hypothyroid now hyper very depressed and gaining weight but my GP does nothing about it. What should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had bad fall 8 months ago in hospital for 2 months have TBI PTA 33 days. My blood pressure has recently got high 18...
Dear Lybrate user, You should take Boiled ginger water daily. Add two tablespoons of organic apple cider vinegar to a glass of warm water. Mix in a little honey. Drink this solution daily on a regular basis. Let me know some more details so that homeo medicines can be started. Call back.
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I am 20 year old, much chest pains by sleeping chest downside the pillow, it also feels like burning.

MBBS
General Physician, Mumbai
I am 20 year old, much chest pains by sleeping chest downside the pillow, it also feels like burning.
If there is burning sensation with pain in the chest while sleeping with face downwards than we should strength your chest muscles by doing regular exercises.
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I have low bp so wht are thing I eat or wht r thing I do so that I control my bp.

BAMS
Ayurveda, Bangalore
Hi Please follow these tips: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
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I am suffering from cough and chest pain from the last two weeks sometimes I feel pain on my stomach also. Please suggest me the worthy medicine that I use for better health for me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from cough and chest pain from the last two weeks sometimes I feel pain on my stomach also. Please sug...
The following remedy would help you Natural home remedy using ginger and honey: 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day Surely you will get results.
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.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Chandigarh
.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what...
Take honitus cough syrup three times a day and steam inhalation regularly for a few days it will help you
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How much blood pressure level and blood sugar level in the age of twenty two years old boy?

BHMS
Homeopath, Howrah
How much blood pressure level and blood sugar level in the age of twenty two years old boy?
Blood pressure 120/80 mm of hg, and sugar upto 90 fasting and post meal upto 120. It sometimes vary from person to person.
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My lipid profile test shows all normal except LDL cholesterol direct as 77 (normal range 85-130). Is it a cause of worry n needs treatment.

DHMS (Hons.)
Homeopath, Patna
My lipid profile test shows all normal except LDL cholesterol direct as 77 (normal range 85-130). Is it a cause of wo...
Hello, Go for meditation to reduce your stress. Tk, plenty of water to hydrate your body eliminating toxins. Tk, simple diet, easily digestible on time. Tk, apples, cinaman, garlic, olive oil to check LDL. Tk, Homoeo medicine"@.Chelidonium Q-10 drops, thrice with little water. Avoid, ,junk food, alcohol, nicotine, Piza, burger. Ensure sound seep for 6/7 hours. Tk, care.
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Ayurvedic Remedies For Heart Problem!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Ayurvedic Remedies For Heart Problem!

In Ayurveda, the heart or Hridaya is most vital since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga. As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina (ruja) and angio-obstruction (vata dosa). Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.

How does Ayurveda help?

Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:

1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle.

2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.

3. Removing Ama (arterial plaque) from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to flush out the arterial plaque that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.

4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Ian having upper right back pain and right chest pain while breathing. Please help.

MBBS
General Physician, Mumbai
Ian having upper right back pain and right chest pain while breathing. Please help.
Dear Lybrateuser, give rest to the part, do not bend, lift weight or exercise till pain subsides - do hot fomentation of the area twice a day - apply pain relief gel lightly three times a day on affected area - take a pain relief tablet after meals.
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He was suffering from high bp and sugar from last three days please suggest a good medicine suitable for both problems.

MBBS
General Physician, Cuttack
He was suffering from high bp and sugar from last three days please suggest a good medicine suitable for both problems.
He has to get his fasting and post prandial blood sugar examined and get his Bp checked .Consult physician with report
2 people found this helpful
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I am 58year old diabetic and hypertension patient. My problem that I have interest in intercourse but my penis is not getting corrected. Please guide me what I must do for that.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 58year old diabetic and hypertension patient. My problem that I have interest in intercourse but my penis is not...
It is due to diabetes and there are tablets which can be used after getting your full medical history
2 people found this helpful
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I am having pain below my chest both sides especially during lying down and waking up.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am having pain below my chest both sides especially during lying down and waking up.
Vitamin B 12 deficiency causes neuralgia that is nerve pains. Moreover if you are not doing regular exercises, your muscles may also be painful on slightest stretch while getting up or lying down. Exercise regularly and replenish your Vitamin B12.
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I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How can I lower down it .suggest some dietary supplements or wt should I have.

MBBS
General Physician, Mumbai
I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How ...
We should start with medication after clinical examination and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hi, I m civil engineer. Spend most of the time walking around the site. Despite my physical work my triglyceride levels are higher than normal(173). I m strictly vegetarian and no to smoke, alcohol. Suggest my diet please.

BHMS
General Physician,
Hello, Here are tips to help you choose calories well and lower your triglycerides :- Reduce saturated fats and trans fats :- These are the fats commonly found in animal products, fast foods, commercially baked goods, and other packaged foods. Use healthy mono- and polyunsaturated fats :- These are found in olive oil or canola oil for cooking. Get most of your calories from fruits, vegetables, and non-fat or low-fat dairy products. Avoid added and refined sugars. Make sure you have plenty of fiber in your diet. Whole-grain products add fiber and help you avoid overeating because they fill you up. Limit your total dietary cholesterol to 200 mg per day. A heart-healthy diet to lower triglycerides includes lowering sugar, lowering fat, and limiting alcohol. However, if you have a very high triglycerides or a combination of high triglycerides and low HDL (good) cholesterol or high LDL (bad) cholesterol, you may need medication along with diet to lower triglycerides. Your doctor can help you determine if you need to be taking medication in addition to your diet changes.
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Sir my good cholesterol is low and bad cholesterol is high since 1 year old please suggest mi how to control my cholesterol.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir my good cholesterol is low and bad cholesterol is high since 1 year old please suggest mi how to control my chole...
High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free. In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free. Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference. If you smoke, stop. Quitting might improve your HDL cholesterol level. And the benefits don't end there. Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked. Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels. Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them. Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly. And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office. Moderate use of alcohol has been linked with higher levels of HDL cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke. Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.
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Sir, I am 42 years male. My triglycerides are 343 cholesterol is 197 hdl is 37 vldl is 67. My tsh is 3.5 and my testosterone is 291. Kindly suggest what to do. Thanx.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I am 42 years male. My triglycerides are 343 cholesterol is 197 hdl is 37 vldl is 67. My tsh is 3.5 and my testo...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am 28 years old. My HDL remains on lower side i. E. 28-30. Please suggest what to do to increase the HDL level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old. My HDL remains on lower side i. E. 28-30. Please suggest what to do to increase the HDL level.
take green veg., saturated fat. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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Want to do to control high bp What to eat to reduce jaundice What to do to go of black spots on face.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Want to do to control high bp What to eat to reduce jaundice What to do to go of black spots on face.
To control blood presure Drink water Add fibres to your diet Avoid over oily food Eat vegetables Ghee butter cream to be avoided 45 min of strenous exercise to be done daily For jaundice avoid fatty food Add lot of carbohydrate Sugar cane juice can be taken Liver tonic to be taken to potentite liver.
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