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Dr. Nagesh

Orthopedist, Bangalore

250 at clinic
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Dr. Nagesh Orthopedist, Bangalore
250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nagesh
Dr. Nagesh is a renowned Orthopedist in Kumaraswamy Layout, Bangalore. He is currently associated with Swathi Nursing Home in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Nagesh on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Swathi Nursing Home

1764, Radhakrishna Building, 14th main, 1st stage, Kumaraswamy Layout, Landmark: Opp to Netravathi CablesBangalore Get Directions
250 at clinic
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I am having knee bone problem since 5 years and nothing is detected in xray or mri. And it pains a lot. In november im doing arthroscopy of that still have a doubt. Also having sciatica problem. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am having knee bone problem since 5 years and nothing is detected in xray or mri. And it pains a lot. In november i...
You go for ayurvedic treatment you give gentle massage with mahanarayan oil on knee and lower back then give hot medicated fomentation on it you can get relax.
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My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in her all lower body. She has consulted to many doctors but no improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in h...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
1 person found this helpful
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I am having pain in my upper back when I breathe and constant coughing from last month and I get high fever at night and headaches too.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of dl. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Tips For Your Back Pain Problem Solution

MPTh/MPT, BPTh/BPT
Physiotherapist, Ahmedabad
Tips For Your Back Pain Problem Solution
Fllow these simple guidelines to keep your back in good shape:

1. Standing… keeping one foot forward of the other, with knees slightly bent, takes the pressure off your low back.

2. Sitting… sitting with your knees slightly higher than your hips provides good low back support.

3. Reaching… stand on a stool to reach things that are above your shoulder level.

4. Moving Heavy Items… pushing is easier on your back than pulling. Use your arms and legs to start the push. If you must lift a heavy item, get someone to help you.

5. Lifting… kneel down on one knee with the other foot flat on the floor as near as possible to the item you are lifting. Lift with your legs, not your back, keeping the object close to your body at all times.

6. Carrying… two small objects (one in either hand) may be easier to handle than one large one. If you must carry one large object, keep it close to your
body.

7. Sleeping… sleeping on your back puts 55 lbs. of pressure on your back. Putting a couple of pillows under your knees cuts the pressure in half. Lying on your side with a pillow between your knees also reduces the pressure.

8. Weight Control… additional weight puts a strain on your back. Keep within 10 lbs. of your ideal weight for a healthier back.

9. Quit Smoking… smokers are more prone to back pain than nonsmokers because nicotine restricts the flow of blood to the discs that cushion your vertebrae.

10. Minor Back Pain… treat minor back pain with anti-inflammatories and gentle stretching, followed by an ice pack.

For More Details & advices
Contact
Dr. Aniket Solanki
Mo. 8511747007
21 people found this helpful

I am 65 years old lady. I am taking heart, BP and arthritis treatment and eating tablets. The rate of my hair fall is enormous. I also dye my hair as same have gone grey. Can you suggest some thing to check the hair fall. I am really very much worried.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 65 years old lady. I am taking heart, BP and arthritis treatment and eating tablets. The rate of my hair fall is...
There are various reasons for hairfall. Rule out fungal infection and avoid using hair oils and strong dyes which contains harsh chemicals. Take tablet hairbless twice daily and apply topical minoxidil lotion 2% twice daily over your scalp. Take balanced diet with fruits, green veggies and sprouts daily. Contact if you have more queries.
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I have so much body pain in evening what is the problem and what is the solution is this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have so much body pain in evening what is the problem and what is the solution is this problem.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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My right leg is very pained I tried to all medicine but not effect. I am very tied. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right leg is very pained I tried to all medicine but not effect. I am very tied. Pls help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to heal it.

BPTh/BPT, MIHS
Physiotherapist, Surat
Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to hea...
Yes. Supplements in form of herbal extracts of boswellia serrata and gloriosa superba are highly effective and helpful for cervical spondylitis.
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I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and neck pain. Whenever I do any kind of workout my lower back and neck hurts. I have very less stamina. I want some good exercise and diet plan. I will prefer vegetarian diet. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. To loose weight -step 1 stop taking sugar. Step 2 take a plate of salad just before meals for ever.
1 person found this helpful
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I am suffering normal pain in legs ,fingers and hands .mostly pain in hands. The normal pain is remove when I do hands up and down from joint .this is from one months and joint creates sound many times.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering normal pain in legs ,fingers and hands .mostly pain in hands. The normal pain is remove when I do hand...
You should take acupressure treatment and take biochemic kali Mur 200x - mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Hello sir .i am 40 years old and has been suffering from severe backache and I had consulted many doctors and used many medicine , took ayurvedic treatment also but all the results went into vain. So please suggest whether I need any operation but I am afraid of it so please suggest me.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello sir .i am 40 years old and has been suffering from severe backache and I had consulted many doctors and used ma...
Dear lybrate-user! do not worry about the back pain. Homeopathy can treat the back pain without any side effects. You may get normal within in few days. 1. First reduce your 10% weight 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the lumbar belt to strengthen the bag 5. Avoid too much riding in back 6. Avoid too much food causes weight 7. Do mild exercise to reduce the pain and weight 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques thank you
1 person found this helpful
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My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength however I am doing exercise also .now my left leg knee is severely getting me in trouble and pain unstoppable doctor said cartilage problem and for again for operation and simultaneously same problem started with right knee also .i can not bent my leg and it is paining in either of the condition and can not leave it straight or can not fold it .i do not want to do operation .phytharsphy started again .please help me to get rid of this.

BPTh/BPT
Physiotherapist, Thane
My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength howe...
Hello lybrate-user after your ligament surgery you did regular Physio? Coz muscle strengthening exs are very important. And you need to do progressive strengthening training dat helps you to reduce pain. Nw at dis moment if pain is bearable you can start wit static exs n dan d dynamic strengthening. Best way to visit a Physio. Till dat time you can do knee pressing exs wit towel roll beneath. Knee bending in lying down position. N in sitting position straighten your knee.
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How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.
Healthy diet calcium supplements and vit b12 and do stretching exercise of full body like yoga do strength exercise.
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Avoid crossed leg sitting and squatting. Take rest. Get a x-ray of the affected knee and consult a nearby orthopedic surgeon.
2 people found this helpful
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Dear sir/Madam meri sister ko kafi dino se per me kun ka jamna aur per pulna ho raha hai Dr. ko bi dikaya hai lekin tik nhi ho raha hai, per me hamesh sujan aur darad rahta hai, aise me muje kuch soch nhi pa raha hu ky karu Please Help me.

Dear sir/Madam
meri sister ko kafi dino se per me kun ka jamna aur per pulna ho raha hai Dr. ko bi dikaya hai lekin t...
Homeo dawa dein Apis Mel 30 subah do pahar shaam aage ki jankari ke liye mujhse contact karein private msg mein.
1 person found this helpful
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My necks and half of the hands colour tone is very dark as compare to my body. How I can remove that tanned skin. Anything that I can apply to nourish my skin to get d same colour? Need suggestions please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My necks and half of the hands colour tone is very dark as compare to my body. How I can remove that tanned skin. Any...
Home remedies- do the following twice daily: 1. Add 4tbsp fresh aloe vera pulp with half a tbsp home made turmeric powder and heat for a minute, then apply externally. Leave for 20 minutes, wash off with normal (tap) water. 2. Massage the skin with tomato pulp. Leave it for 15-20 minutes, wash off with normal (tap) water. 3. Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. Practice meditation. Avoid oily food, sweets, chocolates and icecreams. Increase your consumption of fruits (banana, apple, watermelon, papaya) and salads. Drink 4litres of water daily.
41 people found this helpful
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I have fever and joint pain from more then 55 days. Severel test are done. Alot of antibiotis and painkiller I have taken but there is not permanent relief. From where and what treatment should I take ?

BHMS
Homeopath, Hyderabad
I have fever and joint pain from more then 55 days. Severel test are done. Alot of antibiotis and painkiller I have t...
You can try homeopathic medicine rhus tox 200c 3 times a day for 3 days stop medicine if you get relief in 1 day.
1 person found this helpful
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Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur ab jab bhi knee mai pain hota hai toh oh chal bhi nahi sakhte. So please koi solution bataoh.

BAMS
Ayurveda, Sonipat
Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur...
Physiotherapy and natural movement or exercise and use some ayurvedic treatment consult online to me now may be use alovera and giloy ras daily.
1 person found this helpful
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My mother age around 57 years facing lower abdomen & leg pain for long time so please advice how she can feel well or the way to be cure. She has faced higher suger lavel sometime and no other abnormality found till now.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
The cause of lower abdomen pain to be identified first.Periodic blood sugar levels estimation diet control+brisk morning walk for 45mts for 6days a week may help
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