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Dr. Nagesh M.v

Cardiologist, Bangalore

200 at clinic
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Dr. Nagesh M.v Cardiologist, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nagesh M.v
Dr. Nagesh M.v is a renowned Cardiologist in Nagarbhavi, Bangalore. He is currently associated with Essential Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Nagesh M.v on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Essential Hospital

#42, 7th Block, 2nd Stage, Ring Road, Nagarbhavi, Landmark: Near Bda ComplexBangalore Get Directions
200 at clinic
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How to protect him self And how to healthy our heart and why eating useful our health.

PDDM, MHA, MBBS
General Physician, Nashik
How to protect him self
And how to healthy our heart and why eating useful our health.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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Dear sir/mam, I have male breast at right side. Or its looks odd when I wear tshrt. Etc so please suggest me what can I do?

MBBS
General Physician, Mumbai
Dear sir/mam, I have male breast at right side. Or its looks odd when I wear tshrt. Etc so please suggest me what can...
Dear Lybrateuser, - To develop your chest muscles you have to exercise regularly & have a well balanced diet high in proteins - do regular exercise like walking, jogging, swimming for 20-30 min, do moderate weight lifting for at least 2-3 days in a week, also do yoga & deep breathing for 5-10 min daily morning - have a well balanced diet including fruits& vegetables, have protein foods like eggs, nonveg, milk & milk products, beans, soya products, tofu, pulses, nuts.
2 people found this helpful
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5 Signs of an Unhealthy Heart

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
5 Signs of an Unhealthy Heart

The heart is a muscular organ that helps to pump blood through the circulatory system by periodic contractions and relaxations. The heart is one of the most important organs of the body so much so that a single cardiac arrest or a heart attack can lead to fatal consequences. Even so, a heart attack is one of the most leading causes of death in the country. But there are some earlier symptoms that could alert you ahead of time. The following are signs of an unhealthy heart:

1. Sexual problems - Erectile dysfunction (ED) is one of the most predictable reasons for cardiovascular conditions. Today, patients who are diagnosed with ED are also considered as cardiovascular patients. This is because the heart is supposedly not able to pump enough blood to the genital area. In case of women, reduced blood flow can hamper arousal and delay orgasms.

2. Snoring and sleep apnea - If one snores loudly enough to prevent their partner's from sleeping or resort to using earplugs, one may be at a risk of having a weak heart. Restricted breathing during sleep is connected with a host of cardiovascular diseases. Sleep apnea, a condition where breathing stops for a brief span of time, is linked with higher cardiovascular risks.

3. Swollen, sore and bleeding gums - Swollen and bleeding gums are not only symptoms of dental conditions but also of cardiovascular difficulties. Medical experts believe poor circulation of blood arises due to underlying heart conditions. Recent studies are focusing on bacteria that are believed to cause gum disease as well as plaque inside the arteries of the heart.

4. Heart Arrhythmia - Irregular heartbeat or heart arrhythmia is a common sign of a weak heart. It is characterized by both fast and slow beating of the heart. Restricted blood flow to the heart strains the electrical signals that maintain the normal beating of the heart. This is one of the common causes of coronary artery diseases.

5. Chest pain - One of the most apparent signs of coronary artery diseases is chest pain. The cause of the sharp, clutching pain in your chest can be build-up of plaque in the arteries, which could lead to fatal consequences.

'Consult'.

Related Tip: 5 Lifestyle Changes Required To Keep Your Heart Healthy

3888 people found this helpful

I'm 30 years old and got BP at this age. Doctor has told me to take Met XL 50 every day. Will I need to be on medicine life time? how will I know if I have come over of BP problem?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Yes this medicine wll be on more or else lifelong.Unless you control bp through other modes like eating low salt food, yoga and exercise.
2 people found this helpful
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I have mouth ulcer and white spot on my tongue about 6 years. And always time fatigue, fever, shortness of breathing. So I take medicine but not cure. How does it cure sir.

Doctor of Medicine
Internal Medicine Specialist, Raipur
You may try out Probiotics like Bifilac HP once a day for 2 weeks. Avoid tobacco in all forms. Stop alcohol. If symptoms persists see a physician.
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I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do

MBBS
General Physician, Cuttack
I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6.Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
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My mother having problem of high blood pressure. When b. P. Is high she get headache. So what can she d0?

BAMS
Ayurveda, Ambala
My mother having problem of high blood pressure. When b. P. Is high she get headache. So what can she d0?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
3 people found this helpful
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I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthing what I shall do.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthin...
Cofee contains caffeine ,which is a stimulant and increases the blood pressure same is applicable to chocolate which contains lots of fats along with caffeine, so avoid them as you have not mentioned your bp I wqould consider it as mild stage 1 hypertension do 45 min of strenous exercise daily 30 minutes of brisk walk daily add fibres to your diet eat a low salt diet drink plenty of water you can read my health tip to learn about them in detail thanks.
12 people found this helpful

My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.
I think it's total cholesterol 285/....but if its ldl then its very high and u need to take atorvastatin under Supervision of general physician
1 person found this helpful
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I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in general and LDL in particular.

BHMS
Homeopath, Faridabad
I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in gene...
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
3 people found this helpful
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