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Dr. Nagesh H S

MBBS, DNB

Orthopedist, Bangalore

16 Years Experience  ·  300 at clinic
Dr. Nagesh H S MBBS, DNB Orthopedist, Bangalore
16 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nagesh H S
Dr. Nagesh H S is a renowned Orthopedist in Koramangala, Bangalore. He has been a successful Orthopedist for the last 16 years. He studied and completed MBBS, DNB. He is currently practising at Pristine Cousultation & Diagnostic in Koramangala, Bangalore. Book an appointment online with Dr. Nagesh H S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2000
DNB - - 2006
Languages spoken
English
Professional Memberships
Indian Orthodontic Society
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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# 50, KHB Colony, 8th Block, 80 Feet Road, Koramangala. Landmark: Post Office Near Bethany SchoolBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pinched nerve problem on my lower back and I can't walk or stand due to this problem stomach and my digestion is not work properly and constipation occurs, wht should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have pinched nerve problem on my lower back and I can't walk or stand due to this problem stomach and my digestion ...
For pinched nerve/compressed nerve treatment varies, depending on the severity and cause of the nerve compression. You may find that you benefit greatly from simply resting the injured area and by avoiding any activities that tend to worsen your symptoms. You should see a doctor if you feel constant numbness or pain in the area despite minimal use or if the muscles in the affected area feel weaker over time. Seek immediate treatment if the symptoms are severe or the area feels cold or appears very pale or blue. You might consider seeing a physiotherapist. She/he can give you specialized stretches and exercises that aid in healing a pinched nerve. Certain exercises relieve the pressure on the pinched nerve, helping to reduce pain. Many of the stretches used in this healing process must be done with a trained professional, so don't do them on your own.

I am 16 years old I have backache from 3 months but I'm not eating any relief tablets so what should I do to get relief?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 16 years old I have backache from 3 months but I'm not eating any relief tablets so what should I do to get relief?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I have wrist pain. Please advise.

BPTh/BPT
Physiotherapist
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I have wrist pain. Please advise.
Take hot and cold fermentation for 1 week. If it is still paining then you have to see a physiotherapist. Thank you.

I have rheumatoid arthritis. My penis is not erecting I am fearing my manliness is gone. I have pain in the penical veins. Please help me out.

MD - Homeopathy
Homeopath
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I have rheumatoid arthritis. My penis is not erecting I am fearing my manliness is gone. I have pain in the penical v...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis Treatment: Homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects. Dr. raj bonde.

I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel better any advice but some time I feel much pain in fingers and foot what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel b...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Sir, I am 25 year old man, Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu. Please help me.

BPTh/BPT
Physiotherapist
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Sir, I am 25 year old man,  Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu....
Looks like you are suffering from shin splint. Consult sports physiotherapist for detailed treatment plan.

I am 32 years old, I have wrist pain in little finger side vein what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of wrist & hand before I can suggest any thing. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Due to night emissions my body is getting so weak my bones makes a cracking sound I feel lazy I get react easily with cold and productive cough immunity system is getting so much I take a proper diet but this problem remains same I didn't take any medicine please suggest me some medicine to make body immune system strong.

MD PULMONARY, DTCD
Pulmonologist
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Night emmisions are a normal thing at this age. The more you worry about it more you will suffer from imaginary problems.

I have a desk job so basically I have to stay erect for 12 hrs what to do you now for money what not have to do but doc my back aches so much that sometimes I can't breath and it becomes really hard to study and concentrate please prescribe me some antibiotics and sleeping peels ASAP please doc it's really important OK mail me or call me on my number bye bye.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a desk job so basically I have to stay erect for 12 hrs what to do you now for money what not have to do but d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.   Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to bend properly and walk properly. Whenever I do yoga my back starts hurting. Even while running same problem happens. Pls help me in this rega.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to b...
Avoid yoga and all exercise firstly ok. Do physiotherapy treatment for 10 days. After relief start stretching exercise posture correction must.

I am 33 and have a back problem had an accident in 2006 had injured my back but now some time have a tremendous pain near hip and backbone joint the pain is unbearable. When I sleep saliva comes out of mouth while sleeping. I had some infection problem with my appendix which after being admit was taken care but sometime I have pain at the same point in my stomach which is unbareable. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Try cyra 20mg od x 5 for pain abdomen if no relief, consult a physician.

I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.

BPTh/BPT
Physiotherapist
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I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

What should I take for pain in my back ?

BPTh/BPT
Physiotherapist
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take hot fermentation. if the pain is sever then take hot and cold fermentation (1 min each). u have to do twice or thrice in a day and do it for 1 week. if it still pains then see some good physiotherapist. Thank you.

He is suffering from back pain? He is having so many tests but no issue in reports? But he is a lot off pain in his back? Why? What happen?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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He is suffering from back pain? He is having so many tests but no issue in reports? But he is a lot off pain in his b...
According your report that would be muscular issue so heat fermentation twice a day and apply pain relief ointment. Rest must. Avoid long sitting, toward bending.

I am suffering from type 2 diabetes from 5 years my fasting sugar level 200and pp above 300 or low I often get keen pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am suffering from type 2 diabetes from 5 years my fasting sugar level 200and pp above 300 or low I often get keen p...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.

I am 20 year boys my leg start paining after a short run. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 20 year boys my leg start paining after a short run. What should I do?
It might be of muscle fatigue and do consult neuro physio and learn stretching and strengthening exercises once pain subsides regularly for 15 min daily best wishes.

I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.

Bachelor of physiotherapy
Physiotherapist
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I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.
Lybrate-user maintain your posture. I think your posture is not right. Use hot /cold comoression on paraspunal muscle. Avoid heavy weight lifting from ground or carrying. This is the inintial step for low back.

Good morning sir, My sister is getting joint pain from last one month with heavy and, the pain killer tablet work only 5 to 6 hours. Could give me suggestion what to do for her sir.

MD(EH)/AM/Accupressure
Acupressurist
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Good morning sir, My sister is getting joint pain from last one month with heavy and, the pain killer tablet work onl...
Dear lybrate-user, first go for check up of uric acid and report back. Take dry ginger powder 1/2 tsp with hot water twice a day for two days. Avoid constipation.

I am 22 year old and I am regular playing football before two months I had jerked on my right leg knee. I trying so many reliever gels but not works perfect. Pls tell me good suggestions and help me!

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 22 year old and I am regular playing football before two months I had jerked on my right leg knee. I trying so m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am having severe back pain from past 4 days. I am not able to bend myself and my posture has also bent a little. I can't walk straight. I think it happened after I was kicking the active when it was not starting for long. I think it's tachakyu that we call in Gujarati.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having severe back pain from past 4 days. I am not able to bend myself and my posture has also bent a little. I ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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