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Dr. Nagesh

Cardiologist, Bangalore

Dr. Nagesh Cardiologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nagesh
Dr. Nagesh is one of the best Cardiologists in Richmond Road, Bangalore. He is currently associated with St. Philomena's Hospital in Richmond Road, Bangalore. Book an appointment online with Dr. Nagesh on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1, Mother Theresa Rd, Xavier Layout, 4, Campbell Road, Viveknagar. Landmark: Near Life Style Shopping MallBangalore Get Directions
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My lipid profile- cholesterol- 164 mg/dl Triglycerides- 107 mg HDL- 22 mg/dl LDL- 121 mg/dl VLDL-21 mg/dl ** I feal my left side are more weight than right side. So please tell me it is good or bad.?

MBBS
General Physician, Mumbai
My lipid profile-
cholesterol- 164 mg/dl
Triglycerides- 107 mg
HDL- 22 mg/dl
LDL- 121 mg/dl
VLDL-21 mg/dl
** I feal m...
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I have stomach pain most of the time and also have low bp problem can you suggest some home remedy?

BHMS
Homeopath, Sindhudurg
I have stomach pain most of the time and also have low bp problem can you suggest some home remedy?
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I am 46 years old, suffering from neck ache since 3 months and my blood pressure is 140/95. I am not taking any medicines to BP or neck ache. Please suggest me to solve above issues.

BHMS
Sexologist, Noida
I am 46 years old, suffering from neck ache since 3 months and my blood pressure is 140/95. I am not taking any medic...
Mr. Lybrate-user I suggest you take homoeopahic medicine medorrhinum 200 ferrum met 30 rhus tox 30 tds for 15 days solve your problem ok.
6 people found this helpful
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I am 35 and have thyroid since 2006. Have some symptoms since last 3 years. All reports are normal. Can somebody cute my thyroid forever without medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 and have thyroid since 2006. Have some symptoms since last 3 years. All reports are normal. Can somebody cute...
Take diet in hypothyroidism are as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. This diet plan can reduced over weight also.
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Many times I wake up at night and my heart is throbbing. It normalizes post some time. Is this something I should be worried about.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Many times I wake up at night and my heart is throbbing. It normalizes post some time. Is this something I should be ...
Throbbing or palpitations is a common complaint in young adults. The situation that you are relating to however is a special circumstance because you are having these symptoms while you are sleeping and your sleep gets disrupted due to this problem. Hence there can be some serious issue behind this symptom or it may be completely temporary benign thing. So firstly try and change some lifestyle habits- don't take any stimulating beverage like tea or coffee beyond 6 pm each evening, cut down on butter and cheese in dinner and most importantly leave your worries at rest when you rest. Pls do not take them to bed. If you want to race your mind then do it before you lie on bed. Hope my advice helps you. Regards.
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I have high blood pressure and high diabetics, my head feel dizzy. So What should I do. Sir?

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I have high blood pressure and high diabetics, my head feel dizzy. So What should I do. Sir?
You have to get your blood pressures and sugar levels controlled by medications. Dizziness occurs due to high bp also. Also reduce salt in your diet. And do proper excercises. Take care.
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Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half body mai pain aur khichaav bhi. Please muzhe medicine bats digiaee.

MBBS
General Physician, Mumbai
Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half bod...
Apart from taking symptomatic and ongoing treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breathing problem. All heart test done normal. Not diagnosed. Pls.suggest me what to do. librium.or Montair-lc. Help me but not fully satisfied.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breat...
Librium and montair lc are for different conditions. Pft to r/o asthma. Exercise, good food, sleep for 6 -8 hours.
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Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir.
I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel...
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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If somebody is suffering from heart disease then what are the precautions to overcome this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If somebody is suffering from heart disease then what are the precautions to overcome this?
Keep Blood Sugar & Lipids under control, avoid bad fats but do take good fats like 5 gms of desighee/ butter + a katori of any types of nuts everyday. Moderate exercise, avoid smoke and pollution,no anger but only healthy stress as fruitful activities with positive results do boost health of heart and negative feelings ruin entire body including heart.Take medicines as suggested by doctor. Sometimes people have been Able to Reverse Heart disease due to their own enlightenment and will power.
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Foods That Can Be Used To Reduce Blood Sugar Level

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Can Be Used To Reduce Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.

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I have a heart problem. If I take slight spicy or oily food heart is burning severely. In free time also heart problem comes & cough is happening more times I'm a pure vegetarian &no any type of bad habit also.

MBBS
General Physician, Mumbai
I have a heart problem. If I take slight spicy or oily food heart is burning severely. In free time also heart proble...
Dear Lybrateuser, - Avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - try to reduce weight by diet & exercise - have 8-10 glasses of water per day - also do regular exercise like walking, jogging for 2-3 min, also do yoga & deep breathing for proper digestion & to keep your body fit.
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How can I reduce cholestrol level my age is about 28 but cholestrol is 300 amd blood presure is 95-160 so what should I do and mu all lipid profile is normal and ecg also normal heart work properly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can I reduce cholestrol level my age is about 28 but cholestrol is 300 amd blood presure is 95-160 so what should...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My dad is 45 years old and he is having a hole in heart and condition is such that operation is impossible so what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My dad is 45 years old and he is having a hole in heart and condition is such that operation is impossible so what to...
I would like to suggest you about your father's problems of heart. You may give him the following ayurveda medicines. Asgandh powder. 2gm arjun powder. 2gm brahmi powder. 1gm this is one dose and take twice daily with warm milk or warm water. For one month. If he feels better result then continue it for three months.
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I am feeling little bit pain in my left chest particularly during night time after 9 pm approximately 3 times in a month but only for few seconds, then I feel normal. I guess may be due to cholesterol high it's occurring. I don't hv high bp or sugar. But I am wondering what can be the cause. Please provide your valuable advice on this. Do I need to do some checkup? Do I need to leave non veg food?

MD - Consultant Physician
General Physician, Jharsuguda
I am feeling little bit pain in my left chest particularly during night time after 9 pm approximately 3 times in a mo...
your pain don't seems to b due to heart disease. Cholesterol don't cause pain directly unless it involves eateries of heart. St I advice you to undergo a thorough check of sugar, blood pressure, cholesterol,ecg.
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I am a 24 year old male. I get tired easily. My blood tests reveal that my Vitamin B12 Levels are at 222 pg/ml, Vitamin D3 at 20.65 ng/ml, Total Cholesterol at 206 mg/dl, Triglycerides at 313 mg/dl, and VLDL Cholesterol at 62.6 mg/dl. What should I do?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am a 24 year old male. I get tired easily. My blood tests reveal that my Vitamin B12 Levels are at 222 pg/ml, Vitam...
Dear Your Vit D levels are low. Get supplement for this. Eat well. Exercise well. You will be happy Bm.
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I think I am having cholesterol high I took a lab report and it says: total serum cholesterol: 275mgs HDL cholesterol: 51mgs total cholesterol: 5.4 serum triglyceride: 160mgs VLDL cholesterol: 32mgs LDL cholesterol: 192mgs what should I do now. Should I take medicine.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I think I am having cholesterol high I took a lab report and it says: total serum cholesterol: 275mgs
HDL cholesterol...
Dear Cholesterol is made in liver. Food does not alter this. Exercise yoga pranayam will help. Give body some time to regulise self Stress management sessions will do magic Vm.
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I have heart problem its too much paining so what is my problem please guve me suggestion.

MBBS, cc USG
General Physician, Gurgaon
I have heart problem its too much paining so what is my problem please guve me suggestion.
Do you mean chest pain You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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My mother is around 75 yrs old and her one of the right side valve in heart has severe leakage and also she has irregular heart beats. What is the best treatment for this in this age? also she has copd problem. Please advice.

M. sc Psychology, BHMS
Homeopath, Hyderabad
In this age, better to keep under supervision of a cardilogist to avoid any major n sudden risk. Parallally she may use homeopathy.
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I have breathing problem so what are the home remedies to overcome it. Usually it's more when the summer starts and later on it will come down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
Take plain water steam twice or three times a day. Add a pinch of salt in it. Drink one glass of lukewarm milk in the evening with one teaspoon of turmeric powder added to it.
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