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Dr. Nagaraju

Orthopedist, Bangalore

Dr. Nagaraju Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nagaraju
Dr. Nagaraju is a trusted Orthopedist in Kanakapura Road, Bangalore. You can visit him at Deepak Nursing Home in Kanakapura Road, Bangalore. Save your time and book an appointment online with Dr. Nagaraju on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Deepak Nursing Home

#259, 33rd Cross, Kanakapura Road ,Jayanagar 7th Block, Landmark: Near Nethradhama Eye HospitalBangalore Get Directions
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At present facing urticaria red patches full body with itching. Taking teczine tab with homeopathy Med, for shoulder pain signoflam SOS.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
At present facing urticaria red patches full body with itching. Taking teczine tab with homeopathy Med, for shoulder ...
Dear Lybrate user, You should take Urtica Urens 200 thrice a day for two. Days three drops in water. Call back.
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I'm 30 years old, and occasionally there is pain in my left arm. Is this indicates anything serious?

BPTh/BPT
Physiotherapist, Mumbai
I'm 30 years old, and occasionally there is pain in my left arm. Is this indicates anything serious?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your shoulder joint and arm muscles. Do reply for specific treatment plan. Wishing you a good health.
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How to reduce uric acid, my age is 29. I have a knee pain left leg, uric acid is the reason for my knee pain? I have a doubt.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
How to reduce uric acid, my age is 29. I have a knee pain left leg, uric acid is the reason for my knee pain? I have ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I have a desh job. My problem is my back is pain very and my leg pain. And My chest pain and my health is not progress. Sir my help please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a desh job. My problem is my back is pain very and my leg pain. And My chest pain and my health is not progres...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having a crack fracture in my right ankle its not getting any better what should I do how will it be getting cured.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
No detals of how you got it. and when? Ankle is a weight bearing joint hence extra care is required for proper invesigations, diagnosis, safe pain killers. Calcium for bone strengthening, and immobilisation till it heels nicely. All under direct supervision of Orthopedic Consultant
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be sciatica we have to find out the cause for it and treat it, are you have pins and needle sensation when is the pain worse and when it is better i can help you and consult privately to have a detailed discussion to solve your problem it could be because of disc problem
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6 Tips To Prevent Arthritis

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
6 Tips To Prevent Arthritis

Arthritis is a very painful disease. It restricts you from doing a lot of the activities you would love to engage in. However, there are steps you could take to reduce the chances of it happening to you.

Here are some tips, which help you in preventing Arthritis:

  1. Take Omega-3 fatty acids: Research proves that the regular consumption of Omega-3 fatty acids, present in fish, result in decreased risks of rheumatoid arthritis. Omega-3 fatty acids are also found in foods such as olive oil and walnuts.
  2. Take Vitamins and olive oil: Vitamins are crucial, especially A, C and D. Vitamin A can be found in carrots. vitamin D can yet again be found in fish while vitamin C can be found in strawberries, mangoes, pineapples and oranges. Olive oil is also useful because it contains polyphenols which reduce the chances of developing arthritis.
  3. Eat ginger and broccoli: Ginger and broccoli are two of the most therapeutic foods for various reasons and the chances of getting arthritis are also proven to reduce due to these foods.
  4. Avoid injury: Although this is very hard to do sometimes, avoiding injuries do reduce your chances of getting arthritis.
  5. Control your weight: This is very important, especially for your knees. It has been proven by researchers at John Hopkins University that if you are 10 kg overweight, then 30 to 60 extra kilograms of weight fall on your knees.
  6. Exercise: Strengthening your muscles around your joint decreases the pressure on the joint. If there is less pressure on the joint, then the chances of arthritis are reduced. The best way to decrease pressure on the joint and strengthen your muscles is to exercise.
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I had a doubt feeling uneasy back side of knee. Near ligament. Is it advisable to walk. What I had to do?

Md ayurveda
Ayurveda, Bangalore
I had a doubt feeling uneasy back side of knee. Near ligament. Is it advisable to walk.
What I had to do?
Hello, - yes you can walk but make sure there is nothing like ligamental tear with any history of fall or injury - you can wear crape bandage and take a walk - you can also apply ksheerabala do and take hot fomentation for 15 min to relive from that uneasy feel and strengthen your muscles and ligaments. Thank you.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from shoulder pain for last 1 week and pain in my right shoulder when hand rise up. I can't take any things with my right hand. Can you suggest a method to solve this.

BHMS
Homeopath, Agra
I am suffering from shoulder pain for last 1 week and pain in my right shoulder when hand rise up. I can't take any t...
Hello, you can take homoeopathic medicine rhus t 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
2 people found this helpful
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I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.
Hello Mr. lybrate-user Till today, stem cell treatment can't cure both the diseases. There have been few reports by some people claiming treatment, but all of them have been found to be false. Kindly do not fall into trap of some people who claim treatment with stem cells. Thank you.
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Hi, I have pain on the top of the left foot for about 2 weeks on walking and when I touch that area but not on rest. I have flat feet. I used pain gel and wrapped it, which helped but again it started on walking. Please suggest.

MBBS
General Physician, Chennai
Hi, I have pain on the top of the left foot for about 2 weeks on walking and when I touch that area but not on rest. ...
Maybe you have a ligament tear, should disappear on its own, try wearing a shoe with correction for flat foot.
2 people found this helpful
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My left leg is paining continuously below knee. What reason may behind this. I feel this is due to the jumping and long drive by the foot isn't it right?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My left leg is paining continuously below knee. What reason may behind this. I feel this is due to the jumping and lo...
Yes! in long drive your foot will be stable in one position. You need to do hot fermentation daily twice 15.
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Hello doc, there is a pain on both the side of my breasts near arm pit especially while I'm sleeping is there a sign of any disease?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doc, there is a pain on both the side of my breasts near arm pit especially while I'm sleeping is there a sign ...
Hi, Breast pain can be experienced during different life stages and can vary based on a woman's own unique physiology and genetics. Although breast pain is generally a harmless and normal symptom of menopause or premenstrual syndrome, there is a point when the pain is severe enough that you should look for more than simple lifestyle changes. To Understand the root cause please check with a gynea doctor. Best wishes.
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly and when I get up I can not walk for 5 min more over the make me to walk in a curve shape what should I do for it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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I am 29 years old man weight is 90 kg height 6 feet. I am having pain in my knees since last few days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 years old man weight is 90 kg height 6 feet. I am having pain in my knees since last few days.
Homoeopathic mediccine BRYONIA ALBA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 time daily HOMOEODENT ( SBL ) Chew 4 tab twicedaily Try to loose your weight by 10 Kg Report me after 15 days.
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I am 51 years old. One month back when I was playing cricket and try to push the ball with bat but I could not touch the ball and my shoulder get jerks. Till that time I am getting pain in my vein from below the shoulder to wrist and the pain is very severe in a particular movement of hand. I wish to inform you that I am a heart patient and two stents put during operation. Kindly advice how to relief from the pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time at home and consult musculoskeletal physiotherapist or orthopaedician asap regards.
1 person found this helpful
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Strange pain/cramping feeling below right lower part of rib cage its been 3 month and I have changed 3 docs since then no improvement cramping feeling/pain is light but it is continues. I have had 2 ultrasound and those both have normal report. I have had many medicines also which I found was of infection like norflox, meftal, then vsl etc.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Strange pain/cramping feeling below right lower part of rib cage its been 3 month and I have changed 3 docs since the...
Just do hot fomentation,apply volinigel .take Arflur mr twice a day after meals for 3 days,stop other medications.Ostocalcium 2 tabs twice daily for 15 days.stay relaxed
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I sprained my ankle while playing basketball, though it healed my ankle still pains. So would you tell me how to strengthen my ankle.

General Physician, Hyderabad
I sprained my ankle while playing basketball, though it healed my ankle still pains. So would you tell me how to stre...
Ankle can be strengthened by making the muscles around the joint strong, it can be done by doing the exercises ,A physiotherapist can help you with this. When you get injured ,you need to rest the injured area until you get better .Take care.
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