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Dr. Nagaraj Puttaswamy

General Surgeon, Bangalore

Dr. Nagaraj Puttaswamy General Surgeon, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nagaraj Puttaswamy
Dr. Nagaraj Puttaswamy is a renowned General Surgeon in Basaveshwara Nagar, Bangalore. You can meet Dr. Nagaraj Puttaswamy personally at Panacea Hospital Pvt Ltd - Basaveshwaranagar in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Nagaraj Puttaswamy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#334, 8th Main,3rd Stage, 4th Block,Basaveshwara Nagar. Landmark: Near-Post OfficeBangalore Get Directions
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I'm 52. I feel usually.- drowsiness, weakness, depression, vertigo, chronic amoebic colitis, bronchial allergy, bronchitis, uti, prostat problem, minor headache etc, Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed, reply back for private consultation.
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My face is without glow nd wrinkled so please give me suggestion to glow for my face?

BHMS
Homeopath, Faridabad
My face is without glow nd wrinkled so please give me suggestion to glow for my face?
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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My son aged 18 years has skin disease since one to two months ago .His skin spotted some black color at back side of butt.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son aged 18 years has skin disease since one to two months ago .His skin spotted some black color at back side of ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I am having oily face problem. How can I reduce this oilyness. Any solution please. And one more thing daily I am applying moisturizer for my face after bath.

BHMS
Homeopath, Bhiwadi
For oily face you can try homoeopathy medicine that are berberisq +ledum pal q+echnicea q+bellis perforatum q, take all these 5 ml and mix these all with 20 ml of water, rub on the face vch has previously washed with homoeopathy sunny face wash and dried. And with this treatment you should use homoeopathy suncare (sunny) and homoeopathy fairness cream (sunny) this treatment will definitely give you relief.
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Problem of face that many mark seen and mark get deeper on face, spreading in face continuously.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem of face that many mark seen and mark get deeper on face, spreading in face continuously.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Sir, I am suffering from stretch lines on my hands and waists their any medicine or any treatment.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I am suffering from stretch lines on my hands and waists their any medicine or any treatment.Please tell.
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.
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Hey. I have problem of blue patches on my skin. Specially on thighs. Please suggest me something.

BAMS
Ayurveda, Ambala
Hey. I have problem of blue patches on my skin. Specially on thighs. Please suggest me something.
Dear, blue patches on thigh occurs due to venous flow obstruction meaning lack of proper circulation. To get rid from these blue patches: * make your weight in control specially your belly fat. Make your belly area fat free. * do regular walk for 10 to 15 minutes daily and avoid long hours of sitting. * do pavanmuktasan daily for 5 minutes under guidance of yoga expert. * do massage with mustard oil on your thigh region slowly in upward motion for 5 minutes.
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My friend remove blackheads with blackhead remover, but he get harsh on them and it leaves very light black mark on skin, where he use it. How can he now remove that mark?

B.H.M.S
Homeopath, Patna
My friend remove blackheads with blackhead remover, but he get harsh on them and it leaves very light black mark on s...
Use calendula q on those mark's. 2. Argentum nitricum 1 m one drop in a cup of water once in a month.
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I had consulted a dermatologist for white patches in my skin. He said its a side effect of the deriva cms, as it caused peeling in certain areas, where I used to apply it for pimples in the past. I have used Isotretinoin capsules -tretiva 10 for a month as prescribed, and have noticed a considerable improvement, but not completely cured. Shall I use the capsules for another month or so? Can it cause any side effects? Please help.

DHMS (Hons.)
Homeopath, Patna
I had consulted a dermatologist for white patches in my skin. He said its a side effect of the deriva cms, as it caus...
Hello lybrate user, more use of chemical & synthetic formulae will versened your skin condition in the long run,you should go for natural measure to safeguard your skin condition, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I recently suffered from chickenpox but their are some scars and holes on my face please tell me some effective remedies I m17 years old and got chickenpox on 15 November currently I m using aloevera gel and coconut oil topically on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I recently suffered from chickenpox but their are some scars and holes on my face please tell me some effective remed...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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Dry Skin - 6 Ways to Treat It!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dry Skin - 6 Ways to Treat It!

Dry skin refers to the lack of moisture within the skin, specifically within the layer known as epidermis. Dry skin is a fairly common condition resulting in the flaking of skin. The abnormal lack of moisture in skin can be caused by several influencing factors.

The loss of moisture:
Dry skin may be mild, where it may last for a few days to severe, where it lasts for prolonged periods of time. This tends to become increasingly common with age. Although normally having a dry skin is a common skin type, abnormally low moisture content in the skin might become a serious and chronic condition leading to many problems.

Causes of dry skin
1. Dry skin might be caused by winter weather or dry and harsh climatic conditions
2. Bathing or washing skin frequently with rough soap,
3. Severe deficiency of vitamin A
4. Using hot water for showers for prolonged periods of time
5. Individuals with eczema are more prone to dry skin and may lead to several bacterial infections as well
6. Underlying physical disorders such as hypothyroidism and diabetes may also be contributing factors.
7. Medication for lowering lood pressure, cholesterol and to remove acne may also lead to the dryness of skin.

The symptoms of dry skin include
1. Itchiness and discomfort
2. Tightness of skin
3. Continuous scratching
4. Appearance of white lines on scratching
5. Extremely dry skin may result in the cracking or breaking of skin causing pain and discomfort
6. Skin that easily bruises with minor abrasions

Treatment
Dryness of skin is very common and can be treated easily. However, extreme dryness can lead to severe discomfort of the skin and cause infections and skin diseases. Visiting a dermatologist is always preferred in such cases.
1. Certain preventive steps you can take to prevent the occurrence of dry skin along with some treatment options are mentioned here.
2. Temporary dry skin may be treated with the use of lotion. Frequent moisturizing also helps.
3. It is also advisable to drink a lot of water and avoid soaps that suck moisture out of your skin.
4. You should also try and increase the intake of food rich in Vitamin A. Carrots, spinach, tomatoes, zucchini, celery, are good examples of such food.
5. Natural oils may also be used to temporarily remove the dryness in skin. Regular massages and frequent application of moisturizing agents always helps.
6. You should also switch to bathing in cool or lukewarm water.
If the problem seems to persist, consult a dermatologist for further consultation. Special medicated lotions are often prescribed to deal with dry skin. Anti-itching lotions may also be prescribed by dermatologists along with certain oral medications for rare cases.

6517 people found this helpful

I am suffering from gastric and due to this sometime allergy so thing is there is something with brown color Mark is coming on my nose head from 5 or 6 months it is not going please help me.

MBBS
General Physician, Jalgaon
I am suffering from gastric and due to this sometime allergy so thing is there is something with brown color Mark is ...
Please Wake up early go for morning walk in greenery till good sweating Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take vegetables juices and soups more Take Tab perfactil 15 1 Cap wokride 15 1 Tab yastimadhu by Himalaya 30 1... 1 Apply Patanjali aloe Vera gel Twice a day Re Consult me on Lybrate after 15 days.
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I need to improve my colour. Can you please suggest any remedies? So that I can get glowing skin like others?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I need to improve my colour. Can you please suggest any remedies? So that I can get glowing skin like others?
Hi! Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything. You can use this do it yourself mask at home to give an instant glow.
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My skin tone is a bit darker. Had been to a skin specialist who adviced me to use Aha Glow face wash and a sunscreen SPF 50. Now the skin is better but I need a fairer tone. The color hasn't come back yet.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
There is a limit to what extent we can improve the skin tone. You can apply advan cream at night and also opt for chemical peels
11 people found this helpful
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I have MPDS Mayofacial Pain Dysfunction Syndrome problem from 7-8 years, and I am facing pain in jaw, what should be do, please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have MPDS  Mayofacial Pain Dysfunction Syndrome problem from 7-8 years, and I am facing pain in jaw, what should be...
MPDS is a pain disorder, in which unilateral pain is referred from the trigger points in myofacial structures, to the muscles of head and neck. These are localized tender areas within taut bands of skeletal muscles when stimulated by macro- micro traumatic episodes TRIGGER POINTS. Treatment includes, Pain control – mainly used analgesics Salicylates (aspirin 2 tabs 0.3- 0.6 gm/4 hourly) Tranquilizers – provides calming effect in anxiety state and relieves tension, fear and produces a sense of well being (Diazepam 2-5 mg at bedtime) Antidepressants – these are mood elevators like lithium carbonate and caffeine Sedatives & Hypnotics – reduces excitement and produces sleep PHYSICAL MEDICATION Tongue exercise Mouth opening exercise Hot packs Ultrasound Massage Electrical stimulation (TENS)
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I am Pooja have dark gray pigmation spot on neck, face and on eyes. I also tried Kaya's peel treatment. What should I do to get rid of these spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Pooja have dark gray pigmation spot on neck, face and on eyes. I also tried Kaya's peel treatment. What should I...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigment spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark pigment spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark pigment spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off. 5. Sandalwood Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black spots vanish completely. 6. Potato Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.
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9 Foods That Improve Your Skin Health

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
9 Foods That Improve Your Skin Health

A beautiful skin is something that everyone desires. But, a skin can look beautiful only if it is healthy. Having a healthy skin is very essential. You cannot have a healthy skin by only using artificial products and pampering yourself with parlor services. You must also eat right.

The following are nine foods that can help improve your skin health:

  1. Green Tea: Green tea is known to be very rich in antioxidants. It can help you to tackle the problem of inflammation and also protect your skin from skin cancer. Green tea can improve blood flow, make your skin smooth and can also protect your skin from U V rays.
  2. Eggs: Egg Yolk protects the skin from being damaged by UV rays since it contains carotenoid lutein. Eggs also contain sulfur, which help to make your skin glow and keep your skin healthy. Eggs are also high in protein and hence help to maintain the elasticity of your skin.
  3. Walnuts: Walnuts also help to improve your skin health. It helps the body to retain moisture. They contain Omega-3 fatty acids and also prevent the skin from being damaged by pollution.
  4. Olive oil: Using olive oil or extra virgin olive oil to cook your food can give you a healthy skin. Olive oils are rich in vitamin E and thus help you to gain a healthy looking skin from inside as well as outside.
  5. Orange: Oranges and even other fruits that are orange in color like papaya can help you to protect your skin from the harmful rays of the sun. They are also rich in vitamin C and can help you to obtain wrinkle- free, soft and smooth skin.
  6. Dark chocolate: Dark chocolates are rich in cocoa. It helps to protect the skin from UV rays, hydrates your skin and makes it glow.
  7. Tomato: Tomatoes are rich in antioxidants and lycopene. It prevents the skin from sun damage and also acts as a good anti-aging agent.
  8. Yogurt: Yogurt is also very good for your skin. It contains protein and helps reducing wrinkles.
  9. Berries: Berries like strawberries, raspberries contain vitamin C, which prevents skin aging and reduces wrinkles. It also acts as an anti-inflammatory agent.

Along with the above mentioned foods, you must also increase your water intake as it will keep your skin hydrated and make your skin healthy from both inside and outside.

4708 people found this helpful

I have pimples on my face. pimples damaged my face. I am having so many dugs on my face due to occurring pimples on face. I tried a lot to remove dugs applying some face creams. But did not get remedy.

BAMS
Ayurveda, Ambala
I have pimples on my face. pimples damaged my face. I am having so many dugs on my face due to occurring pimples on f...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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I was treated for severe tan/darkness on my arms by alopathic doctors. Very little tanning was removed. Please advise.

M.D. (Ayurveda )
Ayurveda, Patiala
I was treated for severe tan/darkness on my arms by alopathic doctors. Very little tanning was removed. Please advise.
Kindly take mahatikta kshayam, 3 tsf in half glass of warm water with gandhaka rasyana tabs, 3 tabs, twice a day before meals. Take indukantha ghrita, 15 ml , in half a glass of warm water, 1 hr after meals. Dont eat anything after taking indukantha ghrita other than warm water to make it digest quickly and make it more effective. Stop cold eatables, cold water, curd, fried food, spicy food in your diet. Cut down intake of sugar and salt in your diet. Stop eating afte, 7:30 pm. Make sure your take sleep 7 to 8 hrs at night regularly. Continue the regime for 2 months. Good luck
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How to getting my eyes without black circle. Or removing black color around my eyes.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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