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Dr. Nagaraj Kumathe

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  50 at clinic
Dr. Nagaraj Kumathe BAMS Ayurveda, Bangalore
16 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nagaraj Kumathe
Dr. Nagaraj Kumathe is a trusted Ayurveda in Electronic City, Bangalore. He has been a practicing Ayurveda for 16 years. He has completed BAMS . You can consult Dr. Nagaraj Kumathe at Sri Sai Clinic in Electronic City, Bangalore. Book an appointment online with Dr. Nagaraj Kumathe and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - AVS Samiti Ayurveda Mahavidyalaya Bijapur, - 2001
Languages spoken
English

Location

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Sri Sai Clinic

# 108, Shop No 4, Nagesh Reddy Complex, Vinayaka Layout, Dodda Thogur, Electronic City Post.Landamark: Near Lakshmi Narashimha TempleBangalore Get Directions
50 at clinic
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I want to loose weight as early as possible. Please suggest perfect diet plans for me and exercises which can be performed for effective weight loss. Waiting for the reply Thank You.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to loose weight as early as possible. Please suggest perfect diet plans for me and exercises which can be perf...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
12 people found this helpful
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I am 48 years old & having chronic back pain. From last 20 years not able to sleep straight. From last one month I am having piles problem. Not able to sit and having backache also. After motion & during motion I feel very pain but its not bleeding stage. Please advice permanent cure of this disease.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 48 years old & having chronic back pain. From last 20 years not able to sleep straight.
From last one month I am...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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Sir I have been suffered from pox and now the marks is not removing pls tell me a medicine that will help me removing marks.

BAMS
Ayurveda, Ambala
Sir I have been suffered from pox and now the marks is not removing pls tell me a medicine that will help me removing...
Follow these tips to lightens and remove the pox marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am 21 year old men I have more eye dark circle tell m what should I do for removing the dark circle plzz.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am 21 year old men I have more eye dark circle tell m what should I do for removing the dark circle plzz.
If theres stress in your life try to reduce it by yoga. If you r sleeping less try to sleep for minimum 8 hours and I will have to apply under eye lightening creams.
3 people found this helpful
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Whenever I eat something my tummy gets full even if I have taken small amount! What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Whenever I eat something my tummy gets full even if I have taken small amount!
What should I do?
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
2 people found this helpful
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My mother has every early morning she is struggle on leg pain and upper knees, all leg neuro have more pain she cannot fold leg usually. Please advice for treatment and which food are took must. Thanks.

BAMS, YIC, DEC
Ayurveda,
My mother has every early morning she is struggle on leg pain and upper knees, all leg neuro have more pain she canno...
First of all test for uric acid levels in the body along with rh factor, she can try janu basthi ayurvedic treatment for permanent relief.
2 people found this helpful
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I am 20 years old and there are lot of big size pimples looking awkward on face. I am feeling pain too. What is the remedy/solution? I am a male.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old and there are lot of big size pimples looking awkward on face. I am feeling pain too. What is the r...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. • Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment please inform
3 people found this helpful
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Often I am getting pimples. What to do. These are very big in size and coming some liquid from the pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Often I am getting pimples. What to do. These are very big in size and coming some liquid from the pimples.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 21 years old girl, as my work is to study only, my weight is too much, and m looking like somewhat fatty girl don't have time to do exercise nd yoga. Want to lose weight please guide me.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am 21 years old girl, as my work is to study only, my weight is too much, and m looking like somewhat fatty girl do...
Reduce starchy carbs. Eat a full, balanced breakfast. Limit sugar consumption. Rotate your carbs. Drink coffee (black) before working out. Avoid drastic calorie reductions. Eat 5-6 meals a day. Take cla. Increase vegetable consumption. Don't over-rely on fat burners. Consume 25-35 grams of fiber a day.
1 person found this helpful
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How to keep our heart and lungs work properly and what should be the diet for a person having diabetes and a pain in heart?

BHMS
Homeopath, Faridabad
How to keep our heart and lungs work properly        and what should be the diet for a person having diabetes and a p...
You should take Essentia Aurea , 15 drops with water twice daily.this is a Cardiotonic, takes care of your Heart and you can continue it for a long. Diet for a Heart patient:- Eat a variety of healthy foods. Choose foods low in fat and cholesterol. Eat less salt or sodium. Cut back on sugar and sweets.
1 person found this helpful
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I am suffering frm polycystic Overy syndrome with increase testosterone level with abnormal hair growth, how can I get relief nd how Cn these symptoms can get reduce.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am suffering frm polycystic Overy syndrome with increase testosterone level with abnormal hair growth, how can I ge...
Definitely you can get relief from these symptoms. Please consult your gynaecologist and take hormonal treatment. Meanwhile start exercising and keep your weight under control always so that the testosterone level is under control.
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I am 21 years old I haven't slept for three days and now my head is aching what to do please help Me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21 years old I haven't slept for three days and now my head is aching what to do
please help Me.
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.For further assistance you can concern me privately
1 person found this helpful

What is the exact circle of periods for pregnancy and egg development and how was the pregnancy will come pls clarify my doubts and feelings.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is the exact circle of periods for pregnancy and egg development and how was the pregnancy will come pls clarify...
Breast tenderness, morning sickness, nausea and vomiting, fatigue, implantation bleeding all are the signs of pregnancy. When you start feeling all these things, you can confirm the pregnancy using pregnancy test.
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My fat is increases from last year, in last year my weight is 52 kg and now 54 kg. How I decrease my fat from body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My fat is increases from last year, in last year my weight is 52 kg and now 54 kg. How I decrease my fat from body?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?

MBBS
General Physician, Faridabad
Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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Hello doctor. I am shobhit and 101 kg and 6 feet. I am overweight. Can you please give me a proper diet chart and exercise routine to lose fat asap?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello doctor. I am shobhit and 101 kg and 6 feet. I am overweight. Can you please give me a proper diet chart and exe...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
2 people found this helpful
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I have taken herface tablet for a month as I am suffering from pcos as suggested by my doctor. Is there any chances of getting pregnant with that tablet as I am vomiting since many days and not yet got periods 3 days over after taking 21 tablets.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have taken herface tablet for a month as I am suffering from pcos as suggested by my doctor. Is there any chances o...
Chances of getting pregnant is very less. U can wait for another five days. If you do not have menses then do urine pregnancy test.
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I am 27years old and my weight is around 39 kgs I want to increase my weight please sight me diat.

BHMS
Homeopath, Faridabad
I am 27years old and my weight is around 39 kgs I want to increase my weight please sight me diat.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Thanks.
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My problem is I am go to letrine one time in 2/3 days in because some doctor's are saying my liver is very hard. And I am many medicine but medicine is not useful for me. I can go letrine when I very push at the moment. So doctor's what is solution this problem.

M.D. (Ayurveda )
Ayurveda, Patiala
My problem is I am go to letrine one time in 2/3 days in because some doctor's are saying my liver is very hard. And ...
take gandharwa hasthadi kshsyam, 2 tsf twice a day, before meals, in half a glass of luke warm water. Take arogyawardhini vati, 2 tabs with abhyarishta, 2 tsf in half a glass of luke warm water after meals, twice a day. Cut down the intake of spicy food, junk food in your diet. Take luke warm water, at least 4 to 5 glasses a day. Continue the regime for 1 month. good luck

I have pimples on my face, pimples left dark spots. I had already taken so much of treatment from different doctors but it can't work, please tell me what to do?

BHMS
Homeopath,
I have pimples on my face, pimples left dark spots. I had already taken so much of treatment from different doctors b...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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