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Dr. Nagaraj K R

MBBS, MS - Orthopaedics, D - Ortho

Orthopedist, Bangalore

34 Years Experience  ·  300 at clinic
Dr. Nagaraj K R MBBS, MS - Orthopaedics, D - Ortho Orthopedist, Bangalore
34 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagaraj K R
Dr. Nagaraj K R is a popular Orthopedist in Vijayanagar, Bangalore. He has over 34 years of experience as a Orthopedist. He has completed MBBS, MS - Orthopaedics, D - Ortho . You can consult Dr. Nagaraj K R at Nagaraj Orthopaedic Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Nagaraj K R on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1983
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore, - 1988
D - Ortho - JNMC MEDICAL COLLEGE, RAJIV GANDHI UNIVERSITY OF MEDICAL SCIENCES KARNATAKA, - 1985
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Nagaraj Orthopaedic Clinic

#41/B, 3rd Stage, Vinayakalayout, Subbanna Garden, Vijaynagar. Landmark: Behind BTS GarageBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28 years old I have back pain for last 1 year. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old I have back pain for last 1 year. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Please advise how can get rid of clicking sound in my knees. Probably I have vitamin D and B12 deficiency because of which I feel weakness and get this clicking sound in my bones especially knees.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Please advise how can get rid of clicking sound in my knees. Probably I have vitamin D and B12 deficiency because of ...
Dear lybrate-user only way is to do regular exercises avoid sitting cross legged &climbing stairs. Regards.
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Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from the back of my neck and ends to forehead. And it usually pains only on the right side of my head and neck. My doctor asked me to take panadol every time it pains or drink coffee. But nothing helps and i am so tired of this now. Can anyone suggest me something else to get rid of this pain please?

General Physician, Warangal
Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from t...
U should maintain atleast 10 hrs sleep during nignt times. Have a glass of milk before sleep. Curd tice is also bettet for you. If your headache lasts for more than some hrs and days and if it is continuous bettr go to near by clinc and do hv scan. And please describe your symptoms clearly wn it cones and how long reists to identify which type of headache.
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I am 23 year male. I have back neck pain since 6 month. I have consulted many doctors bt it arises again after some days of treatment. The back neck portion swells when I travles in bus, studying more times. Or any hard work etc. Please help me. To relief form this pain permanently.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done all possible exercise and consult to many doctors but there is no relief. How to get rid from it?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done...
Dear well, your mother has cervical spine problem with nerve root impingement and need evaluation with good clinical examination and imaging. I treat. Such patients with spinal manipulation and will take care and get rid of this pain soon without medication and physiotherapy.
1 person found this helpful
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I am suffering from backache from oct/2016. Consulted with an orthopedic super specialist and suggested the following tests: X-ray, urine culture, ESR, CRP (Q), URIC ACID, ASO (Q). Out of which uric acid- 7.01 and ASO (Q) is 476.31. Kindly suggest me what to do? What may be the impact of these ratings. Doctor suggested me some antibiotics, tab for heart, calcium tabs etc. please advise me.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from backache from oct/2016. Consulted with an orthopedic super specialist and suggested the following...
Hello! don't be panic consult physiotherapist .and do regularly back strengthen exercises to minimise pain and gain strength in low back muscle .don't addict to medication like pain killers and anti-inflammatory drugs .use ice pack over the pain region for 10 min for more clarification consult physio.
1 person found this helpful
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I have pain in my legs over 15 days. Specially painful effect in night. What can I do.

Accupressure,
Acupressurist,
I have pain in my legs over 15 days. Specially painful effect in night. What can I do.
Massage you feet finger and fingers joint by any oil, like mustard or coconut. You will get relief. And you can get better result by acupressure.
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I had a knee pain and hip pain on right side doctor said that i'm suffering from avn I had gone for core decompression know I had little pain better than before but had knee pain when I woke up in the morning and while little walking like 5 min it get better and when I relax and walk again pain on knee please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir namaskar mujhe back muscle pain 5 year se he .Mujhe bhut paresani hoti he.B.P.Bhi high he meri age 39 year he kafi treatment kara chuka .MRI.X ray sabhi par aram nahi BP ka tab. Leta hu .Please suggest something better

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing regular exercises for your back and apply hot water bag on it. Thanks & Regards Dr Ritesh KHarnal
1 person found this helpful
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I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 ...
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
2 people found this helpful
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Mere hath kee ungalio me ,joints par dard rahta hai subah jagne ke bad thodi der tak muththi band nahi ho pati ,muththi band karte vakt ,muththi band hone se pahle sabse choti ungali dono hatho kee hatheli kee taraf jhatke se jhuk jati hai, mene testing karayi usme mere seerum uric acid 8.5 aaya hai & B12 kam aaya.

DNB, MBBS
Orthopedist, Delhi
Aapka uric acid bada hua hai, start Tab Furic 40 mgs once a day and see a dietician for uric acid free diet. Also get your Vitamin D levels, RA factor and Anti CCP test(blood tests).Start Tab Mecobal 1500 ug once a day for 1 month for low vitamin B12 levels.
1 person found this helpful
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I am suffering from back pain. Sitica problem. I want give me suggestion. Show me some ex. I am do the ex.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain. Sitica problem. I want give me suggestion. Show me some ex. I am do the ex.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My knee and ankle joint create a sound kat' by any movement after a time interval. But there is no pain or swelling.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee and ankle joint create a sound kat' by any movement after a time interval.
But there is no pain or swelling.
Sleep on a hard bed with soft bedding. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Hi, I am 18 year old female and i am having obesity backache, neck pain and most important insomnia can you give me solution to get rid of these problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 18 year old female and i am having obesity backache, neck pain and most important insomnia can you give me s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back and neck pains. If you have localized back and neck pain with no other symptoms like radiating upper limb pain or leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and neck region and a few blood tests for evaluation. Also you need to actually decrease your weight simultaneously to offload your spine of weight transmission. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
6 people found this helpful
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I am 25 year boy, I have sever back pain in last 5 days, I saw doctor but did not get relief ,what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year boy, I have sever back pain in last 5 days, I saw doctor but did not get relief ,what I do.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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What is the prognosis of chronic arthritis when supplement of Glucosamine & Chondroitin and MSM supplement is given ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This doesn't cure the disease. May delay the pathology. You have to do physiotherapy. Treatment depends on clinical examination and x rays.
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My husband's legs pains everyday. His height is 5.6" and weight is 84 kg. He is 37 yrs old. This pain is from calfs to heals. It pains severely in the morning. Mentions the reasons behind it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband's legs pains everyday. His height is 5.6" and weight is 84 kg. He is 37 yrs old. This pain is from calfs t...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 54 years old female. I have swelling on my legs-through out ie ankle, knees etc. I have allergy problem ie I catch cold frequently. All the tests show normal results. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
I am 54 years old female. I have swelling on my legs-through out ie ankle, knees etc. I have allergy problem ie I cat...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
2 people found this helpful
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I am 31 year old male. Acute pain on the joint of my left leg's thumb. Difficulty in walking. There is mild swelling, redness. Medication advice please.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I am 31 year old male. Acute pain on the joint of my left leg's thumb. Difficulty in walking. There is mild swelling,...
These things happens when there is high uric acid levels. Probably you require some long term management for that. But instead of starting with medicines this can be controlled by dietary management also. If possible come online for examination.
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Sir I am a 25 yr old male I got my right knee injured while playing basketball in nov 2013. Since then there is problem in my knee my knee x-ray was fit. But even a small twist causes sever pain to me and it last for2-3 weeks. But I have not gone threw mri. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most probably you would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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