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Dr. Nagaraj J.C

M.B.B.S, diploma in diabtology

General Physician, Bangalore

11 Years Experience  ·  100 at clinic
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Dr. Nagaraj J.C M.B.B.S, diploma in diabtology General Physician, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagaraj J.C
Dr. Nagaraj J.C is one of the best General Physicians in Nagarbhavi, Bangalore. He has had many happy patients in his 11 years of journey as a General Physician. He is a M.B.B.S, diploma in diabtology . He is currently practising at Dhanush Hospital in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Nagaraj J.C on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - R.G.U.H.S - 2006
diploma in diabtology - Annamalai medical college - 2010
Languages spoken
English

Location

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Dhanush Hospital

63, Byraveshwara Nagar, 2Nd Main, Nagarbhavi Main Road, Bangalore- 560072Bangalore Get Directions
100 at clinic
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I am suffering with ear pain due to some water droplets accidentally that left remain. It's been happen 5 days earlier. Today with the help of some ear-buds I found a light layer of puss & some amount of wetness to the bud. I'm still suffering with the pain severely. Will you suggest me the precautions what I need to take. Please sir/madam.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Bareilly
I am suffering with ear pain due to some water droplets accidentally that left remain. It's been happen 5 days earlie...
Dear , either you r having fungal infection in ear or congested ear drum. You should avoid water entry in ear and stop cold water immediately.
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I am facing sleep problems for the past few days. Am awake the whole night. Also I feel depressed & am not able to concentrate on any work. Please advise some medication for both symptoms.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I am facing sleep problems for the past few days. Am awake the whole night. Also I feel depressed & am not able to co...
Dear Lybrate user First of all see what type of thoughts are you having. Try to find out the reason. Take healthy diet. Do regular phsical exercise. Refrain from gadgets at least 1 hr. Before sleep. Read some good literature before sleeping. Learn meditation and yoga. Take at least 10 to 12 glasses of water. Stay away from tea or coffee after 5.30 pm. These changes will give relief to you. Revert back with feedback. You may consult me as private pt.
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Say someone is 24 years old, doesn't smoke, eats healthy, weighs 144 pounds, and is 5'10" to have a heart attack or anything similarly as tragic? Please note that the majority of my family members with potential heart issues ended up smoking and there's only one potential family member that died from heart issues that didn't smoke.

MBBS
General Physician, Trivandrum
Say someone is 24 years old, doesn't smoke, eats healthy, weighs 144 pounds, and is 5'10" to have a heart attack or a...
Nowadays, a life full of stress, anxiety and unhealthy lifestyle is causing a lot of young heart attacks and strokes. Even though you have a family predisposition to heart disease you can prevent it by actively working against the factors contributing to heart disease. Regular checkups, regular exercise, balanced diet and reducing stress by mindfulness techniques can go a long way in protection yourself. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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BSAM
Acupressurist, Chennai
Sinus Problem and its treating method in Acupressure points:


Sinuses Problem and its Treatment in Acupressure
If you are plagued by sinus problems, take a moment to consider these valuable parts of your head. What can turn good sinuses into problem sinuses?

Your sinuses are hollow air spaces within the bones between your eyes, behind your cheekbone, and in the forehead. They produce mucus, which helps keep the inside of your nose moist. That, in turn, helps protect against dust, allergens, and pollutants.
Interesting Sinus Facts
No one is completely sure why we have sinuses, but some researchers think they keep the head from being too heavy.Sinuses are also are responsible for the depth and tone of your voice. This explains why you sound like Clint Eastwood when your sinuses are all stuffed up.If the tissue in your nose is swollen from allergies, a cold, or environmental triggers, it can block the sinus passages. Your sinuses can?t drain, and you may feel pain.

There are eight sinus cavities in total. They are paired, with one of each in the left and right side of the face.Two sinus cavities are located in the forehead.Two are behind each cheekbone.Two sinus cavities are within the bones between your eyes.Two are behind each eye.
Acupuncture & Acupressure treatment method for this problem:
Acupressure and Acupuncture treatment is one of the best and proved method to relieve this Lung related problem and as per this method so many reason cause this problem, like cold in winter, cold in summer like so many reason and a traditional acupuncturist is capable to provide parmenant relive for this problem throug diagnosing the condition of pulse of an individual, Here I have mention some common points to get relive from this sinus problem readers can approach me for more clarification on this topic

Acupressur Points for Relieve this problem:
To relieve your upper or frontal sinuses, use B2, located at the bridge of your nose. This mental stress point is located in the indentation of your upper eye socket, where the bridge of the nose meets the ridge of your eyebrows.

To open the maxillary sinuses in the cheek, use the foremost acupressure points for the sinuses: LI20 and St3, underneath your eyes, just below your cheekbones. Use gentle pressure. These points are safe and useful to teach to children.- Have a Healthy Life- Acupuncture Dr. Nazir Sheriff - www.Acuheal.In

Hi I am 29 years old married. I have a problem that I could not able to leave masturbate. And I know that reduce my memory it harms me. Please help me.

BHMS
Homeopath, Raebareli
Hi I am 29 years old married. I have a problem that I could not able to leave masturbate. And I know that reduce my m...
If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer.
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Would you please suggest on save intercourse medicine and procedure? Would you recommend a consult with doc, we are newly married couple.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
First you must known there is only one day in m. C. When ovulation occur. The ova remain live for 24 hours. And male sperm can live only 48 hours. The ovlation day is exactly 14 days before next expected date of m. C. /\. Based on this you can safely do intercourse from 1st day to 7th day of m. C. And 20 th day to start of next menstrual cycle. Either donot do sex inbetween days or use nirodh properly. In case any accident you can use ipill tablet within 3 days of unwanted sex. You can any further question if needs.
2 people found this helpful
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Hello Doctor, Can you specify the ways to reduce Sugar levels and what type of food should eat and where is the best treatment we get to reduce Sugar? And please give us your thoughts. Thank you!

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hello Doctor, Can you specify the ways to reduce Sugar levels and what type of food should eat and where is the best ...
To reduce sugar levels there are four components diet, exercise, drugs and monitoring. Regarding type of food, you have to avoid sugar, junk food, fried food and fruit juices. Regarding best treatment, it is available in all cities just enquire about good diabetologist in your town.
21 people found this helpful
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I am 22 years old, I am doing bpo job, daily 8-9 hrs I will use system, daily I will get headaches, friends suggest that use specs before when we set inforent of system, which specs I have to use.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 22 years old, I am doing bpo job, daily 8-9 hrs I will use system, daily I will get headaches, friends suggest t...
Proper space proper sitting proper glasses proper distance. Eat carrots greens red and purple veg and fruits.
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I have problem of uric acid that is 6.4.What can I do? Please help .what is the recovery time. I have pain in the neck shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of uric acid that is 6.4.What can I do? Please help .what is the recovery time. I have pain in the nec...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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My penis size is between 4 to 5 inch and I am not able to do last longer on bed. Tell me what should I do.

DHMS (Hons.)
Homeopath, Patna
My penis size is between 4 to 5 inch and I am not able to do last longer on bed.
Tell me what should I do.
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
4 people found this helpful
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I am 45 years old woman and suffering with gastric and acidity. Can you please advise the medicine.

MBBS
General Physician, Cuttack
I am 45 years old woman and suffering with gastric and acidity. Can you please advise the medicine.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
1 person found this helpful
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I have got severe tonsil infection I think. I am not able to swallow saliva it hurts and tonsils are closed to each other. What to do?

MS - ENT
ENT Specialist, Gandhinagar
For tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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I havs a backpain. I suffering from head pain. I have so much stress. I have in my body. I have illness.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I havs a backpain. I suffering from head pain. I have so much stress. I have in my body. I have illness.
Do meditation and physical activity and sit straight maintain your posture avoid long sitting and toward bending heat fermentation twice a day and do stretching exercise in daily routine.
2 people found this helpful
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I am sachin, my age is 26. My problem is I have piles (hemorrhoid) since last two years. So what treatment is best. operation or ultroid treatment?

MD - Homeopathy
Homeopath, Aurangabad
I am sachin, my age is 26. My problem is I have piles (hemorrhoid) since last two years. So what treatment is best.
o...
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet people do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife.
2 people found this helpful
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Sir. I consult a doctor nearby and I am suffering from fatty liver. I often have vomiting ang always have high fever with is not going away. I also have cough and also I do not feel hunger even if I have not eaten anything.

DHMS (Hons.)
Homeopath, Patna
Sir.
I consult a doctor nearby and I am suffering from fatty liver. I often have vomiting ang always have high fever ...
Hello, Tk, ,plenty of water in small intervals to hydrate your body elemenating toxins. Your diet be moderate in carbohydrate, semi solid, easily digestible on time. Go for meditation in the morning or evening to reduce your stress nourishing your body including liver. Avoid, junk food, alcohol, nicotine & caffeine. Tk, Homoeo medicine:@.Chelidonium Q-10 drops, thrice with little water. Report, weekly. Tk, care.
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respected sir I am 30 year old my penis size is 5 to 7 inch I not satisfied my sex life pls sugest penis enlargement treatment or very successfully medicine pls thanks sir.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
respected sir I am 30 year old my penis size is 5 to 7 inch
I not satisfied my sex life pls sugest penis enlargement ...
there re no such treatments............. its just a misconception.............. and as u said ........ its 5-7 inches............ it is normal in size
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Sometimes I feel pain in testicles. Basically pain in left side. I feel when my penis got strong and I masturbate. And sometimes not standing and when standing it is unstable. What to do? Although I do extreme Masturbate.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sometimes I feel pain in testicles. Basically pain in left side. I feel when my penis got strong and I masturbate. An...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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Sir, I have testicular atrophy in left testicle due to varicocele I want to know whether after varicocelectomy my testicle will become normal or not?

BHMS
Homeopath, Sindhudurg
Sir, I have testicular atrophy in left testicle due to varicocele I want to know whether after varicocelectomy my tes...
no..homoepathic treatment cures varicocele .no need of surgery. . There are many homoepathic medicines to increase size and functions of testicles. .you can consult me by clicking on consult option for homoepathic treatment without side effects.
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Can you please suggest me how to reduce my creatinine level 1.23 to its range between 0.6-1.1 I very tense about it please suggest me the solution.

MBBS
General Physician, Jalgaon
Can you please suggest me how to reduce my creatinine level 1.23 to its range between 0.6-1.1 I very tense about it p...
Please Avoid oily spicy and fast food, non veg food, processed food Avoid flavored cold drinks Take Gokharu kadha 20 ml twice a day for 3 weeks Punarnavasav 20 ml twice a day for 3 weeks Check your creatinine, blood urea after 3 weeks
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Sir I am suffering from fungal infection for ladt five month it reoccur again and again .i am taking turdest 250 but it is not working. Please suggest me how to get rid off.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Sir I am suffering from fungal infection for ladt five month it reoccur again and again .i am taking turdest 250 but ...
Dear Lybrate user Ringworm or Tinea has become a problem of epidemic proportions due to improper use of topical steroids for its treatment. You need to show a dermatologist as you need to be started on oral antifungal tablets (itraconazole) in adequate doses for 2 to 3 months for complete cure. Till then use onabet cream twice daily.
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