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Dr. Nagaraj J.C

M.B.B.S, diploma in diabtology

General Physician, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Nagaraj J.C M.B.B.S, diploma in diabtology General Physician, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagaraj J.C
Dr. Nagaraj J.C is one of the best General Physicians in Nagarbhavi, Bangalore. He has had many happy patients in his 11 years of journey as a General Physician. He is a M.B.B.S, diploma in diabtology . He is currently practising at Dhanush Hospital in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Nagaraj J.C on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S - R.G.U.H.S - 2006
diploma in diabtology - Annamalai medical college - 2010
Languages spoken
English

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63, Byraveshwara Nagar, 2Nd Main, Nagarbhavi Main Road, Bangalore- 560072Bangalore Get Directions
100 at clinic
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How to stop masturbation addiction. When I feel tension about something or when I feel bored or lonely or depressed or anxiety I jerk off, later I feel guilty to stop this habit. How to handle this, please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to stop masturbation addiction. When I feel tension about something or when I feel bored or lonely or depressed o...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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My father is having shrinkage in Lt. Kidney and irregular in outline. What precautions and diet is suggested.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is having shrinkage in Lt. Kidney and irregular in outline. What precautions and diet is suggested.
Recommended Avoid Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts* *Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts Breads and starches Recommended Avoid White, wheat, rye, sourdough, whole wheat and whole grain bread, unsweetened, refined dry cereals, cream of wheat, grits, malt-o-meal, noodles, white or whole wheat pasta, rice, bagel (small), hamburger bun, unsalted crackers, cornbread (made from scratch), flour tortilla Bran bread, frosted or sugar-coated cereals, instant cereals, bran or granola, gingerbread, pancake mix, cornbread mix, biscuits, salted snacks including: potato chips, corn chips and crackers Whole wheat cereals like wheat flakes and raisin bran, oatmeal, and whole grain hot cereals contain more phosphorus and potassium than refined products. Fruits and juices Recommended Avoid Apples, apple juice, applesauce, apricot halves, berries including: strawberries, raspberries, cranberries, blackberries and blueberries, low sugar cranberry juice, cherries, fruit cocktail, grapefruit, grapes, grape juice, kumquats, mandarin oranges, pears, pineapple, plums, tangerine, watermelon, fruit canned in unsweetened juice Avocados, bananas, cantaloupe, dried fruits including: dates, raisins and prunes, fresh pears, honeydew melon, kiwis, kumquats, star fruit, mangos, papaya, nectarines, oranges and orange juice, pomegranate, fruit canned in syrup Starchy vegetables Recommended Avoid Corn, peas, mixed vegetables with corn and peas (eat these less often because they are high in phosphorus), potatoes (soaked to reduce potassium, if needed) Baked potatoes, sweet potatoes, yams, baked beans, dried beans (kidneys, lima , lentil, pinto or soy), succotash, pumpkin, winter squash Non-starchy vegetables Recommended Avoid Asparagus, beets, broccoli, Brussels sprouts, carrots, cabbage, cauliflower, celery, cucumber, eggplant, frozen broccoli cuts, green beans, iceberg lettuce, kale, leeks, mustard greens, okra, onions, red and green peppers, radishes, raw spinach (1/2 cup), snow peas, summer squash, turnips Artichoke, fresh bamboo shoots, beet greens, cactus, cooked Chinese cabbage, kohlrabi, rutabagas, sauerkraut , cooked spinach, tomatoes, tomato sauce or paste, tomato juice, vegetable juice
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I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I experience some pain under my right rib cage or upper right abdomen side oftenly and not always. Please let me knew is there any treatment for removal of polyp and why do the pain occurs at upper right abdomen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I expe...
Since its (polyp) more then 5 mm, better to get removed surgically, ayurveda have medicines and panchkarma treatment too for it but it take long to get visible result. Since that place rt upper side below rib cage is site of gall bladder it pushes liver so you experience pain in that perticular area.
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I'm with a girl from 1.5 years. So much attached to her tat can not pas a day without her. Weekly 5-6 times v hav sex. She is not much serious about her future. I feel like I want to move on. But I can not. Il not be able to sleep either without talking to her. So depressed I wil be whenever v fight. Any suggestions? How to get rid of her? And concentrate on future.

Masters in Clinical Psychology
Psychologist, Lucknow
I'm with a girl from 1.5 years. So much attached to her tat can not pas a day without her. Weekly 5-6 times v hav sex...
Don't make your relation addiction, because then its really hard to get out of it. This relation is just a part of your life its not your whole life. So try to detach yourself from the relation, prioritize things in your life and deliberate try tor educe conversation and your meetings. Make a schedule, get yourself busy in things, exercise and find other motivations in your life. If you feel this relation is not helping you talk mutually and end it. It may be hard initially but no feeling stays forever, so it will change for good. Take counseling if required. Consult me for same.
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I want to take the consultant from sexologist. I have the issue regarding early discharge problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to take the consultant from sexologist. I have the issue regarding early discharge problem.
. This is called PREMATURE EJACULATION ----------------------------------------- Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
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Is there any pill to enlarge penis. If I take is there any side effects? Smoking will shrink penis? Will this pill really help in enlargement?

MBBS
General Physician, Cuttack
Is there any pill to enlarge penis. If I take is there any side effects? Smoking will shrink penis? Will this pill re...
There is no pill to increase size of penis.You can massage it daily with olive oil/coconut oil. 1.Take multi vitamin capsule containing Ginkgo Biloba extract like one capsule of Revital daily 2.Take water melon 3.Stop smoking 4.Do regular exercise 5.Lose belly fat 6.Take whole grain food,bean, legumes,fish,lean meat,fruits,vegetables,healthy oil 7.Avoid refined,processed food,excess sugar ,Starch,hydrogenated oil
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I have acidity and this causes chest discomfort sometimes. I did a ecg a while back the doctor said that the ecg was normal but when I look at the ecg report it says abnormal ecg. Any suggestions will be helpful.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have acidity and this causes chest discomfort sometimes. I did a ecg a while back the doctor said that the ecg was ...
It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflammation, You may send me more information about your problem for better diagnosis Until then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q (2) Chelidonium Q Avoid fat fried food, take small meals at short intervals, preferably early breakfast and light dinner. Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.
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If children of one month is vomiting excessively and her weight decreased by one kilo. Then what is the probable cases possible.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
If children of one month is vomiting excessively and her weight decreased by one kilo. Then what is the probable case...
Recurrent vomitings will lead to weight loss. Stop bottle feeding if doing, antiemetic drops given 20 minutes before feed will help. Semisolid/solid diet to be preferred over liquid diet.
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HELP ME. I have a skin infection on my face itz not getting stopped. Itz just spreading on my face and now it just took half of the space on my face. Please give me some tips to stop that and raise my body immunity to fight with that and I am taking skin medicines too since 5 months.

PDDM, MHA, MBBS
General Physician, Nashik
HELP ME.
I have a skin infection on my face itz not getting stopped. Itz just spreading on my face and now it just to...
The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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How much protein is loose during masturbation and how do we get back protein to our body?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How much protein is loose during masturbation and how do we get back protein to our body?
Just as milk cream is the cream of milk, semen is the cream of the males' blood. It is very precious. Semen is created by the secretory glands from the food we eat. According to a book I have read, only about 20 g semen is produced from the food that a man consumes in nearly 35 days. (1) From 32,000 g food, approximately 11,153 g chyle is formed. (2) From 11,153 g chyle, approximately 3,887 g blood is formed. (3) From 3,887 g blood, approximately 1,355 g flesh is formed. (4) From 1,355 g flesh, approximately 472 g fat is formed. (5) From 472 g fat, approximately 164 g bone is formed. (6) From 164 g bone, approximately 57 g bone marrow is formed. (7) From 57 g bone marrow, approximately 20 g semen is formed. We can get back this protein by 1.Controlling masturbation habit 2.Eating nutritious and high protein diet 1. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi).
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Im not able to last long in bed, I used to last long before but last 3 years I'm unable to, this is casing harm in my marriage and don't know how to improve. I also smoke cigarettes please help.

PDDM, MHA, MBBS
General Physician, Nashik
Im not able to last long in bed, I used to last long before but last 3 years I'm unable to, this is casing harm in my...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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I am 17 year old and I am not getting sleep during night and I also suffer from body pain I used so many tablets like combiflam etc I hope you can help me with this.

MBBS
General Physician, Cuttack
I am 17 year old and I am not getting sleep during night and I also suffer from body pain I used so many tablets like...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Red Sanders soaked in drinking water is good for health. If so what are the health benefits.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Red Sanders soaked in drinking water is good for health. If so what are the health benefits.
Red sanders is capable of fighting eye diseases, inducing vomiting and giving relief from mental issues.
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I suffer from rashes when ever I wear any ornament. What should I apply to reduce this? Is it curable?

BHMS
Homeopath, Lucknow
I suffer from rashes when ever I wear any ornament. What should I apply to reduce this? Is it curable?
Basically you r allergic to those metals which r used in artificial jewellery. Take sulphur 1m/1dose in early morning before sunrise. Next day take bacillinum 1m/1dose at night. Don't take during menses.
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Now from 2-3 days I am going to gym. My whole body is suffering from pain. Shall I take any medicine for pain relief? And what should be my diet for that?

BHMS
Homeopath, Delhi
Now from 2-3 days I am going to gym. My whole body is suffering from pain. Shall I take any medicine for pain relief?...
No need. Continue going to gym, the pain will subside in 2 to 3 days. Ask your trainer he will help you in it. Thank you.
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I am a 45 year old lady. I am suffering from an acute case of skin irritation near my throat. I am using a lotion called dermocalm but nothing seems to happen. What should I do?

MBBS
General Physician, Cuttack
I am a 45 year old lady. I am suffering from an acute case of skin irritation near my throat. I am using a lotion cal...
It could be a fungal infection.Apply quadriderm ointment and take one tablet of cetrizine at bed time .If no relief consult skin specialist
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I had liver cirrhosis 3 years back now I am much ok please tell medicine or anything else which made liver more strong.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had liver cirrhosis 3 years back now I am much ok please tell medicine or anything else which made liver more strong.
You only need to have good food avoid alcohol and other things toxic to liver, avoid too much fatty food
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मेरे स्वपन दोस होता है हप्ते में कभी कभी तो 4-5 बार भी हो जाता है ।मै मुठ नहीं मरता । सारे परहेज करता हु जैसे खट्टा नहीं खाता , राजमा नहीं खता छोले ,दही, आदि।म कसरत भी करता हु और जब म पेशाब करता हु तो रोक -2के करता ताकि स्वपनदोस ख़त्म हो सके । लेकिन स्वपन दोस बंद नहीं हो रहा। क्रपया मुझे बताये की मुझे क्या करना चाहिए।

BHMS
Homeopath,
मेरे स्वपन दोस होता है हप्ते में कभी कभी तो 4-5 बार भी हो जाता है ।मै मुठ नहीं मरता । सारे परहेज करता हु जैसे खट्टा न...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. One of the common causes behind the loss of control of pelvic muscles is digestive troubles. Slow digestion compels the blood to circulate around the organs of digestive system until the ingested food is fully broken down into soluble food molecules. Such circulation of blood around the digestive system for a prolonged period often results in sluggish circulation of blood around the other systems of human body. Sexual system is one of such system whose normal functioning gets disturbed due to impaired digestion. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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