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Dr. Nagaraj C. Hombal

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  60 at clinic
Dr. Nagaraj C. Hombal BAMS Ayurveda, Bangalore
17 Years Experience  ·  60 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nagaraj C. Hombal
Dr. Nagaraj C. Hombal is a renowned Ayurveda in Marathahalli, Bangalore. He has had many happy patients in his 17 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with Ashwini Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Nagaraj C. Hombal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Karnataka University, - 2000
Languages spoken
English

Location

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#3/66, Vibuthipura main road, Marathahalli. Landmark: Hacienda ClubBangalore Get Directions
60 at clinic
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Sir what can I do for my mom she's suffer knee joint problem and lubrication is reducing. Between them.

BHMS
Homeopath,
Sir what can I do for my mom she's suffer knee joint problem and lubrication is reducing. Between them.
You should ask her to avoid excessive strain on knees. Take diets rich in calcium and visit a good homeopath. Medicines will eventually reduce the speed of degeneration taking place in her knees. You can consult a homeopath for complete cure. For quick relief you can even visit an orthopedic doctor.
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Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so please help me ki kese mai apne teath white bna skta hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so p...
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. 4.Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. 5.How to make Teeth white (a)Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. (b)Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. (c)Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. (d)Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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Hair fall is going on once she came from Kolkata to Indore, she had a long hair now became so short, and day by day she is losing her weight in kolkata it was 58 nw 46 kg she became collar bone came out though she is maintaining a healthy diet but no improvement found.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hair fall is going on once she came from Kolkata to Indore, she had a long hair now became so short, and day by day s...
Tellper to eat protein rich vegetable. It will take time as the food habit have change and environment have change which she is tense about. She should be relax hersel.
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I want to increase my height of my body up to 10 inch. Would it is possible after 24 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to increase my height of my body up to 10 inch. Would it is possible after 24 years.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 2 year
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I am 17 and I am losing my hair at high rate ,i have dandruff also ,and my is also a bald headed person is that genetics.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 17 and I am losing my hair at high rate ,i have dandruff also ,and my is also a bald headed person is that genet...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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Sir, I am suffering from SPONDELO arthritis. I feel pain whole body. Now what I do for totally fit. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate user, your pain can be corrected. At this young age, recovery is possible. I would suggest to have external and internal ayurvedic treatment. External means massage, fomentation like that. Please try to consult in person near by ayurvedic physician and do necessary treatment.
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My teeth are now fully turned into yellow what can I do to make them white ? On internet it was written that we can use vinegar to make the teeth look white should I try it ?

BHMS
Homeopath, Faridabad
My teeth are now fully turned into yellow what can I do to make them white ? On internet it was written that we can u...
Hello, use homeodent toothpaste twice daily, morning and night before sleep. Home remedy:- cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin c and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results. If fresh orange peel is not available, you can use dried orange peel powder. Take care.
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I am 21 years old . I am lose my weight due to typhoid few months ago. .I am looking thin. So I want to gain my weight back. So please suggest me any medicines and remedies.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 21 years old . I am lose my weight due to typhoid few months ago. .I am looking thin. So I want to gain my weigh...
Hi, do little bit exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. Include calorie rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart.
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Strain Injury

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Strain Injury

Don't ignore the early signs of strain injury like the weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

14 people found this helpful

I have blackheads on my nose I have used aloevera cream for 5 months but there are no changes what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have blackheads on my nose I have used aloevera cream for 5 months but there are no changes what should I do?
apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am losing my hair day by day I use all type shampoo but a tiered all the way please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair day by day I use all type shampoo but a tiered all the way please help me.
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: •Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. •Rinse out your hair with the mixture once a week.
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I am suffering from pimple problem I have used many creams, face wases etc but it won't show the resultNow what I should do to rid of from it?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimple problem I have used many creams, face wases etc but it won't show the resultNow what I sho...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Blackhead problem for some years how to get rid of it permanently pls help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Blackhead problem for some years how to get rid of it permanently pls help me out.
Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning apply almond oil on face at night and do massage for 5 min.
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I had fair skin in college days .now I have thyroid. My skin turns black during pregnancy, dull hair also. How can I get my healthy fair skin, hair back safely with out using chemicals. Pls suggest me soaps ,creams, remedies for my problem.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I had fair skin in college days .now I have thyroid. My skin turns black during pregnancy, dull hair also. How can I ...
After your delivery use skin care capsules and skin care cream from SHRI GAURI AYURVEDIC CHIKITSALAYA, KANPUR.
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I am 21 years old. I had a migraine problem. I took treatment for couple of months. But it seems no relief in pain.

COMT, MPTh/MPT
Physiotherapist, Surat
Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
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Hello I'M 17 YEARS MALE AND I'M SUFFERING FROM OBESITY . I WANT TO KNOW THAT IS GREEN COFFEE SAFE FOR REMOVING OBESITY.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I'M 17 YEARS MALE AND I'M SUFFERING FROM OBESITY . I WANT TO KNOW THAT IS GREEN COFFEE SAFE FOR REMOVING OBESITY.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....
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Sir my name is rahul chaudhary and I am 21 years old. I am now preparing for a defence jobs but my sleep body create difficulty in my physical examination so please help me and give me a right direction to improve my fitness.. Thanks.

BHMS
Homeopath, Raebareli
Sir my name is rahul chaudhary and I am 21 years old. I am now preparing for a defence jobs but my sleep body create ...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent. For further queries get back to me.
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My problem is I go for pee 6 to 7 times in a day but I drink only 3 to 5 glass of water the colour of urine is transparent I am 18 years old I want to know that if m drinking 3 to 5 glass is it normal to go for pee 6 to 7 times.

DHMS (Hons.)
Homeopath, Patna
My problem is I go for pee 6 to 7 times in a day but I drink only 3 to 5 glass of water the colour of urine is transp...
It may be diabetes -insipidus with frequency in urination without sugar. Or, you are suffering from gastric disorder which generate pressure on bladder to squeeze out d urine, frequently. You should take china 200, 5 drops x1 daily causticum 200, 5 drops x1 continue, intake of water as usual.
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I am suffering from hair dandruff and hair fall. Please give me suggestion how I can remove dandruff, shampoo and hair fall.

BHMS
Homeopath, Delhi
I am suffering from hair dandruff and hair fall. Please give me suggestion how I can remove dandruff, shampoo and hai...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel. Take homoeopathic medicines 1.Graphites 30 (4 drops in little water) every morning for 7 days 2.Weisbaden 200 (4 drops in little water) thrice a day gap for 7 days and revert. Apply jobarandi hair oil.
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I am 18 years old. I am 5.8ft tall and 45kg. According to my height I am too skinny. Should I join a gym to become healthy or please help with some easy ways.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old. I am 5.8ft tall and 45kg. According to my height I am too skinny. Should I join a gym to become he...
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to you.
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