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Dr. Nagaraj C. Hombal

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  60 at clinic
Dr. Nagaraj C. Hombal BAMS Ayurveda, Bangalore
17 Years Experience  ·  60 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nagaraj C. Hombal
Dr. Nagaraj C. Hombal is a renowned Ayurveda in Marathahalli, Bangalore. He has had many happy patients in his 17 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with Ashwini Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Nagaraj C. Hombal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Karnataka University, - 2000
Languages spoken
English

Location

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#3/66, Vibuthipura main road, Marathahalli. Landmark: Hacienda ClubBangalore Get Directions
60 at clinic
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Good afternoon, i am 26 years old suffering from throat infection as swelling for 2 weeks and taken medicine but I am not felling well Plz suggested me

BHMS
Homeopath, Faridabad
Good afternoon, i am 26 years old suffering from throat infection as swelling for 2 weeks and taken medicine but I am...
Hello, You are suffering from throat infection for the last 2 weeks, will recommend you homoeopathic medicines, but in case don't get any relief, get back to me with rest other details, further intervention may be needed there after! Take Biocombination- 6/ 4 times a day and Bronia 30/ twice daily - take them for 3-4 days only.
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I am having pimple on shaft of my penis does it any reaction? I am having it since 2 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Pimple on your penis shaft will never cause any problem to your future general or sexual life. Don't worry. Take care.
2 people found this helpful
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I am 18 years old boy. Because my friends crazy thing i got a problem they are pressing my chest so I have feeling that like a stone's in my chest those are getting hard what I want to do.

MBBS
General Physician, Chandigarh
I am 18 years old boy. Because my friends crazy thing i got a problem they are pressing my chest so I have feeling th...
Stop fidgeting with your body you will develop unnecessary complications just leave it like that it will get alright in sometime.
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My aunt had hernia surgery long back. But she is still having pain in stomach sometimes. Also will yoga help after hernia surgery? She has hypo thyroid as well.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My aunt had hernia surgery long back. But she is still having pain in stomach sometimes. Also will yoga help after he...
, yogasans are always helpful. Even pranayam and asana together will be more beneficial. Surgery done long back need not have residual effect, it is usually in the patients mind that there is a problem. The body recovers very well. So she can definitely try both the asanas and pranayam. But it is equally important to have hypothyroidism in good control with tsh levels around 3 to 4 milli units/l. Thanks.
5 people found this helpful
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I am 21 years old, male, I was suffering from back pain since last 1 week .when I sit and bend forward there is a severe pain. The pain comes on the back side of the abdomen .so please tell me the reason and suggest me to reduce the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old, male, I was suffering from back pain since last 1 week .when I sit and bend forward there is a sev...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am slim and always like athletic body, I want to increase weight but never gain I take food on time but still no progress please tell me what to do.

BHMS
Homeopath, Faridabad
I am slim and always like athletic body, I want to increase weight but never gain I take food on time but still no pr...
The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am a 20 year old guy and I think my hair is thinning. Can you please suggest something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 year old guy and I think my hair is thinning. Can you please suggest something.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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My friend has been diagnosed for left hydrocele. Please advise on options & precautions during surgery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
You are suffering from hydrocele in one side. Most hydroceles resolve without medical treatment. However, if the condition causes discomfort or becomes very large, treatment may be necessary. There are two methods of treatment: aspiration and hydrocelectomy (surgery). In aspiration, a needle is used to drain the fluid. Aspiration is not the most common treatment for hydroceles, but it may be performed when surgery is too risky. In some cases, medication is injected afterward the procedure to close the sac and help prevent hydroceles from recurring. However, this treatment increases the risk for infection and hydrocele sometimes recurs even with this procedure. Fibrosis (abnormal hardening of tissue) is another possible complication with aspiration. Hydrocelectomy is a minor surgical procedure in which the fluid and sac are removed. It is performed on an outpatient basis, takes about an hour, and the patient usually goes home the same day. After the patient is given general or spinal anesthesia, a small cut is made in the scrotum or lower abdomen. The doctor drains the fluid, removes the sac, and then uses stitches to keep the muscle wall strong as it heals and help prevent hernia or another hydrocele.
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Sir! Whenever I take bath several red patches appear all over my body parts and I feel itching with burning sensation for 3-5 minutes. After that it becomes normal. additionally I want to tell that I have to adopt with waters of different locations due to my job nature.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir! Whenever I take bath several red patches appear all over my body parts and I feel itching with burning sensation...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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I am a 36 year old women with a tendency to put on weight I'm 70 kgs I guess it's in my genes I diet and exercise a lot but nothing is helping please help

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Ur current caloric intake needs to be assessed, along with your lifestyle and exercise patterns. one cannot change genetics, but can certainly modify lifestyle
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I have thorat infection usually. I always take some antibiotics for it. It gives relief to me. But again infection comes out. Some times it without fever. Please help me.

MBBS
General Physician, Chandigarh
I have thorat infection usually. I always take some antibiotics for it. It gives relief to me. But again infection co...
You should do warm water saline gargles several times a day and take steam inhalation regularly everyday.
1 person found this helpful
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Is cholecalciferol and alfacalcidol are same or different? Which calcium is better-calcium carbonate, calcium citrate maleate or calcium phosphate.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is cholecalciferol and alfacalcidol are same or different? Which calcium is better-calcium carbonate, calcium citrate...
Calcium is best absorbed in an acidic environment, so calcium citrate is the best absorbed supplemental form of calcium.
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Hello sir, My eosinophil count is high 6.6. So am getting treated for it. But the blocked nose that I have even if I stay in the open for an hour. Is unbelievable. It is so much that I can't breathe through my nose. Bcoz of this my night sleep is affected. Pls help.

MBBS
General Physician, Trivandrum
Hello sir,
My eosinophil count is high 6.6. So am getting treated for it. But the blocked nose that I have even if I ...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
1 person found this helpful
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I am 20 Years Old. My weight is only 40 and my height 5" 5" please send me perfect suggestion for weight gain I am too eagerly waiting for my gaining waiting for my weight gaining kindly response quickly.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 Years Old. My weight is only 40 and my height 5" 5" please send me perfect suggestion for weight gain I am to...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
4 people found this helpful
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I wanted to lose weight so I did by hard work but now I think I loosed some of my muscles. So what should be the perfect Indian diet for me to gain some good lean muscles. I gyming too.

MBBS
General Physician, Mumbai
I wanted to lose weight so I did by hard work but now I think I loosed some of my muscles.
So what should be the perf...
Dear , the best diet would be vegetarian protein like lentils, pulses, soya, milk, tofu, paneer, butter. Find vegetarian protein from a mobile app named nutritional values. I strongly suggest not to eat meat or non vegetarian foods which do harm in long run.
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Its about 2 month that my periods has stopped, bt it's running my white discharge, and I feel some dislike to eat any dish of onion. Is it a sign of pregnancy? please answer.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take tabacum 12c 2 hrly for 4 days inform me progress after week for further rx take care thanks.
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I feel too much backache exactly in the middle portion during my study hour I use study chair for reading. Please suggest me how to get relief from this worse pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel too much backache exactly in the middle portion during my study hour I use study chair for reading. Please sug...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Which homeopathic cream is best for glowing skin my skin becomes so dull since last 5 months please help me.

DHMS (Hons.)
Homeopath, Patna
Which homeopathic cream is best for glowing skin my skin becomes so dull since last 5 months please help me.
Dear lybrate user, Take,plenty of water to moisten your skin & to eliminate toxins. Go for meditation to nourish your skin to keep your face glowing,naturally. Your diet b simple,easily digestible,non irritant on time. Homoe medicine. @ Berb aquaQ -10'drops,thrice,morally,with little water. @ calendula Q-10 drops with 1/4 cup ofwater,apply on your face,twice a day. Take,care.
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I am 20 years male please sir help my weight is 43kg so what should I eat to build our health.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 20 years male please sir help my weight is 43kg so what should I eat to build our health.
Start doing surya namaskar everday and drink at least 3 to 4 litres water to clean your stomach, eat a heavy breakfast and consume at least 5 spoon cow ghee everyday.
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I am a student. I am not qualifying any competition exam so I am depressed. Please give me any suggestions.

MD - Psychiatry
Psychiatrist, Chennai
I am a student. I am not qualifying any competition exam so I am depressed. Please give me any suggestions.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a second psychiatrist and get evaluated.
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