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Dr. Nagaraj B.n

Orthopedist, Bangalore

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Dr. Nagaraj B.n Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagaraj B.n
Dr. Nagaraj B.n is a renowned Orthopedist in Dasarahalli, Bangalore. You can consult Dr. Nagaraj B.n at Sarojini hospital in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Nagaraj B.n on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sarojini hospital

No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Age 60 since 6 years back attacked by paralysis now it's cured. 6 years back patient had a spinal cord operation. Present urinary bladder has muscles enlarged. Patient is going more times for urine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Age 60 since 6 years back attacked by paralysis now it's cured. 6 years back patient had a spinal cord operation. ...
You should take acupressure treatment and take biochemic kali sulph 200x + silica 12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I have severe pain in ankle and knee. Specially when I come down stairs. Also ankle pain not exactly same place. Some time in back of heel and sometime of front side of feet. Please advice what should I do.

BHMS
Homeopath, Delhi
I have severe pain in ankle and knee. Specially when I come down stairs. Also ankle pain not exactly same place. Some...
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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My leg is paining from one month and I also feel difficult to walk. Canyou suggest me to what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg is paining from one month and I also feel difficult to walk. Canyou suggest me to what to do?
Do stretching exercise and heat fermentation avoid long standing and rest must after relief start strength exercise like quadriceps exercise treadmill ya other.
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I have pain in the region below my right shoulder for about 3-4 years What should I do?

BHMS
Homeopath, Faridabad
I have pain in the region below my right shoulder for about 3-4 years
What should I do?
Hello, take Sangunaria 200 ch , 5 drops , once daily. Arnica 30 ch , 4 drops once daily. Revert me after 7 days. Thanks.
1 person found this helpful
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I am 28 years old and there is pain in my back bone for 2 months I have taken the medicine but not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 28 years old and there is pain in my back bone for 2 months I have taken the medicine but not effective.
Thanks for expecting Healthier fitness solutions with Ayurved, at ur age is any jerk or trauma may be cause.. So till u consult ortho x ray may be needed.. Till u consult have rast n ice packing or hot water bag
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I am 30 yrs. Suffering from back pain since more than couple of yrs. Sometimes pain rolls from right to left or vise versa. When pain occurs it becomes really horrible pain even I can not walk properly, during sleeping it difficult to roll from one side to other side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 yrs. Suffering from back pain since more than couple of yrs. Sometimes pain rolls from right to left or vise ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have calcium problem. I had knee surgery. Please tell me the best food for improve calcium.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I have calcium problem. I had knee surgery. Please tell me the best food for improve calcium.
The best food for calcium is cow milk. But it shoul be digested properly. 1) hows your motion 2) hows your sleep if you will consult me with these two answer I can guide you properly further.
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I am 67 years man having knee pain doctor advise me for replacement for pair but is there any alternative treatment ?

spine surgery fellowship of association of spine surgeons of india (ASSI), DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 67 years man having knee pain doctor advise me for replacement for pair but is there any alternative treatment ?
If you r having a grade 3-4 osteoarthritis and deformity of knee replacement is a good option. Regards.
1 person found this helpful
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During MRI of my Lumber spine the report says that" congenital fusion observed in L5-S1 joint" what does that mean and how serious it is. I am having hip stiffness and tan feeling from waist to knee to heel. I feel difficult to sit properly.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
It is known as congenital sacralisation: for this you need supervised regular exercises to maintain the tone of surrounding muscles, existing nerve mobilization as well as tens (transcutaneous electrical nerve stimulator) to reduce neurogenic pain as well as some medicines also. Hope it will manage the problem.
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I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I'm 43 yr old and daily on avg 5km going for jogging. I would like to continue the same to remain healthy and fit, but some doctors suggesting not to do the jog in the long that will affect my joints instead do the brisk walk. Do you have any data on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I'm 43 yr old and daily on avg 5km going for jogging. I would like to continue the same to remain healthy and fit, bu...
I am also 65, but regularly doing walking exercise for 30 to 45 minutes. Nut it will keep good health.
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1- In Chronic osteoarthritis( suggest morning walk ?) 2- Pain relieving oil ?Can we prepare at home ? 3- Benefit of Aloevera ( Gawar patha )? 4-- Exercise & small weight lifting allowed ? 5 --At age 60 & above with BP . 6- Calcium use ? and pain reliever medicine ? 7-- Even Less walk sans fulna more energy drink ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I have so much pain in neck shoulder and back since 2-3 year please give me a solution. I am just 22 years old.

MBBS
General Physician, Chandigarh
These pains are basically either because of general weakness or bad posture so make a conscious effort to improve both take good nutrious diet and a fixed daily routine with lots of activities hobbies outdoor games and exercises the more active and busy you are lesser is the tendency to get body pains you can take one cap of supradyn daily for two months as a supplement to improve your health.
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I am 38y old since 1 month I have back pain my weight is 71 kg. Give the solution. I am using pain medications frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 38y old since 1 month I have back pain my weight is 71 kg. Give the solution. I am using pain medications freque...
Do spine extension exercise and hot fermentation and rest if it work then ok otherwise x-ray must ya mri.
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I am having pain in both the legs at same place. Pain is below knee joint and above foot joint. It's between knee joint and foot joint. Pain start increasing when I start running. Pain is at same mentioned place in both the legs.

BPTh/BPT
Physiotherapist, Bangalore
I am having pain in both the legs at same place.
Pain is below knee joint and above foot joint.
It's between knee joi...
Warm up your body before running. 4> Massage your shin muscles for 10-20 minutes. You can massage with ice. 5> Strengthen your lower legs. Ask your physiotherapist to teach you "Prevention For Runners Program" 6> Finally, have patience. Sometimes sore shins just happen and unless the pain is severe or sharp, you can train through it. Stay tough! NOTE: If your shin pain is severe, sharp, or lasts longer than a month, you should get it checked. You could have compartment syndrome." mednames="">That is termed as Shin Splints. It usually affect new runners or those who donot run consistently. It is caused by too much stress to the shin muscles. There are several reasons why you may be getting shin splints so one of these treatment options may not work for you. My recommendation is to experiment with all of these suggestions and if you can, implement them all. 1> Don't tie your shoes too tight. Doing so will restrict your shin muscles movement. 2> Avoid "three too's" - too much, too soon, too fast. Sudden increase in volume or intensity can over stress your shins making more susceptible to sore shins. 3> Warm up your body before running. 4> Massage your shin muscles for 10-20 minutes. You can massage with ice. 5> Strengthen your lower legs. Ask your physiotherapist to teach you "Prevention For Runners Program" 6> Finally, have patience. Sometimes sore shins just happen and unless the pain is severe or sharp, you can train through it. Stay tough! NOTE: If your shin pain is severe, sharp, or lasts longer than a month, you should get it checked. You could have compartment syndrome.
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I fell down while walking downstairs. My left foot is cramped and pain is there for 4 days. Please suggest what to do to remove pain and be back to normal.

BPTh/BPT
Physiotherapist, Pune
I fell down while walking downstairs. My left foot is cramped and pain is there for 4 days. Please suggest what to do...
Hello madam you have to do icing over there, apply ointment gently, crab bandage use, take pain killer and muscles relexent will cure in a week. Best of luck.
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I am 34 years old and suffering from severe headache for the last 5 yrs. I feel numbness in my head. Also I am facing hearing problems. So please give me your valuable advice ?

MBBS
General Physician, Cuttack
I am 34 years old and suffering from severe headache for the last 5 yrs. I feel numbness in my head. Also I am facing...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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