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I am losing hair quickly and I have tried all the shampoos but no one effects yet, I am not sure what else can I do? Can you please help me with this?
I wanted to know the best diet to be healthy. You can see my weight and height below. I am very thin and I am of Vata constitution of Ayurveda. So please suggest me the daily diet. I got to know that my metabolism style is carbohydrates nature and some show it is mixed. I am worried about my health as I am very thin. And I would request you to give the food necessary for my physical as well as mental health. Thank you.
I confirmed I am diabetes or not? My first report was on 28 /1/17 FBS -152 31/1/17 PP-170 my HbA1C was 6.0 (31/1/17) Second report was on 14 /2 /17 FBS 126 PP 169 Third report was on 15/3/17 FBS 154 PP 194 So Doctor Which above report shows if I am diabetes or not? If possible I am diabetes which medicine selected be there? Doctor reply immediately about this query.
I am 27 years. I am suffering from continues over bleed periodic problem from last 20 days. Can you suggest me.
A.Girl lives with me. She disturbs me very much. When I see her. I Am getting So much angry. So my heartbeat increase sometimes. How can. I pacify my mind.
I have a lot of pimples on my face. I have been to several dermatologist but nothing happened. They have characterised it as Acne Vulgaris.
I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the problem sir?
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am only 19 years old and my wight is 104 kg .I do jogging and gym all this thing but I don't get loose. what should I do?
I have polycystic (pcod). Consulted to doctor and as suggested I was under medication" for 3 months. Now after 3 months I consulted doctor again. But she asked me to stop medication and asked me to check whether my periods are regular or not. But how to know whether my pcod is reduced or not.
Serotonin is a chemical messenger that’s believed to act as a mood stabilizer. It’s said to help produce healthy sleeping patterns as well as boost your mood.
It’s even been looked at as a treatment for depression. This is because people who have depression often have a low serotonin level. Studies show that serotonin levels can have an effect on mood and behavior, and the chemical is commonly linked to feeling good and living longer.
Tips for boosting serotonin naturally:
They’re full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There’s not enough evidence to say that it can prevent the disorder, but it can’t hurt to get more in your diet.
They’re packed with folate, which your brain cells need to work well and which may help protect against depression.
It’s a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression
Bananas are actually surprisingly high in tryptophan whilst also containing carbohydrates, making them one of my favourite foods that increase serotonin levels.