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Dr. Nagaraj

Ayurveda, Bangalore

100 at clinic
Dr. Nagaraj Ayurveda, Bangalore
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nagaraj
Dr. Nagaraj is a trusted Ayurveda in Rajaji Nagar, Bangalore. You can consult Dr. Nagaraj at Sree Bharani Ayurvedic Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Nagaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#12/12, 72nd Cross, 5th Block, Rajaji Nagar. Landmark: Behind Samudaya BhavanBangalore Get Directions
100 at clinic
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My sister has a ear pain due to she already take treatment but due to cough it came back what we do if there any solutions.

BHMS
Homeopath, Faridabad
My sister has a ear pain due to she already take treatment but due to cough it came back what we do if there any solu...
Hello, your sister should take Puls 30 Ch , 3 drops twice daily and Belladonna 30 Ch , 3 drops once daily. Revert me after 5 days. Thank you.
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Dr. I want to put up my weight please give me suggestions. I'm 23 years old 5'11 height and my weight is 58 kgs. Suggest me any protein drinks or tablets to put up my weight.

BAMS
Ayurveda, Ambala
Dr. I want to put up my weight please give me suggestions. I'm 23 years old 5'11 height and my weight is 58 kgs. Sugg...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I want to lose my weight. What can I do?

Advanced Aesthetics
Ayurveda,
I want to lose my weight. What can I do?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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I am suffering from hair fall can i known how i get better treatments.also want to know about diet.

BHMS
Homeopath, Faridabad
I am suffering from hair fall can i known how i get better treatments.also want to know about diet.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am getting fear and shivering when I hear some bad news?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am getting fear and shivering when I hear some bad news?
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 18 years old female and I have severe hairfall. I have tried many shampoos and medicines as well as some home remedies but nothing works out for me. Please suggest me something soon.

DHMS (Hons.)
Homeopath, Patna
I am 18 years old female and I have severe hairfall. I have tried many shampoos and medicines as well as some home re...
Hi, hair loss is caused due to stress, anxiety, chronic headache, sinusitis, spondylitis, chronic diseases, medicinal abuse, inadequate sleep, exposure to dust, smoke. Consumption of excess of caffiene, nicotine, alcohol. Junk food. Please, find out your position, where do you stand? take plenty of water to moisten your scalp. Go for meditation to nourish your hair follicle to allow production of shining hairs. Your diet b easily digestible on time. Take, homoeo medicine: @ wiesbaden 30-6 pills, thrice. You may opt" hair loss. Treatment" package for successful treatment of alopecia. Take care.
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I am male and 22 years old. I have problem with pimples and blackheads. Can you please suggest me which ointment and face wash is best?

BHMS
Homeopath, Faridabad
I am male and 22 years old. I have problem with pimples and blackheads. Can you please suggest me which ointment and ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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One minute intense Exercise can keep Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute intense Exercise can keep Fit

A new study of interval training found out that 60 seconds of strenuous exertion proved to be successful at improving health and fitness as 45 minutes of moderate exercise.

High-intensity interval training is a type of workout that consists of an extremely draining but brief burst of exercise essentially a sprint followed by light exercises such as jogging or resting then another sprint, more rest and so on.

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Hi happy Diwali. My question is: my skin is becoming combination due to change in Delhi weather. I was using derma aid soap from bakson as I had pimples but now I don't have pimples, can I use kama Ayurveda products as I am allergic to chemicals and have sensitive skin and some where in between oily and combination. I am feeling as my skin pores are open. Can you please tell me a good skin regime which make my skin looking healthier. I am having black heads too. So please advice. I want to consult to a dermatologist so that he/ she can advice me better skin regime. I live in Delhi so is there any dermatologist in Lybrate where I can directly consult, I don't have any acne but there are little things which I want to consult. Pleas advice.

MBBS
General Physician, Mumbai
Hi happy Diwali. My question is: my skin is becoming combination due to change in Delhi weather. I was using derma ai...
I will suggest you to use patanjali soap and for a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am suffering from dry cough for last 3 days and I have chest pain whenever I cough hard. please me suggest.

MD - Medicine
General Physician, Mumbai
Dear lybrate user, it could be due to various reasons- allergy/ viral infection/ bacterial infection, etc. In case there is no fever, you could take syrup alex cough formula (2 tsp 2-3 times a day) and start doing salt in warm water gargles in the morning and night. The cough should loosen up in 2-3 days.
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I am suffering from allergy problem since last two years. Used medicine such as alleges atarax hhlevo etc. But fully not covered. What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from allergy problem since last two years. Used medicine such as alleges atarax hhlevo etc. But fully ...
Homoeopathic treatment-------- SULPHUR 30 (Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime.-----------(Nw forget about Sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards.)-------------- AZADIRACHITA-INDICA Q (SBL) Drink 10 drops in 20 ML fresh water 3 times daily----------- FORMULA-D TABS (BAKSON) Chew 2 tab 2 time a day for 1 month----------- BLOOME-200 SOAP (BIOFORCE) Use only thiss soap on body--------------- OINTMENT TOPI –AZADIRACHITA (Wilmar Schwabe India) Apply locally twice daily----- Report after 15 days---- Eat nutritious diet------------- Avoid nuts, chocklates, dry fruits, fasst, fried food.------------- Avoid Exertion nd Sternuous exercises-----------
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I am 25 year old. I have hair lossing what can I do?

MD - Alternate Medicine, BHMS
Homeopath,
Marginal average hair loss is common if its severe then check for anemia, thyroid and other nutritional deficiencies.
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I am 30 years old male, I got a stone in my kidney, it is 7.7 mm in size does it cure with cital syrup or surgery is required for this. I am also using home medicine.

BAMS
Ayurveda, Ambala
I am 30 years old male, I got a stone in my kidney, it is 7.7 mm in size does it cure with cital syrup or surgery is ...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
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I am 19 years old girl. My height is 4. 11. I need to increase my height. Please help me out. Or suggest any medicine or exercise so that it will help me to gain height.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Join a gym and exercise regularly. Check your diet, make sure you are having lots of salad with every meal.
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Hi My mother is patient of diabetes and high BP. She is feeling that aunts and monkeys are walking around near by. But is not im actual. She is feeling. So please tell what is thi?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi
My mother is patient of diabetes and high BP. She is feeling that aunts and monkeys are walking around near by. Bu...
Hi. The problem could be related to diabetes related ear nerve damage or could be a brain or thinking related problem. Household remedies don't work good in this situation. The care.
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At now my weight is 80kgs. N I want maintain it at 60kgs. Is it possible? If possible then how? And if I want to loss my weight in 4 months then what should I do. Please guide me.

MSc
Dietitian/Nutritionist, Chandigarh
At now my weight is 80kgs. N I want maintain it at 60kgs. Is it possible? If possible then how? And if I want to loss...
1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves.
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I have pain in my head. I can't sleep at night easily. I always feel alone. What I have to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my head. I can't sleep at night easily. I always feel alone. What I have to do?
You must get relaxed for six to seven hours. Take desprine two tablets in water and go to sleep. You may also apply any balm on your forehead.
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I am 21 years old. I have a bad breath problem and yellowish teeth. Actually in childhood I have not brushed many days as I hated paste. From many past years I am Brushing my teeth but not able to recover. Even I am not able to smile properly as of yellowish. Please help in removing yellowish and bad breath. What I do to get rid of it? If you have any homemade solution? Please tell me. Help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 21 years old. I have a bad breath problem and yellowish teeth. Actually in childhood I have not brushed many day...
There is no other way than professional help get scaling polishing n bleaching done by a dentist use betadine mouth wash twice daily drink plenty of water asking the same.
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Periodic problem in female married woman, 2 times every month, so please tel me about the problem

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This problem is called polymenorrhoea that well responds to treatment, but we have to make sure before starting treatment that there is no serious disease.
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