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Dr. Nagaraj

Ayurveda, Bangalore

100 at clinic
Dr. Nagaraj Ayurveda, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nagaraj
Dr. Nagaraj is a trusted Ayurveda in Rajaji Nagar, Bangalore. You can consult Dr. Nagaraj at Sree Bharani Ayurvedic Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Nagaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Bharani Ayurvedic Clinic

#12/12, 72nd Cross, 5th Block, Rajaji Nagar. Landmark: Behind Samudaya BhavanBangalore Get Directions
100 at clinic
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How Laser Surgery Is Safe For Facial Hair Removal?

Dermatologist, Ahmedabad
How Laser Surgery Is Safe For Facial Hair Removal?

Laser hair removal is a medical procedure that uses a laser, which is an intense, pulsating beam of light to remove unwanted hair. During laser hair removal, a laser beam passes through the skin to an individual hair follicle. The intense heat of the laser damages the hair follicle, inhibiting future hair growth. Although laser hair removal slows hair growth, it does not guarantee permanent hair removal. It takes multiple laser hair removal treatments to provide hair-free skin. Laser surgery for facial hair removal helps your skin look younger and healthier by treating aging, acne, and blotches, scars, wrinkles, lines or excess hair on the face.

This surgery comes with its own share of benefits, which are:

  • First of all, laser hair removal is precise. The laser only targets the pigmented area of the skin on your face, such as the hair follicle. This is why only the hair follicle is burned and not the skin surrounding the area, making it a safe procedure.
  • Laser hair removal is most effective on the hairs in the early part of the hair growing stage. A concentrated beam of light is aimed at the hair follicle. The laser then converts its energy into heat and heats up the hair follicle preventing it from growing any further.
  • Laser hair removal removes unwanted hair from your face at the speed of light. The laser is designed to treat several hairs in a large surface area, all at the same time. There is no downtime after the service and no sticky residue left behind.
  • The pain factor varies from person to person because every person has a different level of pain tolerance. Laser surgery is described as feeling like a gentle pinch or like the snap of a warm rubber band.
  • Laser hair removal has many benefits that make it a viable option for many people to permanently deal with unwanted hair. You can ask many questions during your consultation to make sure you fully understand the procedure they use and how they deal with the treatment of pain.


Even though laser hair removal surgery on the face is largely safe, there are certain very minor side effects that are associated with it that you need to keep in mind before opting for it. The risks involved with laser surgery occur very rarely including a change in skin tone, burns, and blistering. If performed correctly by a trained professional with a lot of experience, laser surgery for hair removal is very safe. You may have slight redness or local swelling on the treatment area of your face that typically resolves within several hours. Limiting your exposure to the sun before and after treatment can minimize the risk of complications.

7 people found this helpful

Hello actually I want to loose my weight in 10 days how can I do please give me a proper chart and solution.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You will need personalised diet plan depending on your diet recall. You can connect with me privately on lybrate incase you are interested.
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I am 30 years old and am suffering from cough from last 10 days. Its paining in my throat and its itching while I do cough and twice when I cough, blood comes with saliva. Earlier I was doing smoke now I have quit it. Please suggest some best treatment. Is there any serious problem or its just throat infection?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 30 years old and am suffering from cough from last 10 days. Its paining in my throat and its itching while I do ...
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water one hour before meals and one hour after meal 4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 10 days.
1 person found this helpful
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I m 19 year old. But I'm having hair fall problem so can you suggest any home care treatment for me. So I can over come my hair fall problem. So please answer my question. And sometimes I suffer from red eyes also.

Vaidya Visharad
Ayurveda, Narnaul
I m 19 year old.
But I'm having hair fall problem so can you suggest any home care treatment for me. So I can over co...
Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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I am suffering from psoriasis. Can any one tell about diet and also is the allopathic treatment is good or homeopathic is good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis. Can any one tell about diet and also is the allopathic treatment is good or homeopathi...
Hey lybrate-user, as you are surviving from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I have an yeast infection past 8 months. And I got the discharge test done and the specie is candida. I tried all the medicines pike fluconazole itraconazole. But I am not getting rid of the infection. I still have white discharge .what to do.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If married, then bothn partners needs simultaneous treatment. If unmarried, then need to r/o diabetes and improve personnel hyigine with intensive treatment for candida.
2 people found this helpful
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I am 39 year old and having acute back pain. After 72 hours it is same intencity pain. Today is 15th day while I lifted wheat bag.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Take rest. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence and My jaw pain at the back and also tears comes out on my eyes. So what is the solution?

Masters in Clinical Psychology
Psychologist, Lucknow
When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence a...
Hi lybrate-user, Practice JPMR (JACOBS PROGRESSIVE MUSCLE RELAXATION TECHNIQUE) His relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Suggested tips before starting this progressive muscle relaxation script Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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Hi my name Yash I have problems of pimples on my face I have tried many doctors but I have never benefit I need any guidance.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi my name Yash I have problems of pimples on my face I have tried many doctors but I have never benefit I need any g...
Please apply epiduo gel alt night full face peanut size amount for few months and then once a week even if no pimples.
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Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vitamin d- 25 hydroxy and it comes out to be 12.07 nmol/v, which is below normal. Further, I am experiencing very little sleep (tried but not able to sleep) So can you please suggest something? Thanking you.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vita...
Yes your vitamin d level is definitely below normal and could be causing bone tenderness. Vit. D is not available through vegetarian diet but daily exposure to sunlight can produce needed vit d, so expose your body to before noon sun daily. Present deficiency will need external vit d in therapeutic dose to be prescribed by your physician.
4 people found this helpful
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I am 12 years old. From three months back I started periods (mensuration) few time back. I have very less periods only for one day. But now for few days, I am having a large amount of white discharge coming out fro my vaginal part. So I ask you to recommend me a solution to this problem and what should I do &to whom consult. Thanks.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I am 12 years old. From three months back I started periods (mensuration) few time back. I have very less periods onl...
don't worry initially periods may be irregular and scanty or heavy for 1 yr. Vaginal discharge is also normal if it's colourless ,odourless and without pain and itching. it's part of growing up. normal vaginal discharge increases during excitement and few days before menses. Vaginal discharge is just like saliva of mouth and tear of the eyes. healthy discharge needed for natural cleaning and functioning of vagina. feel normal and enjoy all kinds of sports. in fact we encourage physical activity for proper growth in ht ,wt and hormonal balance.
1 person found this helpful
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I' m 22years old I want to remove acne marks on my face & also i am slim built want some better ways to improve weight & become healthy. Please note i' m vegetarian.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Take balanced diet, milk, light exercises. I have a ayurvedic weight gain formula. How is your appetite, sleep, motion?
4 people found this helpful
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As she is a heart patient she has gone for for test like anjogram. Is there any difficulty for patient.

MBBS
General Physician, Kolkata
As she is a heart patient she has gone for for test like anjogram. Is there any difficulty for patient.
normally angio is safe. but all other invasive investigation procedure some risk is there. but in this era of medical science those are negligible and manageable .
1 person found this helpful
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His height not increasing as well as his health, n not interested in food what to do.

BAMS
Ayurveda, Ambala
His height not increasing as well as his health, n not interested in food what to do.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi Doctor, My age is 21 and my current height is 5.5 inch. Is there any chances to increase the height. ?

BHMS
Homeopath, Ludhiana
Hi Doctor,
My age is 21 and my current height is 5.5 inch. Is there any chances to increase the height. ?
There is less chance to increase height in this age. You can try body stretching exercises. It will help you. Eat calcium and protein rich diet. These both are must for height increase.
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I am 18 years old and my height is only 5" 3 how can I increase my height? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 years old and my height is only 5" 3 how can I increase my height? Please advise.
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My weight 65 kg. And I want to loose this so pleased success my dally diet plan. Breakfast, lunch, snacks, and, dinner and also success any drinks and, and will be you think maple syrup?

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
My weight 65 kg. And I want to loose this so pleased success my dally diet plan. Breakfast, lunch, snacks, and, dinne...
Hello Kalpana, Your BMI is normal. You need not lose weight. But trying to eat healthy is not a bad idea. Have millet based breakfast like raagi dosa, jowar idli, quinoa upma. Have brown rice in lunch with a salad, dhal and curry, snack on whole fruits and nuts. You can have roti and salad for dinner. Hope this helps you stay healthy stay fit☺
1 person found this helpful
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Main bohot hi patla patla dubla dubla sa hoon is liye mujhe koi medicine ya fir powder dedo.

BHMS
Homeopath, Secunderabad
Main bohot hi patla patla dubla dubla sa hoon is liye mujhe koi medicine ya fir powder dedo.
If you want to become strong and healthy then follow natural healthy habits. Go for a routine checkup with a doctor to rule out any major illness. Certain tests should be done to know the status of your health (For example - CBC, ESR, blood sugar, thyroid, renal and liver profile tests along with urine routine). Regarding healthy habits - start eating homemade food with lots of fruits and vegetables and avoid junk food and processed food along with cold drinks. Avoid all bad habits. Exercise everyday and add yoga for fine-tuning your metabolism and increasing your stamina.
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I have a problem, my hairs are fallen or I can say my hair have broken. When I bath or when I combing.

BHMS
Homeopath, Lucknow
I have a problem, my hairs are fallen or I can say my hair have broken. When I bath or when I combing.
If you are loosing 20-25 hairs strands/day then it is normal. See hair hair loss & hair fall both runs together on your scalp. Problem occurs when if you are loosing hairs but there is no regrowth. Rx wiesbaden 200/ bd 2-2 drops daily arsenicum album 200/ 1 dose only once. Management- avoid mental stress. Stop smoking & alcohal if you have habit. Take good healthy diet. Add fruits & fruit juices in your daily diet. Avoid junk food. Do pranayam. Wash hairs twice in a wk. Take proper deep sleep.
2 people found this helpful
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I am 22 year old girl I am having hair fall problem and my hair is so dry. And I am loosing lot of hairfromm front part of my head. So please suggest me wat to do.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 22 year old girl I am having hair fall problem and my hair is so dry. And I am loosing lot of hairfromm front pa...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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