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Dr. Nagaraj

Anesthesiologist, Bangalore

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Dr. Nagaraj Anesthesiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nagaraj
Dr. Nagaraj is a popular Anesthesiologist in Kalyan Nagar, Bangalore. He is currently associated with Sushruta Nursing Home in Kalyan Nagar, Bangalore. Book an appointment online with Dr. Nagaraj on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sushruta Nursing Home

#169, 2nd Block, HRBR Layout, Kalyan NagarBangalore Get Directions
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I 29 years old female I have 5 month old son,after delivery my all hair is lost and body filling pain and aches maximum head pain??

Vaidya Visharad
Sexologist, Narnaul
I 29 years old female I have 5 month old son,after delivery my all hair is lost and body filling pain and aches maxim...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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I am 31 years old female. I used to have sharp muscular pain below scapula which goes down to left sternum(t2, t3) generally after standing for long hours. Wat sud I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with omega3.
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I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was more prominent when I used to use stair cases, I consulted an orthopaedic surgeon and he suggested it might be due to ACL, and he asked for X-Ray, but due to some assignment I was not able to continue with treatment. I took complete rest for two weeks avoiding stress on my knees, and now I don't feel that much discomfort while using stair cases. Want to know if I can continue my running and basic exercise ? Is there any way to test the ACL condition at home ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any relief even after visiting doctors of my region. What should I do? Please help.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any rel...
You are probably suffering from plantar fascitis. It is a self limiting disease. Do hot saline bath three time's daily. Put sponge under your heels. You can try ultrasonic vibrations.
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I have severe muscle pain. My right side back pains a lot and slowly slowly the pains go through my right hand. I am in lots of pain. Please help. I m suffering from this from more than 6 months I have done my mri but the reports are normal

BPTh/BPT
Physiotherapist, Delhi
You have probably muscles pain due to bad postural habits that pull your spine in awkward way leads to back pain.
1 person found this helpful
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Hi doctor I am rahul chandel 23 year old male I am having back pain because I have to sit for long time to study what should I do.

BHMS
Homeopath, Faridabad
Hi doctor I am rahul chandel 23 year old male I am having back pain because I have to sit for long time to study what...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am 45 year old female. I have burning sensation in my cheeks, shoulder, hand etc. I consult a Dr. He advised me to take calcium-vitamin d, e tabs. When I have it I feel better. Please guide me? what is the reason for this type of feeling.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Is there any improved treatment for plantar of fasciitis? I am suffering from it since a year. And I have given kenokart 1 ml inj in both heels. It gave me temporary pain relief for 3 months and after that pain came on again. Please tell me what will be the best treatment for my problem.

BHMS
Homeopath, Chennai
Is there any improved treatment for plantar of fasciitis? I am suffering from it since a year. And I have given kenok...
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases of plantar fasciitis, you can easily take an online consultation for further treatment guidance
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I am indu and I am 30 years old I am suffering from backpain please suggest some remedies.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I am indu and I am 30 years old I am suffering from backpain please suggest some remedies.
Back pain can happen due to numerous reasons. It can happen due to muscle spasm, disc prolapse, degenerative disc disease. However, most common cause of back pain is muscle spasm or due to wrong posture. You can try doing hot fomentation and some basic exercises like cat and camel, back stretch, hams stretch and bhujangasana and see if it helps you. I would suggest you to visit an ortho or a physiotherapist nearby if the above said exercises doesn't help in reducing pain. Physiotherapy treatment might help you in getting relief and it doesn't have any side effects too.
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Sir, nowadays I am going to gym yesterday my chest and shoulder feel very pain so I didnt go to gym what your opinion on dat I want to continue or not.

BPTh/BPT
Physiotherapist, Mumbai
Sir, nowadays I am going to gym yesterday my chest and shoulder feel very pain so I didnt go to gym what your opinion...
Hi it's normal to have pain after starting gym or any new physical activity due to spasm in muscles. But if pain is not tolerable than consult physician. Best wishes.
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I am 40 year old female and I have severe knee pain since 6 months I had consulted to doctor but no use I am suffering from severe knee ache.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 40 year old female and I have severe knee pain since 6 months I had consulted to doctor but no use I am sufferin...
Avoid stairs and prolonged knee bending. Start physiotherapy. Reduce weight (avoid sugar or food with added sugar, rice and wheat). Consult arthroscopy surgeon.
1 person found this helpful
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I have muscle pain in the some waist region. I feel pain due to excercise 20 day ego. Local doctor said this is micro trauma. Acording his dvice I took nice Mr. And evion for ten days. But pain does not go away. Mri also done. There are nothing. What I should do to reduce muscle pain in back (waist)?

BPTh/BPT
Physiotherapist, Mumbai
I have muscle pain in the some waist region. I feel pain due to excercise 20 day ego. Local doctor said this is micro...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 27 years old. I started gyming for about 5 month. My shoulder injury is not curing n.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 27 years old. I started gyming for about 5 month. My shoulder injury is not curing n.
u need to take break from exercise and give time to heal. even if it doesnt heal, then u need an MRI scan of shoulder which will help in planning of management.
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I am 32 year female and have pain in lower back about one year. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, I have studied your case. Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us.
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Hi I have a problem in my left shoulder about 6 months my family doctor told me to do MRI of shoulder there is some tear in my shoulder the pain is not tolerable.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi I have a problem in my left shoulder about 6 months my family doctor told me to do MRI of shoulder there is some t...
Apply hot fomentation Use pain relieving gel Apply pain relieving patch Do gentle shoulder exercises Avoid overexertion Avoid overhead activities
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My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we checked uric acid. It was 7.9. What shall I do. Nw.

MD - Homeopathy, BHMS
Homeopath, Surat
My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we...
uric acid is very high and swelling and pain might be due to that , so you can consult me and i will sugest you homeopathic medicine for that which will give her relief
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I am 47 years old and I am suffering from back pain .as well as disk problem .i can not even move my neck left or right .mujhe cervical ki bhi problem hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 47 years old and I am suffering from back pain .as well as disk problem .i can not even move my neck left or rig...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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My son is 36 years old weighing 50 kgs Height 5'5" Recently he started doing knee exercise by lifting weight with legs. Immediately, his left knee started giving pain and he could not put weight on his left leg. The X ray revealed no bone injury. What could be the reason for the pain and how to over come it pl. Advise.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
My son is 36 years old weighing 50 kgs Height 5'5" Recently he started doing knee exercise by lifting weight with leg...
Dear Sir, There's nothing to worry about. Your son has hurted his body not following habituation. Ie gradually and slowly increasing weights and giving time to heal, this is major difference between amateur and professional. Now stop all and ask him to take rest, analgesics sos, once everything settle, start again but like a professional.
1 person found this helpful
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I am 22 years old male. I am suffering from backache and headache from past two months. I am even having trouble in sleeping. My fat levels are also increasing. Kindly recommend something.

BPTh/BPT
Physiotherapist, Kota
I am 22 years old male. I am suffering from backache and headache from past two months. I am even having trouble in s...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief) Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2….Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.
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