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Dr. Nagajyothi

Ayurveda, Bangalore

Dr. Nagajyothi Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nagajyothi
Dr. Nagajyothi is an experienced Ayurveda in Old Bayappanahalli, Bangalore. She is currently practising at Arogya Mandir in Old Bayappanahalli, Bangalore. Save your time and book an appointment online with Dr. Nagajyothi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogya Mandir

No.1030, Arogya Mandir, Sri Vishnu, 1st E Main Road, 2nd Phase, GirinagarBangalore Get Directions
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I have got a cramp on my back n m using medicine from last 2 months but don't get relief What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got a cramp on my back n m using medicine from last 2 months but don't get relief
What should I do?
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 30 year old guy newly married and I am suffering from laziness and weakness in my body 24/7. Please help me out. Also not able to enjoy my married life.

BAMS
Ayurveda, Ambala
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
1 person found this helpful
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How to control anger?

MBBS
General Physician, Mumbai
How to control anger?
Although the senses require a certain amount of satisfaction, unless regulated they become like wild horses, forcing one to obey their whims.

Craving the objects of their satisfaction, the senses take control of the mind and intelligence, leading to frustration and anger when their impossible demands go unmet.

From this anger, delusion arises, and from delusion, bewilderment of memory. When memory is bewildered, human intelligence is lost, leaving one in a hell of irrational behavior.

As fever is a symptom of some disease in the body, anger is a symptom of ongoing material hankerings.

Just as treating fever alone will not cure the disease, treating anger without understanding it to be a symptom of lust will not extinguish the unwanted behavior.

To conquer anger, we must first ask how we shall conquer lust.
5 people found this helpful

I am 72 yr old male. I am having low back pain for last one year. What is the remedy?

BPTh/BPT
Physiotherapist, Bangalore
Hello sir, the treatment will be according to the cause of the pain so take an x-ray. Painkillers and exercises will help. Dr. Avanthiprabhakar
1 person found this helpful
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Hi Doctor, My cheeks are becoming large and my face is becoming round from last 2 weeks. And also I am not gaining weight. I got this symptoms after eating mango. How can I change my face to previous one? Is there any remedies for this cause? Which doctor I need to consultant? And also one thing I am going to sleep after night 12 and woke up at morning after 10 these may be also reason to change the face? Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi Doctor, My cheeks are becoming large and my face is becoming round from last 2 weeks. And also I am not gaining we...
Facial bloating can have these reasons. -poor diet -dehydration -hyperthyroidism. -alcohol -it could be a delayed effect of mango hypersensitivity towards mango fruit can cause facial bloating. Keep a check on your diet and drink good amount of water. Stop eating mangoes. If your eating habits are fine, see a physician and get a thyroid test. Your sleep is less likely to be a reason here.
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My hairs are going white from my childhood and nowadays it is damaging too much. Why is it happening and what can I do to stop it?

MBBS
General Physician, Faridabad
My hairs are going white from my childhood and nowadays it is damaging too much. Why is it happening and what can I d...
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
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I am suffering from throat problem. Can't even speak properly due to swelling and pain, tried many home remedies and taken medicines also, but doesn't work, what to do? Help me!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from throat problem. Can't even speak properly due to swelling and pain, tried many home remedies and ...
Hello- try this effective ayurvedic treatment- a) chew eladi vati 1 tab thrice daily. B) tab suvarna malini vasanta 1 tab twice daily. C) drakshasav 2 tsp twice daily with water. You will surely get relief.
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Recently I joined Zumba class while doing this I feel so breathless and low of energy please suggest some diet plan what should I take before and after doing Zumba which increases my energy level.

PDDM, MHA, MBBS
General Physician, Nashik
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
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I am 18 year old but you have just 53 kg .I want to gain fat and weight ,how can I get it?

BHMS
Homeopath, Faridabad
I am 18 year old but you have just 53 kg .I want to gain fat and weight ,how can I get it?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful
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Hi My question is how can I get relief from knee pain? Actually I met with an accident at the age of 10. Which caused knee bone fracture. It's took almost two months bed rest for recovery. I am okay now. But problem is whenever winter comes I fell little pain on same spot. I never visit any doctor after that incident. Kindly please suggest some suitable cure for me. I will be thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi   My question is how can I get relief from knee pain?
Actually I met with an accident at the age of 10. Which caus...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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Doctor, My age is 17 years I masturbate 3 times a day and i'm masturbating for 2 years now i'm suffering from hair fall. Can I regain my lost hairs? Suggest me some hair oils to use.

MD - Homeopathy
Homeopath, Aurangabad
Doctor, My age is 17 years I masturbate 3 times a day and i'm masturbating for 2 years now i'm suffering from hair fa...
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
2 people found this helpful
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I feel thirsty all the time and go for urinal frequently. I am just 30 years old, it is possible that I could be a patient of Diabetes.

BHMS
Homeopath,
I feel thirsty all the time and go for urinal frequently. I am just 30 years old, it is possible that I could be a pa...
If you have doubt pls go for lab and do fbs and rbs then you can diagnose it, nowadays diabetes found in all age groups.
1 person found this helpful
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My stamina is decreasing and my health is also not so good I am is in a very big problem please help me.

BAMS
Ayurveda,
Take good protein food eat butter, egg, chicken, mutton, drink milk, take fruits vegetables, and must sound sleep without stress, morning bowels has to clear if you drink maximum water.
7 people found this helpful
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Hello sir I want to ask you that by taking Bryta carbonic and silicea medicine how much height we can increase in 1 month please tell me in 1 month can we 2 inches please tell me sir please.

BHMS
Homeopath, Secunderabad
Hello sir I want to ask you that by taking Bryta carbonic and silicea medicine how much height we can increase in 1 m...
They are not specific medicines for height growth. Homeopathic medicines when prescribed taking into consideration the totality of symptoms (a holistic approach) can give good results. At the same time one should not ignore the good virtues of healthy living - eating the right kind of food which nourishes the body for the proper growth. Our height and many other features are dependent on the genetics. We can only boost that potential by adopting healthy lifestyle - avoid bad habits - avoid junk food, sodas etc), eating natural products, exercising everyday, sleeping for 6-8 hrs etc can really help a lot to grow naturally. Growth pattern also differs from person to person. So relax and eat right and play well to increase the height.
3 people found this helpful
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I am a 19 year old male and and I want to build muscles pls suggest me a high protein rich diet and yes I am a vegetarian.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 19 year old male and and I want to build muscles pls suggest me a high protein rich diet and yes I am a vegeta...
Like other beans, baked beans are high in proteins and offer 6 grams of protein per 100 grams. Nuts. Nuts like cashews, almonds, and peanuts are high protein food. ... Dairy Products. Dairy products such as milk, yogurt, cream, and cheese are important sources of protein. ... Seafood. ... Guavas. ... Avocados. ... Asparagus. ... Cauliflower. ...
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I have jaw problem in right side since 1 year for this reason I have swallowing and disbalance mouth I consult with some doctor he say your disk is break so what I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have jaw problem in right side since 1 year for this reason I have swallowing and disbalance mouth I consult with s...
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement of the jaw.
1 person found this helpful
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I have problem with my digestion system every morning I suffer by loose motion. Plzz suggest me right advice.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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Can I use faceclin gel only on day time plz give me proper information about this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Can I use faceclin gel only on day time plz give me proper information about this.
Faceclin Gel is used for Bacterial infections of skin, Bacterial infections of soft tissue, Acne, Skin soothing, Skin aging, Inflammation and other conditions. Faceclin Gel contains Clindamycin Topical, and Nicotinamide Topical as active ingredients.Faceclin Gel works by reducing the pustule and papule counts in acne; improving the skin structure; soothing the skin; inhibiting the light induced carcinogenesis; possessing anti-inflammatory action in the treatment of acne.
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Best Oils For Health!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Best Oils For Health!

There are many essential oils that have positive effects on your skin, including lavender, ylang ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper berry essential oils, among others. Offering a huge range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory and rejuvenating properties, each of these oils has a different composition of active ingredients, giving them a unique set of benefits for your skin!

List of best essential oils to stop acne and improve your skin

1. Frankincense oil – this ancient essential oil has numerous antioxidants that can improve skin elasticity, while also reducing the appearance of scars, stretch marks and blemishes. It can also stimulate the growth of new cells, speeding up the repair process for damaged or inflamed areas of skin.

2. Jojoba oil – with high levels of vitamin e, vitamin b, copper and zinc, this essential oil is excellent for moisturizing the skin and stimulating healing. Vitamin e is a common ingredient in many different products, and functions as an antioxidant, removing signs of aging, such as wrinkles, blemishes and age spots, while also forming a natural layer of oil that locks in moisture.

3. Tea tree oil – the antimicrobial and antibacterial nature of tea tree oil makes it an excellent essential oil for eliminating acne symptoms and improving the appearance of your body’s largest organ. A great deal of research has been done on the subject, and it shows that patient using tea tree oil have much lower occurrences of acne breakouts and the existing lesions from past acne breakouts can be notably reduced by using this powerful oil.

4. Ylang ylang oil – to stimulate the growth of new cells, applying ylang ylang oil to irritated or inflamed skin is a quick and effective remedy. This oil is also excellent for combating acne, given its antibacterial nature, which can eliminate the bacteria that causes overproduction of sebum.

5. Juniper oil – with an ability to detoxify the body and speed healing time for wounds and irritation, juniper oil is one of the best essential oils for your skin. Many people choose to apply juniper oil to bumps or uneven areas of their body, as well as patches of cellulite, as the active ingredients can clear out the toxins that cause those conditions.

6. Clary sage oil – acne may be caused by bacteria within the sebaceous glands, but it is also known as an inflammatory condition. As such, clary sage oil is an ideal remedy, given its high concentration of anti-inflammatory compounds, such as linalyl acetate. This essential oil can also control oil production, leaving your skin ph more balanced and giving a cleaner, healthier look.

7. lavender oil: this popular essential oil tackles the problem of acne in a few different ways. First of all, lavender oil is known to reduce stress, and there is a proven connection between stress levels and acne on the face. Furthermore, lavender oil is packed with antioxidants and antiseptic properties, so it can quickly neutralize the bactSweet basil oil – eria causing your acne symptoms, preventing the excess sebum production and addressing the problem at the root.

8. Rosehip seed oil: as a natural cleanser, few things are better than rosehip seed oil. Due to the high concentration of natural vitamin a, this oil can reduce the appearance of wrinkles, clear up blemishes and age spots, and stimulate collagen production and the growth of new cells. Furthermore, rosehip seed oil can tighten up the skin and improve elasticity, giving you a more youthful look.

9. Juniper berry oil – powerful antibacterial compounds found within this essential oil, namely alpha-pinene and beta-pinene, can quickly seek out and destroy the bacteria that is causing your acne symptoms. Known to eliminate skin infections very quickly, and reduce inflammation and redness, this oil should be on your shopping list if acne is a common issue you face.

10. Sandalwood oil – our skin is exposed to the natural elements and pollutants more than any other organ in the body, so the repair of skin cells is a constant process. Sandalwood oil can speed this process by stimulating the production of new cells, while also smoothing the surface of the skin and limiting signs of aging.

Essential oils for dry skin and skin tags

While many of the oils outlined above can help with skin health, the following are specifically recommended for dry skin and skin tags. Dry skin can be caused by a number of things, including irritating clothing, harsh soaps or conditioners, certain medications, and as a side effect of other medical conditions. Skin tags, on the other hand, are small, soft growths that usually occur on the groin, armpits, eyelids, beneath breast folds, neck and upper chest. These tags are caused by collagen and blood vessels bunching up beneath another piece of thicker skin. They usually occur in a person’s middle ages, but they can develop earlier, primarily where skin rubs against skin.

1. Myrrh oil – when the skin dries out, it can become cracked or chapped, which can cause painful irritation and open you up to infection. Not only can myrrh oil protect you from any infections or pathogens that could enter the body through the skin, but it also helps to lock in moisture and prevent dehydration. It can also help to heal sun damage quickly, which can make your skin even drier.

2. Orange oil – this essential oil is a natural moisturizing agent, meaning that it can prevent the body from losing excess moisture, while also delivering rejuvenating antioxidants and organic acids deep into the skin layers, protecting cell integrity and making it harder for your flesh to dry out.

3. Grapeseed oil – high in antioxidants and capable of regulating the oil production of the skin, grapeseed oil is the perfect essential oil if you are constantly experiencing dry skin. By boosting the ability of the body to retain its moisture, while also providing a barrier to prevent excess moisture loss, this oil can keep your skin supple and soft, even as you age.

4. Neroli oil – with powerful antioxidant and circulation-stimulating properties, neroli oil is great for eliminating skin tags and preventing them from returning. The flow of blood to the top layers of the skin can eliminate toxins and result in the growth of new cells, which helps to even out lumps and tags.

5. Oregano oil – boasting strong antibacterial and antioxidant properties, oregano oil can help heal skin tags within a few weeks of use. It will stimulate blood flow and promote detoxification, which can often cause the flesh to even out, thus reducing the appearance of unsightly tags.

6. Sweet basil oil – with antiseptic, antimicrobial and antioxidant properties, sweet basil oil has been directly linked to the reduction of these tags. If you regularly apply this oil to the skin tags, they will eventually fall off, or flatten out and disappear.

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