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Dr. Nagajyothi

Ayurveda, Bangalore

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Dr. Nagajyothi Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nagajyothi
Dr. Nagajyothi is an experienced Ayurveda in Old Bayappanahalli, Bangalore. You can visit her at Arogya Kendra in Old Bayappanahalli, Bangalore. Book an appointment online with Dr. Nagajyothi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogya Kendra

No.1030, 1st E Main , Girinagar 2nd phaseBangalore Get Directions
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Sir, madam I am suffering from gums problem from 10 days so please solute the problem.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sir, madam I am suffering from gums problem from 10 days so please solute the problem.
Gum problem mostly happens dur to plaque or tarter deposited between gum and teeth. After investigation get scaling and polishing done. Rine with chlorhexidine mouth wash.
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I am having keloid in my chest and looks awkward. Can you suggest any medicine which can cure?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. Definitely it can be treated. Keloids have variety of treatment nowadays depending upon its size, position and response. There are procedures like compression bandages, silicon gel or sheet treatment, intralesional steroids, excision etc. But none can be suggested without examination in proper. You can definitely get rid of it, or at least decrease it in size, and prevent its recurrence. For deciding which treatment will suit you and where it can be done, you can consult or text me online with details and pictures of the lesion.
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What should we give my brother for healthy to grow his muscles more stronger in this age?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should we give my brother for healthy to grow his muscles more stronger in this age?
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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Everyday some blood coming from my teeth so what should I do for stop this blood?

BDS
Dentist, Bangalore
Few advice to stop bleeding gums-- - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
1 person found this helpful
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Whenever I brush my teeth blood comes out of the muscles of the teeth what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Whenever I brush my teeth blood comes out of the muscles of the teeth what should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening treatment. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
9 people found this helpful
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I am 24 years old. I have got delivered on DEC 6th 2015. Baby was 3.95kg during birth. I wish to reduce my tummy. Its not come to pre pregnancy size. Please advise me way to reduce tummy faster.

MSc
Dietitian/Nutritionist, Hyderabad
I am 24 years old. I have got delivered on DEC 6th 2015. Baby was 3.95kg during birth. I wish to reduce my tummy. Its...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I losing hair quickly and nowadays I'm using the shikakai. But thereafter also hair's falling. Can you please say any remedies for that!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I losing hair quickly and nowadays I'm using the shikakai. But thereafter also hair's falling. Can you please say any...
Hair fall could be due to many reasons. Dandruff, severe illness, decrease in hemoglobin, pollution, stress etc can cause hair fall. We will need to find out the reason for the hair fall. You need to take tablets and apply lotions to increase hair growth along with using a proper shampoo based on the condition of your hair.
1 person found this helpful
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I have stomach pain for every day lunch time like burning effect in upper stomach, some time hand shivering also what is the prevent for this problem.

BHMS
Homeopath, Faridabad
I have stomach pain for every day lunch time like burning effect in upper stomach, some time hand shivering also what...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. Medication: Take Biochemic medicine - Natrum Phos. 6x/ thrice daily ½ an hour after meals.
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Hello doctor, I am 21 years old male, workout daily and lift heavy. Consume 1.8g protein per kg of bodyweight. From last couple of weeks, I am having pain in my anal region and it kept increasing. It stays for 6-7 hours after bowel movement in the morning and hurts allot while sitting and during pushing in the toilet. Today I checked and there is something like skin tag at opening of the anal. Don't know if it is hemorrhoids or warts but it hurts allot. I did not find any blood during movements. Please help.

MS - General Surgery
General Surgeon, Kanpur
Hello doctor,
I am 21 years old male, workout daily and lift heavy. Consume 1.8g protein per kg of bodyweight. From l...
You may be having fissure so you need to be examined by a general surgeon and proctoscopy to be done to find out what exactly it is, keep your stool soft by taking plenty of fluids orally and high fibre diet even you can take syp cremaffin 3 to 6 tsf hs, use ointment lox anally before defecation, proper treatment follows according to examination.
1 person found this helpful
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How to get over negative feelings, recurrent despair, feeling of insecurity of self and kins, future problems, falludes etc effectively.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
How to get over negative feelings, recurrent despair, feeling of insecurity of self and kins, future problems, fallud...
Hi, actually negative thoughts are automatically popped up when you face the environment. Try to face the situation, don't escape from the situation Avoidance creates more negativity. If you want to know more. Click on the private consult button.
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