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Dr. Naga Rathna Ds

Gynaecologist, Bangalore

300 at clinic
Dr. Naga Rathna Ds Gynaecologist, Bangalore
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naga Rathna Ds
Dr. Naga Rathna Ds is a trusted Gynaecologist in Koramangala, Bangalore. You can visit her at Aparna Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Naga Rathna Ds on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S-20,20Th Main,80 Feet Road,5th Block,KoramangalaBangalore Get Directions
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Merits of extended breast feeding

Breastfeeding up to two years of age or beyond is based on the fact that breast milk is a [key organic source of DHA (Omega fatty acids), vitamin A, calcium and proteins and provides protection against infectious agents][1].

In 2008 the American Academy of Family Physicians said this in their [position paper][2]:


> It has been estimated that a natural weaning age for humans is between
> two and seven years. Family physicians should be knowledgeable
> regarding the ongoing benefits to the child of extended breastfeeding,
> including continued immune protection, better social adjustment and
> having a sustainable food source in times of emergency. The longer
> women breastfeed, the greater the decrease in their risk of breast
> cancer. There is no evidence that extended breastfeeding is harmful to
> mother or child.


[Many scientific studies prove][3] the point that longer breastfeeding [enhances the
neurodevelopment of infants][4] and their intellectual and scholastic ability in later life. **from one of these studies increase in the IQ by breastfeeding is directly related to the duration of breastfeeding**. These benefits are strongest for the infants of low birth weight on breastmilk feeding. It is found that Poor who are more likely to
enter into child malnutrition are more likely to benefit from enhanced optimal breastfeeding
practices.

longer breastfeeding promotes suppression of [following Diseases and benefits to the infant][5] :

- Enhanced stereoscopic vision
- Neuromotor development
- Lower chances of obesity in Adult life
- [Increase in height][6]
- suppression of gastrointestinal and respiratory infectious morbidity
- suppression of atopic eczema
- suppression of asthma

[Benefits for the Mother][7]:

- [Weight loss][8]
- lower chances of breast cancer
- lower chances of premenopausal ovarian cancer
- suppression of hypertension
- suppression of type 2 diabetes
- suppression of myocardial infarction (heart attack).

**WHO recommends that breastfeeding should continue for two years or more without accurately establishing a maximum duration for breastfeeding.In addition, there is insufficient evidence on the advantages and disadvantages of continuing breastfeeding after two years.**


[It is unfortunate that about many mothers are unable to breast feed even upto 1 year][9]. This may be because We’ve sexualized the breast so much that people have forgotten breasts are for breast-feeding. There is A [Harvard Study which looks at both health AND cost outcomes for U.S. mothers][10] if they were to breastfeed for 1 year.The study found that if 90% of mothers breastfed, U.S. women would significantly lower their risk of heart attack, breast cancer, and hypertension. On a macro level, further investment in lactation support for moms could prevent $17.4 billion in maternal health costs.

Many mothers have shared [positive Experiences of extended breastfeeding in this article][11]


[1]: http://www.bpni.org/information_sheets/IS-9.pdf
[2]: http://www.aafp.org/online/en/home/policy/policies/b/breastfeedingpositionpaper.html
[3]: http://europepmc.org/articles/PMC1721196/pdf/v084p00F23.pdf%E2%80%8E
[4]: http://europepmc.org/articles/PMC1721196/pdf/v084p00F23.pdf%E2%80%8E
[5]: http://www.ncbi.nlm.nih.gov/pubmed/15384567
[6]: http://ajcn.nutrition.org/content/73/5/959.short
[7]: http://journals.lww.com/greenjournal/Fulltext/2013/07000/Cost_Analysis_of_Maternal_Disease_Associated_With.17.aspx
[8]: http://www.ncbi.nlm.nih.gov/pubmed/15384567
[9]: http://healthland.time.com/2012/06/04/why-most-moms-cant-reach-their-own-breast-feeding-goals/
[10]: http://www.upmc.com/media/NewsReleases/2013/Pages/study-shows-breastfeeding-reduces-maternal-health-disease.aspx
[11]: http://healthland.time.com/2012/05/10/extended-breast-feeding-is-it-more-common-than-we-think/
6 people found this helpful

I had copper t on May 20th (5th day of period) after which had white discharge. Got period on 2nd june still continues. My doctor gave tranexamic acid.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had copper t on May 20th (5th day of period) after which had white discharge. Got period on 2nd june still continue...
Hello it sometimes causes irregular shedding and bleeding for 1-2 cycles after copper -t placement and tranexamic acid has been rightly advocated as treatment to stop bleeding.
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Hello doctor my age is 35 and y wife age is 32 we both r you married in 2005 we have 2 child and they both are now are matured and problem is we have one room so we can not do sex in room, and my wife and me are not intimate or not done sex from 2 years cause of two child, so we both decided that we will do sex in bathrum and bathrum is not bigger so we can not sleep there so can we do sex vertically? And what standing sex harm full? Plzzz keep this secret and we want another child. so pregnancy possible by vertically give me advise plzz what should we do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Yes you can do sex in bathroom in vertical position. To have issue do sex on ovulation days. Means from 8th day to 20 th day of mc. After intercourse you have to take rest for one hour so that fertilization can occur. You can calculate exact ovulation day by ultrsonography. Also. Only that one day can help you to get pregnancy.
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One of my inner labia is noticeably bigger than the other. I am a virgin. I am not sexually active. I have noticed it when I was 13 years old. Doctor Please tell me its normal or not? I am so worried. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It can happen in some girls. Usually there is nothing to worry. However I would advice you see a Gynaecologist
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Chronic Pain - Can Underlying Disorders be the Reason Behind it?

MD, MBBS
Pain Management Specialist, Vadodara
Chronic Pain - Can Underlying Disorders be the Reason Behind it?

Persistence of pain even after full healing of an affected area after injury or ailment is known as chronic pain. Chronic pain can also occur due to an undiagnosed underlying condition within the body. Any form of pain which lasts for more than 6 months can be categorized as chronic pain. Chronic pain might be continuous or episodic, excruciating or mild, totally incapacitating or merely inconvenient.

Symptoms of Chronic Pain include:
1. Light to severe pain that keeps occurring from time to time and cannot be relieved easily.
2. Occurrence of pain that can be described as burning, shooting, aching or even, electrical.
3. Constant feelings of discomfort. This includes stiffness, tightness or soreness in the affected area.

Chronic pain usually does not occur alone and is often accompanied by other problems such as:
1. Lack of sleep
2. Fatigue
3. Weakened Immune System
4. Disability
5. Mood Swings that include depression, fear, hopelessness, anxiety, stress, irritability, etc.

Reasons behind it
There are a number of different factors that can cause chronic pain. Some of them are:

  1. Aging: Common conditions associated with normal aging can have an effect on joints and bones, giving rise to chronic pain.
  2. Incorrect treatment and improper healing: Bad diagnosis or incorrect medications or procedures may cause improper healing of injuries as well as damage to nerves leading to chronic pain.
  3. Underlying disorders or diseases: Diseases are also capable of causing chronic pain. Conditions like osteoarthritis, rheumatoid arthritis and fibromyalgia are some well-known diseases that cause chronic pain. However, persistent and chronic pain might occur due to sicknesses like multiple sclerosis, cancer, AIDS, stomach ulcers as well as gallbladder disease.

In most of the cases, the reasons behind chronic pain can be rather complex. Sometimes, even though the chronic pain begins with an illness or an injury, the ongoing pain is capable of developing into a psychological aspect even after the physical issues have been healed, thus making treatment tricky.

Treatment
Chronic pain is usually managed using a combination of physical therapy, medications and exercises, which helps in reducing the pain. Examples of pain relieving medications include ibuprofen and aspirin. Day-to-day activities can be performed only if this pain is adequately controlled. Additional techniques include:

  1. Radiofrequency Ablation (RFA): The target of this technique to address the nerves that are responsible for sending pain signals to the brain. This is achieved by placing the heated tip of a needle in a region which is extremely close to the nerve. The heat renders the nerve incapable of sending the pain signal.
  2. Pain Shots: This is used to deliver medications to the exact site of the pain. Nerve blockers are also used to block signals from reaching the brain.
  3. Alternative approach: These include acupuncture, massages and yoga along with other treatments from alternative medicine.
2567 people found this helpful

Can you suggest me which period is best for me to have sex with partner whether it's before MC or after MC to pregnant my partner successfully ? Can you suggest me which time is better to give pregnancy to my partner?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Can you suggest me which period is best for me to have sex with partner whether it's before MC or after MC to pregnan...
The best time is around the ovulation time. That generally falls around 14th day in a regular 28 day cycle. However can try from 10th day onwards till 16th day of the cycle.
3 people found this helpful
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I am 24year old and I am married 4years back. We started planning for a baby since 1 year. My cycles are very regular. But later I was diagnosed that I have right sided polycystic ovary. But this time my follicle dint get rupture after attaining size of 26mm×14 even after taking inj. Hcg 5000IU? I am tensed like what I can do further is this a worse condition of mine? Need solution.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24year old and I am married 4years back. We started planning for a baby since 1 year. My cycles are very regular...
There is nothing to worry about, so ask your doctor to give high dose i. E hcg 10000 next time for egg rupture. It may happen sometimes that egg might not rupture, as you have pcos also. Apart from all the medication and treatment start doing regular exercise and take adequate nutritious diet including fruits, vegetable and dairy products.
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I had an operation to remove subserosa fibroid in January 2016, how long can it take for fibroid to come back if I do not get pregnant, and will I be able to get a normal delivery?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had an operation to remove subserosa fibroid in January 2016, how long can it take for fibroid to come back if I do...
There is no fixed time for the fibroid to come back. It may or may not come back. You can get pregnant with or without the fibroid. And if the conditions are good. You have had a normal pregnancy, you can also have a normal delivery. Everything depends on your mental circumstances. Don't take more stress about fibroid and any other things in your life than necessary.
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Ayurveda and the Digestive System

N.D.D.Y, Bachelor of Ayurveda, Medicine and Surgery (BAMS), specialist in ayurvedic ksharsutra therapy
Ayurveda, Delhi
Ayurveda and the Digestive System

The Ayurvedic body of knowledge relies on the rhythms and functions of the body to find the root cause of ailments. The digestive tract or system is one of the most important organs of the body. The entry and accumulation of Ama or toxins can lead to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. As per Ayurveda, the digestive fires or Agni also need to be produced in appropriate amounts.

So how can you understand and take care of your digestive system, the Ayurvedic way? Here's our take on the matter:

  1. Types of Agni: The digestive system has four kinds of Agni or fire that keeps it in working condition. The Jathar Agni ensures that hydrochloric acid is being produced in the stomach which directly affects the thyroid gland. The Bhuta Agni takes care of the bile acid formation in the liver. The Kloma Agni manages the pancreatic enzymes that help in digesting and absorbing sugar properly. And finally, the Dhatu Agni takes care of the tissue transformation in this entire process and region. A weak state of any of the four Agnis will lead an imbalance and food will not be digested properly.
  2. Doshas and Agni: As per Ayurvedic science, the state of your Agni and its strength depends on the four Doshas and the one that afflicts your being. In Vata and Kapha Dosha patients, the Agni will be weak which will lead to a 'cold' digestive system where the food will not be digested properly. This can lead to constipation in the long run as well as loose motions and gas. In case there is a Pitta Dosha, the raging fire of Agni will be unbearable, which can lead to acid reflux disease and chronic acidity as well as heartburn.
  3. Herbs and Spices: The use of herbs and spices while cooking can greatly cool or revive the Angi, depending on your Dosha. Ingesting a sliver of ginger along with lemon juice can help in warming the cold fire of the Agni, along with other aroma releasing spices like cardamom, pepper and licorice. Further, saliva and enzyme secretion can happen with these spices too. Also, these herbs can ensure that your digestion does not work overtime or create excess heat.
  4. Ama: Using hing to season your meals can also help in better digestion of food and less accumulation of Ama or toxins.

One needs to know the state of the Agni in the body and regulate the diet and routine with proper sleep and food intake patterns, for a well-functioning digestive system.

3382 people found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips to Fix Your Cholesterol Without Medication :

1. Get the right cholesterol tests:

Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe light and fluffy cholesterol particles, or small dense, artery damaging cholesterol particles. A regular cholesterol test won't tell you this.

2. Check for Metabolic Syndrome:

• Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point -- if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem
• If you have small LDL and HDL particles, you have metabolic syndrome.
• If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than four, then you have metabolic syndrome.
• Do a glucose insulin challenge test.

3. Eat a Healthy Diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed).

4. Exercise.

5. Get Good Quality Sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health.

6. Use Supplements to Support Healthy Cholesterol Particle Size. These include:
• A multivitamin including at least 500 mcg of chromium, 2 mg of biotin and 400 mg of lipoic acid. For most you will take three capsules twice a day.
• 1000 mg of omega-3 fats (EPA/DHA) twice a day.
• 2000 IU of vitamin D3 a day at maximum. (Some people recommend less -- consult your doctor.)
• 1200 mg of red rice yeast twice a day.
• 2-4 capsules of glucomannan 15 minutes before meals with a glass of water.
• Broad-range, balanced concentration of plant sterols. You will usually take one capsule with each meal.

7. Consider Using High Dose Niacin or Vitamin B3. This can only be done with a doctor's prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size.

8. Use Low-Dose Statins ONLY If You Have Had Heart Disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage.

4 people found this helpful

My private part has been stretched alott after normal delivery. M really worried for married life. Which is the best solution. Surgery or stitches.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
My private part has been stretched alott after normal delivery. M really worried for married life. Which is the best ...
Hi, first you need to dokegels exercise, it will help you out. In this exercise you try to pull your private parts inwards while deep breathing. This should help you. If this doesn't work then you can go for minor surgery like posterior colporrhaphy. All the best!
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Doctor. May STD or STi is catch us through the oral sex. How I recognize this. And how we get treated.

PDDM, MHA, MBBS
General Physician, Nashik
There isn’t any one time frame where all STDs and HIV should up, therefore, there isn’t a simple answer to this question. If you have had oral sex and are worried about an STD or HIV, you should get tested 1 to 2 weeks after and again 90 days later. This is because different STDs are detected at different times: Chlamydia - anytime from 1 week to 3 weeks Gonorrhea - anytime from 2 days to 30 Syphilis - anytime from 10 days to 3 months Herpes – anytime from 2 weeks to 3 months Hepatitis B – anytime from 3 weeks to 2 months Hepatitis C – anytime up to 6 months HIV – anytime from 4 weeks to 3 months Once you get tested, you should abstain from sex with anyone until you have received the results. Treatment depends on the results.
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How to Deal With Anorexia and Bulimia

DPM, MBBS
Psychiatrist, Mumbai
How to Deal With Anorexia and Bulimia

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them.

4926 people found this helpful

hi My fallopian tube is blocked what are the treatment for this.

MS - Obstetrics and Gynaecology
Gynaecologist,
Depends. How did u come to know your fallopian tube is blocked? whether u underwent HSG OR LAPAROSCOPY? if HSG is done- then it can give you false positive report, you need to undergo laparoscopy for the same, it is possible sometimes to open fallopian tube by doing laparoscopy.
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I have period problems since three yrs. Irregular periods occur in variance time. What should I do?

DGO, MBBS
Sexologist,
I have period problems since three yrs. Irregular periods occur in variance time. What should I do?
You need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone and ultrasound test of pelvis to see the cause, then treatment is decided.
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My baby is 20 days old and she is on breastfeed I have catched cold and cough congestion Kindly suggest me any medicine which is safe to take during breastfeeding.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 20 days old and she is on breastfeed
I have catched cold and cough congestion
Kindly suggest me any medici...
Warm saline gargle, lukewarm water to drink and saline nasal drops to instill in each nostrils, if nostrils are block, are safest. Usually cold passes away in 4-6 days.
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I am a married have 3 children by cesarean I had tubactomy one year back I have regular period now this month my period is come very low quantity please let me knw why it's happing it's never happen before always my period comes on my date please let me knw what a reason.

DHMS (Hons.)
Homeopath, Patna
I am a married have 3 children by cesarean I had tubactomy one year back I have regular period now this month my peri...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I have a problem of polycystic ovary and my periods is very irregular. I tried many medicines but for the last 6 months periods has stopped what should I do?

CCH (Wa.,DC), BHMS
Homeopath,
I have a problem of polycystic ovary and my periods is very irregular. I tried many medicines but for the last 6 mont...
Pcod is a harmonal problem. Detailed case history would be needed to treat this problem. Constitutional homeopathic treatment would be highly advisable. Thanks.
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I am 29 years old and married on 2009 and get conceived but ectopic. I have pcos. One tube is removed and one tube is good by the test of hsg. I want to conceive. And also I am eating raw rice very frequently and I am addicted to it. I don't know to how to overcome this. I want to conceive.

MD - Homeopathy
Homeopath, Pune
Hello, as you have described your one tube is removed due to ectopic, now you got pcos too. From my point of view inspite of pcos there are chances of conception but for that menses needed to be regular. How is status of your periods? how many days they remain? scanty or profuse? in how many days interval periods comes? answer to all above questions are needed. How is your status of exercise? as you seems to be overweight as per your height. Homoeopathy offers solution to the pcos, for that you need to consult homoeopath who will guide you time to time. 1. Start exercise daily, 4-5 km brisk walk 2. Reduce rice, carbohydrate rich diet tend to increase weight. Question is how urgent you want to have perfect weight or conceive. 3. Start homoeopathic medicines. Thanks.
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