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Dr. Nafeez

General Physician, Bangalore

at clinic
Dr. Nafeez General Physician, Bangalore
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nafeez
Dr. Nafeez is a trusted General Physician in HAL, Bangalore. He is currently associated with Alpha Clinic in HAL, Bangalore. Save your time and book an appointment online with Dr. Nafeez on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kaikondanahalli Main Road, Near SBI Bank,opp to amrutha grand restaurantBangalore Get Directions
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I have migraine since last 6 months please can you suggest me some medicine or home remedies?

MBBS
General Physician
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Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stres sand anxiety since it precipitates migraine attack If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist

I have boils, hemorrhoids like thing in the outer part, pimples plus one side headache. please tell me what I do I require urgent help.

BAMS
Ayurveda
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I have boils, hemorrhoids like thing in the outer part, pimples plus one side headache. please tell me what I do I re...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.. You can consult me privately for detailed and complete treatment.

I have gastritis problem. I used so many home remedies to cure it. But no use. Now I can't eat any kind of spicy foods. What will I do? Please help me.

MS - General Surgery, MBBS
General Surgeon
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I have gastritis problem. I used so many home remedies to cure it. But no use. Now I can't eat any kind of spicy food...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

Since last 2-4 days I have been getting jel like phlegm from my nose along with thick heavy and congested chest on waking up I smoke 10 cigarettes in a day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Since last 2-4 days I have been getting jel like phlegm from my nose along with thick heavy and congested chest on wa...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.

I am a teenager and I cannot sleep at night it takes me about an hour to sleep when I lie on bed. The problem rise a month ago and its really irritating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a teenager and I cannot sleep at night it takes me about an hour to sleep when I lie on bed. The problem rise a ...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine nux vomica 200 daily in the morning and in the evening and give feedback after 4 days.

Can you please suggest me a medicine for indigestion which further causes for right side heart burn.

MBBS
General Physician
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Can you please suggest me a medicine for indigestion which further causes for right side heart burn.
Please Have a habit of walking daily Take Dadimavleha by sandu pharma 15 ml twice daily Tab yastimadhu by Himalaya 30 1... 1 Tab rablet 15 1 at nt Take small and frequent feeds of light food.

How to increase body muscles. I have no issue of eating. I eat heavy food but food is not working to build my muscles.

MD - Alternate Medicine, BHMS
Homeopath
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How to increase body muscles. I have no issue of eating. I eat heavy food but food is not working to build my muscles.
Start gimming and swimming. This will help you grow your muscles rapidly and have more proteinaceous food such as meat, non-veg and all.

Im newly married guy, When I had intercourse with my wife for first time, then I got small wound on my foreskin. Did this cause any infection to me. Its hurting alot. Please help.

Diploma in Paediatrics, MBBS
Sexologist
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Im newly married guy, When I had intercourse with my wife for first time, then I got small wound on my foreskin. Did ...
initial sex can cause cut in penis as vaginal canal is very tight.this is normal and no cause of alarm.

Hello I am 25 years. 1 years ago I met an accident and my leg was fractured. Now there is always pain in my leg. Kindly suggest me any oil.

MCh orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Oil may not be the solution. I may require muscle building exercise. Any ointment available you can apply.

My left ear is paining since years, consulted many doctors took many medicines but everything went in vain. Please guide me what to do.

MBBS
General Physician
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My left ear is paining since years, consulted many doctors took many medicines but everything went in vain. Please gu...
1.You may be having CSOM(chronic suppurative otitis media) 2.You have to get your ear examined by an ENT specialist and take advice and treatment accordingly

I am suffering from constipation and frequent urination problem along with mild anxiety. I am 47 year old. Please guide me in easy way. Also if some ayurveda can help me please let me know.

MBBS
General Physician
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I am suffering from constipation and frequent urination problem  along with mild anxiety.
I am 47 year old. Please gu...
For constipation start taking honey 1 tsp, lemon half in luke warm water empty stomach early morning. Take isabgol husk 2tsp twice daily with curd.

I was recently diagnosed with hyperglycaemia, because of which I'm advised a strict diet of no sugar and less salt. What options do I have in Veg diet to gain energy as I feel week always.

MSc
Dietitian/Nutritionist
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I was recently diagnosed with hyperglycaemia, because of which I'm advised a strict diet of no sugar and less salt. W...
Hyperglycemia is another term for high blood sugar. It is normal to have a spike in blood sugar after a meal, but chronically high blood sugar causes severe health issues. When we consume healthy sources of carbohydrates with plenty of good fat and protein, the glucose from the meal enters our blood in a slowly, and the pancreas responds by secreting a measured amount of insulin. Insulin shuttles the right amount of glucose into the cells and it is used for energy. There is not excess insulin running around in the blood stream to promote inflammation. We avoid “sugar highs” and “sugar lows” with balanced blood sugar throughout the day. We can easily go 3 hours or more between eating without experiencing sugar cravings or feeling shaky, irritable or tired. Since blood sugar imbalances perpetuate inflammation, stable blood sugar reduces inflammation and helps balance hormones. Because stable blood sugar means no sugar or carb cravings, even stubborn weight starts to melt away with balanced blood sugar levels.

Which vegetables can be give to a person who went through by pass surgery a month ago. And he is non diabetic and no bp.

MBBS
General Physician
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Which vegetables can be give to a person who went through by pass surgery a month ago. And he is non diabetic and no bp.
Dear Lybrateuser, -All vegetables are good to consume but those with high fibre, vit B & fibre are asparagus, bell peppers, broccoli & leafy greens, try to include moe of these in your diet.

I've yellowish eyes for years but my eyesight is good and I don't have any fever. What should I do?

BHMS
Homeopath
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I've yellowish eyes for years but my eyesight is good and I don't have any fever. What should I do?
Please check your blood for bilirubin if you are having Gilbert's Syndrome. If not then it would be due to working too long on laptops/mobiles/exposure to fumes/gas/smoke/dust..... try to wear glasses (0-power) when working/studying.

I am 39 year old, when I eat, laugh, press my upper part of stomach, body, drink cold water some green acid type saliva material come in throat. I also feel swelling in stomach. I am also suffering from acidic problem. Please suggest me what should I do?

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I am 39 year old, when I eat, laugh, press my upper part of stomach, body, drink cold water some green acid type sali...
U hv to. Maitaine diet. Avoid excess drinking water during meal. If you want drink 45 minuts before meal or 75-90minuts after meal.

Anything I do I get nervous. My heart beat gets faster and I become more worried. Can't concentrate on my studies.

MB, BS. M.D
General Physician
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Anything I do I get nervous. My heart beat gets faster and I become more worried. Can't concentrate on my studies.
It is common to be nervous try to face it too often so that you can get used to it don" nt go to doctor ommediately try to practice patience keep yourself calm if it really taking yourhealth consult any clinical psycologist for help before you see any doctor practice some yoga.

How can I control maturation? Has it any effect on health? Is premature ejaculation due to of maturation?

MBBS
General Physician
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How can I control maturation? Has it any effect on health? Is premature ejaculation due to of maturation?
Stop Mastubation because it will lead to psychatric disturbance in near future and premature ejaculation can be due to it

How to control diabetics ? Suffering with diabetics from 2007.

MD - Consultant Physician, Doctor of Medicine
General Physician
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wt control diabetic diet low glycemic cinnamon bitter guard methi drum sticks exercise yoga and meditation.

why I am getting weak day after day. Even I am having a stable food and proper diet. I am totally confused?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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why I am getting weak day after day. Even I am having a stable food and proper diet. I am totally confused?
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

Bored With Regular Humdrums? 7 Tips to Help You Spice up Your Sex Life

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist
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Indulging in the regular intercourse routine starts getting monotonous and might take a toll on your love life in a big way. Thus, it is absolutely necessary to add spice to your regular diet, it is also important to spice up your sex life by adding more variation.

Here are seven ways in which you can work up the spice levels in your sex life:

Indulge in foreplay: Foreplay is like warming up before the real run. Adding more variations of foreplay to your sex routine will help spice it up. You could opt for oral sex and more fingering and caressing before the actual intercourse which will help in heightening your orgasm as well.
Diverse sex positions: Instead of sticking to the same old missionary position, try and spice up your sex life by trying out more positions like doggie, 69,G-whiz, etc. Exploring new positions add variation to your sex life and help in arousing the different stimulation points in your body for maximum pleasure.
Don t restrict yourself to the bed: Go beyond the bed and explore newer areas to have sex in such as the kitchen slab or in the shower. This change in location will add more thrill to your sex life.
Talk dirty: Moan and talk dirty to your partner occasionally during sex. This will arouse them as well as you and make things more exciting. You could also address your partner as master/sir/mistress/ma am during sex for an exciting role-play.
Incorporate food into your sex routine: You could smear chocolate sauce or whipped cream all over your partner s body and lick it off. This will add a fresh element to your foreplay. Also, invest in aphrodisiac foods such as chocolate, strawberries and bananas during sex.
Feel sexy: You can only appear to be sexy when you feel sexy and confident internally. Pamper yourself with sexy lingerie and aromatherapy oils which will make you feel like a sex Goddess instantaneously.
Invest in sex toys: With a huge range of sex toys available in the market, it would only make sense to invest in them in order to spice up your sex life. You could go for vibrators and penis rings for starters and if you and your partner are the experimental kind, the sky is your limit.
Bored With Regular Humdrums? 7 Tips to Help You Spice up Your Sex Life
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