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Dr. Nafeez

General Physician, Bangalore

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Dr. Nafeez General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nafeez
Dr. Nafeez is a trusted General Physician in HAL, Bangalore. He is currently associated with Alpha Clinic in HAL, Bangalore. Save your time and book an appointment online with Dr. Nafeez on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Alpha Clinic

Kaikondanahalli Main Road, Near SBI Bank,opp to amrutha grand restaurantBangalore Get Directions
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I have constipation problem past 2 years and I can not able to 3-4 days I fedaff with daily taking tablets of dalcoflex please any one help me.

Ayurveda, Moradabad
I have constipation problem past 2 years and I can not able to 3-4 days I fedaff with daily taking tablets of dalcofl...
U r suffering from several constipation. Give a detailed description of your diet, I think you are not taking proper diet, because root cause of constipation improper diet, eat papaya salad food full of luggage, drink lot of fluids, have proper eight hrs. Sleep drink lukewarm water after meals, for medication consult personally.
4 people found this helpful
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Suffering from Leg Pain?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Suffering from Leg Pain?

1) EPSOM salt---

Warm water bath of epsom salt, which is rich in magnesium, is a good pain reliever. This is very helpful for arthritis patients and also relieves leg pain. 

Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain.

2) rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains.

3) vinegar is also great for relieving leg pain, controlling weight, chest burns, injuries of joints, and bad breath.
A cloth pad thoroughly wet in vinegar solution when applied firmly to joints, foot or other part of leg relieves leg pain and discomfort.

 4) eating hard shell nuts also relief leg pain.

5) gently massage you leg using hot pads as it provide physical relief to leg pain.
Massaging with oils like mustard oil, coconut oil gives fast relief from severe leg pain.
Regular warm oil massage in downward direction relieves leg pains. Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips.

6) you can also take one tablespoon methi, which is a very effective vegetable and helps in curing various diseases. Dry methi leaves under sun for 4-5 days. Mix it in a glass of water. Take this mixture in early morning.

7) warm water bath relaxes overall body and mind, so whenever you feel tiredness and pain in leg, go for warm water bath, this will unstrain the tired muscles.
Avoid taking alcohol, excess sugar, smoking, and chewing tobacco.

4 people found this helpful

I sutanu mishra 39 years suffering from diabetes since 8yrs. Pl. Say a clear solution for cure.

MD - Medicine
Endocrinologist, Ahmedabad
I sutanu mishra 39 years suffering from diabetes since 8yrs. Pl. Say a clear solution for cure.
Take medicines and diet restrictions with walking are mainstay of treatment. There is no permanent cure till date.
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My brother is sufering from cold and fever from past 2 weeks we have also consulted him to doctor no use can you pls suggest some.

MBBS
General Physician, Mumbai
My brother  is sufering from cold and fever from past 2 weeks we have also consulted him to doctor no use can you pls...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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What to Do When Nothing Relieves a Sore Penis?

MD - General Medicine
Sexologist, Delhi
What to Do When Nothing Relieves a Sore Penis?

Most men - if not all men - will experience a sore penis at some point in their lifetime. There are so many causes for a sore penis that it's impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good penis care takes care of the problem and a guy feels just fine. But for some men, all their good penis care measures seem to be for naught. That's because they suffer from male dysesthesia, a painful condition that leads to a perpetually sore penis.

What is male dysesthesia?

As with so many other words that are tough to pronounce, this one comes from a combination of terms. In Greek, "dys" means "abnormal" and "aesthesis" means "sensation." So, technically, male dysesthesia is an abnormal sensation in the penis and surrounding area. This abnormal sensation usually presents as pain or soreness.

A man who suffers from this might feel a variety of painful issues, including the aforementioned soreness, tingling, burning, hypersensitivity or other discomforts. The problem can be much worse when a man does simple everyday things, like wearing underwear, moving in a certain way or allowing his penis to brush up against something. Simply sitting down can be painful for some men; for those with severe pain, normal intimate relations are out of the question.

What causes it?

Unfortunately, there is no clear reason why this happens to some men. There has been some connection found between this type of penis pain and a skin condition known as acne rosacea, which can cause red flushing of the skin of the face. Other causes might include overactive nerves in the penis, long-term use of steroid creams, nerve disorders, and some medical conditions that can lead to nerve damage in the penis, such as diabetes or multiple sclerosis.

There are a few things that men seem to have in common as they develop this problem: They tend to be in their 60s or older, Caucasian, and might have other troubles with their skin, such as broken blood vessels or areas of tenderness. However, increasingly more men of other races and younger ages have been developing the condition.

What can a man do about the penis pain?

There are several ways a man can fight against the penis pain that comes from male dysesthesia. The first line of defense usually includes prescription medications, including antibiotics and some medications that treat neuropathic issues. Men are also asked to eliminate things that might make the pain worse; for instance, to change detergents and cleansers to those with more natural ingredients, avoid wearing clothing when possible at home, and practicing top-notch hygiene and penis care.

Men can also try treatments that ease the penis soreness and pain, such as using cool compresses to ease the burning sensation, standing under running water, and using a good moisturizer to keep the skin as smooth and supple as it can be.

Many men find that using a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can alleviate some of the discomfort. Though a penis health crème can't cure the sore penis caused by male dysesthesia, it can definitely help in terms of keeping skin smooth and providing the best nutrients for better health. These include Shea butter and vitamin E for hydration, alpha lipoic acid to fight free radicals, vitamin C and D for overall penis health and L-carnitine, which is known for easing peripheral nerve damage. All these ingredients and others, wrapped up in a soothing topical crème, can help ensure a man's penis stays as healthy as possible.

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I am suffering from fever for last three days and my eyes are getting red. So what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from fever for last three days and my eyes are getting red. So what can I do?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 18 years old male and have masturbation problem last 6 years. I want to quit but I don't.So what should I do please help and suggest some medicine.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 18 years old male and have masturbation problem last 6 years. I want to quit but I don't.So what should I do ple...
Ust. 200 once day for 4days Chin200 once day for 5 days staph200 as abov agnus cas 30 3tims day for wk
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Sir mere left eye me irritation rehta h jab me mobile dekhta hu to zyada ho jaati h ye just nose k side me hota h right eye is safe so please consult me any medicine for my treatment please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir mere left eye me irritation rehta h jab me mobile dekhta hu to zyada ho jaati h ye just nose k side me hota h rig...
Hello Your symptoms are suggestive of dryness Try A.cold compresses B. Blink a lot C. Use antiglare glasses D. Use lubrucating eyedrop frequently
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Hlo sir. He has dizziness problem while he stands from sitting position for 5 minutes after that ok. Wt to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello - this is the typical symptom of cervical (neck) spondylitis in which the cerebral artery gets pressed due to anatomical defect around neck region thus cutting off the blood supply to the brain for few seconds and patient experience dizziness when change his position. Try following treatment- a) bala tail nasal drop 2 drops twice daily. B) tab spondylon 1 tab twice. C) ashwagandharistha 2 tsp twice with water. D) avoid prolonged computer/laptop/tv/ study in wrong position. E) sit straight to minimize vertebral load on neck. F) practice bhujangasan (backward bending)
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After food approx. 45 minutes heart beat raised past months how can eliminate this problem sir.

MBBS
General Physician, Delhi
After food approx. 45 minutes heart beat raised past months how can eliminate this problem sir.
Hi, raised heart beat could be due to, many reason it can be triggered by some abusive substance, or it may be single episodic incidental finding. If your problem persist get an Immediate ECG done. And review with cardiologist.
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How to enlarge penis naturally r medication without side effects and also to avoid premature ejaculations.

BHMS
Homeopath, Sindhudurg
How to enlarge penis naturally r medication without side effects and also to avoid premature ejaculations.
If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. To know several effective penis exercises and homoepathic medicines that are extremely effective click on consult option..
1 person found this helpful
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My wife having high stomach pain. On periods date she had pcod. What should we do. We are trying for a baby. Please

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Sometimes I feel a slow pain in my heart. It is for only few second. It happens with me a long time nearly 5 -6 years. What should I do? is it normal or critical problem.

MD - Microbiology
General Physician, Bangalore
Sometimes I feel a slow pain in my heart. It is for only few second. It happens with me a long time nearly 5 -6 years...
Hi, as you are only 20 years old, the pain can be due to stress, or due to increased heart rate. But I advise you to get an ecg, echo and a tmt test done and come back to me with the report.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I seem to be having sinus wherein one of my nostrils is blocked (partially) for most of the time, although I don't seem much bothered by it since it has been around 9 yrs now. Anything that can be done to cure this? thanks

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My Vitamin B12 report is 169pg/ml Vitamin D report is 15. 76 ng/ml. Please suggest the medicines? Is it dangerously low or moderately low?

MBBS
General Physician, Cuttack
My Vitamin B12 report is 169pg/ml
Vitamin D report is 15. 76 ng/ml. Please suggest the medicines? Is it dangerously l...
Norma level of vit D is between between 20-50 ng/ml. A level less than 20 ng/ml indicates Vitamin D deficiency. Vitamin D3 is essential for healthy bone, teeth, muscle, cell growth, immunity,neuro muscular functioning and overall health. Deficiency causes ricket/osteomalacia, poor hair growth, increased risk of cancer. Treatment-Vitamin D3 60,000 unit/wk for 3 -6 months 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.
2 people found this helpful
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He has a problem of piles, so what he should do to cure and which medicine he should take?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. take fiber containing diet, take green vegetables. take proper amount of water. take tab pilex one tab 3 times daily for 3 weeks. use anovate ointment locally on anus. consult surgeon if not ok.
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Can a Person suffering from diabetes use any of the following sugars: Just Organic- Raw n Unrefined Sugar Organic Origins-Organic Sulphurless White Sugar Artisan Palate-All natural Vanilla Demerara Sugar Ecolife-Organic brown Sugar Ekgaon Palm Sugar Crystal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Can a Person suffering from diabetes use any of the following sugars:
Just Organic- Raw n Unrefined Sugar
Organic Ori...
All Suger form which are you written above these are same sugar family so no form of Suger is not recommended by any dietician or Endocrinologist. Please avoid all Suger and Suger products. If any products which contains sucralose you can have it only but in little form in diabetes.
2 people found this helpful
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My friend have negative unwanted thought in his mind regarding not able to do sex and always anxiety performance for doing sex any good allopathic medicine for this problem.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
My friend have negative unwanted thought in his mind regarding not able to do sex and always anxiety performance for ...
Dear lybrate-user, I understand your condition. Its a common problem among males. Treatment for this condition is different for different people. Its like we listen to patient problem and his thought related to problem and then advise treatment. Sexual performance decreases during anxiety. Your friend needs treatment for anxiety and sexual problem. I am sure with treatment he will get significant improvement. All d best!
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Sir me jab sex karta hu to meet viriya jaldi nikal jata hai .jis bajah me me wife ko Kush nahi jar pata hu .aap mujhe eiska eilaj batao please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir me jab sex karta hu to meet viriya jaldi nikal jata hai .jis bajah me me wife ko Kush nahi jar pata hu .aap mujhe...
You are asking about premature ejaculation and Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors, like Sildenafil or Tadalafil You can consult me on this site if you want prescription for these tablets with your full health details.
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