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Dr. Nadeem Shariff

BPTh/BPT, F.I.M.T

Physiotherapist, Bangalore

9 Years Experience  ·  0 - 300 at clinic
Dr. Nadeem Shariff BPTh/BPT, F.I.M.T Physiotherapist, Bangalore
9 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nadeem Shariff
Dr. Nadeem Shariff is a trusted Physiotherapist in Jayanagar, Bangalore. He has been a practicing Physiotherapist for 9 years. He is a qualified BPTh/BPT, F.I.M.T . You can consult Dr. Nadeem Shariff at Medicure Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Nadeem Shariff on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Mysore JSS Medical College - 2008
F.I.M.T - Padmashree Institute of Physiotherapy - RGUHS - 2010
Awards and Recognitions
Where Medicine fails to heal
Professional Memberships
Indian Association of Physiotherapist

Location

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Medicure Hospital

#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant RoadBangalore Get Directions
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Primecare Multispecialty Clinic

#7, Clarke Road, Opp Prestige Clarke Wood Apartments, Richards Town, Adjacent to Richards Park, Bangalore - 560084, BangaloreBangalore Get Directions
300 at clinic
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Medicure Hospitals

#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant Road.Bangalore Get Directions
0 at clinic
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Frontline Heart & Lung Center and Polyclinic

126, Ground Floor, M.M.Road, Frazer Town. Landmark : In front of Rahham's ResturantBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 33 years old I am male I have uric acid 11.8 how to control and what type of problems will come present I have a back pain at neck.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 years old I am male I have uric acid 11.8 how to control and what type of problems will come present I have a...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I have a back pain in last 2 months ,i am 20 years old, have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 2 months ,i am 20 years old, have if got any relief. What should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp is normal (taking amlokind 5 mg) sugar fastening 107 and 3 month average 5.9.

BHMS
Homeopath, Raebareli
I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp...
Please take balance diet always Take a glass of milk daily Do not expose yourself to extreme of cold and hot/too much standing and or standing for long at a stretch. Take a morning walk daily Be vegetarian For pain take Rhus tox 200 - once or twice depending on the severity of pain Continue treatment.
2 people found this helpful
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I am 45 year old female and problem of backache for last 2 months? What should I do.

Bachelors of physiotheraphy
Physiotherapist, Chennai
I am 45 year old female and problem of backache for last 2 months? What should I do.
Most of the back problem occurs die to improper posture, learn properly about good posture from a therapist, you can have a ice pack on your pain area to subside your pain. Make time to meet a physiotherapist for an assessment where you will advised to keep your self fit by losing some weight too.
1 person found this helpful
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My wife age 44 year she is feeling pain from thai to foot height is 5'2" and weight is 72 kg also having thyaride and servical Please suggest

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Continue with Thyroid medicines. Loose some weight. Make sure you are not allergic to any of the medicines you are going to take.
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I am 20 years old female suffering from back pain from last few months. Whenever I use pain relieving cream it makes me feel better but whenever I stop using cream again I get back ache. What should I do?

Homeopath, Noida
I am 20 years old female suffering from back pain from last few months. Whenever I use pain relieving cream it makes ...
Hello, back pain may be due to overstraing of lunbar region. Change your lifestyle, start exercises. Increase your diet with rich protein. This is growing age. Specify some details n consult back.
2 people found this helpful
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Knee joints pain besides both ankles pain tried analgesics and anti inflamatories but in vain. In addition to these having sclerotic aortic stenosis and cad. Ankle pain is chronic.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Knee joints pain besides both ankles pain tried analgesics and anti inflamatories but in vain. In addition to these h...
Aortic stenosis & cad will be looked after by a cardiologist, treated after doing relevant tests. Chronic pain on ankle can be due to a job that requires standing for long hours, get an x ray done, vitamin d & calcium test in blood.
1 person found this helpful
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I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exercise really help. Or any medicines.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exerci...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My uncle is 35 years old. Few days back he was weak and he vomited several times on the next day he is unable to move any of the parts. Neither he can move his neck.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 35 years old. Few days back he was weak and he vomited several times on the next day he is unable to move...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have got lower back pain. My age is just 22. My work place is 20 km from my house I go there by bike. What can I do to get relief from my back pain.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I have got lower back pain. My age is just 22. My work place is 20 km from my house I go there by bike. What can I do...
1. First of all you need to wear a good quality back support belt only while driving. 2. You should avoid any mattresses of springy kind and adopt any firm mattresses for sleep (synthetic foam is a good one) 3. Daily workout is necessary for improving blood circulation to that part of the body. Do brisk walking or jogging for about 30 min minimum and back extension exercise + spinal rotation exercise. Minimum 45 min - 1 hr exercise is recommended daily for about 5 days a week & rest 1 day yoga for improving flexibility + 1 day pilates / core strengthening exercises. 4. Have balanced diet. Increase your protein + calcium+vit-d3+ antioxidants+ daily water intake.
3 people found this helpful
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I have got an ACL Tear in my rite knee is it compulsory to go for acl repair surgery or there are other ways?

Pain Management Specialist,
I have got an ACL Tear in my rite knee is it compulsory to go for acl repair surgery or there are other ways?
If its 3rd grade tear than definitely you will have to go for surgery either in 1st and 2nd degree you can go for physiotherapy.
1 person found this helpful
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I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please help me in this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please  help me in this.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Fibromyalgia - Homeopathic Remedies For It!

BHMS, MD, P.G Homeopathy
Homeopath, Ghaziabad
Fibromyalgia - Homeopathic Remedies For It!

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". 

Fibromyalgia is an ailment, which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness

The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease: 

  1. Rhus Tox: Rhus Tox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 
  2. Ruta Grav: Ruta Grav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.
  3. Rhododendron: Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 
  4. Arnica: For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 
  5. Causticum: Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.
  6. Bryonia: Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 
  7. Kalmia Latifolia: When besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment, which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure. If you wish to discuss about any specific problem, you can consult a homeopath.

4112 people found this helpful

Hi Sir, I am Praveen Kumar Cp My Question is everyday I getting left side leg joint pain neuron problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Sir, I am Praveen Kumar Cp My Question is everyday I getting left side leg joint pain neuron problem.
You take acupressure treatment. Take biochemic mag phos. 6x &ferrum phos6x. 4 tab each thrice a day with warm water. Take it 5days & inform.
1 person found this helpful
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How to deal with muscle cramps. I'm a mixed martial artist and due to heavy and hardcore practice and exercises I have to deal daily with muscle cramps starting from shoulders to legs.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
U r having electrolytes imbalance use ORS (electrolytes) daily for 7/8 days otherwise best electrolytes is eat gol gappe drink 3/ 4 glass of gol gappe water only for 4 days surely after this your compliments will be resolved.
1 person found this helpful
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I have problem in my backbone in night time while sleep I feel pain in backbone. And also when I do some havy task. What is the reason.?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my backbone in night time while sleep I feel pain in backbone. And also when I do some havy task. W...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have been preparing for exams by sitting many hours in a day it resulted to left lower back pain and discomfort from knee to feet. Is there any solution through work outs?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have been preparing for exams by sitting many hours in a day it resulted to left lower back pain and discomfort fro...
Suitable exercises will help you address your issue. Use an ergonomic chair. Take breaks in between your studies every hour. Walk for a while. Have milk, paneer and such protein rich food.
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I go to walk on every evening for 30 minute. Do I need to walk more considering I am 83 kg as per my height is 5 ft 10 inch. And after I hv some kind of pain in in my foot area and lower part of leg that after reaching home I can't stand still for few hours. Is there any concern?

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Madurai
I go to walk on every evening for 30 minute.
Do I need to walk more considering I am 83 kg as per my height is 5 ft 1...
Hi do you do any exercise before and after walking. Walking itself is a good endurance training but need proper warmup and cool down. Do proper stretch to your calf muscle you will be better soon Thanks.
1 person found this helpful
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Hello sir, My name is Mukesh kumawat. I live in jaipur india. I have a problem in my back. Its very pain. So give me some special tricks.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello sir,
My name is Mukesh kumawat. I live in jaipur india. I have a problem in my back. Its very pain. So give me ...
Hello lybrate user Back Pain arises mostly due to improper posture while working, standing, study time sitting, bending, etc.other factors such as poor diet and less physical activities or sedentary life style could be responsible for that. back muscles tends to get weak easily causes Pain and tightness. try to correct your posture,take healthy diet rich of nutrients, add high fiber diet &plenty of Water.Do regular stretching back exercises along with hot water formentation.
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