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Dr. Nadeem Shariff

BPTh/BPT, F.I.M.T

Physiotherapist, Bangalore

10 Years Experience  ·  0 - 300 at clinic
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Dr. Nadeem Shariff BPTh/BPT, F.I.M.T Physiotherapist, Bangalore
10 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nadeem Shariff
Dr. Nadeem Shariff is a trusted Physiotherapist in Jayanagar, Bangalore. He has been a practicing Physiotherapist for 10 years. He is a qualified BPTh/BPT, F.I.M.T . You can consult Dr. Nadeem Shariff at Medicure Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Nadeem Shariff on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Mysore JSS Medical College - 2008
F.I.M.T - Padmashree Institute of Physiotherapy - RGUHS - 2010
Awards and Recognitions
Where Medicine fails to heal
Professional Memberships
Indian Association of Physiotherapist

Location

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Medicure Hospital

#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant RoadBangalore Get Directions
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Primecare Multispecialty Clinic

#7, Clarke Road, Opp Prestige Clarke Wood Apartments, Richards Town, Adjacent to Richards Park, Bangalore - 560084, BangaloreBangalore Get Directions
300 at clinic
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Medicure Hospitals

#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant Road.Bangalore Get Directions
0 at clinic
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Frontline Heart & Lung Center and Polyclinic

126, Ground Floor, M.M.Road, Frazer Town. Landmark : In front of Rahham's ResturantBangalore Get Directions
300 at clinic
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Ii am bhavesh pal. I am student and I have problem with leg pain. Please be any solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Ii am bhavesh pal. I am student and I have problem with leg pain. Please be any solution.
you should take acupressure therapy, take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days then consult private online.
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I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cause of this pain. I have both diabetes and vit-d deficiency.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cau...
Most probably you have osteoporosis. Associated with diabetic artheritis. You need special treatment. If you need any advice consult me.
4 people found this helpful
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I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it is like this. After 9 months section.

MPT, BPT
Physiotherapist, Noida
I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
2 people found this helpful
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I had proximal tibia with oedema and periosteal in my right knee 7 years ago. Now im a athlete, regularly I do exercises and workouts. But now frm past 10 days my right knee is paining while I walk .symptoms feels same like before. Is this a same which repeated again or i am just worrying about it more? I can continue with my exercise and workout right?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had proximal tibia with oedema and periosteal in my right knee 7 years ago. Now im a athlete, regularly I do exerci...
That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Pain in the right leg If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg.
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I am 45 years male, am insulin dependent diabetic having pain in back & neck. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Obviously your management of blood sugar levels will continue under supervision of a general physician or an endocrinologist. From an orthopaedic point of view I advise you for regular physical therapy for both lower back and neck region, anti inflammatory medications as required, adequate calcium and vitamin d medications, daily walks for 2-3 km per day, please let me know if there are any symptoms like numbness, weakness or paresthesias in either upper or lower limbs, also rule out any other symptoms like fever etc. Let me know in 2-3 weeks time how you are feeling otherwise we might think of getting some x rays and blood tests done for you. Do not hesitate to contact me if you need any further assistance.
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I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be done to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be...
Do castor oil massage and take hot water tub bath. Avoid cereals in your food. Use gee in food. /nonveg soups. Daily morning.
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Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to till now, please give a solution.

BHMS
Homeopath, Faridabad
Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to ti...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
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One of my friend is suffering since last 4-5 days pain in his tailbone & today his pain has increased though he has already consult a doctor still today his pain has taken severe step what should he do for relief? Do answer please its urgent.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
One of my friend is suffering since last 4-5 days pain in his tailbone & today his pain has increased though he has a...
Hello lybrate-user, Start physiotherapy session as it a case of coccydinea for which a complete session of 7 days is required. At home apply warm water with placing pillow at the painful area during sitting or sleeping.
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