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Dr. Nadeem Shariff

BPTh/BPT, F.I.M.T

Physiotherapist, Bangalore

9 Years Experience  ·  0 - 300 at clinic
Dr. Nadeem Shariff BPTh/BPT, F.I.M.T Physiotherapist, Bangalore
9 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nadeem Shariff
Dr. Nadeem Shariff is a trusted Physiotherapist in Jayanagar, Bangalore. He has been a practicing Physiotherapist for 9 years. He is a qualified BPTh/BPT, F.I.M.T . You can consult Dr. Nadeem Shariff at Medicure Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Nadeem Shariff on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Mysore JSS Medical College - 2008
F.I.M.T - Padmashree Institute of Physiotherapy - RGUHS - 2010
Awards and Recognitions
Where Medicine fails to heal
Professional Memberships
Indian Association of Physiotherapist

Location

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#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant RoadBangalore Get Directions
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#7, Clarke Road, Opp Prestige Clarke Wood Apartments, Richards Town, Adjacent to Richards Park, Bangalore - 560084, BangaloreBangalore Get Directions
300 at clinic
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#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant Road.Bangalore Get Directions
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126, Ground Floor, M.M.Road, Frazer Town. Landmark : In front of Rahham's ResturantBangalore Get Directions
300 at clinic
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I have a stomach and back pain continuously from one week but only for 3 to 4 hours a day while sitting in my office. After eating something and also when I move from my office the pain will disappear automatically. Can you please suggest some remedies. Thank you.

MS - Orthopaedics
Orthopedist, Chennai
I have a stomach and back pain continuously from one week but only for 3 to 4 hours a day while sitting in my office....
Hello, the problems presented by you could be because of low back muscle strain and also can be due to ulcer in your stomach. However to clarify you have to meet your doctor and get it treated. Or communicate with details with me on this platform.
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Hi sir my legs have been paining a lot from few days, can't even move it properly. Had injury while playing cricket, wat to do?

BHMS
Homeopath, Raebareli
Hi sir my legs have been paining a lot from few days, can't even move it properly. Had injury while playing cricket, ...
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take mag phos 6x - twice daily. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I'm 21 years old I felt an accident 2 years back but still my left leg pain very bad. What I should do get relief. please tel me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 21 years old I felt an accident 2 years back but still my left leg pain very bad. What I should do get relief. pl...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi. I m 27 years old male. I was at railway station carrying bag full of books. At that time I had little backache but after my backache has become severe. Should I see doctor. Or bed rest is required only?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I m 27 years old male. I was at railway station carrying bag full of books. At that time I had little backache bu...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. consult a physio
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I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days but not relief what to do?

D.P.T
Physiotherapist, Hyderabad
I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days ...
Dear user, go for inferential and ultrasonic therapy to reduce pain. Do some back strengthening excercises to gain strength. Avoid long standing. Sitting posture must be cirrect. Driving more than 40 kms. Take a halt for 5 mins and move.
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I am suffering from left leg pain problem. My middle joint (Malai Chakki) is soiling and little paint is continuously going on, but I have taken pain relief tablets. Please suggest me for taking next step.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from left leg pain problem. My middle joint (Malai Chakki) is soiling and little paint is continuously...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Sir please help me my back bone on the left hand side solder giving a very pain fully so I try to move my hand but its not working properly please sugest me and give me some advise please.

BHMS
Homeopath, Delhi
Sir please help me my back bone on the left hand side solder giving a very pain fully so I try to move my hand but it...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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My tail bone pains a lot when I sit and stand. The pain is sometimes unbearable. What should I do?

BPTh/BPT
Physiotherapist, Coimbatore
My tail bone pains a lot when I sit and stand. The pain is sometimes unbearable. What should I do?
Use a doughnut shaped cushion to sit. Use a finger shaped ice moulds to ferment the tailbone area. If the pain doesn't subside, get the treatment done in a physio clinic.
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I am 35 years old .my weight is 79 kg and height is 5'6" I have left knee pain sometime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 years old .my weight is 79 kg and height is 5'6" I have left knee pain sometime.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?

BAMS
Ayurveda, Ambala
I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologists, streaming, and medicals it was little effective but since last 2years my right leg is too much paining some time left leg also I took treatment the doctors told me prlbm of blood thickness. Currently I am using ayurvedic medicine but not effective. Sir please give advise and tell me which medicine or tablet can be effective. Thx.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologi...
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
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I am 31 years old defence person. 2013 me football khelte huve mere left knee pr chot lagi thi x ray MRI karane pr pat a chala ki internal legament injury h. Bahut doctors se consult kiya lekin kisi ne iska sahi treatment nahi bataya or kaha ki operation kr skte h lekin uski bhi koi surity ni h ki thek ho jaye ho skta h or kharab ho jaye. To mene operation ni karwaya. Abi bhi muje physical exercise krne me prblm hoti h or jump to me kr hi nahi skta thodi bahut halki running kr leta hu. Me bahut pareshaan hu kyuki defence me physically fit rhna bahut jaruri h. Is injury ki wajah se meri promotion me bhi problems aa rahi h kyunki me physical test qualify nahi kr PA raha hu. Agr injury ka wakai koi treatment h to pls muje bataye me kya karu.

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 31 years old defence person. 2013 me football khelte huve mere left knee pr chot lagi thi x ray MRI karane pr pa...
A torn ligament is a serious problem for those who need to do regular exercises. Absence of a functioning ligament makes the knee unstable and likely to undergo repeated injuries. Get surgery done or the knee would get badly damaged. You could undergo surgery with newer devices which are undetectable on x rays. No medicine or surgery can have 100% success rates.
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My mom getting very much pain in knees how can I help her? Can you pls suggest me any medicine or any solution to me? Pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mom getting very much pain in knees how can I help her? Can you pls suggest me any medicine or any solution to me?...
Hello lybrate-user Knee pain is a very common medical condition The condition occurs due to constant wear and tear of the knee joint CAUSES Age Knee injury Arthritis SYMPTOMS It can be a dull pain or a sharp unbearable pain capable of making a person immobile SIMPLE TECHNIQUES Natural home remedy using coconut oil Take ½ cup coconut oil Heat the oil till it turns lukewarm Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen) Crush some fresh bathu leaves Press on a sieve and extract their juice Drink 15 g of bathu juice on an empty stomach everyday Natural home remedy using milk and turmeric Take 1 glass hot milk Add 1 tsp turmeric powder Mix well Drink every day Natural home remedy using fenugreek seeds Roast and crush a handful of fenugreek seeds Take 2 tsp of this powder Add water to make a thick paste Apply on the affected area Rx Dhanwantara taila E/A Massage knee joint regularly before bath. Ksherebala cap 1_0_1 with warm water a/f for 2 weeks.
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Hello! Some days ago I felt on a cement floor and occasionally I feel pain on my waist. Can you tell me some prescription. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello!  Some days ago I felt on a cement floor and occasionally I feel pain on my waist. Can you tell me some prescri...
Do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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My dad have pain in left shoulder for about 1 years. He not able to lift a thing. Even he had difficult to wear shirt. so, what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
My dad have pain in left shoulder for about 1 years. He not able to lift a thing. Even he had difficult to wear shirt...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Sir my grandmother is recently operated for a fracture in leg where the broken bone injured a artery after the operation the leg is not moving and is slowly turning blue doctors are saying that it was due to error in artery joining and due to which blood circulation has stopped in the leg . They are suggesting to cut the leg else there is a life risk in cleaning the blood clot sir I wanna know is there any other way to start the circulation again so that there would not be a need to cut her leg please reply soon.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear I get that it is painful decision to cut the leg but when there is no circulation of blood the part dies and become gangrene. So if it is not amputated it will cause infection and even death. So get rid of it and then she an walk with artificial limb later.
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I am 42 yrs old female I m having pain I my rt hand frm shoulder to arm. I did x ray it shows muscle spasm and in blood test crp is 11 vitamin d is 22. My Dr. Advised zerosoft z tab but pain is unbearable can't even move my hand at d back. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in your shoulder region. Can you recall any event which might have triggered this pain? also you have a high crp levels and low vitamin d as well. As of now, if there is no swelling or any other s/s of any infection like skin redness, local warmth etc, I will advise you to continue with ice packs, anti inflammatory medication, local analgesic spray application, use sling for 3-4 days. But we will have to investigate you further once you get relieved from this pain. Do not hesitate to contact me if you need any further assistance.
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I am 33 years old female. I get very tired after coming from office & my leg's pain. Also I don't intend to do any physical relation with my husband. Give me solution?

BHMS
Homeopath,
Change your sedentary life take rest from your work go out it will ok. If serum electrolytes r abnormal then there may be pain or cramps in legs so avoid drinking tea n coffee instead take lemon juice or orange juice or mosambi juice.
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I am overweight, my diet is not to much. Even I escape lunch if not feeling hurry. What should I do to reduce weight? Also I use to have knee pain. So can't do lots of exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am overweight, my diet is not to much. Even I escape lunch if not feeling hurry. What should I do to reduce weight?...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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