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Dr. Nadeem Shariff

BPTh/BPT, F.I.M.T

Physiotherapist, Bangalore

9 Years Experience  ·  0 - 300 at clinic
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Dr. Nadeem Shariff BPTh/BPT, F.I.M.T Physiotherapist, Bangalore
9 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nadeem Shariff
Dr. Nadeem Shariff is a trusted Physiotherapist in Jayanagar, Bangalore. He has been a practicing Physiotherapist for 9 years. He is a qualified BPTh/BPT, F.I.M.T . You can consult Dr. Nadeem Shariff at Medicure Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Nadeem Shariff on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Mysore JSS Medical College - 2008
F.I.M.T - Padmashree Institute of Physiotherapy - RGUHS - 2010
Awards and Recognitions
Where Medicine fails to heal
Professional Memberships
Indian Association of Physiotherapist

Location

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Medicure Hospital

#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant RoadBangalore Get Directions
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Primecare Multispecialty Clinic

#7, Clarke Road, Opp Prestige Clarke Wood Apartments, Richards Town, Adjacent to Richards Park, Bangalore - 560084, BangaloreBangalore Get Directions
300 at clinic
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Medicure Hospitals

#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant Road.Bangalore Get Directions
0 at clinic
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Frontline Heart & Lung Center and Polyclinic

126, Ground Floor, M.M.Road, Frazer Town. Landmark : In front of Rahham's ResturantBangalore Get Directions
300 at clinic
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I have back pain, continuous back pain in morning while sleeping. Every morning my back pain starts due to sleeping what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain, continuous back pain in morning while sleeping.
Every morning my back pain starts due to sleeping w...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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I have problem in my knee. There was sound produced like "tuk" What is the reason.

BPTh/BPT
Physiotherapist, Delhi
I have problem in my knee.
There was sound produced like "tuk"
What is the reason.
Joint space is reduced in your knee joint. Start with Physiotherapy treatment. Learn knee exercises. wear knee cap. wear sports shoes. don't sit on floor. Apply volini cream before sleeping. Take calcium and Glucosamine supplement.
1 person found this helpful
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I am 31 years male. I have problem in my knee. 7 years back some one hit on my knee that time it was to much paining Now its not penning I can walk properly, but I can't run. Because my leg sound cut cut like is going to break but again I wold like to say I can walk properly but I cant run please reply why & what should I do for this. & one think my x'ray also not showing anything.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Mri will show ligament injury. If you want to know what's the problem and want to get treated, then do mri. If you don't want treatment, don't go for mri.
2 people found this helpful
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Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur ab jab bhi knee mai pain hota hai toh oh chal bhi nahi sakhte. So please koi solution bataoh.

BAMS
Ayurveda, Sonipat
Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur...
Physiotherapy and natural movement or exercise and use some ayurvedic treatment consult online to me now may be use alovera and giloy ras daily.
1 person found this helpful
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I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this and what treatment I would take. Tell me good suggestions.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this...
Apply hot fomentation whenever pain is felt Take bath with lukewarm water adding salt to it Take calcium & vit D rich foods Do isometric exercises of each joint Do stretching of wrist & fingers Do stretching of quadriceps, hamstrings & calf muscles
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I am 24 year female. Since last 1 year I am suffering from joint pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year female. Since last 1 year I am suffering from joint pain. What should I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I had femur surgery in the left thigh in June,2014. Now it is 9 months but the union of bones has not taken place. Doctors opine that I will have to undergo bone grafting. I like to avoid the same. Does Ayurveda offer alternative treatment for the same?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try Symphtum Q (homeo) also known as bone fixer 7-8 drops thrice a day in little water plus Calc phos 12x 4 pills 4 times a day.
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I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with this pain. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with...
Apply hot fomentation Avoid lying on affected side while sleeping Do shoulder stretching Avoid lifting heavy weight Do shoulder pendular exercises
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My father aged 73 years has severe knee pain while walking and accumulation of some kind of fluid above knee. Once the fluid was removed and tested. Fluid report was O. K. Doctors are not advising any knee surgery right now but have told to do physiotherapy and have given some gel vivoran for application. And also told to continue with some exercises. Is it O. K to continue with this treatment and will he get relief over a period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father aged 73 years has severe knee pain while walking and accumulation of some kind of fluid above knee. Once th...
Yes dear he can continue with it and you can also do fomentation with it. It will be helping hand. Do dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
1 person found this helpful
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I was operated in right arm orif rt proximal humerus on 14 apr 15 still have pain.

BPTh/BPT
Physiotherapist, Mumbai
I was operated in right arm orif rt proximal humerus on 14 apr 15 still have pain.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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My age is 25 year old n my joint is pain full last 1 month so if I have chicknguniya so what to do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
My age is 25 year old n my joint is pain full last 1 month so if I have chicknguniya so what to do?
Hi, generally after this type disease, weakness is coming in body , so take proper diet, do some free exercise.thanks
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I am age 25 years I have leg pain from 2 months I have fell down from steps I am unable walk properly I consults many doctor didn't cure permanently what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am age 25 years I have leg pain from 2 months I have fell down from steps I am unable walk properly I consults many...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I have some problem in l3 and l4 joint. I do not understand those.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I ha...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.
Hello, bow legs defined as lateral angulation of knee cause can be due to growth abnormalities, development disorders, metabolic disorders like rickets etc. Scoliosis can be postural or non postural. Depending upon your posture curvature of body it's hard to manage your defense services. But you can improve your spine curvature by doing regularly exercises. Exercise or yoga can improve your muscular strength, endurance and improve stamina.
2 people found this helpful
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I am a 50 year old female. I am working in a pharma company as a office assistant. I am feeling severe backache when I got up in the morning. What should I do. Kindly suggest.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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Me 23 year ki hu. And I have 5 month old baby. Mujhe 2 months se back pain h. Dr. Ne slip disc btaya h. Treatment chal rha h. Lekin mujhe per or hatho me bharipan Lgta h. Me Kya kru. Ahmadabad se tritment le rhi hu. please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me 23 year ki hu. And I have 5 month old baby. Mujhe 2 months se back pain h. Dr. Ne slip disc btaya h. Treatment cha...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have suffering frm fever for one days and back pain last night sir please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering frm fever for one days and back pain last night sir please advise me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I started my 3rd week on harvoni. I have been having severe trouble eating due to pains that feel like.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I started my 3rd week on harvoni. I have been having severe trouble eating due to pains that feel like.
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I last few months I am having pain my both heels. Right one is pretty much when I wake up in morning and sometime in daytime as well. I have changed 3 pairs of shoes but not able to get the comfort. Tried to use silicone gel padding in shoes but no benefit. Shall I go for medicated shoes or what. Pain is getting worse and feels like pinching needle. Regards.

DHMS (Hons.)
Homeopath, Patna
I last few months I am having pain my both heels. Right one is pretty much when I wake up in morning and sometime in ...
Dear lybrate user, relax! take homoeo medicine @ rhus tox 1000-6 pills, wkly. @ ruta g -200-6 pills thrice a day. Keep your. Heels in warm water at bed time. Please, report after a wk. Take care.
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