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Dr. Nachiketha Chebbi  - Sexologist, Bangalore

Dr. Nachiketha Chebbi

BAMS

Sexologist, Bangalore

6 Years Experience
Dr. Nachiketha Chebbi BAMS Sexologist, Bangalore
6 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nachiketha Chebbi
He is a qualified BAMS. Book an appointment online with Dr. Nachiketha Chebbi on Lybrate.com.

Find numerous Sexologists in India from the comfort of your home on Lybrate.com. You will find Sexologists with more than 37 years of experience on Lybrate.com. Find the best Sexologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - RGUHS BANGALORE - 2011
Languages spoken
English
Awards and Recognitions
Certified Couples Therapist
Professional Memberships
Council of Sex Education & Parenthood International (CSEPI)

Location

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Medisex Foundation

#877, 18th Main, 60th Cross, Bhashyam Circle.Bangalore Get Directions
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I am Indian and I am doing masturbation from last 2 years and till now I masturbate too much now too much acne spread on my whole face how to clear that acne due to masturbation please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Indian and I am doing masturbation from last 2 years and till now I masturbate too much now too much acne spread...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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पहली बार सेक्स कर रहे है तो ध्यान रखिये ये बातें

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
पहली बार सेक्स कर रहे है तो ध्यान रखिये ये बातें

 ये रोमांचक और ख़ास भी हो सकता है। तो ज़रूरी है की ये खुशनुमा याद की तरह आपके दिमाग में रहे। इसके लिए आपको क्या करना है?

और ये कैसे सुनिश्चित करें की आपके साथी के लिए भी ये आनंद दायक अनुभव हो? पांच बडे तथ्य के इस लेख में जानिए।

अपने साथी की तरफ भी ध्यान दें!

क्या आपके साथी को भी आपके इस मिलन का मज़ा आ रहा है? उनसे पूछिए की क्या वो आराम से हैं? उनसे प्यार के कुछ शब्द कहिये। कहीं वो आपके सामने बिना कपड़ों के झिझक तो महसूस नहीं कर रहे? तारीफ करिए। क्या आप अपने साथी के मन की बात समझ सकते हैं? कहीं ऐसा तो नहीं की वो इस अगले कदम के लिए अभी तैयार नहीं है?

अपनी और उनकी इच्छाओं को समझें। कहीं ऐसा तो नहीं की अभी आप सेक्स के लिए तैयार नहीं हैं? इस बात का फैसला सिर्फ आप कर सकते हैं। किसी के बहकावे  में आकर कोई फैसला ना करें और ये कदम उस व्यक्ति के साथ उठाएं जिस पर आपको भरोसा हो। सुखद पहले सेक्स अनुभव की कुंजी यही है!

पहले सेक्स से जुडी दस टिप्स 

जल्दबाजी न करें

जल्दबाजी न करें और प्यार के इस रूप के पहले एहसास का लुत्फ़ उठाएं। एक दूसरे को स्पर्श और चुम्बन से उत्तेजित करें। महिला के कामोत्तेजित होने पर उनकी योनि के भीतर गीलापन आता है। ये गीलापन बहुत ज़रूरी है। ये चिकनाई बढ़ता है और सेक्स के दौरान होने वाली पीड़ा को कम करता है।

लगभग तीन चौथाई युवाओं के पहले सेक्स का क्रम सामान ही होता है: चुम्बन, कपड़ों के भीतर हाथ डालकर स्पर्श। परस्पर हस्तमैथुन और आखिर में सेक्स।


पहले सेक्स के बारे में और जानकारी

पहली बार के सेक्स में क्या करना है। शायद आपको इस बात की जानकारी ना हों। अपने साथी की प्रतिक्रिया को परखें। क्या वो कामोत्तेजित होकर आहें भर रहे हैं? क्या वो आपके हाथ को किसी ख़ास जगह निर्देशित कर रहे हैं? ये संकेत हैं की आप सही दिशा में अग्रसर हैं। लेकिन अक्सर ये संकेत स्पष्ट नहीं होते। इसलिए एक दूसरे से बात करना बहुत ज़रूरी है। काफी लोगों को ये बातें भी उत्तेजित कर देती हैं। और याद रखें की सेक्स और मजाक अच्छा मिश्रण है!

वास्तविकता सिनेमा से अलग है

सेक्स शुरुवात से आनंद दायक अनुभव हो ऐसा बिलकुल ज़रूरी नहीं। लिंग के पहली बार प्रवेश करते समय लड़कियां अक्सर पीड़ा महसूस करती हैं। लड़के पहली बार कंडोम पहनने में कठिनाई का सामना करते हैं। इसके बारे में पहले से जानकारी ले लेना बेहतर है। संभव है की लिंग के प्रवेश करते ही या करने से पहले ही वीर्यपतन हो जाये। या फिर इसका विपरीत- हो सकता है की झिझक और घबराहट के कारण लिंग के सख्त होने में कठिनाई हो। और योनि में प्रवेश करने के लिए लिंग का सख्त होना आवश्यक है।

लेकिन पहली बार सेक्स करते समय ये सब होना बिलकुल सामान्य है। इस बारे में बात करें और फिर से प्रयास करें। अगर सब कुछ सही नहीं हो पा रहा तो निराश न हों और फिर से कोशिश करें।

दर्द

महिलाओं के लिए पहली बार का सम्भोग कष्टदायक हो सकता है। इसका कारण है योनि के भीतर की त्वचा में खिंचाव आना। घबराहट के कारण योनि की त्वचा का संकुचित होना भी सामान्य है। अक्सर दर्द का डर लड़कियों को सम्भोग करने से झिझकने का कारण बन जाता है। अगर वो सहेज हों, उत्तेजित हों और योनि के भीतर पर्याप्त गीलापन हो, तो संभव है की बिलकुल भी दर्द न हो। गहरी सांस लीजिये और आराम करिए। जल्दी या ज़बरदस्ती करने की बिकुल ज़रूरत नहीं है।

1 person found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
SEX PROBLEMS -HOW TO AVOID DIFFICULTY IN ERECTION
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5 natural ways to overcome erectile dysfunction
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Start walking. According to one Harvard study, just 30 minutes of walking a day was linked with a 41% drop in risk for ED. Other research suggests that moderate exercise can help restore sexual performance in obese middle–aged men with ED.
Eat right. In the Massachusetts Male Aging Study, eating a diet rich in fruit, vegetables, whole grains, and fish — with fewer red and processed meat and refined grains — decreased the likelihood of ED. Another tip: a chronic deficiency in vitamin B12 may contribute to erectile dysfunction. A daily multivitamin and fortified foods are the best bets for those who absorb B12 poorly, including many older adults.
Pay attention to your vascular health. High blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the heart (causing heart attack), in the brain (causing stroke), and leading to the penis (causing ED). Low levels of HDL (good) cholesterol and an expanding waistline also contribute. Check with your doctor to find out whether your vascular system — and thus your heart, brain, and penis — is in good shape or needs a tune–up through lifestyle changes and, if necessary, medications.
Size matters, so get slim and stay slim. A trim waistline is one good defense — a man with a 42–inch waist is 50% more likely to have ED than one with a 32–inch waist. Getting to a healthy weight and staying there is another good strategy for avoiding or fixing ED. Obesity raises risks for vascular disease and diabetes, two major causes of ED. And excess fat interferes with several hormones that may be part of the problem as well.
Move a muscle, but we’re not talking about your biceps. A strong pelvic floor enhances rigidity during erections and helps keep blood from leaving the penis by pressing on a key vein. In a British trial, three months of twice–daily sets of Kegel exercises (which strengthen these muscles), combined with biofeedback and advice on lifestyle changes — quitting smoking, losing weight, limiting alcohol — worked far better than just advice on lifestyle changes.
4 people found this helpful

I am 24 year old male and my penis is too small and thin. I want a big and thick penis. What should I do? Is there any medications or exercises to get big and thick penis?

MBBS
General Physician, Mumbai
I am 24 year old male and my penis is too small and thin. I want a big and thick penis. What should I do? Is there an...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
8 people found this helpful
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I want to ask that I am not a smoker neither a drinker of alcohol then also I am not able to last long during sex. Kindly help.

MBBS
Sexologist, Chennai
I want to ask that I am not a smoker neither a drinker of alcohol then also I am not able to last long during sex. Ki...
to last long during sex, walk for at least 40 mins everyday for 6 days a week. also try different sex positions
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I am 24 years old and I have a small doubt i. E I involved in sex with my girlfriend on 25 of this month with condoms and her periods date is january 14. Is there any chance of pregnancy and suggest safety days to have sex without protection.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 24 years old and I have a small doubt i. E I involved in sex with my girlfriend on 25 of this month with condoms...
The time period when you had unprotected sex with your girlfriend was unsafe period. There is chance of pregnancy. Safe period is calculated on the basis of cycle duration. Day 1 is first day of the period start. If monthly cycle is regular each month and of 30 days, then day 8 to 18 is unsafe for sex and of them day 11-16 is most unsafe. Other days are usually safe for sex. Thanks.
6 people found this helpful
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How can I make happiness my sexual life while my penis is 3 inch and premature ejaculation.

PDDM, MHA, MBBS
General Physician, Nashik
How can I make happiness my sexual life while my penis is 3 inch and premature ejaculation.
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. Hope this may help you. Let me know if you have any further query.
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I have Tight foreskin problem and not able to pull back my foreskin it has stuck andi have that problem from my childhood. I have known of circumcision as solution to this, can you recommend me some doctor for consultation in ahmedabad and how will it cost?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have Tight foreskin problem and not able to pull back my foreskin it has stuck andi have that problem from my child...
Dear user. The tight foreskin problem can be cleared with the help of a minor surgery named circumcision, Approach a surgeon. This surgery should cost less than 2000. Take care.
1 person found this helpful
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My wife is not showing interest in sex. Every time I need to inform before doing sex. What advice you will give.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My wife is not showing interest in sex. Every time I need to inform before doing sex. What advice you will give.
Dear vikram, relationship between a husband and wife is delicate whenever its about making love. Sometimes, females are not very open about expressing their feelings. There may be something that she wants you to do or not to do. May be she is shy or scared of hurting your feelings. I would advice you to first make her feel comfortable, arrange a nice candle light dinner for her, then very caringly ask her what is it that's keeping her away from sex. Promise her that you would not feel mad whatever be the reason. In short, try to find out the reason in a gentle way rather than getting frustrated and respect the sexual demands of your partner.
3 people found this helpful
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When I sit with girls water is coming from my penis immediately from my penis within a minute what is the treatment for this.

BHMS, CCPH
Homeopath, Delhi
When I sit with girls water is coming from my penis immediately from my penis within a minute what is the treatment f...
Dear lybrate-user, It is completely normal body process. So do not worry. The fluid you are getting is the pre ejaculatory fluid also called as the precum. It is natural to get them if the person is sexually excited. Moreover males do not have control over it. So do not worry. You are doing completely fine.
4 people found this helpful
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Need an homemade safe prescription or any ideas to improve my sexual stamina please guide me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Need an homemade safe prescription or any ideas to improve my sexual stamina please guide me.
Take 10 almond and one glass of milk eat and drink one hour before sex or 4bananas milk or dates milk.
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Hi doctor I am suffering from premature ejaculation as I ejaculate even before starting the intercourse with my girlfriend, its very embarrassing as whenever I enter into her vaginal I cum out even before starting, please tell me natural remedies, powders oils and medicines which I should take to get immediate relief and so that I can perform intercourse with my girlfriend.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi doctor I am suffering from premature ejaculation as I ejaculate even before starting the intercourse with my girlf...
pe is common problem and can be easily cured with proper guidance and ayurvedic medicines.. some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc.. Consult to discuss your problem in details. we will educate you on sex, sexual issues its causes. solution. dont worry once treatment starts you will see results within 10 days..
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When I masturbate with in a minute sperm will comes out I want withstand at least 5 to 10 minutes what I have to do for this it is a problem or normal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I masturbate with in a minute sperm will comes out I want withstand at least 5 to 10 minutes what I have to do f...
Dear lybrate user. I can understand. You are 21. How many times do you masturbate in a week. Fast ejaculation during masturbation is normal and this will not affect your sexual performance after marriage. Therefore don't worry about early ejaculation while masturbation. Reduce the frequency of masturbation and you will get more time. Take care.
3 people found this helpful
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For personal problem I am suffering sense last 3 years my penis is not getting hard. How can say its complicated please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
For personal problem I am suffering sense last 3 years my penis is not getting hard. How can say its complicated plea...
One of the simplest home remedies Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots,1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. surely you will get results. Your problem is permanently cure by ayurvedic treatment.
4 people found this helpful
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Doctor .I want to increase my penis size. And time also. Bcz I am able to do sex. Only 2 mint. It s not satisfied. So please suggest me what should I do. How can increase time and size.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Doctor .I want to increase my penis size. And time also. Bcz I am able to do sex. Only 2 mint. It s not satisfied. So...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues. Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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Is there any chance of getting pregnant without having sex? Or penetration can rubbing and playing make a girl pregnant.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any chance of getting pregnant without having sex? Or penetration can rubbing and playing make a girl pregnant.
Without sex she cant get pregnant...but touching your penis on her vagina cal also make her pregnant
2 people found this helpful
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Hello sir, Please advice Pain during intercourse is common. Or it's due to some problem.

MBBS
General Physician, Chennai
Hello sir, Please advice Pain during intercourse is common. Or it's due to some problem.
When the lubrication is less there is pain you can have along foreplay to get stimulated to have a good lubrication or you can use alubricant.
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Whenever I talk with my girlfriend normally, my innerwears become wet. Even chatting in whatsapp. What is that sir? Please give me remedy tips to get rid off them. I will masturbate three time a week. Please help me sir.

MD, MBBS
General Physician, Noida
Whenever I talk with my girlfriend normally, my innerwears become wet. Even chatting in whatsapp. What is that sir? P...
You are not having seminal discharge but pre-discharge prostratic fluid and secretion of mucous glands of penis intended for lubrication required for penetrative sex. It is sign of androgenic action and you may have high production of androgen or you may have higher supra-spinal sexual stimulation again due to androgen and higher sensitivity of your sex organs to supra-spinal sexual cues. It is quite normal and natural at your age and would subside as your age grows as sensitivity of sex-organs to sexual-cues as well as amount of androgen secretion decrease with age and tolerance to sexual cues increases. We cannot give you anti-androgenic treatment as it may cause feminization. Masturbation can control it. Do masterbate daile 1-2 times and it may be controlled. Masturbation is not at all harmful medically. Neither it causes weakness, nor it causes any other harm. It is natural. Everybody does it. Rather it may be beneficial to your health and sexuality. If done within limits, it may rather be beneficial. But better have natural sex and for that get married soon if not already married. Masturbation may cause psychological problems. If you think it is bad, you may feel unnecessary guilt. If you feel it is harmful to health, you may feel psychologically produced bodily weakness. So if you feel it is bad, don't do it. And if you do it, make your mind to realize that it is not at all bad morally or harmful medically and most of people of all ages do it regularly. Extreme of everything is bad, so do not indulge in so much of masturbation that it disturbs your professional & social life. You can also wear condom in day time to prevent wetting of your inners.
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