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Dr. N S Yugandhar

BHMS

Homeopath, Bangalore

9 Years Experience  ·  550 at clinic
Dr. N S Yugandhar BHMS Homeopath, Bangalore
9 Years Experience  ·  550 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N S Yugandhar
Dr. N S Yugandhar is an experienced Homeopath in Marathahalli, Bangalore. He has over 9 years of experience as a Homeopath. He has done BHMS . He is currently associated with Farington Homoeo clinic in Marathahalli, Bangalore. Book an appointment online with Dr. N S Yugandhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 2008
Languages spoken
English

Location

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Farington Homoeo clinic

#70/4, 5th Main, Sri Lakshmi Narayana Layout, Vaikuntapuram, Munnekolalu, Marathahalli. Landmark: Opp. Sri Lakshmi Narayana Swamy TempleBangalore Get Directions
550 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I gave birth my baby by operation. please tell me that green tea is good for me to loose weight or not?

MBBS
General Physician, Trivandrum
Yes green tea helps a bit in reducing weight but it alone cannot reduce your weight. You have to control your diet and do regular exercise minimum 30 minutes in the morning and evening.
1 person found this helpful
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How to avoid backache during sex, Is true having good sex affects lower backache?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It's not a hard and fast rule. Though postures play a role but at your age sex may not be that much aggressive. Herbs to use are 10 herb roots decoction and strengthening herbs to alleviate backache and weakness. For the time being pl take turmeric and withania somnifera combo with milk.
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My husband is very slim. His height is 172cm. But he is not into right weight category. He is 50kg. He tried a lot of food items even protein powders, beer. But his weight is not raising. Please suggest diet plan and proper fitness regimen to increase weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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Hello doctor I have lot of dandruff during winters what should I do? Shampoo used-garnier.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
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I am suffering from fever before 23 days I use medicines but no change what can I do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I want to reduce my weight. I am facing many problems because of this reason. Pls suggest easiest way_?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then consult personally for further assessment and customized approach. With customized approaches people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
1 person found this helpful
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How to stop daily masturbation habit. And how to reduce stress, anxiety, depression.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, masturbation is a normal physiological sign of you growing up. When your testosterone level is high when you mature to manhood, you feel the urge to masturbate. Though biologically mature at 16-18 years sociologically or economically you are mature to get married. So accept that masturbation proves that you are a man and it is a normal outlet before marriage. So you may not need treatment for stopping masturbation. You need treatment for stress, anxiety, depression, etc. See and try the health tips to reduce them. Otherwise consult a psychiatrist or clinical psychologist.
1 person found this helpful
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What is diet preference for polycystic Ovary. My left measures as 6.1-4.5 and right is 2.9-1.9 I am little worried now for conceiving.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Balanced healthy diet rich in green vegetables fruits and milk, and good moderate physical activity, apart from the Medicines to be taken for harmonal imbalance if any.
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Can we drink plenty of water in pneumonia? Also what can be the best diet for a pneumonia person with lungs filled with water?

PDDM, MHA, MBBS
General Physician, Nashik
You can take adequate water in pneumonia. High calories is a must for patients down with pneumonia, to supply energy to the body to perform vital activities such as normal breathing, which is impaired during pneumonia. Butter, milkshakes, custard, and puddings, are dietary options for persons suffering from this disease.
1 person found this helpful
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Mere father ke 101° fever hai jiski suruwat 4 din pahle raat me tej kamar me dard or gas ki wajah se hui. Uss din se khaana pina nhi ho raha hai pasliyo me dard rahta hai. Gas ki problem hai kuch bhi khate hai wo pachta nhi isliye khane ki ichchha nhi hoti. Or bukhar rahta hai.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For fever take tablet paracetamol 650 mg and Get his blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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My baby is 6 months old. Till now I was giving her powdered milk (Farex). From now. please suggest me which type of milk is best for my baby. 1. Powdered milk 2. Cow milk 3. Toned milk of packet (for eg. Mother dairy) And why!

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Farex is not milk. It's a weaning food. Better you give breast milk. If not possible give nan pro 2.
3 people found this helpful
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I have a too much dark circles under my eyes from many years I want to get rid of it permanently please suggest me some treatments and some effective home remedy. Thanking you.

BHMS, CGO
Homeopath, Pune
Advice - apply lemon and honey mix on affected part weekly, rub raw potato every day special at night, papaya extract apply very alternate day specially at afternoon. Eat vegetables and fruits, drink plenty of water, sleep properly. For permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries 94%success rate we are Complete package, you can contact us for Homoeopathic treatment.
6 people found this helpful
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I am a 54 year old male. Both type 1 diabetic and hypertension. Been on medication since 20 yrs. Underwent a triple vessel by pass in nov 13. I also had a congestive cardiac failure in late oct 15. My cardiologist has put me under the following medicines. Cardivas 3.125 - BDTorsinex Plus - once dailyTelma 40 - once dailyRozavel 20 mg - once dailyClopileg A 75. Offlate I find my BP is fine but my pulse rate is between 90 to 100. Which earlier was 60 yo 70. Could this be due to any of the above medication.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
BP medicines - pulse rate is on lower side , you are taking blood thinners also and a medicine to produce more urine to reduce load on heart due to congestive heart failure , plus you must be taking injection insulin for type 1 diabetes and a restricted diet. Take adequate amounts of potassium present in oranges , lemon , amla and drink more water and juices as allowed in your diet chart. Consult your treating doctor if need be.
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Hello doctor, Recently 3 months back I got normal delivery in 5th month due to leaking of aminoic fluid After that I gained too much wait Now I am 101 kgs and height 5'5 Please give me diet chart and suggest types of exercises. Thankyou.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! right now you should concentrate only on your child, as your child might depend on your brest milk. You take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
1 person found this helpful
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Best way to cure hyperacidity I have this problem from three months. please help to cure tgus.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I have pain in pennis. And id discharging green liquid. Wat was the problem please send me the reason.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get a urineR done in a laboratory and follow up with reports.
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Sir I am 21 years old I just want to knw I cnt do longer sex maximum 5 min y this problem is cmng and what is the solution.

PDDM, MHA, MBBS
General Physician, Nashik
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
4 people found this helpful
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My menstrual cycle is of 40 day so on which are the days for having sex for expecting to be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, in a cycle of 40 days generally day 18-28 should be considered as your fertile period and ovulation should actually be traced with the help f ovulation kits daily from day 11 of your cycle.
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