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Dr. N S Yugandhar

BHMS

Homeopath, Bangalore

9 Years Experience  ·  550 at clinic
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Dr. N S Yugandhar BHMS Homeopath, Bangalore
9 Years Experience  ·  550 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N S Yugandhar
Dr. N S Yugandhar is an experienced Homeopath in Marathahalli, Bangalore. He has over 9 years of experience as a Homeopath. He has done BHMS . He is currently associated with Farington Homoeo clinic in Marathahalli, Bangalore. Book an appointment online with Dr. N S Yugandhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 2008
Languages spoken
English

Location

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Farington Homoeo clinic

#70/4, 5th Main, Sri Lakshmi Narayana Layout, Vaikuntapuram, Munnekolalu, Marathahalli. Landmark: Opp. Sri Lakshmi Narayana Swamy TempleBangalore Get Directions
550 at clinic
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I am 24 and half year old. My hight is 5.5 I want to increase my hight without medical help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 and half year old. My hight is 5.5 I want to increase my hight without medical help.
Although it is impossible to increase height at your age but I will recommend you some natural methods with which if possible your height can increase.This is all that I can do for you right now.I hope that you will benefit from it.--------------------------------Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully
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I have acne problem on my back as well as face what should I do? And sometimes I realize that when I shave, I found more quantity of acne than before?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have acne problem on my back as well as face what should I do? And sometimes I realize that when I shave, I found m...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem fpack daily on your acne.
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I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an teacher for nursery children. And house is in third floor and no lift facility. I got married before months. Other than this I don't have any health problems. Please tell me right solution for my problem and also about what food I have to take to over come this problem. Basically I am very bad in taking right food. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an t...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Whats difference Lycopodium 30 and Lycopodium cm how to use after foods ya before and how many day use pls guide me and any side effect this medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Whats difference Lycopodium 30 and Lycopodium cm how to use after foods ya before and how many day use pls guide me a...
The difference between the 30 and CM is of the power of the medicine. And it is a very deep acting and long acting medicine. Without knowing the problem for it suggested and the exact symptoms it is not advisable to take this medicine. This is the sentence written for the medicine in the book called allen's keynote" It is rarely advisable to begin the treatment of a chronic disease with Lyc. Unless it is clearly indicated; it is better to give first another antipsoric. Lyc. Is a deep-seated, long-acting remedy, and should rarely be repeated after improvement begins.
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Mere chehre pr pimples bahut nikal rahe he or black spot bhi ho gaye please tell me any medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Mere chehre pr pimples bahut nikal rahe he or black spot bhi ho gaye please tell me any medicine.
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face with gentle massage, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I am losing hair quickly and have used all shampoos and I didn't know wat else can I do can you please help me with this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing hair quickly and have used all shampoos and I didn't know wat else can I do can you please help me with t...
Hello lybrate user- hairfall is due to excess of shampoo use. Imbalance in ratio between shampoo and oiling results in loss of hairs so try to oil your scal with some ayurvedic oils like nili bhringadi hair oil or maha bhringraj hair oil, and try to shampoo as less as you can (not more than once in a weeks time).
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My name is sushma chaurasia my 35% hair has been white. I'm using Patanjali shampoo and oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
My name is sushma chaurasia my 35% hair has been white. I'm using Patanjali shampoo and oil.
good u r using good products but what about ur nutrition? Take nutritious food & take care of ur hairs by periodically oiling & massaging ur scalp.
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So what are the other beneficial fluids or supplements other than milk to cover up calcium level as well as for strong bones?

MBBS
General Physician, Mumbai
So what are the other beneficial fluids or supplements other than milk to cover up calcium level as well as for stron...
Dear lybrateuser, -Foods containing calcium include: - yogurt, cheese, butter milk, milk, soya beans, fish such as sardine(the bone part), veg such as kale, broccoli.
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I am suffering from acidity and gas. I am finding it difficult to bloat. My intestines are not working properly. These are not pushing the Katherine. Kindly suggest something.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from acidity and gas.
I am finding it difficult to bloat.
My intestines are not working properly.
Thes...
Eating smaller meals more often may reduce the symptoms of both conditions, too. The reverse also can be true — attempting to release gas may trigger acid reflux. Belching both during and after meals to release air when the stomach is full is normal.To relieve acidity crush two pods of cardamom (with or without the skin), boil the powder in water and drink the cooled juice for instant relief. Pudina helpslower the acid content of the stomach and improves digestion. Has a cooling effect which helps reduce the pain and burning associated with acid reflux.
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Hi Doctor I have a problem that is if I drink water after 10 minutes urine may come and if I want to control then may come very fast. What is the problem.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Hi Doctor I have a problem that is if I drink water after 10 minutes urine may come and if I want to control then may...
Hello, lybrate-user, how long have you been having this problem? Get a urine analysis done see if you have any infection. Test can be done in any good lab and is not costly, And treatment for infection is also simple. Second if it is only in your thought then you can start with bladder training which is simple Follow these steps. 1. On a holiday when you know you are at home get up early and start drinking lots of water. And when you have the sensation to urinate. Hold it. Hold it till you cannot and then use the batroom. 2 .Do this as often as you can and train your bladder to hold for a longer time. Wait till you just cannot control.
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My teeth is in yellow colour. I tried different tooth paste for it. But it is of no use. Suggest the best tooth paste or cream to make it visible white.

MDS
Dentist, Kolkata
My teeth is in yellow colour. I tried different tooth paste for it. But it is of no use. Suggest the best tooth paste...
U shd get a scaling done from a dentist that will help in looking your teeth brighter, after that use glizer toothpaste.
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I have done all the test for my cough,not a single positive report has come but I am consistently suffering by cough.

MD PULMONARY
Pulmonologist, Mumbai
Do you have acidity? Is it dry cough? do a spirometer test to see if you have bronchitis or asthma? I feel you may have reflux cough. #lung care clinic
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Hi Doctor my mom is 60 years her problem is since 2 months her feet skin is becoming hard and started cracking she feels very burning and painful and sometimes blood is coming out from cracks she is taking aceret25 tab and applying Dershine cream but no result her diabetes is normal and no bp hemoglobin is also normal pls advice Thanks in advance.

Ayurveda, Moradabad
Hi Doctor my mom is 60 years her problem is since 2 months her feet skin is becoming hard and started cracking she fe...
ask her to apply glycerin mixed with rosewater and lemon juice thrice a day,drink plenty of water,feet should.b cleanse d after coming frm outside,,apply Malayi and massage it thoroughly,pedicure will also help
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Suffering from typhoid from last 6 month. Consulted 3 doctors and taking medicine continuously. Every month I am doing lab test. But typhoid still present. Sometime diarrhoea also occur.

MBBS
General Physician, Jalgaon
Please Measure your temperature, twice a day, make a record, for 15 days Send it to me on Lybrate Widal tests remain positive, even in absence of infection Take Rohitkarishta 20 ml twice daily with water for 3 weeks Consult me regularly on Lybrate till you feel better completely.
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My stomach is growing heavily how should be control it please suggest what can I do.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My stomach is growing heavily how should be control it please suggest what can I do.
Dear lybrate user. Eat diet as per calory. Manage the calory is the most important thnig. Do not eat heavy food, fast food, junk food, oily, spicy, sweets, potato, rice, fermented foods etc. Whish are heavy to digest. Eat more and more green leafy vegetables. Drink more and more water 3 litres in a day. Manage the stress and anger. Regular walking for an hour 5 days in a week. Regular do yogasana like pavanmuktasana, salbhasana, halasan, ardh matsendrasana etc for your abdomen region fat reduction. Regular panayama specially kapalbhati help you. Eat fruits. For more details and guidelines for your health problem, consult me.
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I have black spot on my face because of infection of chicken pox. What to do? Pelase help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have black spot on my face because of infection of chicken pox. What to do? Pelase help me.
1. Avoid direct contact with sunlight. Use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. Combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day.
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I have partial erectile dysfunction. Can you advice medical solution please. Ejaculation is normal. Sexual urge is normal. But doesnt get enough errection. I am 55 years old. Thanks

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
May be due to some problem at this age. Consult doctor and find out the exact site of problem to get the cure
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I am white at first but now as I am going to collage in bus I am becoming some what black what I should use to become fair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am white at first but now as I am going to collage in bus I am becoming some what black what I should use to become...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have so much fat on chest side, not at any other part of body. It looks as flabby chest. How can I reduce this fat. Give me effective solution of my problem.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I have so much fat on chest side, not at any other part of body. It looks as flabby chest. How can I reduce this fat....
When excessive fat deposition occurs in male chest then it is termed as gynecomastia. It requires surgery to get cured and regain manly chest.
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I am 35 year old. I had diabetes lost 5 years. Only first year I take tablets. After it become normal. Doctor suggested it was an honeymoon period in diabetic. So I don't take any tablet since lost 4 years. Should diabetic cause any problem in my sex life. In future what I do? That's y I am going to take Viagra. I had 4year son. Now. In this condition I want on other baby. I am worried? What's you r suggestion doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 35 year old. I had diabetes lost 5 years. Only first year I take tablets. After it become normal. Doctor suggest...
Viagra should not be taken daily and this is due to poor control of diabetes and after honeymoon period have you checked ? Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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