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Dr. N S Suresha

Orthopedist, Bangalore

Dr. N S Suresha Orthopedist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N S Suresha
Dr. N S Suresha is a renowned Orthopedist in Wilson Garden, Bangalore. He is currently practising at Shwetha clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. N S Suresha on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#7, Abhay Ashram Shopping Complex, 4th Cross, H Siddaiah Road, NGO Colony, Wilson Garden. Landmark: Near ParkBangalore Get Directions
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My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?

BPTh/BPT
Physiotherapist, Mumbai
My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and leg aches also. What should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and...
Hi sonali, lose some weight it will help, I can help you in weight loss, do you have fat deposit on tummy and you need to bend backwards while standing
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I have pain in my knees. What should I do?

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist,
You need to be specific. what is your age and sex?? which knee is paining. since how long? kindly mention more details.
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I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.

Orthopedist, Noida
I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.
It can be due to many causes. First of all check for you shoes whether it's sole is worn out. It can be also due to retrocalcaneal bursitis, in that case you need to be evaluated and modify your activity like brisk walk than jogging, warm saline soaks, silicon soles.
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My mom have an stiffness to her leg. Please give solutions to release. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and check electrolytes crp esr from nabl lab from neuro physiotherapist or orthopaedician asap with clinical examination and management to have more detailed information do come on private consultation via lybrat. Com best wishes
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Hi I suffering from leg pain so I used cracking ointment to it so give me advice tome.

BHMS
Homeopath, Raebareli
Hi I suffering from leg pain so I used cracking ointment to it so give me advice tome.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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I have pain in my left elbow for the past week, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to specify which part of the elbow are you having pain, is it the outer part, inner part or at the back of the elbow region? also can you tell me whether there is any swelling, skin redness or local warmth on touch? have you got any investigations done in this respect and is there any history of injury in past to the affected elbow? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Dear Doctor I am 23 years old student. From Last few months my left leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctor I am 23 years old student. From Last few months my left leg is paining and I feel current like sensation ...
Take physiotherapy treatment and learn spinal exercise. Don't lift heavy things. Don't sit on floor. Increase intake of water. Drink 2 glass of milk. Take calcium ; multivitamin and vitamin d 3 for 2 month.
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I am suffering from tonsils Due to it I have swelling. In my neck. It have pain too due to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear shubh you are suffering with tonsillitis. Avoid ice cream, cold drinks, dahi lassi etc. Gargle with saline leuke warm water morn. And evening. Use lavangad bati 2 tab. Chew. And drink warm water.
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Hi i have been facing problem while coughing rite side of my back pains heavily. i hv checked my blood my esr is 24 serum c reactive protein is 0.61

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are diabetic. As you are coughing get an xray chest done.From discription of pain ,location of pain is not clear. Is it on back of rt side chest or rt side of lumer area.Can take paracetamol sos till diagnosis is clear.Location of pain will change the probable diagnosis.
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I suffering form tb my near to completed but I feel tired everyday day to night my leg so pain.

BPTh/BPT
Physiotherapist, Kota
I suffering form tb my near to completed but I feel tired everyday day to night my leg so pain.
Leg exercise kijiye daily I hope you will fit and fine……………………………………………….Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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I am 38 yrs old male. I have cervical from last 3 months. Please help me

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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Merey bethne pr hips par ajib sa pain hai jo pehle kmr pr jyada tha kya ilaaj kru.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Merey bethne pr hips par ajib sa pain hai jo pehle kmr pr jyada tha kya ilaaj kru.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Sir I Am suffering from increase level of uric acid and due to this I am not able to walk and so much pain in my ankles and foot. I need help in this regarding.

BHMS
Homeopath, Delhi
Sir I Am suffering from increase level of uric acid and due to this I am not able to walk and so much pain in my ankl...
Hello, you can take homoeopathic medicines 1. Urtica urens 30 (4 drops in little water) thrice a day for a week. 2. Causticum 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Hi, Daily I feel back pain after I woke up. What should i do? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Hi, Daily I feel back pain after I woke up. What should i do? Please advise.
Sleep on a hard mattress your bed may be the problem answer the following I can help where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I move the hand pain starts. Slight pain in shoulder blade also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I m...
Hot fermentation on painful region for 15 min twice or thrice a day Isometric shoulder exercises and Rage of motion exercises for shoulder Ball exercises.
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I am 23 years old am suffering from leg pain I have taken medicines also but no use if I walk more than 20min I'll get too much pain in the calf's it's really non tolerance pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old am suffering from leg pain I have taken medicines also but no use if I walk more than 20min I'll ge...
Calf muscle are stiff so tk gentle massage and muscle relaxant medicine and stretching exercise if it work then ok otherwise physiotherapy treatment tens, and hot pack avoid strain.
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I have a Bakr's Cyst on the right Knee joint. Is there a permanent cure for this ?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Yes, there is a cure available. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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After my periods I suffer from low back pain for 3days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains but it is a common issue present in a lot of young females. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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