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Dr. N S Suresha

Orthopedist, Bangalore

Dr. N S Suresha Orthopedist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N S Suresha
Dr. N S Suresha is a renowned Orthopedist in Wilson Garden, Bangalore. He is currently practising at Shwetha clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. N S Suresha on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#7, Abhay Ashram Shopping Complex, 4th Cross, H Siddaiah Road, NGO Colony, Wilson Garden. Landmark: Near ParkBangalore Get Directions
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I'm suffering from back pain. Could you please advice me, how to over come this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from back pain.  Could you please advice me, how to over come this problem?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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Good morning sir, am suffering from low back pain since last 8 months. Left side back pain sir please give me suggestion sir. Thank you sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good morning sir, am suffering from low back pain since last 8 months. Left side back pain sir please give me suggest...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mom facing too much problem because of her knees. She is using Doctor ortho pain relief oil but no relief. What will be the best option for her? So that she can walk easily.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom facing too much problem because of her knees. She is using Doctor ortho pain relief oil but no relief. What wi...
Do take ift and vacuum therapy physiotherapy treatment for pain relief 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days for 15 minutes duration each time regularly avoid sitting down and using indian toilet till pain subsides or do consult me.
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Hello, my mother is suffering from arthritis problem since 6yrs. she has too much pain what to do in this case.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
A proper evaluation by a rheumatologist about type of arthritis and targeted treatment should be helpful.
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She is feeling too much pain in her left hand to shoulder to chest nd bak tomorrow in emergency we done every appropricite test like ecg xray echo bp everythng was normal nd doctor said it is a mascular pain please give me clear reason for pain nd further treatment of it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Mere knee se chalte huye awaz aati hai or dard hota hai. please btao kya karu.

BPTh/BPT
Physiotherapist, Kota
Mere knee  se chalte huye awaz aati hai or dard hota hai. please btao   kya karu.
Ap milk pijiye or jada stairs na chadiye regular silm way pr chale or traidmile excercise kijiye or hot pack ka use ap kr sakte h. Thnx.
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I have very much stomach pain. Lam a kidney stone patient and also I have back pain. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have very much stomach pain. Lam a kidney stone patient and also I have back pain. Please help me.
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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Sir, Its for my mother in low she is 55 years old she is suffering from knee pain.

MPTh/MPT
Physiotherapist, Mumbai
Its may be a simple case of arthiritis, go for physiotherapy treatment, including exercises. If she is overweight ask her to loose some pounds.
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I have a finger pain till day after yesterday morning. I have tried cream but it didn't helped much.

BHMS
Homeopath, Faridabad
I have a finger pain till day after yesterday morning. I have tried cream but it didn't helped much.
Hello, please mention if you have any injury on the finger . Now you can take Arnica 30 CH , 2 drops twice daily. Five phos 6X , 5 abs twice daily. Revert after 7 days.
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I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.
if its following an injury then it could be due to torn meniscus. try ice packs and if pain doesn't subside and if knee remains locked then consult an ortho .
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Suffering from knee pain. Not comfortable. May be neurological injury or may be else. How to get relief from this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Suffering from knee pain. Not comfortable. May be neurological injury or may be else. How to get relief from this.
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy.
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I am 18 years old and I am having knee pain. Tell me what to do? please help me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 18 years old and I am having  knee pain. Tell me what to do?  please help me.
Hello, this type of pain is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I have pain in my knees and facing very much trouble in waking climbing stairs can you help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees and facing very much trouble in waking climbing stairs can you help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my shoulder because of my nerve because of that pain I get headache and all so what is the Medication should I take?

BHMS
Homeopath, Raebareli
I have pain in my shoulder because of my nerve because of that pain I get headache and all so what is the Medication ...
Please do a x-ray of cervical spine first. Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes.
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Grandma aged 75, have sever pain in right shoulder, wat treatment or homeremedy we can do for her.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Grandma aged 75, have sever pain in right shoulder, wat treatment or homeremedy we can do for her.
you should take acupressure therapy and take biochemic kali phos 3x+ nat .mur 3x+ nat sulph 3x+ sillicia 12x. 4 tab each thrice a day with warm water, take it 5 days and consult private online.
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My friend getting back pain for sitting and standing and suffering with headache her age 18 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend getting back pain for sitting and standing and suffering with headache her age 18 years.
Homoeopathic medicine MIG AID ( bakson) Chew 1 tab 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning exercises daily for 20-30 minutes.
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Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere hair bhi bhot girte hai please help me.

BPT
Physiotherapist, Lucknow
Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere ha...
Dear mam you have to start proper morning walk diet control nd please checkout thyroid test. Thanks.
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I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired on climbing stairs but get better after 10 seconds of climbing. Is the related to muscle, ligaments or nerves? Which specialist shall I consult? My age is 33 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My knee often makes crackling sounds, especially while exercising. What are the causes of it and how can it be cured?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
My knee often makes crackling sounds, especially while exercising. What are the causes of it and how can it be cured?
If cracking sounds comes with pain also .u should seek a consultation .if ther is no pain during cracking sounds than its ok. Improve intake of calcium sources and do stretching exercise surrounding knee. Thanks & regards.
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