Dr. N S Srikanta Sastry

Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning...take pranacharya heman syrup 2-2 tsf twice a day....take pranacharya heman capsule 1-1 twice a day.

Yes but there are chances of infertility you need if or aspiration of sperms and inject it in to vagina you may cousult privately for more info and treatment.

1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily/otrivin nasal spray one spray three times daily 3.Take one tablet of Levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5.If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6.Take plain xray PNS/CT scan of PNS after consulting ENT specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.

Get your vital parameters of the body checked and also rule out sinusitis as the cause of headache and For pain take tablet paracetamol 650 mg

Please Put some cow ghee drops in both nostrils and take deep breath twice a day regularly Take Tab geriforte by Himalaya 2..2 regularly.

Take ARS ALB 200 and SABADILLA 30,4 pills thrice a day and report thereafter for further treatment. With it take steam inhalation, be hydrated, avoid sour and oily food, take rest. Take lukewarm water with grated ginger 4-5 times a day do revert for further treatment.

You can take berberis aq. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

Hi lybrate user, you can enjoy sex after 13-14wks of pregnancy. Again avoid in last 3 months of pregnancy.

simple ways for a restful sleep 1. Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m., or noon if they are especially caffeine–sensitive. 2. Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3. Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.

Dear, unfortunately, there is no method to remove the stone. However, diabetes can be well controlled with appropriate medications. Pl. Follow up regularly with your diabetologist who can help you to control your blood sugars. Also try to incorporate coconut oil in your diet as it is a medium chain triglyceride which will benefit in your condition.