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Dr. N S Ramesh

MBBS, PG Diploma in Diabetology, PG Diploma in Diabetology, Master in Diabeto...

Endocrinologist, Bangalore

41 Years Experience  ·  350 at clinic
Dr. N S Ramesh MBBS, PG Diploma in Diabetology, PG Diploma in Diabetolog... Endocrinologist, Bangalore
41 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. N S Ramesh
Dr. N S Ramesh is a renowned Endocrinologist in Banashankari, Bangalore. He has over 41 years of experience as a Endocrinologist. He has completed MBBS, PG Diploma in Diabetology, PG Diploma in Diabetology, Master in Diabetology . You can visit him at Malathi Polyclinic in Banashankari, Bangalore. Book an appointment online with Dr. N S Ramesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1976
PG Diploma in Diabetology - University of Newcastle, Australia, - 2005
PG Diploma in Diabetology - - 2008
...more
Master in Diabetology - - 2010
Languages spoken
English

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Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy TempleBangalore Get Directions
350 at clinic
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Sir mere age 21 hai sir mujhe lagta hai mujhe diabetes ka problem hai par mai ne cheek abhi nahi karaya give any solution.

BAMS
Ayurveda, Ambala
Sir  mere age 21 hai sir mujhe lagta hai mujhe diabetes ka problem hai par mai ne cheek abhi nahi karaya give any sol...
Please investigate these following test & give me the report so that I can help you. * blood glucose fasting * urine routine examination.
1 person found this helpful
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I am 49 years old suffering blood sugar 1995, since 7 year I gave mixtard 30 insulin and trivolib forte2, insulin dose morning 18, night 12, but sugar level does not increase below 200, both f and pp, please advice what can I do ?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 49 years old suffering blood sugar 1995, since 7 year I gave mixtard 30 insulin and trivolib forte2, insulin dos...
Hello , pls follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics in a year time. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements, lets discuss more about health and how to control with the diet. Have a nice day.
1 person found this helpful
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I have thyroid problem from past 10 years. Now I am using thyronorm tablets 75 mcg. Suggest me a doctor for permanent treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, The only option for hypothyroidism is to take thyroxine tablets in specified dose for lifetime. This a deficiency disorder, so hormone supplement is required through out the life. Thanks.
3 people found this helpful
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My mom has been suffering from diabetes for the past 5 years and before 2 years she has been facing thyroid problem when she got it the range was 9.59 from the range of 0.30 to 5.5 then the range was in total control 0.23, the thyroid was in control but the moment she left having medicines of thyroid now the range is 15.2 I wanna know is there a way to get total cure from thyroid because she fed up of having tablets yes she takes diabetes pills regularly but suggest some way to get cured from thyroid thank you.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My mom has been suffering from diabetes for the past 5 years and before 2 years she has been facing thyroid problem w...
Please understand that Thyroid medicines are for life. There is no permanent cure available for this problem. She will have to take these medicines forever. Just ask her to treat these pills as friends for life. Just like taking roti and dal. These medicine also can be taken. Her weight is also high. She needs to reduce it else her sugar levels will go out of control. Follow these rules for diabetic diet. 1. Eat every two hours mini meals. Don't eat big meals. Take more green vegetables/salads. 2. Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc. 3. Reduce foods with high GI Index like potato, white rice, banana, mango. 4. Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc. 5. Eat daily fruits with low/medium GI index like apple, guava, mosambi, orange. 6. Eat lot of proteins like dals, sprouts, egg, chicken etc with every minimeal. 7. Drink lot of water. One glass every hour. 8. Do at least 30-45 mins of exercise everyday.
1 person found this helpful
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Can Diabetes patient (54 year old) drink beetroot juice every morning. And suggest best healthy juice for him that gives him more energy and power.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Can Diabetes patient (54 year old) drink beetroot juice every morning. 
And suggest best healthy juice for him that g...
Juices are not good for the diabetic patients as they contain only sugar in form of fructose, they do not contain any fibre. Fruits should be eaten eaten instead of juices but that also be in limited quantity. Over intake of any thing can increase the blood sugar level. All diabetic patients should have complex carbohydrates. so you must consult privately so that you can get a proper diet chart according to the patient need.
23 people found this helpful
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My mum suffers from uric acid problem. She has problem in knees while walking. She has even opted for curry leaves. It relieved her but couldn't cure her. She has problem while walking and when she stood up after sitting continuously for an hour.

BHMS
Homeopath,
My mum suffers from uric acid problem. She has problem in knees while walking. She has even opted for curry leaves. I...
Dear Lybrate User, Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take Homoeopathic Mother Tincture URTICA URENS Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
3 people found this helpful
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I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and completed 7 weeks. I would like to know whether this is normal or high. If it's high what would be the best remedy for this? Kindly assist me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and comp...
Tsh 13.8 m l units is high, she has hypothyroidism. So she has to be started on thyroxine tablets immediately. The dosage will be advised by the doctor. Do not delay because it can affect the fetus. Do not waste any time and start the treatment.
1 person found this helpful
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I'm recently suffering from hypothyroid and taking thyronorm 25 mg for the past one month. Now I have noticed that i'm losing a lot of hair from my scalp. What supplements can I take to get rid of this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm recently suffering from hypothyroid and taking thyronorm 25 mg for the past one month. Now I have noticed that i'...
Loosing hair may happen if hypothyroidism is not checked. Since you are on thyronorm, there may be some other reasons for hair fall. You may consult a skin specialist for the same. Please check your tsh levels after next 2 - 3 weeks and levels are still high you may have to increase the dose of thyronorm.
5 people found this helpful
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I generally feels pain in the both feet and legs may be due to increased of uric acid. I tested my blood 6 months back, uric acid was increased up to 9 on that time. I take moderate quantity of wine on weekend only. I m 52 years male. Pl advise me.

PDDM, MHA, MBBS
General Physician, Nashik
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
3 people found this helpful
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What can be the diet of a north indian, suffering from fissures? sugar ranges from ff 110 to pm 135. With glycomet sr 500 twice a day.

BAMS
General Physician, Delhi
Normal diet but restriction of spices. Maintain sugar levels so fissures get healed, as you know diabetes delayed healing.
2 people found this helpful
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My age is 23 years . Weight is 80 kg and height is 5'8" I have little thyroid problem (tsh. I tried many types of exercises such as running, jogging and dieting for loosing my stomach fat. But I can't got result. Please guide me how can I loose my stomach fat fastly in less days and can get my body figure in shape ?I am facing many problems in my daily life due to increase in size of my stomach. Please guide me.

MD
Dietitian/Nutritionist, Delhi
My age is 23 years . Weight is 80 kg and height is 5'8" I have little thyroid problem (tsh. I tried many types of exe...
Take medicine to maintain thyroid test in normal range. Ask a doctor for required dose. Keep repeat testing every three months or so. Reduce fat and sugar consumption. Eat more vegetables and fruits. Eat 200 gms of salad half hour before every main meal. Eat less chapaties and rice and more of dal, soya badi. With this your weight will reduce. It will be better if remain in constant touch.
2 people found this helpful
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I am 49 years old, I have problems of piles and BP and diabetics problems I have weight of 90 KGS how I reduce its.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 49 years old, I have problems of piles and BP and diabetics problems I have weight of 90 KGS how I reduce its.
avoid constipation and straining on stool. use green vegetables. take pilex one tab 3 time daily, apply anovate ointment on anus, consult surgeon,
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Hi, I am a 33 year old male with diabetic history which has been under control with insulin. I am having sharp pains in the right side of abdomen and at the back. The pain seems to spike with geavy breathing or instant body movement.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
2 people found this helpful
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I have diabetes. Why is that I should not have surgery foods? What sort of sugary food I can have?

PDDM, MHA, MBBS
General Physician, Nashik
I have diabetes. Why is that I should not have surgery foods? What sort of sugary food I can have?
Diabetes cannot be cured. If managed well enough, it can be curtailed to avoid complications such as kidney failure, amputation, blindness and stroke. Preventing or managing diabetes requires clinical interventions as well as lifestyle changes. Medication is only one small part of managing diabetes. The major changes come from self-care activities. There are five essential self-care behaviours that have good outcomes. 1. Diet – Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils 2. Exercise for at least 30 minutes a day, 5 days a week. 3. Medications – Be compliant with the dosages. 4. Testing - Monitoring blood sugar and screening for complications 5. Psychology – Acceptance, coping and problem solving skills
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Hi. I am a 42 years old female, diabetic. I take 2500 mg Metformin and 30 mg Glynase everyday. My fasting sugar is 220. I eat a plant based diet. I don't want to start off on Insulin. Is there a better oral medication you could suggest? With v less side effects? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi. I am a 42 years old female, diabetic. I take 2500 mg Metformin and 30 mg Glynase everyday. My fasting sugar is 22...
U can take methi powder 1tsf bdac. And continue others. This will reduce ur all medicine dose within one month
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I am 33 year old I patient of sugar but not yous drugs my sugar labale is 230 any problem.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
I am 33 year old I patient of sugar but not yous drugs my sugar labale is 230 any problem.
You are very young. You need to start taking medicine to control your diabetes. The side effects of diabetes are much more than any so called side effects of medicines.
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How to get rid of diabetes?

MD - Medicine
Endocrinologist,
How to get rid of diabetes?
One can not get rid of diabetes. Only thing you can do is prevent or delay complications and progression of diabetes. Do regular exercise and avoid sweet things. Do yoga and remain stress free. This both thing can help you.
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What is diabetes. What are the different types of diabetes. What precautions should be taken.

BHMS
Homeopath,
What is diabetes. What are the different types of diabetes. What precautions should be taken.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the blood stream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet.
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