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Dr. N S Ramesh

MBBS, PG Diploma in Diabetology, PG Diploma in Diabetology, Master in Diabeto...

Endocrinologist, Bangalore

41 Years Experience  ·  350 at clinic
Dr. N S Ramesh MBBS, PG Diploma in Diabetology, PG Diploma in Diabetolog... Endocrinologist, Bangalore
41 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. N S Ramesh
Dr. N S Ramesh is a renowned Endocrinologist in Banashankari, Bangalore. He has over 41 years of experience as a Endocrinologist. He has completed MBBS, PG Diploma in Diabetology, PG Diploma in Diabetology, Master in Diabetology . You can visit him at Malathi Polyclinic in Banashankari, Bangalore. Book an appointment online with Dr. N S Ramesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1976
PG Diploma in Diabetology - University of Newcastle, Australia, - 2005
PG Diploma in Diabetology - - 2008
...more
Master in Diabetology - - 2010
Languages spoken
English

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Malathi Polyclinic

Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy TempleBangalore Get Directions
350 at clinic
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I am 24 years old boy I am having diabetes type 2. My fasting sugar is 130. I am taking glycomet: glimipride-1mg and metformin-500 mg. Should I continue to take medicine?

MBBS
General Physician, Cuttack
I am 24 years old boy 
I am having diabetes  type 2. My fasting sugar is 130. I am taking glycomet:
glimipride-1mg an...
You have to monitor your blood sugar every three month and consult doctor If the blood sugar level is high. Go for regular exercise,reduce your weight,control your diet. Consult doctor for dis continuation of medicine
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I am 45 years old ht 5`8" weight 88 kg, I have the problem of hiatus hernia and my uric acid is 7.8 What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
for hiatus hernia you should consult general surgeon. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
1 person found this helpful
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What happens if type 2 diabetes is not controlled and the sugar levels are very high? What happens when the blood sugar is suddenly decreased or increased? Do the sugar levels increase by stress or tension or unbalanced food is the only cause? What could a person do to maintain a normal sugar level?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
What happens if type 2 diabetes is not controlled and the sugar levels are very high? What happens when the blood sug...
High sugar can damage heart nerves kidney eyes etc. Low sugar can cause convulsions and loss of consciousness. Keep sugar under proper control.
1 person found this helpful
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My age is 32 years today I have done my test of Fasting & Post lunch diabetic test results are Fasting 123, post lunch 221 means I have Diabetic or not and what stage it is. My height is 5.3,weight 78 kgs. I am taking Bp tablet Telmisartan 80 mg+chlorthalidone 12. Mg and Nicardia retard 10 mg in the morning BP showing Normal values regularly. Please suggest now am I diabetic or which stage, please suggest me what to do. Thanks and look forward for your valuable suggestion.

MD - General Medicine, Diploma in Diabetology, PG Diploma In Clinical Cosmetology (PGDCC)
General Physician, Asansol
My age is 32 years today I have done my test of Fasting & Post lunch diabetic test results are Fasting 123, post lunc...
Your fasting sugar indicate that you are pre diabetic stage & post lunch sugar indicate that you are suffering from diabetes in initial stage, according to your height & weight your BMI is 29.9 it means you are overweight near obese class 1, I don't know your HBA1C or average 8 to 12 weeks blood sugar. At first you should take balance nutritional diet, avoid sweet & sweetened agent,(direct sugar intake &which made with sugar) do exercise, half an hour walking daily beneficial to you& try to reduction your body weight. After two months you recheck your blood sugar level & hba1c (our target level FBS 70 to 130 mg/dl, PPBS- < 180 mg/dl & HBA1C <7% ). I hope you will be in our target level & continue your diet & exercise, otherwise you should take help a local diabetologist or endocrinologist. Good luck.
2 people found this helpful
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What impact of smoking one to two cigarettes per day on a diabetic person currently on medication, metformin tab 500 mg one tablet per day.

MD - Psychiatry
Psychiatrist, Chennai
What impact of smoking one to two cigarettes per day on a diabetic person currently on medication, metformin tab 500 ...
it will produce chronic lung disorder, reduced immunity, more ulcers, and more chances of carcinoma. Better stop the 2
1 person found this helpful
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My husband's blood sugar is on range means his fasting b. Sugar is 87, PP is 143mg/dl so what kind of food and fruits he should have. please specify.

MBBS
General Physician, Cuttack
My husband's blood sugar is on range means his fasting b. Sugar is 87, PP is 143mg/dl so what kind of food and fruits...
His fasting blood sugar is within normal limit, post prandial blood sugar should be less than 140. It is within normal limit. How ever follow the advice given below 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes),bakery item processed food 2.Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphal,jackfruit,grape etc.Can haveapple/pear/ papaya/guava/ jamun/ mausami 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink,include more fiber in the diet like pulse/green leafy vegetables, legume 6.Consult me for further advice
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Can a diabetic patient have fruits on daily basis? if yes what fruit he /she can consume?

BAMS, YIC, DEC
Ayurveda,
Hi , yes but not more than 1-2 piece s you can have plenty of jamun fruit, one piece of apple and one piece of banana any other fruits, amla, take more of fluids,
5 people found this helpful
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My father has been suffering from sugar. Earlier it remains 150-160 (almost 1 year) but this time its 220 (all fasting). I want to know if he can take fruits in his diet? If no, which fruit should be avoided?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been suffering from sugar. Earlier it remains 150-160 (almost 1 year) but this time its 220 (all fastin...
Lybrate-user, glucose levels mentioned are very high, showing he has uncontrolled diabetes. Ideally fasting blood glucose should be closer to 100 mg, pp 150 to 160 mg / ml& hba1c% <7. If such control is not achieved then over a period long term complications of diabetes set in. So it is essential to bring his glucose levels as close to the ones mentioned above. As regards eating fruits, normally fruits are advised to be taken when blood glucose level is in excellent control. Fruits permitted are water melon, pomegranate, orange, sweet lime, apple, pear, guava and papaya. Fruits to be avoided are banana, mango, grapes and chikkoo. Maximum daily recommended amount is 100 g a day that too when in proper control.
5 people found this helpful
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I have a problem my on hypothyroid more pain on neck. Some time stomach and ears inside I feel water so I want to help to resolve all problem one by one. I can't feel better.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a problem my on hypothyroid more pain on neck. Some time stomach and ears inside I feel water so I want to hel...
diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol. Treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time. for pain in ear you can use genty ear drop ..2 to 4 drop twice a day.
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Hi doctors I'm 24 years old recently diagnosed with type 2 diabetes. May I know in next how many years can type 2 diabetes has cure.In this technology in next how many years we can expect cure for type 2, diabetes Please answer me Thanks in Advance.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctors I'm 24 years old recently diagnosed with type 2 diabetes. May I know in next how many years can type 2 dia...
Mr. lybrate-user, Thanks for the query. As the things stand today, diabetes whether T1 or T2, has no cure. Both need to be treated for lifetime. Achieving strict blood glucose control is the only way of leading a healthy life for a diabetic person. This condition being a insulin deficiency disorder, one needs to either take insulin itself daily or take drugs that stimulate insulin secretion, plus those that reduce insulin resistance are to be taken for life time. There no CURE in the horizon at least for next few decades. Some pancreas transplants and growing pancreas (particularly Beta cells) by stem cells have been tried. But with very little success. Thanks.
4 people found this helpful
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I am 37 years of age, going on to become 38 yrs. I am a hypothyroid patient for the past 9 years now and am a patient of endometriosis, migraine and obesity. I am 161 cm in height and 86.9 in weight in kgs. 9 years back, before hypothyroidism, I was 52 kgs. Please advise how to lose weight without any diet or any exercise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 37 years of age, going on to become 38 yrs. I am a hypothyroid patient for the past 9 years now and am a patient...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Sir I am under weight and suffering from hyperthyroidism. TSH-7.80 What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
Sir
I am under weight and suffering from hyperthyroidism. TSH-7.80
What should I do?
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
1 person found this helpful
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I am a 68 year old thyroid ca patient. If I upload I131 THERAPY scans during past 6 years can you tell me if there was uptake and where? How I upload the scan?

C.S.C, D.C.H, M.B.B.S
General Physician,
You can go the same hospital and ask for scan to clear your doubt. The radio uptake is by thyroid gland.
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I want to make my mom's week diet chart healthy food in diabetes. She also take insulin dose please give me a good week diet chart. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I want to make my mom's week diet chart healthy food in diabetes. She also take insulin dose please give me a good we...
Inform height, weight, sugar levels and all medicenes she is taking. Broadly she should avoid sugar, junk food, fried food and fruit juices.
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I am 59 years, having problem with diabetes, taking medicine from Dr. Vijay panikkar lilavati hosptal.Please suggest .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If medicine suits you then no need to panic. In any case if you are feeling side effects, debility even while taking med as advised, only then you should add on ayurveda and slowly making it main treatment.
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Blood pressure 146/88, glucose level 102 fasting, bp tabs to be prescribe? age 38, since 2 - 3 months bp range.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Do regular walking, reduce salt intake, avoid papad and pickles. Do meditation. This should help you to reduce bp. If you know proper pranayam please practice, that too will help.
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What are the symptoms of thyroid? how thyroid can be cured? Is there any solution? it can be cured by treatment? I want a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the symptoms of thyroid? how thyroid can be cured? Is there any solution? it can be cured by treatment? I wa...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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Hello sir/ma'm this is my urine test result- KIDNEY FUNCTION TEST- blood urea 28. 20 mg/dl, serum creatinine-1.00,serum uric acid-8.60,calcium -9.00 Urine examination test- physical examination - quantity-15 ml, color-pale yellow, transparency-clear, specific gravity -1.025, ph-6. CHEMICAL EXAMINATION -albumin-trace, reducing sugar- nil MICROSCOPIC EXAMINATION -pus cell- 5-6, casts-nil, crystals-nil, rbcs-nil, epithelial cell-15-20, bacteria -present. Please tell me it's all right or not? And please tell me what's the reason of high level uric acid? Please suggest me which type of abstain I have to do?

MBBS
General Physician, Cuttack
Hello sir/ma'm this is my urine test result-
KIDNEY FUNCTION TEST- blood urea 28. 20 mg/dl, serum creatinine-1.00,ser...
Uric acid level is high. 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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I am diabetic since 2005. Aged 66yrs. Over 16 years only once I have reached normal level with medication. Presently I am taking Gemer2.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since 2005. Aged 66yrs. Over 16 years only once I have reached normal level with medication. Presently ...
If your blood sugars (fasting, pp and random) are not in the expected range for such a long period, that is not at all good. The reason is persistent hyperglycemia causes serious long term complication related to eye (retina), kidneys, nerves, small and large blood vessels, erectile dysfunction, lower limb ulcers and amputations. So it is imperative that blood sugar levels are controlled effectively.
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I am diagnosed with Cervical Dystonia. My head involuntarily turns to left. I have had two rounds of botox of 200 units on 6th Feb'16 and another 250 units recently on 17th May' 16 from a reputed movement disorder expert in Mumbai. My agony is that I have had no relief. My neck still remains on left. What should be my further line of action?

LCPS, BAM&S
General Physician, Pune
I am diagnosed with Cervical Dystonia. My head involuntarily turns to left. I have had two rounds of botox of 200 uni...
If it is not causing any discomfort, then no treatment is necessary. It could be your style adopted in childhood and rooted in your psyche. Use this to create your unique identity. It's not a handicap or abnormality.
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