Dr. N S Ramesh

You have to monitor your blood sugar every three month and consult doctor If the blood sugar level is high. Go for regular exercise,reduce your weight,control your diet. Consult doctor for dis continuation of medicine

for hiatus hernia you should consult general surgeon. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

High sugar can damage heart nerves kidney eyes etc. Low sugar can cause convulsions and loss of consciousness. Keep sugar under proper control.

Your fasting sugar indicate that you are pre diabetic stage & post lunch sugar indicate that you are suffering from diabetes in initial stage, according to your height & weight your BMI is 29.9 it means you are overweight near obese class 1, I don't know your HBA1C or average 8 to 12 weeks blood sugar. At first you should take balance nutritional diet, avoid sweet & sweetened agent,(direct sugar intake &which made with sugar) do exercise, half an hour walking daily beneficial to you& try to reduction your body weight. After two months you recheck your blood sugar level & hba1c (our target level FBS 70 to 130 mg/dl, PPBS- < 180 mg/dl & HBA1C <7% ). I hope you will be in our target level & continue your diet & exercise, otherwise you should take help a local diabetologist or endocrinologist. Good luck.

it will produce chronic lung disorder, reduced immunity, more ulcers, and more chances of carcinoma. Better stop the 2

His fasting blood sugar is within normal limit, post prandial blood sugar should be less than 140. It is within normal limit. How ever follow the advice given below 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes),bakery item processed food 2.Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphal,jackfruit,grape etc.Can haveapple/pear/ papaya/guava/ jamun/ mausami 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink,include more fiber in the diet like pulse/green leafy vegetables, legume 6.Consult me for further advice

Hi , yes but not more than 1-2 piece s you can have plenty of jamun fruit, one piece of apple and one piece of banana any other fruits, amla, take more of fluids,

Lybrate-user, glucose levels mentioned are very high, showing he has uncontrolled diabetes. Ideally fasting blood glucose should be closer to 100 mg, pp 150 to 160 mg / ml& hba1c% <7. If such control is not achieved then over a period long term complications of diabetes set in. So it is essential to bring his glucose levels as close to the ones mentioned above. As regards eating fruits, normally fruits are advised to be taken when blood glucose level is in excellent control. Fruits permitted are water melon, pomegranate, orange, sweet lime, apple, pear, guava and papaya. Fruits to be avoided are banana, mango, grapes and chikkoo. Maximum daily recommended amount is 100 g a day that too when in proper control.

diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol. Treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time. for pain in ear you can use genty ear drop ..2 to 4 drop twice a day.

Mr. lybrate-user, Thanks for the query. As the things stand today, diabetes whether T1 or T2, has no cure. Both need to be treated for lifetime. Achieving strict blood glucose control is the only way of leading a healthy life for a diabetic person. This condition being a insulin deficiency disorder, one needs to either take insulin itself daily or take drugs that stimulate insulin secretion, plus those that reduce insulin resistance are to be taken for life time. There no CURE in the horizon at least for next few decades. Some pancreas transplants and growing pancreas (particularly Beta cells) by stem cells have been tried. But with very little success. Thanks.

IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.

You can go the same hospital and ask for scan to clear your doubt. The radio uptake is by thyroid gland.

Inform height, weight, sugar levels and all medicenes she is taking. Broadly she should avoid sugar, junk food, fried food and fruit juices.

If medicine suits you then no need to panic. In any case if you are feeling side effects, debility even while taking med as advised, only then you should add on ayurveda and slowly making it main treatment.

Do regular walking, reduce salt intake, avoid papad and pickles. Do meditation. This should help you to reduce bp. If you know proper pranayam please practice, that too will help.

IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Uric acid level is high. 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.

If your blood sugars (fasting, pp and random) are not in the expected range for such a long period, that is not at all good. The reason is persistent hyperglycemia causes serious long term complication related to eye (retina), kidneys, nerves, small and large blood vessels, erectile dysfunction, lower limb ulcers and amputations. So it is imperative that blood sugar levels are controlled effectively.

If it is not causing any discomfort, then no treatment is necessary. It could be your style adopted in childhood and rooted in your psyche. Use this to create your unique identity. It's not a handicap or abnormality.