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Dr. N.Ravindra Shetty


Orthopedist, Bangalore

43 Years Experience  ·  500 at clinic
Dr. N.Ravindra Shetty MBBS Orthopedist, Bangalore
43 Years Experience  ·  500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Medical Association (IMA), Indian Orth......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Medical Association (IMA), Indian Orthopaedic Association, Indian Orthopaedic Association
More about Dr. N.Ravindra Shetty
Dr. N.Ravindra Shetty is an experienced Orthopedist in Richmond Town, Bangalore. He has had many happy patients in his 43 years of journey as a Orthopedist. He has completed MBBS . You can visit him at Anyuta Hospital in Richmond Town, Bangalore. You can book an instant appointment online with Dr. N.Ravindra Shetty on has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Kasturba Medical College, Manipal - 1974
Languages spoken
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopaedic Association
Indian Orthopaedic Association


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Anyuta Hospital

31/18, Loyola Layout, Ward 111, Loyola (Off. Victoria) Road, Shanthala, Richmond TownBangalore Get Directions
500 at clinic
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I am 32 years old male. I have backpain from last few months. I work in IT industry and have to sit on chair for long hours. Could you please help me how to see whether this backpain is not any major issue and get rid of this backpain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Hi doctor I am not able to lift my hand and I am feeling numbness. Its been since 5 hours I consulted a local doctor he told it will go in 2 hrs. And gave ors solution to drink but no changes happened I still feel numbness and can't lift my arms please help me doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have anxiety and need to do meditation and yoga . Take care not keep the hand pressed against any surface
1 person found this helpful
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My son 4.5 years boy got groin injury since yesterday evening. Didn't know the reason how he got that. But he was crying when it pains. Pls suggest.

Homeopath, Mumbai
If its a blunt injury than gve arnica 200 6 pills twice a day. It will help. If its pains a lot examin by dr.
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Physiotherapist, Delhi
there may be bone growth in your Heels called spur or tightness of calf muscle or improper shoe wear
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Hi, I am 29 years old female. I have lower body fat, causes of two operations. Also have heavy back pain problem, what should I do?

General Physician, Delhi
You must go for morning walk for at least 45 minutes. Do physiotherapy of abdomen under guidance of physiotherapist.
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I have wrist pain for 5 days. What to do as first aid treatment? Few days ago my knees were found like that pain, is there any cause of fear?

Physiotherapist, Mumbai
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do exercises with this condition?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 26 year old male. I am having back pain for the last 5 years. I went to so many doctors but it did not worked out. Kindly help me.

Physiotherapist, Faridabad
Possible causes- ankylosing spondylitis, spondylitis and spondylosis, vertebral problems (and so on) need mri treatment- initially starts back strengthening (core muscle) exercise
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I am 30 years old. I have knees pain for 2 years. I take medicine but nothing is working. What should I do?

Physiotherapist, Mumbai
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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I am 68 years of age with normal health otherwise. Wt 65 Kgs Ht. 5'2" I have lumber pain due to" Cervical spondylosis with posterior bulge of C5-C6 disc indenting the thecal sac and nerve roots" How to go about ; and what is the remedy for sustaining the pain?

Pain Management Specialist, Chennai
Hello madam, the c5-c6 disc bulge that you have described in your mri usually causes neck pain which may radiate to your hands. Along with pain, you may also have numbness or tingling in your hands. Avoid lifting weights and jerky rides. Use a firm bed mattress with a medium sized pillow. Learn cervical stretch and strengthening exercises and start doing them. If pain does not subside you may consider a cervical epidural injection from a pain physician. Good luck.
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Vaidya Visharad
Sexologist, Narnaul

Treating RA With Biologics
Eat to Move
Though diet doesn't cure RA, the same healthy eating habits that are good for the rest of you are also good for your joints. That includes whole grains, vegetables, fruit, fish, and other types of lean protein. Some foods may help with joint swelling, such as fish oils, nuts, and tea. Limit sugar, saturated fat, and cholesterol, and any foods that seem to aggravate your joints.
Stay Active
Exercise helps keep your joints moving and strengthens the muscles around them. If you're overweight, exercise can also help you lose pounds, which will ease the stress on your joints. Include aerobic or cardio exercise, strength training, and flexibility movements. A physical therapist or a trainer with experience in RA can help you get started safely.
Rest When You Need To
Though you need to be active, make time for rest, too. RA can make you feel especially tired. Don’t try to do more than you can handle. Take breaks whenever you need them. Get at least 8 hours of sleep at night, plus an extra nap during the day if you feel drained.
Try Physical Therapy
Physical therapy can make your life easier. A physical therapist can teach you exercises to help you get stronger and move better, without hurting yourself. If getting around or doing simple tasks is hard, ask your therapist about tools and devices that can help.
If You Smoke, Quit
Smoking makes your RA symptoms worse and your treatments less effective. If you've tried to quit before, keep trying! And while an occasional drink may be OK for some people, check with your doctor, since alcohol can interact with RA drugs and damage your liver.
Give Your Doctor Feedback
You and your doctor are a team. It helps them to know how you're really doing, so be open. If you're noticing side effects or not getting the results you hope for, or if you're not able to take your medicine for some other reason, tell your doctor. Don't stop taking medicine or change the dose unless you've checked with your doctor first.

I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt fast duct.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Stretching exercise must for u. Tk break between work. Avoid long sitting toward bending. Keep legs straight. Tk a soft pillow for back support heat fermentation twice a day.
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I am 28 year old and I sometimes have back bone pain from last 2 years and when I do sit ups I receive back bone pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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Hello Dr. My legs are paining from last two days which pain killer should I take.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Homoeopathic lactic acid 200 1 dose whenever your legs or hands or body aches. It relieves within 15-20 mins.
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I am a 50 year old female. I am working in a pharma company as a office assistant. I am feeling severe backache when I got up in the morning. What should I do. Kindly suggest.

Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Send me your x ray report also so that I can advise you medicine.
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I have got pain in my back from several days nearly it's 10 days. During doing any activity when I used to bent it's suffer or hurt me alot. I also taken the medicine named nice but it doesn't work. So please suggest me some treatment. Thank you.

Ayurveda, Nashik
Best treated with ayurved & panchakarma procedures. 1) Massage + steam 2) pinda swedan 3) agnikarma U must start ayurvedic medicines to 1) Strengthen bones & muscles. 2) Stop further degeneration of joint. 3) Healing of joint. 4) Release muscular spasm even chronic. 5) Reduce swelling & pain. JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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I am 23 years old, I am doing gym regularly. There is pain in my lower back from last 3 month. When I sit in same position for long time then I can observe the pain. Please tell me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on affected part. Take maha yograj guggul 1-1 tab twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercises. Walk for atleast 30 minutes a day. Sleep minimum for 7 hours a day.
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