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Dr. N.Ravindra Shetty

MBBS

Orthopedist, Bangalore

44 Years Experience  ·  500 at clinic
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Dr. N.Ravindra Shetty MBBS Orthopedist, Bangalore
44 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Medical Association (IMA), Indian Orth......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Medical Association (IMA), Indian Orthopaedic Association, Indian Orthopaedic Association
More about Dr. N.Ravindra Shetty
Dr. N.Ravindra Shetty is an experienced Orthopedist in Richmond Town, Bangalore. He has had many happy patients in his 44 years of journey as a Orthopedist. He has completed MBBS . You can visit him at Anyuta Hospital in Richmond Town, Bangalore. You can book an instant appointment online with Dr. N.Ravindra Shetty on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kasturba Medical College, Manipal - 1974
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopaedic Association

Location

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Anyuta Hospital

31/18, Loyola Layout, Ward 111, Loyola (Off. Victoria) Road, Shanthala, Richmond TownBangalore Get Directions
500 at clinic
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I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.

BHMS
Homeopath, Raebareli
I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.
Please take a glass of milk daily. Take balance diet always/mixed fruit juice. Take proper rest/sleep do not over-exert on walking/standing too much.
1 person found this helpful
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I had accident on 25 sept I had injury in cervical as well as index finger. In index finger operated and were put in hand Dr. says that it required 5 week to repair. what you can said abut it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had accident on 25 sept I had injury in cervical as well as index finger.
In index finger operated and were put in ...
Do take proper rehab exercises on advice of neuro physio then it may requires 5 weeks to heal best wishes.
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Hello sir I am aged about 22 years and my weight is 85 kg. Recently I started going to jogging in the morning. I had a problem with my legs after running bones under my knees are paining vey much I would like to know why that pain is caused. Please give me proper suggestions for good running and to avoid my leg pain. As I am preparing for police jobs thanking you sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello sir I am aged about 22 years and my weight is 85 kg. Recently I started going to jogging in the morning. I had ...
Prepare with professional attitude. Go to trainer. Use proper shoes and running track. Take good protein diet. All these factors help a lot.
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Dr. I feels pain in back and leg down portion due to continue passing yellow urine and after toilet drops type urine passing, in urine seamen also passes and feel pain. So pls give me a definite way in the direction of treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr. I feels pain in back and leg down portion  due to continue passing yellow urine and after toilet drops type urine...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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My younger brother is 20 year old has developed anckylosing spondilities, please suggest some thing.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
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I am 34 year old male. I am feeling very pain on my right shoulder. I have taken pain killers but there is no relief. Please tell me what I have to do.

BHMS, DEMS
Homeopath, Pune
I am 34 year old male. I am feeling very pain on my right shoulder. I have taken pain killers but there is no relief....
u can try rhus tox 30 homeopathic remedy also apply rhus tox ointment locally revert back for further treatment to complete cure .
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I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body specially legs get jam and pain, I have too much body pain specially on joints in every part of my body. I took eltroxin 100 mcg, 1 tablet daily, my tsh is 32.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body spec...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Suffering from severe low back pain take medicine but no recovery in spite of precaution. Hot fermentation also. In digital xray nothing found. Pls guide.

BPTh/BPT
Physiotherapist, Kota
Suffering from severe low back pain take medicine but no recovery in spite of precaution. Hot fermentation also. In d...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck pain? Firstly, break the cycle of sitting for long periods by getting up and moving around every 20 minutes or so and by introducing simple movements that can by Done at anytime, even when sitting (see below). Secondly, a daily routine of stretching and relaxing tight thigh (hamstring) and buttock (gluteal) muscles will help to prevent overloading your lower back muscles when sitting. Thirdly, reduce back or neck pain by relaxing the surrounding muscles and ligament by introducing the following routine 2-3 times a day: 1.Apply heat to the back muscles. A shower, massage or hot water bottle works best. This will help to relax the muscles. 2.Release and relax back muscles through massage, use of a tennis ball or foam roller for 5 to 10 minutes twice daily – purchase a foam roller from www. Physiosupplies. Com/exercise/foam-rollers Here is a video of foam rolling on YouTube 3.Apply movement to the lower back muscles using the suggested exercises below. About a minute of each 3 or 4 times a day will help to recover the overloaded lower back muscles. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx…… 6 Simple Exercises to Stop Neck Pain Fast 1. Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position. 2. Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position. 3. Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side. 4. Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side. 5. Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest. 6. Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.
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I have a heavily pain in my left sight teeth and chick and also pain feels from my neck to ear and chick what can I do?

BDS
Dentist, Jaunpur
I have a heavily pain in my left sight teeth and chick and also pain feels from my neck to ear and chick what can I do?
Lybrate-user brother you have asked question which is well described that's good such type of pain is more than usually associated with eruption of third molar please visit a doctor which can take a xray after which he can see if you have correctly erupted third molar xray is just cost you 50-100 rs only.
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Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While doing sit ups there is noise from my knees n ankle. please let me know the reasons and what care shall I take so that it stops. Sometimes from bones while doing movement.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While ...
Hello- noise coming from the knees is due to decreased synovial fluid in your knee joint which is causing friction between two bones which makes joint. >continuous friction may lead to joint pain and swelling in near future. >looking at your age you should follow these schedules- 1) do warm sesame oil massage daily on your knees twice. 2) increase dietary products that can increase synovial fluid (ghee, milk, malai etc.) 3) avoid foods that are harmful to joint structure.(fast food, spicy and junk diet, shila anna) 4) don, t exert too much stress on your knee joint.(sudden running, heavy exercise) 5) wear knee cap for minimizing body load on knee joint. 6) treat your indigestion if having. 7) tray to get a sound sleep (at least 8 hrs a day)
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I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 18 years old and I dont have my shoulders developed uniformly i. E, my left shoulder is slightly (i can see the difference not others) broader than right. When I was 5 years old my right hand got fractured. Just the part of the hand between elbow and wrist. How to overcome this problem. If I workout in gym etc what would be the consequence?

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Dear, if others cannot make the difference in your shoulders then there should be very minimal difference. So not much to worry. If any problem still exists then consult a doctor working out is good for health.
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My husband is diabetic and is having sustain pain in both his foot which gets unbearable at times.

MBBS
General Physician, Ahmedabad
My husband is diabetic and is having sustain pain in both his foot which gets unbearable at times.
Dear , please inform me about status of diabetes, means fbs, ppbs, hba1c, lipid profile, s creatinine, urine micral, and urine routine reports. Also tell me height, weight, duration of disease, any other diseases, family member having diabetes or any complication etc. Now pain may be due to neuropathy due to diabetes or impaired blood circulation or any postural pain or may be due to injury. So please give me details so I can help you in better way. Thanks.
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I am suffering from back pain last 4months! I am meet &treatment to doctor but pain ia qure! please tell what iam do now! Iam sill 18 year, this pain come to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from back pain last 4months! I am meet &treatment to doctor but pain ia qure! please tell what iam do ...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Hi I am anku ian 24 year old. My backbone problem for last three month. please send me any abvaej thanks.

BHMS
Homeopath, Raebareli
Hi I am anku ian 24 year old. My backbone problem for last three month. please send me any abvaej thanks.
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I feel headache whenever I woke up on early morning. And on evening abt 6 pm I feel back pain too please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I feel headache whenever I woke up on early morning. And on evening abt 6 pm I feel back pain too please help me.
For the te being pl take Godanti and Giloy both 500 mg bd with water. Put Shadbindu oil in both nasal cavities early morning.
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Hi I am 32 yrs old I was suffering from polio disease from child hood in my right leg I can walk without any support as my leg is 1/2 inch small than other one but now a days I m feeling weakness on my defected legs muscles is getting thinner than other one please help me out what to do thanks .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit my website www. Drncgupta. Com it gives detailed information regarding backache, causes consequences & cure - & pain in & around neck. Physiotherapy in general, for clarification contact Dr. N c gupta (ms ortho)
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I am suffering from back ache since a very long time. During night it gets severe and no medicines has helped me out to come over it. Suggest something that can get me rid of it completely.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back ache since a very long time. During night it gets severe and no medicines has helped me out ...
Do Take IFT and laser Therapy for pain relief for 10 days followed by Spinal Extension Exercise from physiotherapist Best wishes.
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I am 64 man my liver shows a size of16by14mm and lefy kidney lower pole cyst of size 19.7by17.5 mm and prostate wt. Is29.4gms is grade 1. Medial lobe of prostrate projecting into the ub on 17/4/15. I am feeling sweet pain in my lower abdomain andlower back pain. Stiffness in lower back I feel. Please give your opinion. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please seek an opinion from general surgeon or urologist on your usg findings first, your back pain may actually be due to degenerative changes in spine or it can also be due to secondary issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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