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Dr. N. Ramesh

Ayurveda, Bangalore

Dr. N. Ramesh Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. N. Ramesh
Dr. N. Ramesh is one of the best Ayurvedas in Hesaraghatta, Bangalore. He is currently associated with Mitra Arogyadhama in Hesaraghatta, Bangalore. You can book an instant appointment online with Dr. N. Ramesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4, 1st Cross, M.E.I Layout Hessarghatta main Road, Beside BBMP Office Bagalgunte 8th Mile stone , Off : NH4,Bangalore Get Directions
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I am 18 years old. I am suffering from external hemorrhoids and the stress is very very high. While the motion the bleeding is coming out. What can I do to reduce and cure this hemorrhoids.

BHMS
Homeopath, Greater Noida
I am 18 years old. I am suffering from external hemorrhoids and the stress is very very high. While the motion the bl...
U have to take peoper and symptomatic treatment in homoeopathy. Some medicine such as ratanhia 200, hammamelis 30 has good result in such cases. Drink plenty of water and depend on liquid diet.
4 people found this helpful
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What should I do to gain weight in order to attain an average physique I tried many things. I am very skinny.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What should I do to gain weight in order to attain an average physique I tried many things. I am very skinny.
If you are active, have good appetite n digestion and good sleep, there should be no need to gain weight. Still if you need to gain weight, eat good food with positive caloric intake. Some brunghnadi group of herbs also help in gaining weight in a healthy way.
10 people found this helpful
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My father is a Diabetes patient since 2009. Is Diabetes a genetic diseases? Now I'm 24+.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
My father is a Diabetes patient since 2009. Is Diabetes a genetic diseases? Now I'm 24+.
Having a first degree relative with diabetes does indeed increase your chances of developing the same. But you can avoid it by following a healthy lifestyle. Eat and sleep on time avoid heavy meals at one time with long periods of fasting between 2 meals avoid/minimise fast food/oily food/ bakery products exercise regularly or atleast try to be more active. Eg walk instead of travelling by vehicle for short distances, use the stairs instead of lift drink more water eat more of fresh fruits and vegetables quit smoking in case you do.
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I am 55 years old woman. I have severe darkened facial skin so that it doesn't match with rest of body. I have done all desi treatment along with some creams like biluma. They are not much help. I have a sensitive skin which gets tanned easily. Please help.

MDS
Dentist, Hyderabad
I am 55 years old woman. I have severe darkened facial skin so that it doesn't match with rest of body. I have done a...
Ageing process and stress contribute to the loss of complexion. Use sunscreen with spf 30 twice daily. Use steam twice a month.
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I had a minor heart attack in jan 2002, my age is 42, i am doing regular blood chekup for the same, i also consume liquor occasionally, will that be repeated after taking precautions?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
before understanding i need to understand other pre-morbidities.. pl send your history on private conversation then answering it will be easy & perfect
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I always feel fear when I go to public place. I have been living alone since childhood. I feel dizziness and can't stand at public place for 2 minutes. L feel fear that I will die. please help me. Even I get hesitation in speaking. You will always find tears in my eyes.Please tell.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I always feel fear when I go to public place. I have been living alone since childhood. I feel dizziness and can't st...
hi, See yourself to a good psychiatrist. He will give you some mild medicines so that u will get relaxed. Along with medication take some counseling also to overcome your emotions.
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How to improve body.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
4 people found this helpful
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Hello my name is Kawal my age is 19years old. I want to know how to get rid off stress. Actually I'm a college student and I lots of burden of study during this time. Help me.

BHMS
Homeopath, Faridabad
Hello my name is Kawal my age is 19years old. I want to know how to get rid off stress. Actually I'm a college studen...
Hello, there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc.
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Sir, I live in hostel and after coming here. I loose all my hair front side and remaining hair became white. I am fedup by using many products but no result seen.

BHMS
Homeopath, Faridabad
Sir, I live in hostel and after coming here. I loose all my hair front side and remaining hair became white. I am fed...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 17 years old male and I get tired too quickly. While playing cricket or football with my friends I get tired much before them. So I am little worried about it. Is there any problem. And if there what's it's solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old male and I get tired too quickly. While playing cricket or football with my friends I get tired muc...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am of 29 female. My period lasts 2 days since last year. Normal bleeding not heavy bleed. Not any pain in wastes. Maybe any problem in future in my pregnancy due to less days period?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am of 29 female. My period lasts 2 days since last year. Normal bleeding not heavy bleed. Not any pain in wastes. M...
Hello, This is a misnomer. If your menses are regular then there should nt be a problem with fertility.
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
You should take acupressure treatment and take biochemic nat phos12x +mag phos12x 4 tab each thrice a day with warm water and take it 5 day's.
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My age is 24 ,. I'm facing lots of problem from my health like white hair ,anemia and stomach problem eg: some times its clean or not even many times its after 2-3 days clean and hair fall so many problems are present and I'm facing it long time but my this type of problem no one doctor is resolved. Sir please give me solution what should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My age is 24 ,. I'm facing lots of problem from my health like white hair ,anemia and stomach problem eg: some times ...
You should take Acupressure therapy and take Biochemic Sillicia 12x+ Nat mur 200x 4 tab each thrice a day with warm water and take it 5 day
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Hello doctor its has from 3 days dat my stomach pain is not ended. My nearest doctor said its food poising can uh suggest me symptoms of food poisoning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doctor its has from 3 days dat my stomach pain is not ended. My nearest doctor said its food poising can uh sug...
It's simply ama accumulated, may call it food poisoning or mandagni or amatisar related colic. Kutajghan vati and kutajarishta is the safest bet. 2tda and 20 ml + water tds is the general side for adults. If doesn't get cure completely in a week or two, get our amanashak herbal combo and get complete cure.
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I am 30 years old, my hair falling too much what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Lyco. 30/5 drops in little water three times a day for one week. Revert back after one week with feedback.
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Sir I have gain to much Weight in my body, my body weight is 120 kg around. I have started gym from yesterday but I want to know what food I have to take. What Deit plan I need to take to lose my Weight. And I'm veg. So please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have gain to much Weight in my body, my body weight is 120 kg around. I have started gym from yesterday but I w...
take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Hi Dr. My wife is 4 month pregnant and have stones in both kidneys and one 11 mm stone block the urine in left kidney (ureter). But at that time she is fine if any time she gets pain which pain killer recommended to used for pain relief in pregnancy.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi Dr. My wife is 4 month pregnant and have stones in both kidneys and one 11 mm stone block the urine in left kidney...
I would suggest her to following home remedy Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This will help with your concern.
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I am 18 years old male having addiction of Internet. Its effect on my health please gove suggestions for it.

MBBS
General Physician, Mumbai
Get involved with somekind of physical work and take the help of your family members and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am a 26 yr old male and I have fever for last 3 months. What should I do? thanks.

MBBS
General Physician, Mumbai
I am a 26 yr old male and I have fever for last 3 months. What should I do? thanks.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and also get a xray chest done and revert back to us with reports
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My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental stability also how should I stop frustration? how I make my mind strong?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental s...
Instead of moping around get yourself busy. Go for long trip, or dig out an old hobby or find your old novels. Avoid company of the common friends especially if they are likely to talk about the same episode or jeer at you. Best is to take up a gym membership or target an event like a 10 km run or a game of tennis. Remember change is a part of life.
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