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Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
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I feel restless, uncomfortable, nervous, uneasy from the last 10 days. I chked my bp. It was low. Nd wen I east fried food. sometimes I hv pain in the centre of the chest. So wat is the reason behind dis? Wat shud I do?
I am 54 years male having hypertension/diabetes for the last 19 years and taking allopathic treatment (tablets and insulin). No major issue except for constipation and vertigo. Now I wish to take following ayurvedic medicines for maintaining my health: 1.One Tablet of Haridya Amrit in the evening (containing Arjuna, Sarpgandha, Pushkarmool, Naagbala etc.) for blood pressure and as tonic for the heart. 2.Dal Cheeni Powder (one fourth teaspoon) for control of cholesterol 3.Ayurvedic calcium tablet for joints and bones 4.Shilajeet Gold as nerve Tonic 5.Softovac Powder for constipation I am not able to take the above medicine with allopathic drugs due to the essential time gap of one hour between two set of medicines. Please suggest (a)Are the above medicines sufficient as general tonic for my health and (b)Can the above medicine be taken in combination to have them in a time frame of one hour in the evening and then maintaining one hour gap from the allopathic medicines.
Dear sirs My BP is 90/140 I am taking Losartan 50 my weight is 100kg and don't have other problems But my lower BP is always high go up to 96 if dose missed Do you suggest other medicine Warm reads M Thanekar.
1. Eat heart-healthy foods
Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health.
Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (ldl) cholesterol, the" bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options.
Eliminate trans fats. Trans fats affect cholesterol levels by increasing the" bad" cholesterol and lowering the" good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled" trans fat-free" in the united states, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled" trans fat-free"
Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils.
Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect ldl cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (hdl, or" good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your ldl levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables.
Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both ldl and total cholesterol.
You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
2. Exercise on most days of the week and increase your physical activity
Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (hdl) cholesterol, the" good" cholesterol. With your doctor's ok, work up to at least 30 minutes of exercise a day.
Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider:
Taking a brisk daily walk during your lunch hourriding your bike to workswimming lapsplaying a favorite sport
To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.
3. Quit smoking
If you smoke, stop. Quitting might improve your hdl cholesterol level. And the benefits don't end there.
Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.
4. Lose weight
Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels.
Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them.
Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly.
And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office.
5. Drink alcohol only in moderation
Moderate use of alcohol has been linked with higher levels of hdl cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.
Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke.
If lifestyle changes aren't enough.
Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.
Sir I am 23 years old nd while sleeping I am earing a sense of my heart beat y any prblm please sugg me sol for this I am feeling tense nt getting sleep at nightt by ths abt this.
I am suffering from high cholesterol (total 222) and prediabetes (hb1ac 6.3%).please let me know that do I need to take any medicine or just a lift style change. I feel very lethargic in the morning and feel very low energy and fatigue.
I am 29 year male my chalstrol 241 and uric acid 5. 9 is it risky for me please suggest which food avoid and which food take I am alcholist any madicine for control uric acid and chalstrol
My brother aged 70 bifascicular block-- rbbb and labb. He wants cardiologist advice if this alarming or a common problem because of age factor? No symptom. No medicine prescribed.
Chandraprabha Vati is a tablet, used in Ayurvedic treatment of diabetes, diseases of urinary track, and many other disease conditions. It is widely used in Ayurvedic practice, across India.
Chandraprabha Vati uses:
It is used in Ayurvedic treatment of urinary tract infection, difficulty in urination, urinary calculi.
It helps to relieve constipation, bloating, abdominal colic pain, low back pain.
It is useful in treating cold, cough, rhinitis, bronchitis, asthma and such other respiratory diseases.
It is used to treat eczema, dermatitis, pruritis and allergic skin conditions.
It is useful to treat piles, liver, spleen diseases, anaemia and fistula.
It helps to relieve teeth problems like caries, eye infections.
It is used to treat semen defects and gynaecological problems.
It helps to relieve indigestion, improves strength, it is a natural aphrodisiac and anti aging Ayurvedic medicine.
Effect on Tridosha – balances Vata, Pitta and Kapha.
Chandraprabha Vati dosage: (500 mg tablet) – 1 – 2 tablets 1 – 2 times a day, before or after food or as directed by Ayurvedic doctor.
Chandraprabha Vati side effects:
People with high BP should take this medicine only under medical care, since this medicine contains salt as ingredient.
Over-dosage may cause slight burning sensation in abdomen.