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Dr. N. Rajgopal

Homeopath, Bangalore

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Dr. N. Rajgopal Homeopath, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N. Rajgopal
Dr. N. Rajgopal is one of the best Homeopaths in Malleshwaram, Bangalore. He is currently practising at Dr. N Rajgopal in Malleshwaram, Bangalore. Book an appointment online with Dr. N. Rajgopal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#74/2, 1st Floor, Sampige Road, 8th Cross, Malleswaram. Landmark: Opp. To Hotel JanathaBangalore Get Directions
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Is there any treatment for warts apart from cauterizing them ? I get frequent warts on my face and because it interferes with shaving, I need to resort to cauterization every two or three months.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Is there any treatment for warts apart from cauterizing them ? I get frequent warts on my face and because it interfe...
Frankly speaking, there is no such harmful method as cauterization for the removal of warts. Removal of warts by any type of physical method do not treat them permanently, this only causes suppression of this tendency and will only result in more and more arising of warts. Only way to cure of warts is that, so not cut them and let them detach by themselves, by giving oral medicine, as this is the tendency present inside the body. There should be no external application to be applied.
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How to Wreck Your Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to Wreck Your Back

For many people, back pain seems like an unavoidable discomfort. But you may have more control than you think.

You can wreck your back in any number of ways, but a few major offenders stand out: Not stretching, not paying attention to your movements, and years of wear and tear, says Nick Shamie, MD, associate professor of orthopedic neurosurgery at UCLA and a spokesman for the American Academy of Orthopaedic Surgeons.

Here are five habits that put your spine at risk and simple strategies to stop them before the damage is done.

Back Wrecker #1: Weekend Warfare

'Most often, I see people who injured themselves during a weekend basketball game or a round of golf,' Shamie says. 'These people think they're athletes, but don't train like the pros, and as a result, their backs suffer.'

SLIDESHOW 10 Health Myths Debunked Start

Tackling those 'Honey Do' lists at home can also set you up for injury, especially if you were idle for most of the week. Cleaning out the garage, bending over a workbench, or spending hours in the yard or garden can be just as hard on your back as anything you do on a playing field.

Prevent it:'The only preventive solution I've found for back pain is exercise,' says Michael Hisey, MD, orthopedic surgeon and president of the Texas Back Institute in Denton, Texas. 'The fix is to stretch and strengthen your core muscles.'

The obliques -- the abdominal muscles on your sides -- are especially important for back stability, Hisey tells WebMD.

Hisey's tip: Get an inflatable exercise ball. Use it in your workouts and sit on it, instead of a chair, to engage your abs.

Back Wrecker #2: Poor Lifting Technique

'Improper bending and lifting causes back injury; that's all there is to it,' says Dan McMackin, a spokesman for UPS.

Prevent it: Engage your abs to help support your back. Here are the basic principles that UPS uses for safe lifting, according to McMackin:

Bend your knees and keep your back straight. Don't bend at your waist.
Keep the object close to you. The farther away you hold it from your body, the more it stresses your back.
Never hold an item higher than your armpit or lower than your knees.
Don't move something that weighs more than 20% of your body weight.
Don't pivot, twist, or turn while lifting. Point your feet at the item you're lifting and face it as you pick it up. Change direction with your feet, not your waist.

Back Wrecker #3: Absentmindedness During Daily Activity

Simple tasks like taking out the trash or washing the dishes can get your spine bent out of shape if your body isn't ready.

'The movement doesn't necessarily have to be exaggerated or involve a heavy object,' Hisey says. 'You can hurt your back grabbing a paperclip off the floor or loading the dishwasher.'

And if your mind is running on auto-pilot instead of focusing on what you're doing, you could be in trouble.

'At UPS, we've seen a higher proportion of injuries occur at the end of the shift, due to fatigue of the mind and body,' McMackin says.

Prevent it: Train yourself to keep your core muscles engaged.

SLIDESHOW : Surprising Reasons You're in PainStart

A simple way to do that is to pull your navel toward your spine and imagine you're wearing a corset that pulls the sides of your abs inward. Doing that throughout the day -- and especially when lifting or bending -- strengthens and supports your back, says Esther Gokhale, author of8 Steps to a Pain-Free Back and owner of Esther Gokhale Wellness Center in Palo Alto, Calif.

Back Wreckers #4 and #5: Commuting and Computing

You sit, and you sit, and you sit some more -- at work, while driving, and in front of the TV. And your back doesn't like it. Here's why.

Your discs are spongy and cushion the vertebrae in your spine, but discs have poor blood supply, Hisey says. When you move, fluid circulates through the discs. When you sit still, the fluid is wrung out, so you're depriving discs of nutrition, he says. Spending so much time behind the wheel of a car or sitting in front of a computer adds mileage to our discs, which leads to stress in your back.

'The discs in your spine are nourished by motion,' Hisey says. 'So sitting still is hard on your back and neck, and can do long-term damage.' Studies have also shown that sitting puts more pressure on your spine than lying down or standing up.

'The worst posture is sitting and leaning forward,' Shamie says. This makes you lock your pelvis and flex your spine, putting pressure on the front of the vertebrae, where your discs are. The more you arch forward and exaggerate the curve of the spine, the more pressure you're putting on your discs. 'This uneven pressure on a disc puts it at high risk of rupture,' Shamie explains.

Back Wreckers #4 and #5: Commuting and Computing continued...

Prevent it: You're going to sit. So try these tactics to lessen its impact on your back:

Get up and move at least once every 20 minutes, unless you're driving. Set your screen saver to remind you; make a habit of going for a drink of water; when you answer the phone, stand up to stretch and change positions.
Keep your spine properly aligned by holding reading material at eye level (when sitting or standing) rather than bending over. Don't lean over a desk or table to work. Whenever possible, your spine should be straight.
Choose a chair that supports your back. Adjust the chair so that your feet stay flat on the floor. If the chair doesn't support your lower back's curve, place a rolled towel or small pillow behind your lower back. Remove anything from your back pockets, especially a wallet, if you'll be seated for long periods of time because this puts your spine out of alignment.
Gokhale suggests doing the following exercises to help lengthen your spine:

Get on your hands and knees. Reach your left arm straight ahead and straighten your right leg behind you. Use your stomach muscles to stabilize. Hold for 5-10 seconds and slowly return to starting position. Switch arm and leg. Repeat 3-5 times on each side.
Sit tall, lengthen your spine, and let your shoulders relax. Concentrate on squeezing your shoulder blades together, keeping your arms hanging at your sides. Hold for 3-5 seconds, then release. Repeat 10-20 times.

 

I am badly addicted to hand practising after that I fell so lazy my eye sight is so weak.

DOMS, MBBS
Ophthalmologist, Delhi
I am badly addicted to hand practising after that I fell so lazy my eye sight is so weak.
its just a myth.. Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem in erection and early discharge. Please suggest some medicine I have started taking tentex royal of himalaya co. And started massage of himoxil cream of himalaya is it useful or not.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem i...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Suggest me any cream or home remedy for removing scars developed by chicken pox that has gone just few days back.

BAMS
Ayurveda, Ambala
Suggest me any cream or home remedy for removing scars developed by chicken pox that has gone just few days back.
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Eating eggs and banana together is it danger for health By eating both I am facing with acidity and also fain in some area of head section for example there is khichav in left head side what is reason behind that please suggest me.

MBBS
General Physician, Jalgaon
Eating eggs and banana together is it danger for health
By eating both I am facing with acidity and also fain in some...
Please Avoid eggs totally for few days Take eggs and banana separately with few hrs gap Take Cap wokride 5 1 Tab gasex by Himalaya 20 2 2.
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Sir my hair changing black to white and this process getting speed for some month, but I am only 21 year old, So what can I do right now.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my hair changing black to white and this process getting speed for some month, but I am only 21 year old,
So what...
Take a multivitamin containing minerals like zinc and copper, which prevent premature graying. Rub crushed raw or unripe papaya into hair for 10 minutes to cure dandruff and hair loss. Mix Indian gooseberry powder with lemon juice and rub the resulting paste into hair regularly. The white hairs will become black
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I have cold and cough since last week and it's so severe that I start getting chest pain after coughing out so loud! please help me on how to get rid of this severe cold and cough?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have cold and cough since last week and it's so severe that I start getting chest pain after coughing out so loud! ...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Doctor I have some unwanted hairs on my forehead it looksbugly to me. Is there any way ican remove these hair. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor I have some unwanted hairs on my forehead it looksbugly to me. Is there any way ican remove these hair. please...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I have tension headaches, migraine headaches, or cluster headaches and you have to take over-the-counter painmedication frequently or in high doses. I often disabled by your pain and are having trouble performing daily activities.

PG Hom, London, BHMS
Homeopath, Mumbai
I have tension headaches, migraine headaches, or cluster headaches and you have to take over-the-counter painmedicati...
Hello lybrate-user, instead of taking strong painkiller tablets for your headache, why don't you try taking homeopathic medicine? you can take homeopathic belladonna 200, 4 pills three times a day whenever you get headache. This medicine has no side effect and will relieve you of your complaints very fast.
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Why the colour of my sperm is like water. When it erects water type droplets fall. When this colour change reply me sir.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Why the colour of my sperm is like water. When it erects water type droplets fall. When this colour change reply me sir.
Hello- You need to understand that semen is off white or white in color. It should turn runny and clear in no more than 30 minutes. If you notice a change in its color, there may be something serious going on here. What you eat will also have an impact on the consistency of semen. It means that you will notice watery semen if your diet doesn't contain enough protein or lacks other important nutrients. Protein will help make your semen thick.
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My face is not clear. I have small spots on it and my face pores are open an looks very bad. For clean & clear face what should I have to do please tell me?

BHMS
Homeopath, Faridabad
My face is not clear. I have small spots on it and my face pores are open an looks very bad. For clean & clear face w...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I got periods after one day after ejaculation of sperm is there a chance to get pregnancy after periods or it will not occur.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I got periods after one day after ejaculation of sperm is there a chance to get pregnancy after periods or it will no...
Hello- The first and foremost symptom of pregnancy is complete cessation of menses. If a female is bleeding thn she can't be pregnant, per sure.
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I get less sleep. Please help me doctor what should I do? I am very worried from this. M not taking any medicine yet.

MBBS
General Physician, Cuttack
I get less sleep. Please help me doctor what should I do? I am very worried from this. M not taking any medicine yet.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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Iam 48/m and weigh 88kgs during playing badminton on hard court I suffered from miniscus tear on my right knee which sometimes painful and stiff if I sit for long duration pls advice cure for this

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Meniscus tear needs to be treated as the tear can extend and cause locking of the the knee. kindly get a mri done for the same
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Hi sir, mere problem fungal infection related hai. Fungal infection think ho gaya he but skin pe black spot aaye fungal ki wajah se. Black spot se fungal bar bar aata he first so give me any cream or home treatment that can remove this black spot. Maine bahut sari Dr. ko days he and money bahut kharch ho gaya he but black spots remain as it is so please give me suggestions .thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir, mere problem fungal infection related hai. Fungal infection think ho gaya he but skin pe black spot aaye fung...
Hi lybrate-user. Allopathic davai se Fungal infection kabhi thik nahi hoga. Jab tak spots rahenge ham nahi bol sakte ki think ho Gaya. Uske liye Homoeopathic treatment karvaye. Sab spots bhi chale jayenge or first hoga bhi nahi. Side effects bhi nahi hote. Lekin apko Consult to karna padega. Kyuki ye treatment ek din me nahi honsakta. Phir bhi agar chahe to Sepia 200 one dose le.
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I have been approved for a penile implant. I am looking forresources about the surgery: how the implant works, how it helps the penis lengthen from a flaccid state to fully erect.

MBBS
General Physician, Mumbai
I have been approved for a penile implant. I am looking forresources about the surgery: how the implant works, how it...
After the surgery you will be given an attached pump and whenever you want you can inflate it and do sexual activity and than deflate it.
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I am addicted to chewing tobacco as well as smoking cigarettes. I cannot open my mouth fully. Please tell what exercises can I do. Now I do not use chewing tobacco. Sometimes I smoke.

MD - Psychiatry
Psychiatrist, Chennai
Nicotine is the active ingredient in cigarette and chewable tobacco. But there are hundreds of other carcinogens and psycho-active substances and they are highly dangerous to the physical and psychological health a person. People can smoke as unhealthy way of coping stress, part of nicotine withdrawal, to overcome short term depression and anxiety (which it worsens over a longer term). To overcome this the withdrawal needs to be addressed and anti craving medications started and comorbid anxiety, etc like psychological and constipation, etc like physical symptoms needs to be treated. So you kindly consult a psychiatrist to stop smoking. All the best.
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I am 27 years young person. What should I have to do to increase my stamina? Please he p me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Firstly it is possible you are not eating the right foods at the right time when needed by the body. Lack of nutrition can cause reduced stamina. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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