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Dr. N.r.shetty

Orthopedist, Bangalore

Dr. N.r.shetty Orthopedist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N.r.shetty
Dr. N.r.shetty is one of the best Orthopedists in Jayanagar, Bangalore. You can consult Dr. N.r.shetty at The Bangalore Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. N.r.shetty and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#202, R V road, Jayanagar 2nd Block, Basavanagudi. LandMark: Near South End CircleBangalore Get Directions
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I am 28 years. I am getting back pain at lumbar spine since one month. In the x-ray it is normal. In bmd it is -1.6. Please Suggest me. I have undergone physio therapy for one week. But there is no improvement. Please Help me.

BPTh/BPT
Physiotherapist, Delhi
Sir 1. start with physiotherapy sessions and learn exercise for spine. 2. Don't sit on floors 3. Don't lift heavy things 4. Take calcium and methylcobalamin supplement with omega 3 for three months minimum. 5 use lumbar spine belt also.
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I am 20 years old and I have back and knees pain last 11 months and I used medicines but no useful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch. Knee pain. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a da.
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I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
1 person found this helpful
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I am having severe back pain after c section any remedies to get rid of this please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
1 person found this helpful
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I am 28 year old male having knee pain at times and I feel my knee got weak. I am regular jogger and I do play football at times. How to strengthen my knee?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be because of meniscus tear or ligament injury. So you feel any click inside knee or instability during running or walking on uneven ground? Do quadriceps and Hamstrings strengthening. Do cycling exercise.
2 people found this helpful
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Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural remedy, or should I use any other shampoo.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
2 people found this helpful

Sir I have a pain in my left (heart side) shoulder. Feeling dead shoulder and not able to do work with this shoulder?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You Should take Acupressure therapy and take Biochemic Kali phos 200x +Nat nmur 200x 4tab each thrice a day with warm water and take it 5 day and consult online
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Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.

BAMS
Ayurveda,
your back pain may be due to excess load on lumber vertebra ,strain, sprain, weather change,some disorder in lumber vertebra,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like kati basti etc etc which will help u 1 do xray lumber spine 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. 4 home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION remember this is just home remedy not specific medicine consult and sendme your detail medical history so that we can discuss your problem for proper treatment TIPS 1 Avoid bending forward while working on lap top or for any other work. 2 Don’t sit continuously working on laptop etc. Get up periodically and move around. 3 Restrict bike driving as far as possible. 4 Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better 5 Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. 6 Soft bed will not give proper support to your back bone.
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Sir, I have back pain from past 6 years. Now I am using pain killer tablets for this. Please suggest me a doctor for permanent treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Your back pain is for long time and simply taking painkillers will not help you. Your back pain needs to be evaluated in details and treated accordingly. You should consult a pain specialist in your city. Many causes of back pain can be easily cured by injections given at targeted areas of pain generator like sacroiliac joint or facet joint. A pain specialist is a doctor specialised in management of chronic pain conditions. Many patients of backpain avoid spine surgery by treatment with interventional pain specialist.
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Hello, My mother age was 44. And she is suffering with high blood pressure from last three days. Her B.P count was 110/170 since from three days. She using 40 mg B.P tablets but its still not controlling. And now she is feels pain at neck nerves and feels vertigo. So please help me to how to control her blood pressure immediately. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly use firm hard and even mattress for sleep do consult physician for high bp best wishes.
1 person found this helpful
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I have very serious problem in my legs and had also taken loads of medicines which were consulted by the doctors which showed no effect and need the solution and I have asked you about the solution in hope of getting recover of my leg pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
If your muscle are stiff then tk heat fermentation twice a day and do stretching exercise and if that is not then tk strength exercise ok.
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I am 20 year old female. I got thyroid 4 months ago, it declared as hypothyroid. i am using medicine but from 2 days i am getting pain in neck when I touch my neck its paining. why it is.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Honeyji, if hypothyroidism has been diagnosed then only treatment is to continue taking thyroxine tablets as you have been advised. This treatment is for life time. Normally there is no pain involved in this condition. It is better if you meet your doctor and sort it out. But treatment has to be continued without a break. Plus also avoid cabbage, cauliflower, broccoli, radish, mustard, peanuts, soya and soya containing products and coffee. Consume good deal of green vegetables, fruits, use whole grain flour for making chapatis and rotis.
2 people found this helpful
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I have a grandmother She has a problem in her knees from last three months she has a lot of pain.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
You can take homeopathic medicine bc 19 4 tab 4 times a day, bryonia 30 2 drops 4 times a day, sticta 200 in 30 no globules od at morning.
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I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenly accelerated. I pulled it from behind. This resulted in my back pain. I consulted orho and neuro doctors and had internal and external medication, but no complete cure. Please advise me on the treatment.

B H M S, MD
Homeopath, Thrissur
Low back pain may be due to multiple causes and yours is due to excessive strain on back. You need an x ray or MRI LS spine to know the diagnosis. Homoeopathy has effective treatment for LBA and the approach is through improving the immunity which is deranged when made balanced with a homoeopathic medicine selected after studying your genetic make up.
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I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on the shoulder girdle and gradually lower down my left hand. Is there any permanent solution for this problem?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine rhus tox 1m 2 dram pills 6 pills after 1/2 hour of breakfast. Lachnanthes 1m 2 dram pills 6 pills after 1/2 hour of dinner. Avoid coffee, sour things.
3 people found this helpful
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I am 32 old male suffering from ankle pain every day in the morning since 1 year. I am not diabetic. Kindly suggest homoeo medicine.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, *homoeo- medicine * @ rhus tox 200-6 pills, thrice. *avoid, jerks, junk food, cold intake report, fortnightly.
1 person found this helpful
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Suffering from knee pain problem from last 2 years. Not getting relief from medicines & walks. Please suggest it is good to use cardio cycle in this case to getting relife ?

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for Knee joint. Take calcium and methylcobalamine with Glucosamine. Wear knee cap open patella
2 people found this helpful
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I've fallen down from a ramp and got left leg ankle twisted towards left. 20 days over now. Not taken any medical treatment except crapband now pain subsides and some time inflates what do I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have seen your question today itself and now it is further 12 days since you asked it, so do you still have any issues with your ankle? soft tissue injuries take around 3-4 weeks to heal well if adequate management is done from initial stages. Do not hesitate to contact me if you need any further assistance.
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Sir I am Male 56 yrs. Weight 72 height 5.9" and having lower back pain problem at waist. Not able to stand for more than 10 minute or bend forward. My B12 and D3 test showed less than min. Uric acid is also little higher .Dr. Has advised to take 10 injection of B12. And some medicine. Kindly advise whether I will be o.k. Or not?

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
Hello Mr. lybrate-user. Thank you for contacting. Have trust in your doctor. Wait for those medicines to take action. In the meantime do some general exercises without pain. Those exercises can only be prescribed by a physiotherapist depending on your condition. I hope this will help you.
2 people found this helpful
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