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Dr. N Nagendra Prasad

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

21 Years Experience  ·  100 at clinic
Dr. N Nagendra Prasad MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
21 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N Nagendra Prasad
Dr. N Nagendra Prasad is a trusted Gynaecologist in HAL, Bangalore. He has had many happy patients in his 21 years of journey as a Gynaecologist. He is a qualified MBBS, MD - Obstetrtics & Gynaecology . You can visit him at Prasad Clinic in HAL, Bangalore. Book an appointment online with Dr. N Nagendra Prasad and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Sri Devaraj Urs medical College, Bangalore University, - 1996
MD - Obstetrtics & Gynaecology - KMC Mangalore, - 2000
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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Raghavendra Layout, Hoskerahalli. Landmark: Behind PEST CollegeBangalore Get Directions
100 at clinic
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5 Insanely Easy Ways to Lose Weight Fast

MD, BHMS
Homeopath, Mumbai
5 Insanely Easy Ways to Lose Weight Fast

The obesity epidemic around the world is getting worse day by day, though people are getting conscious about their health as well and a major portion of the fitness industry has grown around weight loss. It is easier said than done as many people lose their motivation for weight loss somewhere along the journey. There are however, some really easy steps that you can follow to ensure that you achieve your goals without them being too taxing on you.

Let's look at 5 easy ways to lose weight quickly:

1. Take walks, as frequently as possible: Without setting duration, it would be a good idea to incorporate walking into your schedule as often as possible. This will feel like less of a work out, but will still burn off many of the calories.  Here are some things you can practically do:

  • Take stairs whenever possible
  • Do house cleaning chores, such as mopping or cleaning as regularly as possible as these are great calorie burners
  • Park your car a little further away and walk to your destination or meetings
  • If availing public transport get off a few stops earlier and walk to your destination.

2.  Drink water right before meals: This is a great way to reduce portions automatically as drinking water right before a meal will fill up your stomach and result in you feeling not so hungry. Once your meal portions are reduced and continued over a long time this will help you lose weight.

3.  Instead of focusing on foods you don't like, increase foods you like in your diet: This is very true of most diets as people tend to start having cravings when they deny themselves of food. Thus it is advisable to slowly change your diet overtime and incorporate healthy options such as certain fruits or low calorie snacks that you like and slowly replace the unhealthy options.

4. Use TV time as a quick exercise opportunity: If you are sitting in front of the TV, you can start a small regimen of doing a few free hand exercises when the commercials come up. Use everyday objects near you as weight or as support platforms to do exercises while you don't have to pay attention to what's going on screen. 

5. Remember it is the journey rather than the destination, which matters: Many people tend to get engrossed about the end result and give up midway. You should remember that small things done correctly overtime can help you lose weight quickly and help you keep it off which is equally important.

4345 people found this helpful

I am 31 year old female may weight is 73 kg I can't get pregnant last 2 years. Before 5 month ago I was 2 month pregnant unfortunately it was missed. My and my husband's report is normal. I am trying to get pregnant but I can't. Please give any suggestion thank you.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I am 31 year old female may weight is 73 kg I can't get pregnant last 2 years. Before 5 month ago I was 2 month pregn...
If you had a natural conception 5 mnths ago, and both yours and husband's reports are normal, than just wait for a few months and try naturally during ovulatory phase. Take folic acid supplements meanwhile.
1 person found this helpful
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I am mother of 1 child. He is 2 years 4 months old now. I weaned him 4 days back. But I am having pain in breast. And heaviness. What should I do. So that I can completely stop producing bm.

DGO, MBBS
Gynaecologist, Bhavnagar
I am mother of 1 child. He is 2 years 4 months old now. I weaned him 4 days back. But I am having pain in breast. And...
You should reduce breast feeding gradually not suddenly. You may have breast engorgement which causes pain. If it is so, you have to remove milk from breasts. For pain, you take any pain killer.
1 person found this helpful
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I am 22 years old and I have severe stomach pain and vomiting during menses, what should I have to do to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 22 years old and I have severe stomach pain and vomiting during menses, what should I have to do to get rid of it.
Hi have jeera water in the empty stomach, dont skip your breakfast, have boiled and cooled water, devoid of old, cold eatables, have early dinner, take syp gycon 2tsp \10ml twice a day for one month if symptoms wont reduce go for the usg -to rule out adenomyosis, endrometrsis, cyst.
23 people found this helpful
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I am in pregnancy .5th month.in scan report I know I am having bicornuate uterus. My doctor said take rest. What precautions do I take.

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
I am in pregnancy .5th month.in scan report I know I am having bicornuate uterus. My doctor said take rest. What prec...
Nothing to worry. Just rest and good diet is advised as sometimes baby may be of low weight. Routine health check up visit to your doctor is advised.
1 person found this helpful
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Hello, my wife is pregnant from 1.5 months, but. Me and she also do not want the child now, we want to abort the baby, can she take pills for medical abortion? May it will be harmful or useful, tell me advantage and disadvantage? I m very puzzeled, please tell me suggestion? I m in stress to this matter, please resolve. Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Medical abortion can be done till 7 weeks of pregnancy. Her pregnancy is 6 weeks so it can be done in her case. Advantages of medical abortion: avoids surgery. Controlled by the woman and may take place at home. No need for admission to the hospital. Usually well tolerated by women if properly counselled and motivated. No need to take leave from work, as bleeding can be manged with menstrual pads even while in office or at work. Disadvantages of medical abortion: takes time (hours to days) to complete abortion, and the timing may not be predictable. Women experience bleeding and cramping, and potentially some other side-effects (nausea, vomiting, fever, and shivering). May require more clinic visits than surgical abortion.
1 person found this helpful
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Always have fresh veggies and fruits available for them to snack on instead of cookies and other sweet and fattening foods.
169 people found this helpful

I get injury from ball during playing cricket and my nerve get black. What I can do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I get injury from ball during playing cricket and my nerve get black. What I can do.
Hello, this is hematoma formation and you should apply cold compresses over it for 20 min and repeat it twice a day. This shall help prevent spread and control bleeding from ruptured capillaries. It shall resolve naturally in a week.
1 person found this helpful
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I am 28 years old I got married last year. Me and my husband trying for a baby from last 10 months and I am not getting pregnant. My weight is 78 kg. Please tell me what to do?

MBBS
General Physician, Faridabad
I am 28 years old I got married last year. Me and my husband trying for a baby from last 10 months and I am not getti...
try to reduce your wt. try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done of your husband
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Now I am carrying 8th month pregnancy. I am not getting enough sleep. At afternoon and night I not getting sleepy bcz of that I am feeling restless and suffering from headache. What shall I do give me suggestion please.

DHMS (Hons.)
Homeopath, Patna
Now I am carrying 8th month pregnancy. I am not getting enough sleep. At afternoon and night I not getting sleepy bcz...
Dear lybrate user, it'll b adviseble to consult a gynae for an expert opinion. It's so happens in third trimester of pregnancy. However, it may b due to gastric disorder due irregular dietary programme. Take, homoeo medicine. @ nux vom 30-6 pills, thrice a day. @ spigelia200-6 pills at bed time. These medicines r safe, completely. Take, care.
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Me and my girl friend engaged in sex and I am not used condom. But not a vaginal intercourse but anal. Is that will be a problem or it cause any diseases in feature?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
It any one has got any sexuality Transmitted disease it can give to other partner either by vaginal or anal sex.
1 person found this helpful
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Hi. Am under fertility treatment for past two n half years. Doctors have advised to use melmet thrice a day. and gives meprate. Novelon for hormone imbalances. and sometimes siphene. My follicles are growing well sometimes. and sometimes not. Could you please suggest alternative solutions for pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi. Am under fertility treatment for past two n half years. Doctors have advised to use melmet thrice a day. and give...
Hello, you are under hormonal treatment and this shpuld not be interfered with other drugs. But you can definitely take ayurvedic uterine tpnic i.e.N-stree or Amycordial orM2 tone whicheveris available to you 2 tsp thrice a day after meals. These uterine tonics regulate menstrual cycle and associated symptoms, strengthens your uterine muscles and helps in fertility. You can take it with yourhormonal treatment, no side effect, contact me for details.
1 person found this helpful
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Please tell me medicine about erectic dysfunction that does not effect my sperm count or motility. We r trying to conceiving for last two years. Every thing is ok in me nd my wife. Bcoz of tension sometime I cannot perform on evolution days (just for one or two days) otherwise ok. please tell me about medicine for dis condition that does not have any side effect on my sperm count or motility etc? Is megalis 20 is safe? Or please tell other medicine that I can use only one or two days (without any side effect on sperm)?

MBBS
General Physician, Faridabad
Please tell me medicine about erectic dysfunction that does not effect my sperm count or motility. We r trying to con...
There are many treatments available for early ejaculation none of which will give you a lasting cure until you learn how to be in charge of this anxiety. Therefore the 3 best premature ejaculation “cures” need to focus on controlling the communication between your brain and your body. The first cure for PE is correcting your focus. If you are over stimulating your brain with thoughts of sexual fantasies, how great it’s going to feel when you’re inside that hot, moist vagina and you’re constantly thinking about your penis… I can guarantee you are going to lose control and ejaculate early. This may be within seconds or minutes of entering her vagina. The second best cure is controlling performance anxiety. Being constantly anxious about the workings of your penis equates to leaving your mind in your penis – and if your mind is in your penis, once more you will overstimulate your brain and ejaculate early. Being able to control the sexual and emotional programs in your BRAIN are paramount to overcoming anxiety and premature ejaculation problems. The third best premature cure is taking control of the sexual act. This can only be achieved with a complete sexual strategy which encompasses the whole of the sexual act. Sex isn’t just about putting your penis in and hoping for the best – that’s a recipe for a big mess to clean up, both inside and outside the bedroom! The reason why so many men struggle to overcome their premature problem is because they don’t have a complete plan.
2 people found this helpful
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Hi I am 36 week pregnant. From yesterday Eve m suffering from naval n umbilical cord pain. If I pushed this then I feel better. And feeling more baby's movements, some uterus pain also, so what can I do.

DHMS (Hons.)
Homeopath, Patna
Hi I am 36 week pregnant. From yesterday Eve m suffering from naval n umbilical cord pain. If I pushed this then I fe...
Hello, Lybrate user, It's your 9 th month of pregnancy, almost,movement of baby should once in a day or more. You can not feel pain in umbilical cord & uterus, rather than pain in neval region may occure. You might be suffering from gastric disorder, too which is very much common in pregnancy. Please, go for a NST test. Maintain intake of proteine, calcium,Iron till the delivery of the baby as per instruction of your gynae, of,course. B stress free with regards to your delivery. Tk, plenty of water to hydrate your body & to condition the amniotic - fluid, properly. Tk your diet, easily digestible, on small intervals. Tk homoeo medicine, if you so require: @ Rhus tox 200-6 pills, dly morng. Avoid, junk food, pizza,burger, cookies. Always be in touch of your gynae wish you a normal delivery of a healthy baby. Report wkly, Your feedback is solicited, please. Tk care.
2 people found this helpful
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MY WIFE IS IN MENOPAUSE STATE FOR THE LAST 5 YEARS & HAVE NO PERIODS. SHE NOW STILL REQUIRES ANY PRECAUTION DURING THE SEX FOR NOT GETTING PREGNANT

Vaidya Visharad
Ayurveda, Narnaul
Dear,Menopause is a natural hormone (estrogen) deficient state that occurs at the age of 45-55 years. After the age of 40 years, ovaries reduce their production of sex hormones. As a result, the menses as well as other body functions are disturbed. Finally the menses cease permanently.
8 people found this helpful
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Health Benefits Of Olive oil

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Health Benefits Of Olive oil

Health Benefits Of Olive oil

You found this helpful

What is the best method for emergency contraception without side effects? It's been 69 hrs completed since we met. We recently married and want use emergency contraception for the first time. Please suggest the best medicine.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
What is the best method for emergency contraception without side effects? It's been 69 hrs completed since we met. We...
The time for emergency contraception has elapsed. Confirm pregnancy after 7 more days through pregnancy test on blood sample. If positive revert back for further advice.
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I am 19 weeks pregnant. Our doctor prescribed duphaston 10mg tablet in once a days is it any harm with my baby and me.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 19 weeks pregnant. Our doctor prescribed duphaston 10mg tablet in once a days is it any harm with my baby and me.
Dear lybrate user - tab. Duphaston- is progestrone, so there will no harm, it will help in the growth of baby. So do not worry. Be happy. Thank you.
1 person found this helpful
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I am 28 year old female, trying to conceive pregnancy my last cycle was on 14th apr'15. Today in morning I have gone through prega news test but it was negative but the urine was very yellow and smelling bad this could be the reason for negative result, what should I need to do? my life style is also very hard I leave home 7am in morning and I return home at 9 pm.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You can wait for some more days & repeat your pregnancy test. Urine in the morning is concerted that's why it's dark & smelly. Drink lot of water daily.
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