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Dr. N Manjula

BSAM, BAMS

Ayurveda, Bangalore

36 Years Experience  ·  100 at clinic
Dr. N Manjula BSAM, BAMS Ayurveda, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N Manjula
Dr. N Manjula is a renowned Ayurveda in HAL, Bangalore. She has over 36 years of experience as a Ayurveda. She has done BSAM, BAMS . She is currently associated with Shree Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. N Manjula on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - - 1981
BAMS - Bangalore University, - 1984
Languages spoken
English
Professional Memberships
National Integrated Medical Association
Ayurveda Academy
Agnivesha Ayuveda Anushtana

Location

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" Annapoorna" No. 192/3, Bank of Baroda Colony, Puttenahalli, J P Nagar 7th Phase. Landmark: Near Brigade MillenniumBangalore Get Directions
100 at clinic
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Hello! I have a tiny bump on the inside of my vagina and I was worried. I just had my checkup for STDs and my results were negative. What might this be?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It could be bartholin cyst or gartner cyst. If it is paining or causing discomfort then it should be removed surgically.
1 person found this helpful
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What are the symptoms of chikungunya? What are the massive effect of it on health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What are the symptoms of chikungunya? What are the massive effect of it on health?
Transmission = mosquito-aedes egyptiae Symptoms- 1. Sudden fever 2. Headache 3. Skin rash 4. Arthralgia- bone joint pain 5. Arthritis- may last for several months.
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My age is 53 and weight is 86 my cholesterol is 250. What I will do please give me suggestions

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 53 and weight is 86 my cholesterol is 250. What I will do please give me suggestions
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Things You Should Know Before You Take Up Running

BPTh/BPT
Physiotherapist, Hyderabad
Things You Should Know Before You Take Up Running

Running is proven to be one of the most efficient forms of exercise as it has a ton of benefits attached to it. For instance, running helps you in maintaining your body weight by cutting down that unwanted or extra body fat, and helps in keeping you slim and trim. It also aids in improving your metabolism. Regular exercising will keep you energised, and increase your stamina.

Before starting with this physical activity, there are certain things you should know about. These are:

  1. Be patient: Patience is key! Now, we all know that that nothing can change in a day. You won't notice any signs of improvement on the first day. So, the best thing to do is work out every single day with dedication, and you'll notice the results in a month or so.
  2. Be Comfortable: It is very necessary to feel comfortable before you start your exercise. If you are going to run with your high heels or slippers on, it's never going to work out. So, it is very important to dress in your most comfortable attire before you start running.
  3. Eat well: A healthy diet packed with all the essential nutrients is an absolute must if you plan to take up running as a regular exercise. Do not starve yourself at any cost or skip any meal. Running will take up a lot of your energy and a healthy diet is a must if you intend on being fit and strong.
  4. Drink lots of water: It is very essential to drink lots of water and keep yourself hydrated throughout the day. Pro tip: Gulp down some water after your run, as we tend to lose water and minerals from our body in the form of sweat.
  5. Run with music on: Recent studies have proven that running with music on is the better alternative. Music helps us focus more on our goal and also helps us stay calm.
  6. Consistency: You have to be consistent in your workout and only then will you be able to notice a significant change in your health. Running at least once a day is recommended. Some people tend to run twice a day too, but that depends from person to person. Do not burden yourself too much. Running is an exhausting exercise and you should not force your body too much.
  7. Calm your body and mind: Running or jogging in the morning can have a positive impact on you as it reduces stress and keeps you calm and sound throughout the day.
6193 people found this helpful

Hello sir my one side (right) side hand elbow joint do not have any muscle its too thin. Palm also. May hand is too weak for any work. Unable o carry even 2 kg of weight. What is the solution.

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir my one side (right) side hand elbow joint do not have any muscle its too thin. Palm also. May hand is too w...
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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Hi. I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recommend me or will it be useful. What else I do to make my beard look even and better?

PDDM, MHA, MBBS
General Physician, Nashik
Hi.  I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recom...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
2 people found this helpful
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I need prescription to buy medicines to whiten my skin In a short period of time.

M.D. (Ayurveda )
Ayurveda, Patiala
I need prescription to buy medicines to whiten my skin In a short period of time.
kindly take avipattikara choorna, 1 tsf in hlaf a glass of warm water before meals, twice a day. Take gandaka rasyana tabs, 4 tabs twice a day after meals with lodhrasava , 3 tsfd in half a glass of warm water after meals. Apply kumkumadi lepam cream, after washing your face with herbal face wash, twice a day. Make sure your sleep 7 to 8 hrs at night regularly. Stop cold eatables and cold water in your diet, Cut down sugar and salt in your diet. Continue the regime for a month. good luck
1 person found this helpful
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My leg had been broken in a accident and now my knee paining too much and chest paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My leg had been broken in a accident and now my knee paining too much and chest paining.
Dear ,,Get an X-ray of knee and chest done may be there is a facture or ligament tear or else had happened during accident.. visit an orthopaedician clinically.
1 person found this helpful
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I am doing the exercises suddenly comes the back pain I will struggled saviour in two or three days .and after it will be a little bit pain rising pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am doing the exercises suddenly comes the back pain I will struggled saviour in two or three days .and after it wil...
Do need to warm up muscles before and cooling down after exercise do learn stretching and strengthening exercises from physiotherapist best wishes.
1 person found this helpful
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I am 21 year old bt my weight is increasing. Its 90 about so please give me some solution.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old bt my weight is increasing. Its 90 about so please give me some solution.
Being overweight isn’t just a cosmetic problem. Excess body fat can negatively affect nearly every facet of life, including: Decreased mobility Poorer emotional health and self-esteem Increased risk of organ failure Poorer circulatory health Increased risk of heart disease Increased risk of stress fractures Increased risk of strokes Increased risk of cancers Fat cells can act as endocrine factories and produce hormones that influence numerous processes in the body — most of which lead to more fat accumulation. Beyond the health of it all, carrying a lower body fat is often considered more attractive and desirable. Bottom line: Carrying a lot of excessive body fat makes health, body composition. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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I have a full face of darkspots. When pimples comes and fineshs nd ther becomes a drakspot I have use oll the medicines but no please plzz suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a full face of darkspots. When pimples comes and fineshs nd ther becomes a drakspot I have use oll the medicin...
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Hello sir, good evening. I suffer from hair fall about last 3 months. My hair is rough. Tell me sir some remedies for stop hair fall.

BHMS
Homeopath, Delhi
Hello sir, good evening. I suffer from hair fall about last 3 months. My hair is rough. Tell me sir some remedies for...
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little amount of water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
53 people found this helpful
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Hello Doctor, Actually I suffer from fever and doctor prescribed me to take dolo 650 and oxopod-o and I am taking since last 1 day and I feel pain and upsetting in my stomach so please suggest me can I regular take medicine or live it.

MBBS
General Physician, Bangalore
Hello Doctor, Actually I suffer from fever and doctor prescribed me to take dolo 650 and oxopod-o and I am taking sin...
Do not stop without completing the course of the antibiotics. Stomach upset is due to side effects of the antibiotics. Take a pan 40 mg tablet in empty stomach before breakfast till you are taking the antibiotics.
1 person found this helpful
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Hi Doctor, when I go to toilet I need to push hardly for toilet and after that I feel a hot pain on my hole.

M.S. Genral
General Surgeon, Pune
Your aunt is having acute problem. Avoid spices. Be on veg soups with bland diet for 2-3 days. This would fix your problem. For more queries consult me in private.
2 people found this helpful
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I have developed stretch marks over parts of my body. And I am overweight. What do I do to get my old self back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have developed stretch marks over parts of my body. And I am overweight. What do I do to get my old self back?
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
5 people found this helpful
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I am 21 years old and I have nose bleeding problem for 3 years. What should I do?

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
Hello welcome to lybrate:) bleeding from nose can be due to a variety of reasons. Reasons can range from 1. Local causes (in the nose) a. Infection b. Injury c. Tumor a nasal endoscopy can reveal any local causes which caused the bleeding. 2. General causes a. Bleeding disorders b. Liver or kidney problems each cause has plenty of sub-causes. Special investigations are available to find out the exact cause. In the event of bleeding try these measures (they are just suggestions to help you) 1. Pinch the nose for 5 min and let her breath through her mouth 2. Put some nasal decongestant drops into nose and pinch for sometime like said above 3. Keep head in an elevated position 4. In worst case when the bleeding doesn't stop take her to an ent doctor.
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I have a problem in my teeth that I am feeling some sensitive problem with cold water and hot drink. What should I do. Any sensitive paste or please give me suggestion to solve my problem permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem in my teeth that I am feeling some sensitive problem with cold water and hot drink. What should I do...
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
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I have intense dark circles under my eyes. I sleep for 7-8 hours daily still I have dark circles. Please suggest me something useful.

BHMS
Homeopath, Thane
I have intense dark circles under my eyes. I sleep for 7-8 hours daily still I have dark circles. Please suggest me s...
Hi, for reducing dark circles take a cotton and soak with rose water and apply around eyes and keep it overnight. Do this daily take ferrum met 200 4pills to be sucked twice a day for 15 days.
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