Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. N. Keshavan

General Physician, Bangalore

150 at clinic
Dr. N. Keshavan General Physician, Bangalore
150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. N. Keshavan
Dr. N. Keshavan is a popular General Physician in Madiwala, Bangalore. You can visit him at Chamundi Hi-Tech Hospital in Madiwala, Bangalore. Book an appointment online with Dr. N. Keshavan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

#9/1, 3rd Main Road, Behind Ayyappa Temple,MadiwalaBangalore Get Directions
150 at clinic
...more

#9/1, 3rd Main Road, Landmark: Behind Ayyappa Temple,Madiwala, BangaloreBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am not able to control masturbations. I am doing it constantly, at least 3 times a day. Without doing it I don't get proper sleep. Tough I don't feel like masturbation, I watch porn n do it. Cannot control, please suggest me what to do. There is slight pain in my balls.

MBBS
General Physician, Cuttack
I am not able to control masturbations.
I am doing it constantly, at least 3 times a day. Without doing it I don't ge...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress
4 people found this helpful
Submit FeedbackFeedback

Mera stomach bahut jaldi Garmi ho raha he aur regural urination ho raha hai aur bar bar jhada lag raha he to kya karun.

PGDHHM, MBBS
General Physician, Delhi
Mera stomach bahut jaldi Garmi ho raha he aur regural urination ho raha hai aur bar bar jhada lag raha he to kya karun.
U might be having urinary tract infection. Drink plenty of liquids. Antibiotics r required in few case. Uriliser will be helpful. Hope this helps you.
1 person found this helpful
Submit FeedbackFeedback

Hello Dr. my baby is 22 months old, wt-11 kg. Since last 3 to 4 days we have noticed mucous in stool. She is fine taking food, though motion is not frequent still we are giving ORS. But worried about mucous. Please advice.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Mucous in the stool indicate that its bacillary dysentery due to infection, which require for proper treatment, so take her to your local doctor for proper prescription.Do not give ORS to the child. the role of ORS is prevent dehydration, meaning if there is water loss that loss will be replaced. but in dysentery there wont be any water loss, its only frequent passage of small quantity of motion mixed with mucous, so where is the water loss. without water loss if you give ORS to the child you are harming your child by overloading her body with water, which will cause harm to her. so get her properly treated. in this open questions we can not give prescription so i am not suggesting any line of treatement. good luck
1 person found this helpful
Submit FeedbackFeedback

Sir am doing a night shift BPO job in corporate field. 2 years before am suffering from gastric. please give some suggestions.

MBBS
General Physician, Cuttack
Sir am doing a night shift BPO job in corporate field. 2 years before am suffering from gastric. please give some sug...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
You found this helpful
Submit FeedbackFeedback

When I record my voice and listen to that so It Sounds as I am speaking through my nose and it really pisses me off. I can't speak clearly and many words stuck im mouth pls let me how can I get over on this and I have nasal allergy problem as well.

Masters in Clinical Psychology
Psychologist, Jaipur
When I record my voice and listen to that so It Sounds as I am speaking through my nose and it really pisses me off. ...
Hi lybrate-user, You need build confidence, there are people speak with their nose or sound so, there is no problem in that, you have to feel good about yourself. All the above mentioned problems are due to lack of confidence. We always can work on that and for that we need to speak more, there are certain therapies and session where we can work upon your confidence and voice. Feel free to contact me Thanks,
2 people found this helpful
Submit FeedbackFeedback

I am suffering from serious headache and I cannot concentrate on my studies. please help me Nxt week I am having university exaamz.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from serious headache and I cannot concentrate on my studies. please help me
Nxt week I am having univ...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
2 people found this helpful
Submit FeedbackFeedback

BHMS
Homeopath, Howrah
SWINE FLUE : The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications,can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2.
You found this helpful

My father has just gone under Lipid profile test where his Triglycerides level examined as 611, I know it is very high but please advise is it serious or not and how to lower it down?

MSc
Dietitian/Nutritionist, Chandigarh
My father has just gone under Lipid profile test where his Triglycerides level examined as 611, I know it is very hig...
Hi lybrate-user High levels of cholesterol are related to the intake of processed foods, sedentary lifestyle, nutrient deficiencies and stress. Many people think that cholesterol diet is directly responsible for cholesterol in the blood. So, all they have to do is to cut out high – cholesterol foods and their blood cholesterol will become normal. This is a misconception. Merely cutting down on the cholesterol diet will have a very little, almost an insignificant effect on blood cholesterol. It is important to know how to reduce and control cholesterol by relying on a good diet. When the body is fed with high cholesterol foods like eggs, red meat, high-fat dairy products, the excess cholesterol is metabolised and excreted leaving blood levels unchanged. Furthermore, the liver compensates for the excess intake of cholesterol by reducing its production so that the blood levels of cholesterol do not rise. All this happens if the person is leading a healthy lifestyle, consuming a lot of antioxidants in the form of fruits and vegetables; eating whole food in the form of whole grain cereals, whole grain pulses & avoiding processed & refined foods in addition to exercising. All these factors protect from the mishandling of dietary cholesterol. On the other hand if you are living a life of stress and eating the regular fast-food fare as well as a diet rich in cholesterol namely eggs, red meat and saturated fat in animal foods, then your body will metabolise the cholesterol diet differently. The liver then does not act as a safeguard; instead it allows the excess cholesterol diet to enter the blood stream and subsequently stores it in the blood vessels and coronary arteries. Such people get affected by cholesterol rich foods and benefit from knowing how to reduce their dietary cholesterol intake. This only justifies the phrase one man’s food is another man’s poison. Whatever be the reason of raising blood cholesterol, the answer is quite simple. When you increase your intake of soluble fibre, it helps bring down the blood cholesterol dramatically. The point to note here is that fibre occurs exclusively in plant food. Animal foods like chicken, fish, meat, beef, cheese, eggs, milk have little or no fibre to boast of. Fresh, raw fruits and vegetables especially the way we do it in Indian cooking (soggy and overcooked) destroy much fibre. Juices have little or no fibre. Similarly unrefined grains products like dhalia (broken wheat), whole wheat flour, wheat puffs, Brown Rice, Jowar & Bajra flour, whole dals like channa, rajhma, chowli, beans, black dal etc. High in fibre. Control cholesterol with breads and biscuits that high in fibre will list ‘whole wheat flour’ and not just wheat flour, as their chief ingredient on the label. Wheat bran is one of the highest fibre foods known because its fibre content is about 50%. There is no doubt that a diet rich in soluble fibre can lower blood cholesterol, blood pressure & prevent strokes as well as heart attacks. Soluble fibre is found in oat bran, fruits and vegetables. It has a powerful impact on the body’s metabolism of sugar and fats. So, how much fibre should you eat? It has been seen that in most Asian countries incidence of heart disease and diabetes is low. How to reduce cholesterol is a general question that everyone asks. People in these countries consume anywhere between 40-60gms of fibre per day. But an intake of 40-45gms of fibre is recommended to prevent heart disease. In the metros; however, the diet pattern is similar to the western countries; hence, the incidence of heart disease is more in the metros. To increase the fibre content of your diet and thereby reduce or control cholesterol levels all you have to do is: Switch to this Instead of this Unpeeled fruits and vegetable Whole wheat bread (please note whole wheat bread is not the same as brown bread). Fresh fruits Brown Rice or Wild Rice Oat Bran Whole grain dals like channa & rajhma, black dal chowli, green mung. Whole wheat bread. Popped corn and puffed wheat Snack on high fibre biscuits like those made from millets or bran or soya bean or whole wheat flour. Peeled fruits and vegetables White bread Fruit juices Polished white rice Instant Oatmeal Animal protein White flour (maida) Potato chips & fried sev Maida biscuits, where the label reads as ‘wheat flour’ as their main ingredients.
1 person found this helpful
Submit FeedbackFeedback

What is problem is sugar?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
What is problem is sugar?
Pancreas not able to metabolise the carbohydrate intake and blood sugar increases and leads to all problems. You ask privately with your complaints.
You found this helpful
Submit FeedbackFeedback

What to Do if Diabetes Runs in Your Family Tree

Partners in Health
Multi Speciality, Gurgaon
What to Do if Diabetes Runs in Your Family Tree

Diabetes is so common that it has become a part of our daily life. Almost every 7th person on this earth is affected with this dreaded disease. Therefore, it is not uncommon to find someone in our family affected with Diabetes. Let us see what can we do to keep our affected dear ones healthy, free from complications and lead a productive life, along with preventing others in the family from becoming Diabetic.

Changes Required in Family:

  • Diet: Diabetes is basically a lifestyle disease. Changes in our daily routine can help to modify the disease. Remember the so called diabetic diet is not something very special but a very healthy combination of foods. If we incorporate such kind of diet in our daily routine we can always keep our dear ones healthy and can prevent ourselves from becoming diabetic. So ultimately it benefits both. Recent data shows that if one of the spouse is diabetic it increases chances of developing Diabetes in the other partner. This reflects on the bad lifestyle habit of the whole family.
  • Diabetes and family Exercise: Second important aspect required is regular exercise and believe me it's just not possible for a common person to go for exercise with the rest of family sitting at home. It requires a combined effort and hence if one person is diabetic it is always good to change your family lifestyle and start exercising as a whole family.
  • How to Prevent Diabetes in other Family Members: If one person in the family is diabetic there are always more chances of developing Diabetes in other members of the family. It involves preventing obesity by incorporating good dietary habits, regular exercising.

Anyone in family with a history of Diabetes should get there blood glucose checked yearly after the age of 40 and if one has a hectic lifestyle then they should opt for the tests after the age of 30. These involve testing your blood glucose fasting as well as postprandial and also getting your HbA1c checked. If you find any report abnormal, consult your Endocrinologist.

4512 people found this helpful

What are the precautions to prevent swine flu and what are the symptoms of swine flu including its effects?

MBBS
General Physician, Mumbai
What are the precautions to prevent swine flu and what are the symptoms of swine flu including its effects?
Fever with cough and breathlessness and leucopenia are few symptoms of swine flu and we have to give symptomatic treatment and Eat nutritious food and have adequate fluid intake and take physical rest
You found this helpful
Submit FeedbackFeedback

Hello doctor. I am 30 year old and I have piles problem can you tell me the best treatment in piles.

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
You found this helpful
Submit FeedbackFeedback

She got lipoma on back of her left shoulder. What will b d treatment? Whom I should consult?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
If it's big in size get it removed. If less than 2cm can wait and watch. No medicines will cure it. Only option is surgery. Consult a surgeon.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am 21 years old I am feeling so much heat & may be this for unwanted water showing on hands & legs. Please suggest me for diet & how to reduce water ?

MBBS
General Physician, Mumbai
You should have a low fat, high protein and high carbohydrates in your diet and also increase your water intake to four litres per day.
You found this helpful
Submit FeedbackFeedback

My penis is too small and I am 19 years old .will it satisfy a women.?

MD - Psychiatry
Sexologist,
My penis is too small and I am 19 years old .will it satisfy a women.?
Pritamdas the size below three inches is considered as micro penis generally medicines will not help much but you may go for plastic surgery.
3 people found this helpful
Submit FeedbackFeedback

I am 22 years male I am masturbating since 7 years now I am facing problems like very quick erection how to cure it naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 22 years male I am masturbating since 7 years now I am facing problems like very quick erection how to cure it n...
Uncontrolled erection often is associated with weak Shukra Dhatu. In no way masturbation will help you gain power. Don't be carried away by self theory. Take palliative herbals.
You found this helpful
Submit FeedbackFeedback

Neck Pain at Work - 6 Tips to Help You Prevent it

MBBS
General Physician, Ahmednagar
Neck Pain at Work - 6 Tips to Help You Prevent it

Neck pain is fairly common among adults. It results from the soft tissues such as ligaments, muscles and tendons. It can result from spasms and muscle strain from neck problems such as disc degeneration and spinal stenosis. Be it a chronic pain or a sudden one, addressing it is important to get on with the daily office life. 

Here is a list of some quick solutions, which when followed can give considerable relief from the pain:

  1. Computer should be at eye level: While sitting at it you must ensure that the middle of the computer screen is parallel to the eye. If it is required that you bend your neck to view the screen, then you should adjust the screen, without bending your neck. This happens most often while working with a laptop. The chair length can be adjusted to fix this problem.
  2. Refrain from neck straining while typing: If typing requires straining the neck, it should be ensured that the same doesn’t happen. This is the case while texting in a mobile. A better solution is to fix this is to take the mobile at a level which does not require the neck bend down. It will ensure that the joints and discs of the neck are not stressed.
  3. Use headset: If the work demands longer time on the phone, instead of bending the neck it makes sense to use a headset. Practicing the chin tuck exercise can help in this case. This exercise can strengthen the soft muscles of the neck. It also maintains the alignment of the head and the shoulder.
  4. Stay hydrated: Enough hydration is necessary to ensure spinal alignment and disc height. Hydration also takes a eases the spine and relaxes the soft muscles. A practice of adequate hydration throughout the day can help stop the degeneration of the cervical disc. While drinking water is a matter of practice, keeping a water bottle serves as a constant reminder to drink it throughout the day. Keeping an alarm after 2 hours also serves as a constant reminder to drink water.
  5. Carrying weight: One common mistake committed by most people is to carry weight with one hand. Since the load doesn’t distribute evenly, it strains the neck muscles causing pain. It should be ensured that the office briefcase or the heavy purse is carried with equal stress on both the shoulders. This will ensure a painless day at the office.
  6. Maintaining a good posture: Poor sitting or walking posture is often the cause of neck pain. While sitting it should be ensured that the back is straight and rests in the chair once in awhile. The neck and head should fall in a line while working. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5041 people found this helpful

Hello doctor i am 25 years old and my legs and stomach are has devleoped dark spots after ringworms what medicnes should i take to fade those spots

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi are you sure it is ringworm? If yes then the spots may disappear spontaneously and also you should be sure that the infection has resolved completely. Only then we can think of actively treating the pigmentation
You found this helpful
Submit FeedbackFeedback

Im 33 yrs old man having pain between left side chest & my stomach. It occurs while im empty stomach or if I have more food even feel pain while not gone for urine. Whats the reason behind it? Is it a liver problem?

MBBS
General Physician, Mumbai
Im 33 yrs old man having pain between left side chest & my stomach. It occurs while im empty stomach or if I have mor...
It is a symptom of hyperacidity or duodenal ulcer and we need to avoid spicy and nonveg food in your diet.
You found this helpful
Submit FeedbackFeedback

I am having niggling pain in my right ankle from last few months.Its generally there when I start walking after sitting for long and sometimes its not there also. What can be the cause?

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. I would exactly know if the pain is at the ankle or at the heel. If the pain is from the ankle if there is any injury in to the ankle. Mostly the pain around the ankle is due to any recent injuries or some time due to some wear and tear in the ankle joint. I would like you to consult your orthopedician and get treated.
You found this helpful
Submit FeedbackFeedback
View All Feed