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Dr. N K Shashidhara

General Physician, Bangalore

50 at clinic
Dr. N K Shashidhara General Physician, Bangalore
50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N K Shashidhara
Dr. N K Shashidhara is one of the best General Physicians in Horamavu, Bangalore. She is currently practising at Sri Kanavi Siddeshwara Poly Clinic & Diagnostic Centre in Horamavu, Bangalore. Book an appointment online with Dr. N K Shashidhara and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Kanavi Siddeshwara Poly Clinic & Diagnostic Centre

#0185/1, Jayanthi Nagar Main Road, HoramavuBangalore Get Directions
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I have been experiencing white patches in the mouth (under the tongue) and throat discomfortability for 8 years now. Aslo a cough with expectoration what could be that?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have been experiencing white patches in the mouth (under the tongue) and throat discomfortability for 8 years now. ...
Can be fungal infection. Need throat swab examination for fungus. To know cause. Can also due to auto immune disease. Can consult a dentist/ rheumatologist for opinion.
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Diabetes - Yoga Asanas That Can Help You Treat it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Diabetes - Yoga Asanas That Can Help You Treat it!

Diabetes is a common disease that causes insulin to be produced in inadequate amount resulting in the fluctuation of blood sugar level. For a diabetic patient, regular exercise is a must. However, this does not mean that you need to sign up for a gym membership immediately. If you prefer exercising at home, you could also try yoga. Yoga can be described as a collection of asanas or positions that help strengthen the mind and body.
Yoga not only nourishes the body, but also has to ability to calm your mind and reduce the ill effects of stress.

Since stress is a key factor that influences the elevation of blood sugar level, yoga helps in balancing the sugar level. Yoga also makes a person more mindful of whatever he or she might be doing. This in turn is helpful in making healthy lifestyle decisions, such as eating a balanced diet and restricting the intake of sweet foods. Along with lowering blood sugar level, yoga also helps balance cholesterol and blood pressure level and aids in healthy weight loss. A few yoga exercises every diabetic should try to include in his or her exercise routine are:

  1. Pranayama: This breathing exercise helps oxygenate blood and improves circulation. It also helps fight stress and calms the mind.
  2. Setubandhasana: This asana helps regulate blood pressure levels and keeps the mind calm. It also aids in smooth digestion and stretches the spine and neck. Setubandhasana also helps in relieving symptoms of menopause in women.
  3. Balasana: This asana is also popularly known as the child’s pose. It helps stretch and strengthens muscles in the hips, thighs and ankles and is a good remedy for back aches that result from prolonged periods of sitting in the same position. It also helps fight stress and reduces tiredness and fatigue.
  4. Vajrasana: According to Ayurveda, 12 inches above the anus is a spot known as the kanda. The kanda is a point which sees over 72000 nerve converging. This yoga asana massages the kanda and relaxes the mind. It also helps improve the digestion process and thus ensures that food moves smoothly through the system.
  5. Sarvangsana: This yoga asana is renowned for its ability to regulate the functioning of the thyroid glands. These glands are responsible for the proper functioning of the digestive, nervous and reproductive system and for regulating metabolism. When metabolism is regulated, energy does not stay stored excessively in the form of fat and hence blood sugar levels also get stabilised. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I was tested positive for tb-igra, positive with (91. 30 pg/ml) negative less than 14pg/ml, I started using r-cinex e immidiatly on the advice of doctor, I have very bad aptite, lost just 2 kgs and very freqent faurts, so I want to know what tests I should under go to find the location or just use the tablets, if so how long?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Just by positive tb igra, do not confirm tb dis. It confirm tb infection only. If no other investigation is positive and having symptoms of tb, then doctors do start tb treatment with warning to patient that it is a therapeutic trial only.
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Can you please tell me the benefits and side effects of green tea. I heard that if I take green tea daily then I do not get sleep in the night. please suggest thanks.

BHMS
Homeopath,
Can you please tell me the benefits and side effects of green tea. I heard that if I take green tea daily then I do n...
Green tea is reached in flavanoids,,anti-oxidants,,also there are some chemicals which is beneficial for our health..soo u can take it without any doubt.....
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I am 18 year old male and I have a pain in my head. I take some medicines but nothing done so far. Now my head is going to brush. What should I do?

MBBS
General Physician, Chandigarh
I am 18 year old male and I have a pain in my head. I take some medicines but nothing done so far. Now my head is goi...
Take tab combiflam for relief from headache do take care of your diet and daily activities stay in a cool comfortable place don't keep unnecessary stress and tension on your mind get your eyes tested once.
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I have a allergy on my both the thighs its spread to my thighs so can you prescribe me a ointment.

DHMS (Hons.)
Homeopath, Patna
I have a allergy on my both the thighs its spread to my thighs so can you prescribe me a ointment.
Hello, tk homoeo medicines: @ sulphur 30-6 pills, twice a wk in d morng. Report fortnightly. Avoid, junk food, fried, spicy intake, caffiene, nicotine, alcohol. Tk care.
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I am not able to sleep for last 2 days my legs are paining at night what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am not able to sleep for last 2 days my legs are paining at night what should I do?
Very simple remedy is drink a glass of milk with aswagandh capsule (himalay) daily before going to bed. Then automatically you will get good sleep.
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I am suffering with pile its grown outside the anus. Its giving burning sensation. I am unable to sit and ride bike also its burning. How to cure piles naturally please help.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering with pile its grown outside the anus. Its giving burning sensation. I am unable to sit and ride bike a...
Respected Sairam hi that has to be checked whether it is only sentinel tag or prolapsed internal haemorrhoid . Regards
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Hello I am 16 years old boy when I talk about sexual things and think about sexual thoughts or see porn videos my sperms come out itself please tell me how to cure it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I am 16 years old boy when I talk about sexual things and think about sexual thoughts or see porn videos my spe...
Dear lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman or while waking up in the morning etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
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From last 2-3 year most of the time I facing a problem whenever I eat food I vomit and cough comes over the time , I have to spit it again n again which causes vomitimg? Is der sumtng serious ?please help me.

MBBS, DGO (cal)
General Physician,
You need to be physically examined before any comment. You must consult a doctor in your area without delay.
2 people found this helpful
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I have cough and cold problems about 30 days, I have always run water from my nose, please suggest me and solve my problem, and tell me how medicine use?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough and cold problems about 30 days, I have always run water from my nose, please suggest me and solve my pr...
If u have cold from so much prolonged time then get ur nose examined by Ent specialist first to rule out deviated nasal septum Till then use sinarest -Tablet twice daily Drink plenty of fluids and do steam inhalation with karvol plus daily
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Im suffering from jaundice and im having medicines on times im looking looking for extra health tips to recover faster.

MBBS
General Physician, Cuttack
Treatment 1. Take bland diet, avoid spicy, oily and fatty food like oil, ghee, butter, cream. He should have soft, easily digestible foods like suji, dhalia, porridge, curd rice. 2. Drink plenty of water, take resh fruit like orange, apple, pineapple, grape, papaya, mango. Fruit juice, sugar cane juice, coconut water. Have plenty of green leafy vegetables 3. Take adequate rest at least for 2 week 4. Take liv 52 2tablet twice daily after food 5. Monitor your lft for serum bilirubin 6. Consult gastroenterologist/hepatologist for advice and treatment. Prevention of jaundice jaundice due to hepatitis a virus is common and is due to fecal contamination of food and water. It can be prevented by 1. Avoiding contaminated food and water from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food 4, properlyl wash your hands with soap and water before taking food 5. Wash vegetable, fruit before consuming.
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Hi sir I am 37 years guy and facing gastric problems last 3 year and I had lots of medicine but its not effective so kindly suggest how it Will be cure.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi sir I am 37 years guy and facing gastric problems last 3 year and I had lots of medicine but its not effective so ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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How do I get to sleep as early as possible after I come from my usual late evening shift since I don't feel like?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
How do I get to sleep as early as possible after I come from my usual late evening shift since I don't feel like?
Have oil bath on head daily (may be gingelly oil. Take luke warm boiled milk before sleep. Do breath exercise.
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I have problem of hair failing and sleeping from two week. Please advice me what should I do.

Vaidya Visharad
Sexologist, Narnaul
I have problem of hair failing and sleeping from two week. Please advice me what should I do.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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I have acute paint on the bottom of my feet along with corns being developed .The situation on the right feet is also having acute varicose which has started developing into a SKIN allergy . What I need to do ?

BHMS
Homeopath, Faridabad
I have acute paint on the bottom of my feet along with corns being developed .The situation on the right feet is also...
Hello, take thuja 200 ch, 3 drops, once in a week. Antim crud 30 ch, 3 drops once daily. Azadiracta 1x, 2 tabs twice daily. Revert after 15 days.
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Which are the safe n medically reliable and no side effects, sperm enhancing herbs or medicines?

MBBS
General Physician, Jalgaon
Which are the safe n medically reliable and no side effects, sperm enhancing herbs or medicines?
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Cap kapikachhu by Himalaya 2 2 Musali pak by Patanjali 2 tsf twice a day All for 6 mths minimum.
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If the patients is alone in a room and having heart attack. Then what should he do. And my hair fall is too. So please give me any medicine name for controlling the hair fall problem.

MBBS, cc USG
General Physician, Gurgaon
If the patients is alone in a room and having heart attack. Then what should he do.
And my hair fall is too. So pleas...
Situation you are talking, Is how pt will understand that he is having heart attack, He will feel chest pain, breathing diff than he can inform relative and friends About Hair fall There can be several factors behind hair loss such as Environmental effects like Pollution Normal aging too much stress/ Anxiety smoking nutritional deficiencies hormonal imbalance genetic factors scalp infections like Dandruff You can use Satinique Hairfall Control Shampoo Consult me for further management
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Sir I am getting the night fall since 1 week. So how do I stop this can you please suggest me?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir I am getting the night fall since 1 week. So how do I stop this can you please suggest me?
Frequent night falls , almost daily require treatment. Consult me for a prescription, sine you don't get these medicines over the counter in pharmacies
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