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Dr. N.k. Hegde

Ayurveda, Bangalore

60 at clinic
Dr. N.k. Hegde Ayurveda, Bangalore
60 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N.k. Hegde
Dr. N.k. Hegde is an experienced Ayurveda in Yelahanka, Bangalore. He is currently associated with Chetan Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. N.k. Hegde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hospital Road, Yelahanka BazaarBangalore Get Directions
60 at clinic
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Have been suffering from bad breath and soar taste in mouth from 4 years as well as something throat feeling like struck by 2 years. Consulted with dental doctor no problem with teeth. They have told. What to do sir /madam. Very much depressed in it.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Have been suffering from bad breath and soar taste in mouth from 4 years as well as something throat feeling like str...
Hello, bad breath could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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I have a problem of early ejaculation while having sex with my girlfriend.

MD - General Medicine
Sexologist,
I have a problem of early ejaculation while having sex with my girlfriend.
Premature ejaculation is one of the common sexual problem man faces in some time in his life, is sometimes a symptom to underlying cause. Like too infrequent sex, over excitement, physical reasons urinary stones,hyperthyroidism, hence cause has to be found. And treating the underlying cause corrects the ejaculation time on the other hand mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, slow down all activities, take small brakes, stop, then start, then stop, do non penetrative activities in between generally delays ejaculation . if satisfied ok otherwise consult privately.
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your frnd doctor ask me do exercise and take low fat. But I do. Nd also do ignore fatty food also. But my tommy. Always fatty. I m take pure desi ghee. So tell me solution my tommy goes to flat ok. Then I ask you. your r really aaa doctor. Advice me. you r a real doctor.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
your frnd doctor ask me do exercise and take low  fat. But I do. Nd also do ignore fatty food also. But my tommy. Alw...
First thing in the morning drink 1 cup of warm water with lemon *drink lots of water throughout the day and with all meals *drink lots of green tea *never ever eat sugar *eat whole foods *eat all the vegetables you want *eat 5 small meals a day (this includes snacks) *do not eat anything after 7pm *do1/2hour to 45 minutes of cardio, preferably walking) *eat the good fat (olive oil, *get 8 hours sleep *minimize stress *eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (no solid cheeses) whenever you eat anything then walk for some time. Always keep active yourself. Dont be lazy.
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I am suffering from so many pimples and their marks on my face. Is there any easy and effective solution for them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from so many pimples and their marks on my face. Is there any easy and effective solution for them?
Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hi Im 22 years order. Im suffering from fever and aids from last 2 yrs. What Can I do now?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi  Im 22 years order. Im suffering from fever and aids from last 2 yrs. What Can I do now?
Sad to hear that you have got hiv, but now that also can be treated. Hope you have done art course. Plain paracetamol would help to reduce fever but cause of fever has to be ruled out.
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Hii sir I am 24 years old boy. I do not have facial hair, so what should I do for better growth? Is there any natural oil can help facial growth faster? I hope a good replay from uu. Thank uu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii sir
I am 24 years old boy. I do not have facial hair, so what should I do for better growth? Is there any natural...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello m 30 yr male having very oily face & dull skin so advice me how to get a glowing face.

BHMS
Homeopath, Faridabad
Hello m 30 yr male having very oily face & dull skin so advice me how to get a glowing face.
Hello, For oily skin, use cleanser, toner, moisturizer and sunscreen as per your skin type. Take Schwabe's Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Brom. 30/ thrice daily. Use Schwabe's Akne Sor soap and apply Top-Berberis cream on the acne.
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Sir my father was suffering from paralyses since 4 year ago. He is paralyses in right side I will take him nagpur many times and other place &consult doctor as well as baba pandit but I not satisfy. He is now still paralyses and not able to talk and move his right hand and not able to proper walk with right lag. His hand and lag have also sense but finger of his hand and lag not respond. want that Only he will be able To talk. For this I spend our all money if he could able to talk. Please help me sir please I still wait for your response.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Paralysis occurs due to stroke in brain. Stroke means sudden loss of blood supply to a part of brain, which can occur due to clotting of blood inside blood vessel or due to leakage of blood from blood vessel. As a result that part of brain dies. With passage of time gradually neurons (nerve cells) from other areas of brain start taking the responsibility to work for dead part. But it is a very slow process that may take many years or decades. Recovery occurs by its own and there is no operation/magical medicines/therapy to cure him immediately you have to keep patience. Just continue his antihypertensive/antithrombotic medicines and physiotherapy. I wish your father all the best.
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Please tell the natural remedy for irregular periods. My thyroid is within range. But I do suffer from hypothyroidism. My age is 29 years.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please tell the natural remedy for irregular periods. My thyroid is within range. But I do suffer from hypothyroidism...
No no dear. Don't worry about thyroid problems. Many times it happens. That girls suffer from irregular periods. Take Pulsatilla 6C one dose daily for 5 days. Then wait for the expected date of menses. You will get menses. And still you having any problem. Please feel free to ask me. Take care. :)
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I have a cut mark on my chick, What to do to get rid of it ?

BHMS
Homeopath,
I have a cut mark on my chick, What to do to get rid of it ?
Apply Homoeopathic - Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Causticum 200 orally once daily for 2 weeks. Revert back there after. Take care.
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Sometime I have pain in my heart as it comes slowly slowly so I need your help to solve this problem.

BAMS
Ayurveda,
Sometime I have pain in my heart as it comes slowly slowly so I need your help to solve this problem.
You are so younger, why you are feeling so, I think nothing happened, but follow few exercise, nutritious food, be hydrated, bowels clear. Thats it. And play every day.
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I m getting so much backache from 01 month while going to bed. But normal time I m not feeling the pain.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I m getting so much backache from 01 month while going to bed. But normal time I m not feeling the pain.
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am very fat. Actually I have tried many medicine to be thin but that does not work on me. So please tell me the way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very fat. Actually I have tried many medicine to be thin but that does not work on me. So please tell me the way.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am 22 year old male and I have backbone pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22 year old male and I have backbone pain. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 90 kg my age is 14 years I want to reduce my weight please help me I try in many waves but b possible I donate have thyroid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 90 kg my age is 14 years I want to reduce my weight please help me I try in many waves but b possible I donate h...
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?

MD - Pathology
General Physician, Amritsar
What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?
Vegetables, fruits, nuts provide all essential vitamins, minerals and nutrients. They improve general health and immunity. They cannot replace antibiotics.
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I have some back problem for more than 3 month. I can try many thing but my problem still is it is. What can I do?

BAMS
Ayurveda, Ambala
I have some back problem for more than 3 month. I can try many thing but my problem still is it is. What can I do?
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. * you can take guggalu tablets of himalaya for fast relief.
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Feeling of full bladder even after urinating Im female 21 years old Is this something to worry of?

MBBS
General Physician, Chandigarh
Feeling of full bladder even after urinating
Im female 21 years old
Is this something to worry of?
You might be having urinary infection or some other local problem please consult a physician immediately and get checked
1 person found this helpful
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I wanna loose weight from hips n thighs n m doin squats for 1month. Pls adv me proper day to day basis diet plan for one month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I wanna loose weight from hips n thighs n m doin squats for 1month. Pls adv me proper day to day basis diet plan for ...
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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My hair going white day by day and I am trying many shampoo and hair oil but not effect yet. So I am not sure what else can I do? So please please help me.

BAMS
Ayurveda, Ambala
My hair going white day by day and I am trying many shampoo and hair oil but not effect yet. So I am not sure what el...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 8 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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