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Dr. N.k. Hegde

Ayurveda, Bangalore

60 at clinic
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Dr. N.k. Hegde Ayurveda, Bangalore
60 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N.k. Hegde
Dr. N.k. Hegde is an experienced Ayurveda in Yelahanka, Bangalore. He is currently associated with Chetan Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. N.k. Hegde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Chetan Clinic

Hospital Road, Yelahanka BazaarBangalore Get Directions
60 at clinic
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How to stop premature greying of hair? I am just 25 & half my hairs have already turned white. I have tried many medicines but no improvement till now. At present I m using garnier black hair colour but from the day I have started using garnier, the speed of greying of hair also increased. I would do anything to stop whitening of hair. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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Actually I had sex with my boyfriend few years ago (5-6 times) and I am going to get married in 4-5 months. But I feel that there is so much gap in my vagina. I am afraid if my husband will find out. Please suggest me what I can do to tighten the vagina or remove the gap. Please help.

M.B,B.S
General Physician, Gurgaon
Hello lybrate-user, Its nothing to gap Vagina after any intercourse and nobody can find out any gap in vagina or vulva, till you have regular intercourse for years together or child birth. So you don't worry any more and be tension free for what ever you had in past and do not disclose anybody in future about this act of your sex. Not even to your future husband at any cost. Good luck and take care.
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I had an surgery last month for the removal of fumer implant and now a l am suffering from knee pain howhow To reduce it.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I had an surgery last month for the removal of fumer implant and now a l am suffering from knee pain howhow
To reduce...
After removal of implant the body needs 2-3 month to fill up the gap caused by screws and metal implant, so your pain should gradually get better. If not improving after 3 months then you need to consult your doctor.
1 person found this helpful
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I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.
Dear Lybrate user Drink plenty of fluids. Take roasted cumin seeds with warm water. Pain association could be related to your posture problems or because of gas too. Have a habbit of taking warm water regularly. Revert back privately for any assistance.
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I am suffering from fever from 3 days and not at all curing how can I overcome from this.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from 3 days and not at all curing how can I overcome from this.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.

BHMS
Homeopath, Sindhudurg
I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.
A healthy diet should include a variety of foods from each of the food groups, including plenty of fresh fruits and vegetables, whole grains, lean proteins and low-fat milk products. It is important to avoid junk food and foods high in calories during the recovery phase of a cesarean section because of the need to limit physical activity. Women should discuss weight loss with their doctor following delivery of the baby, some may suggest waiting to start a weight loss plan until after the 6-week postpartum check-up.
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Having sever pain near naval area and sever gas formation from last 4 to 5 days. Sometime pain got shifting towards up.

MS - General Surgery, MBBS
General Surgeon, Delhi
Having sever pain near naval area and sever gas formation from last 4 to 5 days. Sometime pain got shifting towards up.
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 km daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Syp cremaffin plus 2 tsf daily in night 10 pm.
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My haemoglobin level is so less. How cAN I increase it and I also wAnt to increase my weight. How can I do both?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My haemoglobin level is so less.
How cAN I increase it and I also wAnt to increase my weight. How can I do both?
1. Tab wormact 400 mg once 2.syp Livogen 1 tsf two times 3.aswagandha powder and satavari powder in equal quantity mixed and take 1tsf with milk two times for 3 months take green vegetables and fruits in your diet.
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I am suffering from cronical pimples on my face for 4/5 years and it left lot of scars and deeps on my face. I am visiting a dermatologist since 6 months and still continuing his medication (face wash & cream) it helps to reduce recurrence of pimples but it is still there and scars and deeps still quite visible. I need to treat it properly, please help.

MBBS
General Physician, Jalgaon
I am suffering from cronical pimples on my face for 4/5 years and it left lot of scars and deeps on my face. I am vis...
Please Scar removal is very difficult even by chemical peeling or laser To have glowing skin. Do following. Wake up early go for morning walk in greenery daily with relaxed mind Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Take milk regularly Take plenty of water daily Take carrots and beet root juice daily Apply milk and turmeric, twice a week regularly Take Lohasav 10 ml Twice a day for 3 months Mahamnjishtadi kadha 20 ml Twice a day for 3 months Can use clarina cream by Himalaya Twice a day Re Consult after 45 days.
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I am facing burn issue and pain at the end while urinating from last some day. Please suggest some natural treatment for it. I am unmarried.

Advanced Aesthetics
Ayurveda, Gulbarga
I am facing burn issue and pain at the end while urinating from last some day. Please suggest some natural treatment ...
use these ayurvedic medicenes 1. chandraprabha vati 2-2tab 2time a day 2. chandanasava 3spoon with water 3times a day for 15 days...
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I am suffering from Follicular Thyroid cancer. It spreads to right side of waist and neck C2-C3 position, there is a tumor also .The Total Thyroidectomy surgery and first step high dose I131 radio iodine therapy completed. My blood pressure level got increased and taking medicine Telmikind 40 tablets each day before breakfast. I am having neck pain also. Can anyone suggest what are the next steps to follow up along with food, exercise etc ?Does another surgery required for C2-C3 position schwanomma?

MBBS, MD, CCEPC, FISSP, OBS, NFPM
Oncologist, Delhi
I am suffering from Follicular Thyroid cancer. It spreads to right side of waist and neck C2-C3 position, there is a ...
Pain definitely can be controlled / treated at any stage of cancer. Pain relief needs dedicated pain management treatment usually offered by Pain specialist doctors. We also offers it at ACCN. Pain management and cancer treatment goes simultaneously. Demand a pain free cancer treatment. You can further discuss it in detail with me.
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Having acne scars on face. Currently using skin lite and berberis aquifolium but can't notice much difference.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Having acne scars on face. Currently using skin lite and berberis aquifolium but can't notice much difference.
Hi lybrate-user, thanks for the query. Try some herbal face scrub like elite naturals. It will help you exfoliating dead skin. Try it and follow up in 15 days.
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Any diet for increasing weight.. I have not increased potential weight till years. Right now I'm 27 years with 54 kg.

BAMS
Ayurveda, Ambala
Any diet for increasing weight.. I have not increased potential weight till years. Right now I'm 27 years with 54 kg.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have a very oily skin and it always cover with pimples what should I do to remove pimples and oily skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a very oily skin and it always cover with pimples what should I do to remove pimples and oily skin.
Try this for oily skin - 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night.
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Hi Lybrate. I was doing night shift job. Then what kind of tips I have to follow at work time. To be healthier better life.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Hi Lybrate. I was doing night shift job. Then what kind of tips I have to follow at work time. To be healthier better...
Dear patient. As you are doing night shift job try to maintain at least 7 hours sleep in your suitable time and adequate fluid intake is required. Add green tea, sprouts, ginger, fresh fruits, sour curd, green salad in your diet chart. Regards.
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I am a 50 year old Indian agriculturist in coffee, normal structure, weight 62 kgs. I do not smoke, no alcohol, no meat, chicken, but take fish sometimes n consume eggs frequently. Coffee drinking daily at 2 cups/day. Daily cycling for about 10 kms. My sex life is utterly bad. I have no any major complications, no medication history so far slight knee pains when I sit long. A little financial stress off-late. I have a low nagging back pain since last 20 years. Sciatica problem but have maintained it in control. I have observed a twitching 10-30 seconds pain on my left chest which has now become regular. Had undergone ECG where some small error observed by doctor and put me on ecosprin. My TMT was perfect with no problem at narayana hrudalaya bangalore and I was told I have less than 5% chance of any attack. But this regular pricking twitch keeps giving me the jitters. Doc says if it continues. He may suggest me an anti. Should I need to go in for it. If required I can share scan copy of my ECG. That has raised eyebrow of the doc. Do guide me

DHMS (Hons.)
Homeopath, Patna
I am a 50 year old Indian agriculturist in coffee, normal structure, weight 62 kgs. I do not smoke, no alcohol, no me...
Hello, Lybrate user, It would b proper to view your report but ECG report is not enough to assesse the over all condition of d heart to be panic about unless you go through stress test, angiography,Eco, to establish any measure cardiac fault when TMT is normal. Caffiene may trigger Herat problem please consult to your cardiologist, in this regard. If you are on Ecosprin it means some blockage is there or blood need to be thinner but that too, can be established after Eco test, atleast. On the whole your symptoms reveal that you are disturbed due to gastric disorder causing pain in chest and back. U have not mentioned your height & weight. Homoeopathy very well manage the function of heart. Till your report reach me ,please take homoeo medicine: @ Carbo veg 200-6 pills, thrice. Tk, plenty of water, Go for meditation to reduce your stress and to feed your heart. Your diet be easily digestible diet on small intervals. Avoid, junk food, cold, Report wkly, Your feed back is solicited. Tk care.
5 people found this helpful
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Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain severely from three years?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain seve...
She should focus on weight control which is pretty much ok and do exercises regularly do build up quadriceps muscles. I personally feel more active life style will help her feel better and lessen her pains. Personally do not feel that medicines really work except pain killers which should be judiciously used. This Is we assume its only ageing osteoarthritis and there is no post injury acute onset that resulted in internal damage to the structures.(meniscus/Ligament ). Get her vitamins checked and encourage exercises.
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