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Dr. N.K.Giridhara

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  150 at clinic
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Dr. N.K.Giridhara BAMS Ayurveda, Bangalore
13 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N.K.Giridhara
Dr. N.K.Giridhara is an experienced Ayurveda in Vijayanagar, Bangalore. He has been a successful Ayurveda for the last 13 years. He studied and completed BAMS . He is currently associated with Sukrutham Ayurveda in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. N.K.Giridhara on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - ALN Rao Memorial Ayurveda College, - 2005
Languages spoken
English
Professional Memberships
Karnataka Ayurveda And Unani Practitioners Board

Location

Book Clinic Appointment with Dr. N.K.Giridhara

Sukrutham Ayurveda

#2286, 4th Cross, 4th Main, Vijayanagar 2nd Stage. Landmark: Near Maruti MandirBangalore Get Directions
150 at clinic
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I have got pimples on my chick, they come for a period and Again Goes. What should I do?

BHMS
Homeopath, Faridabad
I have got pimples on my chick, they come for a period and Again Goes. What should I do?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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My stool is getting hard from last 2 days and even causing some pain at the same area when I sit and stand.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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54 years old man blood sugar fasting-128, PP-185, Hb1C-7.4doing regular walking, wt. 57kgs, BP: 125/85 normal What should I do suggest?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
54 years old man blood sugar fasting-128, PP-185, Hb1C-7.4doing regular walking, wt. 57kgs, BP: 125/85 normal What sh...
You need to see a diabetologist as you need medication. Walking is only a part of the regimen required for diabetes control. In your diet, please avoid sugar products and have a medium carbohydrate, high fiber diet. Get your glycosylated hba1c under control or you could damage several parts of your body.
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I have burn mark on hand since 4 yrs. It looks very ugly how can I lighten it kindly help me. thanks.

BAMS
Ayurveda, Ambala
I have burn mark on hand since 4 yrs. It looks very ugly how can I lighten it kindly help me. thanks.
To clear the burn marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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I have infection in my wisdom teeth. Doctors say that it needs to be operated. I feel its quite risky. I am facing severe pain in my mouth. Tell me what to do.

BDS
Dentist, Mumbai
I have infection in my wisdom teeth. Doctors say that it needs to be operated. I feel its quite risky. I am facing se...
Please visit dental surgeon and get the tooth cleaning and dressing properly and take medicines as advised, of course the best way is to remove the wisdom tooth and it is absolutely a safe operation. Just relax and go for removal of tooth by an oral surgeon.
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How to loss the weight. I have no thyroid problem tried everything but of no use.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Diet, exercise along with herbal preparations will be effective in reducing weight, no need to attend the gym but simple morning and evening walk may be possible. Strict observance of diet is important along with your mental determination and attitude. If interested let us know.
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Hello doctor my wife facing breast pain, it coming suddenly or if something/someone hits her breast accidentally, of course when iam squeezing her breast I feeling some kind of small hard thing in side, and she says its paining why is this happening? Please give me description for her, and suggestion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor my wife facing breast pain, it coming suddenly or if something/someone hits her breast accidentally, of ...
Get her examined if there is a lump felt. Ultrasound test on breast is as good as mammography of breast minus any radiation risks. It can be Premenstrual tension also , which is felt by many women due to water retention ,caused by hormones , few days before periods and treatment is cutting down salt ,taking more potassium rich fruits and vegetables like oranges, lemons,amlas. Do Not Ignore Lump.
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I am having painful urination and burning sensation. Due to this irritation I am having head ache n feeling weak too. Need help. What should I do.

BHMS
Homeopath, Lucknow
I am having painful urination and burning sensation. Due to this irritation I am having head ache n feeling weak too....
Dear lybrate user you are suffering from urinary tract infection as your symptoms. Take plenty of water. Take proper hygiene of your private parts, wash with fitkary water. Use homoeopathic medicine- 1-can notharis 30/2hourly. 2-equisetum30/2hourly.
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Hi I am 24 years old. And am unmarried. I need a good healthy diet chart so that I could reduce my weight and my skin could glow. Right now my wight is around 70 kg. I want to reduce at least 10 kg from my body. Please help me with this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi I am 24 years old. And am unmarried. I need a good healthy diet chart so that I could reduce my weight and my skin...
Yes, definitely it is possible. Drink warm water with lemon and honey added to it in morning empty stomach. And then do not eat or drink anything till next half hour. This burns the excess of fats of the body. And then do yoga or brisk walking. This will also help you a lot. All the best :) Take care :)
2 people found this helpful
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My father age is 65 years, suffering from loose motion, actually his teeth removed, on the same day problem happen, giving methi, dicikson wouldn't work, now went to clinic, I wanted to know which are the food to be eaten? Please suggest,

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My father age is 65 years, suffering from loose motion, actually his teeth removed, on the same day problem happen, g...
Antibiotics, which are often administered prophylactically to prevent infection of the wounds created from tooth removal, have the potential to cause diarrhea. It is important to manage diarrhea to prevent dehydration.Eat the BRAT diet, which consists of bananas, plain rice, applesauce and plain toast. Consuming foods that are easy to digest and high in carbohydrates, such as those on the BRAT diet, decreases the stress on your digestive tract and allows your body to more rapidly recover from your diarrhea. Dark toast is dry and scratchy, so eat only lightly toasted bread to avoid irritating your exposed gums.Avoid eating fatty foods, foods high in fiber and dairy products until you have been free of diarrhea for at least three days. Consuming these foods can aggravate your diarrhea. Foods to avoid include fried foods, fruits, vegetables, milk, yogurt and ice cream.
1 person found this helpful
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