Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. N.K.Giridhara

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  150 at clinic
Dr. N.K.Giridhara BAMS Ayurveda, Bangalore
12 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N.K.Giridhara
Dr. N.K.Giridhara is an experienced Ayurveda in Vijayanagar, Bangalore. He has been a successful Ayurveda for the last 12 years. He studied and completed BAMS . He is currently associated with Sukrutham Ayurveda in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. N.K.Giridhara on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - ALN Rao Memorial Ayurveda College, - 2005
Languages spoken
English
Professional Memberships
Karnataka Ayurveda And Unani Practitioners Board

Location

Book Clinic Appointment

#2286, 4th Cross, 4th Main, Vijayanagar 2nd Stage. Landmark: Near Maruti MandirBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. N.K.Giridhara

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 64 years old. Height 173cm weight is 77 kg. Asthmatic from long time. Having High BP since 8 yrs. It's Continuously around 200/130. Done ECG and other test many times, nothing found. Now suffering from sleeplessness and cough. Taking Amlokind AT and minipress 100 for BP. What should do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 64 years old. Height 173cm weight is 77 kg. Asthmatic from long time. Having High BP since 8 yrs. It's Continuou...
Reduce weight. Yoga and meditation. Salt restricted diet. Use asthma controller medication by inhalation with spacer. Bp medicine need adjustment and get kft done to r/o renal cause of high bp.
22 people found this helpful
Submit FeedbackFeedback

I am 30 year old male with a heart rate ranging from 117 bpm-132bpm without in physical activity. When I checked my blood pressure on a digital measuring machine I got the following readings: 126/80 heart rate 116 bpm 130/78 heart rate 119 bpm 130/79 hear rate 117 bpm is the a matter for concern?

BAMS
Ayurveda, Bangalore
I am 30 year old male with a heart rate ranging from 117 bpm-132bpm without in physical activity. When I checked my b...
Hi, Your BP readings are OK; but your heart rate is quite high (normal 70-80 per minute). Therefore, I would advise you to undergo an ECG and 2D ECHO test to know the exact cause of the increased heart rate.
You found this helpful
Submit FeedbackFeedback

My beard is getting white I am 27 years old is their any treatment possible to get back black hair on beard.

BHMS
Homeopath, Faridabad
My beard is getting white I am 27 years old is their any treatment possible to get back black hair on beard.
Hello, take lycopodium 200 ch and acid phos 200 ch, 5 drops at alternate week, morning empty stomach. Revert after 1 month. Take care.
You found this helpful
Submit FeedbackFeedback

I have a sitting job my knees are so paining and after a few minutes my body was speaking.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have a sitting job my knees are so paining and after a few minutes my body was speaking.
Do not sit for long time, you can take break of 10-15 mins in duration of 2-3 hours. Sit in good posture, it can help you better.
You found this helpful
Submit FeedbackFeedback

Pimple holes are there on his face, suggest the best cream for spot and holes removal.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Pimple holes are there on his face, suggest the best cream for spot and holes removal.
They must be post acne scars. Scars are difficult to treat and are best treated with cosmetic/ surgical procedures such as dermarollers and fractional lasers. However, these procedures although associated with considerable improvement don't cause complete cure.
You found this helpful
Submit FeedbackFeedback

My throat is paining a lot. I am even unable to speak. In every breathe I feel pain. 2 days ago I had cold. Kindly suggest me what to do.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My throat is paining a lot. I am even unable to speak. In every breathe I feel pain. 2 days ago I had cold. Kindly su...
have gurgle with luke warm thrice daily. take belladona30 in gloubless, 4-6pilld thrice daily for 7 dayds and consult on line in any problem
1 person found this helpful
Submit FeedbackFeedback

Hi m 22 years and I am too skinny. And from last few years m taking weight gain pills .are they harmful for fertilisation or not.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi m 22 years and I am too skinny. And from last few years m taking weight gain pills .are they harmful for fertilisa...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
You found this helpful
Submit FeedbackFeedback

Hi I am 25 year female suffering from diabetes type 1 and m taking two times injection please suggest any medicine so that I can replace my insulin injections?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi I am 25 year female suffering from diabetes type 1 and m taking two times injection please suggest any medicine so...
Type 1 diabetes is associated with absolute insulin deficiency. You need to take lifelong insulin therapy. At present insulin is available in injection form (nasal form not used widely due to limitations)
You found this helpful
Submit FeedbackFeedback

Doctor, I have leg problem whenever I go to play football, I can't able to play after 20-25 minutes. After this I feel like my legs are not working. I had took some medicines before 2 months and in test report, there was given the detail of less nitric acid.

BHMS
Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days. Share the report properly. Thanks.
You found this helpful
Submit FeedbackFeedback

Hello Doctor! My age is 32. I have bp problem my bp sometimes rises when I am unwell It will be 140/90. Or 150/100. When I rises I feel uneasy feel like sweating .I do have a digital bp monitor at home. My Dr. has asked me to take tablet cardace am 5 daily .I wanted to know is this very high dose and is it safe.In between I had stopped taking tablet was doing some home remedies and I was fine Now from past 3 days I feel uneasy anytime during the day so I am taking this tablet daily since 3 days. Kindly reply.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hello Doctor! My age is 32. I have bp problem my bp sometimes rises when I am unwell It will be 140/90. Or 150/100. W...
You should follow your doctor's advice and take your medicine regularly. You should have understood by now that stopping medication and trying home remedies can harm you. Remember that doctor will prescribe medication only when he feels it's necessary.
You found this helpful
Submit FeedbackFeedback

How to do cleansing, toning, moisturizing and by which products and where I can find it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to do cleansing, toning, moisturizing and by which products and where I can find it? Please help me.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
You found this helpful
Submit FeedbackFeedback

One of my friend having hairfall much she is girl aged 24 uses Himalaya shampoo can you help in ths?

MD - Alternate Medicine, BHMS
Homeopath, Surat
One of my friend having hairfall much she is girl aged 24 uses Himalaya shampoo can you help in ths?
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
1 person found this helpful
Submit FeedbackFeedback

I am very thin. I ate so many things for weight proton. But that does not work. What can I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin. I ate so many things for weight proton. But that does not work. What can I do.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
You found this helpful
Submit FeedbackFeedback

I have a 3 months baby. Now my breast milk go down. What can I do for increase my breast milk?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have a 3 months baby. Now my breast milk go down. What can I do for increase my breast milk?
Hello, Baby should be exclusively nursed for 6 months. There is always optimum mother's milk available for the baby on demand. Foods like coconut, sesame seeds (til), almonds, garden cress seeds (Halim/Aliv), fenugreek, to help to enhance milk production in mothers. Apart from it a well hydrated mother produce good amount of breast milk.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 23 year old male suffering from hair whitening can you please help me with the solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment Take acid phos 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days also there are nutritional treatment very effective. Nutritional shampoo and some drink enriched with vit b12.
2 people found this helpful
Submit FeedbackFeedback

I have rashes on my whole body which is from last three or four days. what should I do for that rashes. If a have to use some lotion or some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have rashes on my whole body which is from last three or four days. what should I do for that rashes. If a have to ...
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabss 3 times a day. Ask the pharmacy incharg from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
You found this helpful
Submit FeedbackFeedback

I want to loose weight but I am not able to do dieting. What to do, as I love junk food?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You have not mentioned your weight? if want to reduce and control weight you have to follow dietetic regimen. No non-veg, milk products like paneer, curd etc, ice cream, bakery products, cold water, fatty and fried food items, day. Time sleep. Consume lot of seasonal fruits except banana, drink warm water or plain water. 1- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 2-baggrys oat bran 10-15 gm (two to three teaspoon) twice daily with warm water or mixing in food item like, dal, butter milk, coconut water etc. 3- trifala churna powder 6-7 gm at bed time with warm water before treatment do lipid profile, kft, lft and record weight and again every month and report me.
2 people found this helpful

65 years having high sugar. Effected part Kidney (creatinine 5.4).body is blowing. Need to consult immediately.

MBBS, CCEBDM
Diabetologist, Bangalore
65 years having high sugar. Effected part Kidney (creatinine 5.4).body is blowing. Need to consult immediately.
Hi You need strict control of your diabetes and blood pressure. Need to do serum electrolytes. Watch on your liquid intake And consult a nephrologist.
You found this helpful
Submit FeedbackFeedback

My mother is at 50. She used to have a gastric problem accompanied by weakness and heavy stomach after taking meals many a times. What to do to avoid this.

MBBS
General Physician, Mumbai
My mother is at 50. She used to have a gastric problem accompanied by weakness and heavy stomach after taking meals m...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
Submit FeedbackFeedback

I have less hair on my face, I want to get thick beard. How it can be possible. Tell some natural n medicinal way to get it.

BAMS
Ayurveda, Ambala
I have less hair on my face, I want to get thick beard. How it can be possible. Tell some natural n medicinal way to ...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
8 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

84%
(71 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
200 at clinic
Book Appointment
88%
(131 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment
93%
(9275 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
86%
(46 ratings)

Dr. Jayashree D

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ayur Ganga, 
300 at clinic
Book Appointment
92%
(566 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
MS Ramaih Indic Centre , 
100 at clinic
Book Appointment
86%
(22 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment