Dr. N K Anupama

Lybrate-user, ibs. Is toublesome disease. To get rid of it you need to understand it n that it will not be cure just in a few day. It will take time. First you need to modify your life style. That is proper sleep. Wake up early, do regular excersise, avoid vender food oily n spice food. Do take a cup of fresh curd every day. And make a list of all food items that cozs discomfert in your bowel movment. And avoid them. Its an old saying" precaution is better than cure" hpy to help.

Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Black colour stool may be due to constipation/ any medicine taken like Iron supplements or may be due to Upper GI bleeding get Stool R/M and USG abdomen done and review with reports.

It is anal fissure. You should take care of your diet, drink lot of water, 1 glass of milk in the night, 2 bananas in the night after dinner, take 2 spoons of cremaffin syrup in the night after dinner, apply anovate jelly 3 time a day.

Hello, you are suffering from jaundice need to opt the under lying natural norms: tk, plenty of water frequently to balance liver enzymes, hydrating your body. Your diet be regular ,easily digestible, non-irritant in small intervals. Avoid, junk food, alcohol,  caffeine, spinach nicotine, pizza & burger. Tk, complete rest, please. ●. Homoeopathic treatment can rescue  Jaundice, successfully. Tk, Chelidonium Q -10 drops, thrice with little water your, feedback is solicited. Tk care,

As per Ayurveda, good digestion is the chief indicator of salubrious health. A proper digestion leads to enhanced ojas. Ojas is the end biochemical outcome that results in improved quality of life. On the other hand, improper digestion leads to creation of ama or toxins in the body. If ama accumulates in the body for long time it is difficult to flush them out. If you want to follow the ayurvedic way of life then you really have to stress upon improving your digestion. Here are some tips to do the same:
1. Start your day with a glassful of warm water mixed with one tablespoon of freshly squeezed lemon juice. You can also add half a tablespoon of honey to it. Lemon juice acts as a purifier and reduces ama in the alimentary tract.
2. Lassi or buttermilk is excellent for digestion. It improves the digestive flora without hindering the microcirculatory channels of the human body. Buttermilk is best taken during lunch, it should not be consumed after sunset.
3. Have a small slice of fresh ginger with very little freshly squeezed lemon juice. It helps in stirring up the digestive fires and enhances appetite before meal time. If you find it difficult to eat ginger directly, then squeeze out ¼ teaspoon of ginger juice and mix it with ½ teaspoon of lemon juice and have this mixture about half an hour before meal time.
4. Never skip breakfast. Have fresh fruits, boiled vegetables and cooked cereal in breakfast. This is light for the stomach and helps in keeping the digestion fires alive and active all through the day.
5. There are some spices with aids digestion, try to include them as ingredients while cooking your meal. Spices such as turmeric, coriander powder, dried ginger, cumin and ajwain aids digestion as well as helps in flushing out toxins from the body. They also help in better absorption and of nutrients. There are some foods that are difficult to digest, like lentils, they must always be cooked along with above mentioned spices to prevent flatulence.
6. Most people are addicted to caffeinated drinks such as tea and coffee. Try to replace them with herbal teas. Start having a fragrant fennel tea after you have you lunch to improve digestion. If you find fennel good to taste, then chew some seeds after you have your meal.
7. Avoid having snacks between two meals. Your gastrointestinal system needs time to rest as well as recharge in between meals as well as after a meal. If you really feel the need to snack in between then have only fresh fruits as they are easy to digest. In Ayurveda fruits are not recommended after sunset.
8. Have soaked grains, seeds, nuts as well as lentils in warm water for about half an hour to an hour. This makes them simpler to digest.
9. You must eat heavy food items such as cheese etc during lunch meal. The digestive fires are most active during the daytime, they start going into slumber by nightfall.
10. Ice or cold drinks douse the digestive fires, must avoid them at all times. You can sip warm water or water at room temperature throughout the day. It is believed that warm water is exceptionally good for the stomach, it aids digestion and purification.

Start taking hingwastak churan 1/2 tsf at the start of every meal with a little cow ghee daily. If possible go for vasthi karma at a panchakarma centre near u. Take light meals such as moong, masur, vegetables etc. Avoid heavy foods. Avoid late night dinners. Sleep early. Drink water only when thirsty. Eat food only when hungry.

You seem to have bleeding piles. I would suggest you Sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the Lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.

In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problemsdo reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.

You can try some diet modification, avoid caffene, tea, spicy and salty food and tamily diet and will see.

Regarding food take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti etc. Avoid food prepared in ovens like biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well diet. Published by uk in the net. Try eating only salad and fruits at night for 20 days and please get back.

Put 3 tablespoons of powdered coriander seeds and 1 tablespoon of powdered rock candy (or unrefined sugar) in a vessel (preferably an earthen pot) containing 3 cups of water. Keep it overnight. Mix well and drink 1 cup of the liquid 3 times a day. This is a very good remedy for the urinary tract problem.

Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach empty for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation. Consume food frequently in small quantities.

Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. You can take my 'acidity treatment package' which is available on Lybrate in health packages.

This is due to hyperacidity. Do following thing take evening meal before 8 pm. Take evening meal in a very small quantity just one chapati or so. Avoid alcohol, avoid nonveg & spocy food. Stop tea. Start morning walk. You will b alright after this.

No need immediately if you don't have symptoms, you need to manage it medically as of now. If you leave it unattended then it may cause cholecystitis infection and that might be an emergency surgery. So, to prevent such incident then try to regularize your diet, lower your fat or oil consumption as you may develop acidity in future.

Change or eating habits do exercise and take some natural medicines take isbgol husk 2tsf at bedtime with warm water.

Gastric pain is commonly used to describe pain or discomfort in the upper abdomen. Other symptoms typically include heartburn, bloating, belching and nausea.

Respected lybrate-user hi don't be sad dear it is fissure. Avoid oily spicy nonveg have more liquids green leafy veg fiber fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in tub filled with leuk warm water for 10-10 min mor & eve) consult later dear if problem thanks regards.

Avoid spicy food. Avoid fatty food. Need to take food in every 3-4 hrs interval. Don't take too much hot or cold food. And by proper homoeopathic treatment you will be completely cure. Soo you can contact me through Lybrate in private conversation.