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Dr. N K Anupama  - Gastroenterologist, Bangalore

Dr. N K Anupama

DNB (General Medicine)

Gastroenterologist, Bangalore

7 Years Experience  ·  600 at clinic
Dr. N K Anupama DNB (General Medicine) Gastroenterologist, Bangalore
7 Years Experience  ·  600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N K Anupama
Dr. N K Anupama is a trusted Gastroenterologist in Yeshwanthpur, Bangalore. You can visit her at Columbia Asia Referal Hospital-Yeshwantpur in Yeshwanthpur, Bangalore. Book an appointment online with Dr. N K Anupama and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gastroenterologists in India. You will find Gastroenterologists with more than 36 years of experience on Lybrate.com. You can find Gastroenterologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (General Medicine) - . - 2010
Languages spoken
English
Professional Memberships
Indian Society of Gastroenterology

Location

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Columbia Asia Referal Hospital-Yeshwantpur

#26/4, Brigade Gateway, Malleswaram West, Yeshwanthpur. Landmark:Beside MetroBangalore Get Directions
600 at clinic
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Sir im 22 years old. My doctor diagnosed that you have ibs. Since 7 month i'm having this problem. I'm really unhappy about this. I Can't eat anything and i'm not able to go anywhere because of my loose stool. Ibs totally ruining my life. I have lost my daily activities. My life is very tough please help me sir. Im taking all med prescribed by doctor nothing improved. Please help me sir. Or else I decide to die.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Lybrate-user, ibs. Is toublesome disease. To get rid of it you need to understand it n that it will not be cure just in a few day. It will take time. First you need to modify your life style. That is proper sleep. Wake up early, do regular excersise, avoid vender food oily n spice food. Do take a cup of fresh curd every day. And make a list of all food items that cozs discomfert in your bowel movment. And avoid them. Its an old saying" precaution is better than cure" hpy to help.
2 people found this helpful
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I am 18 years old female, I have a back pain as well as pain in lower abdomen. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old female, I have a back pain as well as pain in lower abdomen. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi my age 24. Male I am getting pain near anus. But when I go to washroom. Motion is not free. Sometimes blood also coming.

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
General Surgeon, Bangalore
It is anal fissure. You should take care of your diet, drink lot of water, 1 glass of milk in the night, 2 bananas in the night after dinner, take 2 spoons of cremaffin syrup in the night after dinner, apply anovate jelly 3 time a day.
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I have test done today n my reports are Liver profile Alkaline phosphate 128.5 u/i Sgot 37.1 u/i sgpt 36.7 albumin serum 4.84 gm/dl n TSH 1.92 T3 122 T4 13.7 n total cholesterol 206. I am very acidic n pain in lower abdomen. Pls advise me.

DHMS (Hons.)
Homeopath, Patna
Hello, you are suffering from jaundice need to opt the under lying natural norms: tk, plenty of water frequently to balance liver enzymes, hydrating your body. Your diet be regular ,easily digestible, non-irritant in small intervals. Avoid, junk food, alcohol,  caffeine, spinach nicotine, pizza & burger. Tk, complete rest, please. ●. Homoeopathic treatment can rescue  Jaundice, successfully. Tk, Chelidonium Q -10 drops, thrice with little water your, feedback is solicited. Tk care,
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Ten Ayurvedic Ways To Improve Digestion

C.S.C, D.C.H, M.B.B.S
General Physician,
As per Ayurveda, good digestion is the chief indicator of salubrious health. A proper digestion leads to enhanced ojas. Ojas is the end biochemical outcome that results in improved quality of life. On the other hand, improper digestion leads to creation of ama or toxins in the body. If ama accumulates in the body for long time it is difficult to flush them out. If you want to follow the ayurvedic way of life then you really have to stress upon improving your digestion. Here are some tips to do the same:
1. Start your day with a glassful of warm water mixed with one tablespoon of freshly squeezed lemon juice. You can also add half a tablespoon of honey to it. Lemon juice acts as a purifier and reduces ama in the alimentary tract.
2. Lassi or buttermilk is excellent for digestion. It improves the digestive flora without hindering the microcirculatory channels of the human body. Buttermilk is best taken during lunch, it should not be consumed after sunset.
3. Have a small slice of fresh ginger with very little freshly squeezed lemon juice. It helps in stirring up the digestive fires and enhances appetite before meal time. If you find it difficult to eat ginger directly, then squeeze out ¼ teaspoon of ginger juice and mix it with ½ teaspoon of lemon juice and have this mixture about half an hour before meal time.
4. Never skip breakfast. Have fresh fruits, boiled vegetables and cooked cereal in breakfast. This is light for the stomach and helps in keeping the digestion fires alive and active all through the day.
5. There are some spices with aids digestion, try to include them as ingredients while cooking your meal. Spices such as turmeric, coriander powder, dried ginger, cumin and ajwain aids digestion as well as helps in flushing out toxins from the body. They also help in better absorption and of nutrients. There are some foods that are difficult to digest, like lentils, they must always be cooked along with above mentioned spices to prevent flatulence.
6. Most people are addicted to caffeinated drinks such as tea and coffee. Try to replace them with herbal teas. Start having a fragrant fennel tea after you have you lunch to improve digestion. If you find fennel good to taste, then chew some seeds after you have your meal.
7. Avoid having snacks between two meals. Your gastrointestinal system needs time to rest as well as recharge in between meals as well as after a meal. If you really feel the need to snack in between then have only fresh fruits as they are easy to digest. In Ayurveda fruits are not recommended after sunset.
8. Have soaked grains, seeds, nuts as well as lentils in warm water for about half an hour to an hour. This makes them simpler to digest.
9. You must eat heavy food items such as cheese etc during lunch meal. The digestive fires are most active during the daytime, they start going into slumber by nightfall.
10. Ice or cold drinks douse the digestive fires, must avoid them at all times. You can sip warm water or water at room temperature throughout the day. It is believed that warm water is exceptionally good for the stomach, it aids digestion and purification.
22 people found this helpful

I will not feel hungry and I am having gas trouble if I eat anything my stomach will become tight and I will not feel active any activities like talking.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I will not feel hungry and I am having gas trouble if I eat anything my stomach will become tight and I will not feel...
Start taking hingwastak churan 1/2 tsf at the start of every meal with a little cow ghee daily. If possible go for vasthi karma at a panchakarma centre near u. Take light meals such as moong, masur, vegetables etc. Avoid heavy foods. Avoid late night dinners. Sleep early. Drink water only when thirsty. Eat food only when hungry.
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Today I found some blood came out with stools in morning, even though motions are normal and felt no pain anywhere. Is it cause of worry?

PDDM, MHA, MBBS
General Physician, Nashik
Today I found some blood came out with stools in morning, even though motions are normal and felt no pain anywhere. I...
You seem to have bleeding piles. I would suggest you Sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the Lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.
1 person found this helpful
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I'm suffering from spondylolesthesis with transection of spinal cord atl1-l2level with overlapping of veribral1over l2 which develop kyphoscelosis with bladder bowel involment since 25 year.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problemsdo reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I'm suffering from digestive problem. please sir give me some subjection for problem.

DNB (General Medicine), PG A@E, Certificate in Diabetology, FICM, MBBS
General Physician, Kottayam
I'm suffering from digestive problem. please sir give me some subjection for problem.
You can try some diet modification, avoid caffene, tea, spicy and salty food and tamily diet and will see.
1 person found this helpful
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Hi I have stomach problems I can not eat food properly. I want to clean all thing. I should need your help.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Hi  I have stomach problems I can not eat food properly. I want to clean all thing. I should need your help.
Regarding food take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti etc. Avoid food prepared in ovens like biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well diet. Published by uk in the net. Try eating only salad and fruits at night for 20 days and please get back.
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This is about lower UTI, she is having general symptoms of it. Also has gall bladder stones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Put 3 tablespoons of powdered coriander seeds and 1 tablespoon of powdered rock candy (or unrefined sugar) in a vessel (preferably an earthen pot) containing 3 cups of water. Keep it overnight. Mix well and drink 1 cup of the liquid 3 times a day. This is a very good remedy for the urinary tract problem.
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I have gas and acidity problem for around 2 months. Pain in stomach and every part of stomach. What should I do? I am underweight too. I want to increase my weight.

BAMS
Ayurveda, Bangalore
I have gas and acidity problem  for around 2 months. Pain in stomach and every part of stomach. What should I do? I a...
Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach empty for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation. Consume food frequently in small quantities.
1 person found this helpful
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Hello actually I have acidity problem. And this not small problem, its create back pain, stomach pain head ache, harmful for digestive problem. I always upset due to acidity. Please advice how I control to my acidity problem. It would be your obligation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello actually I have acidity problem. And this not small problem, its create back pain, stomach pain head ache, harm...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. You can take my 'acidity treatment package' which is available on Lybrate in health packages.
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From last 10 days daily at hole night I am facing gas problem in stomach and at this time my stomach doing pain when moving or sleeping on bed This problem occur only night sleeping time to awake time, after 1-2 hours in night means if I go on bed 11 pm then from 12-1 am pain start till awale please help me what can I do and Suggest best remedies.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
From last 10 days daily at hole night I am facing gas problem in stomach and at this time my stomach doing pain when ...
This is due to hyperacidity. Do following thing take evening meal before 8 pm. Take evening meal in a very small quantity just one chapati or so. Avoid alcohol, avoid nonveg & spocy food. Stop tea. Start morning walk. You will b alright after this.
7 people found this helpful
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I am detected with gal bladder stone but dnt have any pain or allied symptoms. Should I go for surgery now? Need expert's advise.

BHMS
Homeopath, Hyderabad
I am detected with gal bladder stone but dnt have any pain or allied symptoms. Should I go for surgery now?
Need expe...
No need immediately if you don't have symptoms, you need to manage it medically as of now. If you leave it unattended then it may cause cholecystitis infection and that might be an emergency surgery. So, to prevent such incident then try to regularize your diet, lower your fat or oil consumption as you may develop acidity in future.
1 person found this helpful
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Sir, I have too much acidity problem even sometimes I daily eat Rabeprazole DSR capsules. Is there is any permanent solution of this problem?

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Sir, I have too much acidity problem even sometimes I daily eat Rabeprazole DSR capsules. Is there is any permanent s...
Change or eating habits do exercise and take some natural medicines take isbgol husk 2tsf at bedtime with warm water.
1 person found this helpful
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What are the symptoms of gastric problems. How can I discover then what should I do if it is a gastric pain.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of gastric problems. How can I discover then what should I do if it is a gastric pain.
Gastric pain is commonly used to describe pain or discomfort in the upper abdomen. Other symptoms typically include heartburn, bloating, belching and nausea.
2 people found this helpful
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From last two days I am feeling itching while excreting waste through anus and also bleeding along with waste, what is this happening to me please I am very sad.

FMAS, MS
General Surgeon, Gandhinagar
From last two days I am feeling itching while excreting waste through anus and also bleeding along with waste, what i...
Respected lybrate-user hi don't be sad dear it is fissure. Avoid oily spicy nonveg have more liquids green leafy veg fiber fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in tub filled with leuk warm water for 10-10 min mor & eve) consult later dear if problem thanks regards.
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