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Dr. N Jayaram

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

13 Years Experience
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Dr. N Jayaram Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
13 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. N Jayaram
Dr. N Jayaram is a popular Ayurveda in Rajaji Nagar, Bangalore. He has had many happy patients in his 13 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr L Mehra's Neurotherapy Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. N Jayaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai Ayurvedic College - 2004
Languages spoken
English

Location

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Dr L Mehra's Neurotherapy Centre

#429, 75th Cross, 10th 'G' Main, 6th Block, Rajajinagar. Landmark: Near Rajajinagar Bus Stand.Bangalore Get Directions
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My throat was paining since 2days. And I can't able to drink n eat. Difficulty in swallowing. Pls. Give me a remedy.

BAMS
Ayurveda, Ambala
My throat was paining since 2days. And I can't able to drink n eat. Difficulty in swallowing. Pls. Give me a remedy.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
3 people found this helpful
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Please let me know how much calorie a 35 year old person should have on daily basis.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Your diet depends on many factors like height, weight, present diet, nutritional deficiencies, activity levels and medical condition. Your health can't be dependent on a number, and a healthy diet is not about calories or your age, it's about the right nutrients at the right time as needed by the body.
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A acne left a dark red mark on my face. How to get rid of this mark? Please help me.

BHMS
Homeopath, Faridabad
A acne left a dark red mark on my face. How to get rid of this mark? Please help me.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.
1 person found this helpful
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Work for a IT COMPANY 24x7 mostly night need advice how to maintain diet. What to eat and facing stomach pain and digestive issues how to over this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Work for a IT COMPANY 24x7 mostly night need advice how to maintain diet. What to eat and facing stomach pain and dig...
Dear take alovera juice and amla juice with warm water Its best result for digestive issue Dear consult online with me for some details for you in ayurved and yoga.
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I am suffering frm pimples on face, please hlp me hw 2 cntrl my prblm mentioned abv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering frm pimples on face, please hlp me hw 2 cntrl my prblm mentioned abv.
Pimples are normal in this age group due to hormonal changes. Avoid oily, spicy,fast food, drink warm water, keep cows ghee in diet, take proper diet on regular timings, take proper rest. Avoid stressfull conditions, wash your face everytime you come Home from outside. Best luck.
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I am 20 year girl. And my weight is 69 and I am having thyroid problem how can I reduce my weight?

BHMS
Homeopath, Faridabad
I am 20 year girl. And my weight is 69 and I am having thyroid problem how can I reduce my weight?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. ***Are you taking thyroid mecicine , if not then please consult your doctor.***
2 people found this helpful
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Hi. I was taking tramadol for back pain. Now I am addicted and taking high doses (up to 800mg daily). I feel very restless, depressed and have totally no energy when stop taking. What is the best way to stop taking it? Maybe skin patches with some opioids to relieve symptoms of withdrawal or taper the doses? What I can do with horrible restless leg and body syndrome? Please help. Thank you!

BHMS
Homeopath, Faridabad
Hello, no need to take any other medicines except homoeopathy as few set of homoeopathic medicines are there which neutralizes the side-effects or any kind of addiction! take nux vomica 1m/ one dose daily for 2-3weeks. Revert.
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I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but haven't got any relief. What should I do now, please reply me for my pain relief. I hope you sent me your best treatment. What have used to my normal working condition. How much pay for the medicine and medicine what is going well for me please reply to this message to my email address and phone number is for available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but hav...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Dear Madam, Thanks for your answer. I want blood purifier because I found some pimple on my body parts and conjunctivitis in eyes. Its very often one by one.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Madam,
Thanks for your answer. I want blood purifier because I found some pimple on my body parts and conjunctiv...
Blood purifier is a wrong concept. Overproduction of oil and a build-up of bacteria contribute to pimples. Areas of the skin that have the largest number of functional oil glands, such as the face, neck, chest, back and shoulders, are often affected. Symptoms include small tender bumps on the skin, often filled with pus. Treatment can include topical creams or oral medication.
4 people found this helpful
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I am getting periods in 20 days from one year onwards . Is there any hormonal imbalance.

BAMS
Ayurveda, Ambala
I am getting periods in 20 days from one year onwards . Is there any hormonal imbalance.
Dear, These are the causes : * Due to hormonal imbalance * PCOD * Stress * Due to use of medicines For making your cycle regular these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits. Eat a fruit and a bowl of cereal daily . * Drink a glass of milk daily , add one teaspoon of Bornvita or Maltova in it . * Avoid to eat mango, garlic, jaggery (gur) , ginger . Eat a banana daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do long breathing pranayams daily for 10 minutes for maintain hormonal balance. • Do Pavanmuktasan and Bhujanagasan daily for 5 minutes under the guidance of yoga expert. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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I am a recovering addict. I feeling sleeping disorder in last 60to70 days. What can I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a recovering addict. I feeling sleeping disorder in last 60to70 days. What can I do?
You may take homoeopathic medicine Chamomilla 200 one dose every week.. and Avena Sativa Q 10 drops in water tds.... it helps a lot.. I appreciate your efforts of quitting.. keep it up Nelll
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I have black spots and also pimples on face so suggest me proper medicines for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and also pimples on face so suggest me proper medicines for it.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Can curd or yogurt cause more acne if acne is already there in face because yogurt is also a diary product?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
Can curd or yogurt cause more acne if acne is already there in face because yogurt is also a diary product?
Yes, absolutely. Ayurved strictly advise to avoid curd for the acne patients. Dairy products, cold drinks and daytime sleep should be avoided by acne patients.
3 people found this helpful
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Meri period date 15 July thi but 3 din ho gya period miss ho gya hai maine kit se check kits but negative aaya kya main pregnant hu ya nai.

BHMS
Homeopath, Delhi
Meri period date 15 July thi but 3 din ho gya period miss ho gya hai maine kit se check kits but negative aaya kya ma...
Repeaturine test after a week or 10 days. Sometimes early pregnancy is not detected by urine. You may go for a blood test Beta HCG for conformation ,if required.
1 person found this helpful
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Cupping therapy in psoriasis

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in psoriasis
Cupping therapy in psoriasis?

Cupping therapy is an effective treatment for many diseases. This case puts some light on the effectiveness of cupping therapy to treat psoriasis. This case demonstrates the efficacy of cupping therapy in treating psoriasis. However, more research and trials are needed to fully elucidate the effectiveness of this therapy for all types of psoriasis with varying degrees of severity.

My body weight is not increasing properly despite healthy food and proper exercise. Feeling weakness. My body is very thin and have to go toilet 3-4 times a day.

MSc
Dietitian/Nutritionist, Hyderabad
My body weight is not increasing properly despite healthy food and proper exercise. Feeling weakness. My body is very...
Hi lybrate-user weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
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I am lady aged 47 years, suffering from rheumatoid arthritis for the last 10 years. Taking medicines as prescribed by my doctor. The medicines are alfa calanm, naproxen tablets ip 500 once daily (when pain and swelling). This I am taking after completing medicine course of hcqs. I am still having pain and swelling on my finger joints. Please suggest some remedy ?

MD - Medicine
Rheumatologist, Gurgaon
l if you are a known case of rheumatoid arthritis these are not the medications you should be on. Naprosyn on long term is not good nor would it help control the disease. You need the medications for rheumatoid to control the disease do let me know your location so I can guide you to a rheumatologist regards
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I am 42 years old male. I have igg4-related sclerosing disease from last 4 months.

M.B.B.S., M.D.
General Physician, Delhi
Autoimmune disease can be controlled by steroid or immuno suppressive drugs but can not cured. These are progressive diseases.
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Is swimming is good for overall health? Is it wise to choose swimming over brisk walking?

DHMS (Hons.)
Homeopath, Patna
Is swimming is good for overall health? Is it wise to choose swimming over brisk walking?
Hello, Lybrate user, Swimming is a full aerobic exercise, needs no brisk walk over swimming, further, please. Tk, care.
1 person found this helpful
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My mother has gain much weight and I am very Frighten that she might have health issue how can she lose weight ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My mother has gain much weight and I am very Frighten that she might have health issue how can she lose weight ?
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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