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Dr. N Jayaram

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

14 Years Experience
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Dr. N Jayaram Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
14 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. N Jayaram
Dr. N Jayaram is a popular Ayurveda in Rajaji Nagar, Bangalore. He has had many happy patients in his 14 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr L Mehra's Neurotherapy Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. N Jayaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai Ayurvedic College - 2004
Languages spoken
English

Location

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Dr L Mehra's Neurotherapy Centre

#429, 75th Cross, 10th 'G' Main, 6th Block, Rajajinagar. Landmark: Near Rajajinagar Bus Stand.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35 years old. We are trying for baby. My last periods was due on 17th jan. But periods did not occur and I was not pregnant as well. I have a cyst on my left ovary and endometriosis. Doc suggested to have deviry for 10 days to postpone periods. I have already taken 7 tablets. Yesterday after intercourse with my husband I bleed. It was not excessive bleeding. Few drops. I thought it my periods. However I am not bleeding now. Is it safe or should I consult my doctor.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 35 years old. We are trying for baby. My last periods was due on 17th jan. But periods did not occur and I was n...
It is ok, not to consult. You have 2 choices either to complete course and then wait for withdrawal bleeding or stop now and wait for withdrawal bleeding. At age 35 better to have pregnancy at the earliest as with advancing age there are more possibilities of problems. In Endometriosis sometimes remaining pregnant is difficult and more active treatment may be required. Meet Gynecologist or infertility specialist.
1 person found this helpful
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I am 28 years old female. I have pimples on my face and my skin is oily plzz suggest me any cream or soap .how I can get rid of pimples.

MD, MBBS
Dermatologist, Chennai
I am 28 years old female. I have pimples on my face and my skin is oily plzz suggest me any cream or soap .how I can ...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Post Knee Replacement - 5 Exercises That Can Help You Recover Fast!

BPTh/BPT, MPT
Physiotherapist, Pune
Post Knee Replacement - 5 Exercises That Can Help You Recover Fast!

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  1. Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise. 
  2. Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
  3. Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times. 
  4. Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg. 
  5. Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

3512 people found this helpful

I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen and turned into pink. I put on ointment and crepe bandage for a week but pain remains same.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen ...
You need rest, foot elevation with the help of 2-3 pillows at the foot end while sleeping to avoid swelling, crepe bandage can be continued, ice application at the swelled part can be conyinued. Once pain subsides show it to the local physiotherapist who could help you out to resume your daily activities and required exercises.
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Can darkness on face caused due to rubbing be cured? If yes what should be done to cure it? And in how many days it takes to cure?

Ayurveda, Lucknow
Can darkness on face caused due to rubbing be cured? If yes what should be done to cure it? And in how many days it t...
Rx aloevera gel+a pinch of turmeric powder+a pinch of baking soda-mix it and apply on the face for 30 min in the morning and then wash it with water.
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I am suffering from hair fall. I have used many medicines and oils but all fail. And my hairs are very thin also. What can I do.

BHMS
Homeopath, Faridabad
I am suffering from hair fall. I have used many medicines and oils but all fail.
And my hairs are very thin also. Wha...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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She is suffering fever & urge of toilet with stomach pain, is it safe to take fever medicine bcoz already taking ecosprin av 75+10 daily.

MBBS
General Physician, Hyderabad
She is suffering fever & urge of toilet with stomach pain, is it safe to take fever medicine bcoz already taking ecos...
Hello. According to the symptoms you described, the patient might be suffering from a lower urinary tract infection due to which the symptom of urge incontinance. Aspirin is not safe to take in these conditions. Advice to consult a general surgeon and get these tests done 1.complete urine exam and culture 2.crp 3.complete blood picture.
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I'm 25years old and I want to get rid of dark circles around my eyes. I have tried many creams but none of them have helped. Pls suggest a working way to get rid of it

BHMS
Homeopath, Bhiwadi
Take cyclamen 200 bd for 3 week and apply clear skin slabe ointment homoeopathy medicine and ointment only at night only on dark circls and a thiun slice of potato aplly on dark circles for atleast 2 to 3 times a day.
5 people found this helpful
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My age is 53. I am playing badminton in the morning for one hour regularly from last six moths my weight is increasing. my weight is 89 kg and height is 6feet.Please do help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Chances are your appetite has increased due to increase in activity. Observe your intake. At times it's possible you are not eating the right things at the right time when needed. In such a case the body will break muscle or store fats. Also chances are you have gained muscle mass. Hence, gain in weight. Check if you have lost inches on the body then you don't have to worry.
2 people found this helpful
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Respected Sir, my health is too bad. I have tried a lot to grow my health but I am still thin. Kindly say me a supplement medicine which will help me to grow my health.

MSc
Dietitian/Nutritionist, Hyderabad
Respected Sir, my health is too bad. I have tried a lot to grow my health but I am still thin. Kindly say me a supple...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
3 people found this helpful
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