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Dr. N C Rama

Ophthalmologist, Bangalore

260 at clinic
Dr. N C Rama Ophthalmologist, Bangalore
260 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. N C Rama
Dr. N C Rama is one of the best Ophthalmologists in Kengeri Satellite Town, Bangalore. You can consult Dr. N C Rama at Smt. Shantha & Sri J.A. Narayanarao Foundation for Medical Sciences in Kengeri Satellite Town, Bangalore. Book an appointment online with Dr. N C Rama on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Smt. Shantha & Sri J.A. Narayanarao Foundation for Medical Sciences

No. 878/879, I A Main Kengeri Satellite Town,kengeri. Landmark:-Corporation BankBangalore Get Directions
260 at clinic
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I have severe headache for past 2 days. I took analgesics, but no help. I am working in IT company and have to sit in front of computer all day. What should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have severe headache for past 2 days. I took analgesics, but no help. I am working in IT company and have to sit in...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have red eyes for over a week now. What should I do now? Also my face colour turns pale sometimes.

DOMS, MBBS
Ophthalmologist, Delhi
I have red eyes for over a week now. What should I do now?
Also my face colour turns pale sometimes.
red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye..
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I have so many black heads on my nose they are growing quickly under my eyes also can you suggest some home remedies for that.

BHMS, DEMS
Homeopath, Pune
I have so many black heads on my nose they are growing quickly under my eyes also can you suggest some home remedies ...
Hello Lybrate User,      Blackheads are the pores that come with larger openings. It gets clogged with the dirt as well as dead skin. Melanin oxidation results in the black color. Basically, blackheads are yellowish or even blackish bumps that embedded in the pores. Blackheads easily develop when the skin produces much oil as well as can worsen if you fail to clean it properly, if dead skin buildups. To get rid from blackheads follow this tips - * Facial steam technique - Wash your face with a cleanser, Put a towel over your head, Hold your face over the steamer for 8-10 minutes, Gently massage your nose to get rid of blackheads. Apply your toner and moisturizer as you would normally. Take care.
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I have some eye problem the eye sight is increasing when I am am using aspects also what can I do now.

MBBS
General Physician, Faridabad
I have some eye problem the eye sight is increasing when I am am using aspects also what can I do now.
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
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I have black spots as well as pimples on my back. I used removelcrem but didn't see any changes. What should I do?

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
I have black spots as well as pimples on my back. I used removelcrem but didn't see any changes. What should I do?
If you have already tried some creams and not seeing sufficient change you must consult a qualified dermatologist. In the meantime don't scratch (will help reduce new black mark formation) and cut down on dairy items and any other foods you feel leads to more pimples eg eggs or whey protein etc.
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I have problem to remembering past things and nervous and my eye also irritating and also lack of confidence so. please help me and I am student I have no sufficient amount for treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem to remembering past things and nervous and my eye also irritating and also lack of confidence so. plea...
Homoeopathic medicine aconite nap 1m (sbl) drink 5 drops today night itself and repeat 5 drops again after 15 days------------------ kali-phos 6x (sbl) chew 4 tabs 3 times daily for 30 days---------- report me after 30 days with some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity this is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence. Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image this is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: when you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head never give up. Never accept failure. There is a solution to everything, low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared learn everything there is to know about your field, job, presentation--whatever is next on your" to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: create a great list life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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I get sooo much headache and my so much water coming from my eyes? I can't see long distances clearly?

MBBS
General Physician,
I get sooo much headache and my so much water coming from my eyes? I can't see long distances clearly?
Please have your eye check for any refractive error by an ophthalmologist. If prescribed use spectacles, you will be fine. Hope this helps.
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Sir my age is 18yrs. My eyes are weak that the glasses no. Is -3.00. I want to wear contact lenses. So told me of this have any sideeffect. Or not. And tell me about lack or laser.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir my age is 18yrs. My eyes are weak that the glasses no. Is -3.00. I want to wear contact lenses. So told me of thi...
Yes dear, you can use contact lenses, no issues with it. And that lasik therapy to remove eye number is also very helpful too. If you wish to remove your number and be free of spectacles and lenses also, you can go for it. No issues with it.
2 people found this helpful
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What are the precautions for short tightness. Give me the complete details of LASIK laser treatment thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What are the precautions for short tightness. Give me the complete details of LASIK laser treatment thank you.
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

MBBS
General Physician,
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
you have acute conjunctivitis ofveyes duebto some infection mm at he viral take some antibiotic eye drop twiceva day to both the eyes. say ciplx eye drop and maintain eye hygiene bybwashing with clean tap waterwater regular. do notvscrach the eyes it will be alright. use sunglasses while going out.

Sir am suffering pink eye from last night am using eye drops ofloxacin it is use full or not if it is not good please prescription medicine.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir am suffering pink eye from last night am using eye drops ofloxacin it is use full or not if it is not good please...
hello it is conjunctivitis Prevention a. maintain eye hygiene b. use two handkerchief (one for each eye) c. keep hands clean Treatment a. antibiotic eyedrop b. lubricating eyedrop c. antibiotic ointment at night kindly consult local opthalmologist and get yourself examined I hope this will help you Regards
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I am getting unbearable, when I am doing work on my laptop and operating mobile my head is paining and some times my eyes got blur.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting unbearable, when I am doing work on my laptop and operating mobile my head is paining  and some times my...
Take crocin pain relief one sos. check your BP. Check your eye sight. take rest and proper sleep. take healthy diet. avoid stress and anxiety.
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I'm a college student. There is swelling and redness in my eyes. Is there any medication or precaution that I should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a college student. There is swelling and redness in my eyes. Is there any medication or precaution that I should ...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I am suffering from blepharitis for the last 4 years nd my doctor sad this problem will never ends. I am using" neosporin-h" How can blepharitis ends?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am suffering from blepharitis for the last 4 years nd my doctor sad this problem will never ends.
I am using" neosp...
Hello lybrate-user. Blepharitis occurs due to a combination of (1) improper eye hygiene, (2) internal hormonal environment of the body, (3) external environmental factors, (4) dietary intake. I have a few suggestions for you: in addition to the neosporin-h that you are using follow these: (a) use johnson's baby shampoo to apply on your eyelashes while bathing. Keep it applied for 2 minutes with eyes closed; subsequently clean your eyes with water. This will result in debulking of the crust that forms on the eyelids. (b) hot fomentation: use clean lukewarm water and clean (medical grade) cotton to gently clean your eyelids. Do this atleast twice in a day. (c) use a lubricating eye drop (eg. Systane ultra, refresh tears, frenix, zyaqua) use the eye drop 4 to 5 times in a day. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. This should be strictly followed. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions helped you.
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I have a little pain in my eyes I had to rub it very long to. What I should do to cure it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a little pain in my eyes I had to rub it very long to. What I should do to cure it.
this is commmonly due to allergy allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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Meri Aankhon Ka vision 6/12 hai. Mera Railway kar medical hai usme 6/6 maga hai. To Kya laser operation karna Sahi hai. Kya medical me pata tho nahi chalega. Baad me koi side effect nahi hoga. Kon sa laser sahi hota h. Please reply.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Meri Aankhon Ka vision 6/12 hai. Mera Railway kar medical hai usme 6/6 maga hai. To Kya laser operation karna Sahi ha...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
1 person found this helpful
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Will it damage eyes permanently if a sharp knife or point metals poke in our eyes is der any chance to recover. The eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Will it damage eyes permanently if a sharp knife or point metals poke in our eyes is der any chance to recover. The e...
hello...it depends on how deep the injury is....if deep penetration again it depends how badly it has damaged the eye...many a times eyes can be saved by early intervention
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Dear sir When my eyes goes through sunlight or due to ichness when I run them They become hot and red and tears began to come and tears are very sticky they form white yarn like mud, and beginning to irritate my eye. This problem starts when sunlight goes through my eyes. Please suggest me some medicine.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear sir
When my eyes goes through sunlight or due to ichness when I run them
They become hot and red and tears began...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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If I eat chicken in the night iam getting red eyes in the morning and painful. How to get out from this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
If I eat chicken in the night iam getting red eyes in the morning and painful. How to get out from this.
could be because of many reasons but commonly it is due to allergy in your case,, You need to visit eye specialist to differentiate between other causes as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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Please doctor tell me how to we are controlled our diabetes and improve our eye sight and make out health.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please doctor tell me how to we are controlled our diabetes and improve our eye sight and make out health.
Hello..modify and balance daily routine with diet and workout for balancing diabetes..take soaked methi dana in the morning..take high fibre diet..avoid sugar refined food.. Nutrients such omega 3 fatty acids,vitamine C&E,lutein,zinc might help lead to good eye health..so for this,these food should taken by you... *Green leafy vegetables like spinach,reddish leave etc. *egg,nuts,beans,pulses or other protein sources *fish a best source for non vegetarian *carrot,tomato, *oranges an other citrus fruits nd juices *almonds.. Main important thing if u smoke 1st quit it..its major problem for eye sight..
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