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Dr. Mv Poorna Chandra

Endocrinologist, Bangalore

0 - 500 at clinic
Dr. Mv Poorna Chandra Endocrinologist, Bangalore
0 - 500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mv Poorna Chandra
Dr. Mv Poorna Chandra is a renowned Endocrinologist in Dr.Jagdish Rohira, Bangalore. You can meet Dr. Mv Poorna Chandra personally at Curad My Centre Diabetes in Dr.Jagdish Rohira, Bangalore. Book an appointment online with Dr. Mv Poorna Chandra on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.379, Vishwanath Krupa,13 Cross, Upper Palace Orchid, Opp. Kantanaka Bank,Next To Cafe Coffee Day, SadashivanagarBangalore Get Directions
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#33, Canara Bank Building, 2nd Main Road, Vyalikaval. Landmark: Beside Vyalikaval Police StationBangalore Get Directions
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No.379, Vishwanath Krupa,13 Cross, Upper Palace Orchid, Opp. Kantanaka Bank,Next To Cafe Coffee Day, Sadashivanagar, BangaloreBangalore Get Directions
500 at clinic
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#33, Canara Bank Building, 2nd Main Road, Vyalikaval. Landmark: Beside Vyalikaval Police Station, BangaloreBangalore Get Directions
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Near To Indira Nursing Home, Banashankari Stage II, BanashankariBangalore Get Directions
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My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressure what should she do to control all this things?

MBBS
General Physician, Jaipur
My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressur...
Indian Diet Plan For Diabetes Food ItemAmountProtein (g)Calories (kcal) EARLY MORNING Fenugreek seeds with 1 cup of water––– Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1–40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total–49.51286 How is an Ideal Indian Diet Plan for Diabetes made? An Ideal 1200 Calorie Indian Diet Plan For Diabetes can be designed keeping in mind the person’s individual requirements and other medical conditions. Every person has different caloric requirement. The calorie requirement is based on various factors like age, sex, medical conditions, activity levels, metabolism etc. To lose weight in a healthy manner, calculate your BMR (Basal Metabolic Rate). This will help you understand the minimum calories your body requires in order to function properly. This sample 1200 Calorie Indian Diet Plan For Diabetes, will provide you with an idea of what an ideal 1200 Calorie Indian Diet Plan For Diabetes looks like. Although you must understand that this is just a generalized 1200 calorie Indian diet plan for diabetes, it may or may not suit your goal as there are chances your body requirements will be different. So do consult your dietician in person to know if you can use this 1200 Calorie Indian Diet Plan For Diabetes.
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Dear Sir, I am having weight of 66 kg and height is 5'3.I am having thyroid and thyroid is now control now. But I want to reduce my weight at least 10 kg. Please suggest the same. Thanks, Himani.

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Dear Sir,
I am having weight of 66 kg and height is 5'3.I am having thyroid and thyroid is now control now. But I wan...
Hi, to lose weight eat healthy and exercise daily. Eat 3 fruits daily. Salads and soups should be part of your routine. Drink 3 liters of water daily to keep your metabolism high. Have a light dinner. Don't skip meals. Exercise for 45 mins daily along with yoga. You can consult me privately for a detailed guidance.
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Sir Meri age 26 hai. Khana khane ke pahle mera sugar 105 aur khane ke 2 hour baad mera sugar 152 h kya yah normal h. Ya mujhe kisi medicine ki jarurat h.

MD - General Medicine, MBBS
General Physician, Karimnagar
Sir Meri age 26 hai. Khana khane ke pahle mera sugar 105 aur khane ke 2 hour baad mera sugar 152 h kya yah normal h. ...
Hello, both the sugar levels are slightly on the higher side suggestive of igt - impaired glucose tolerance. Kindly tell me what is your height and weight. So initially we need to start with dietary modifications and repeat sugars after 1 month if they come down its fine. If sugars are persistently elevated and your bmi is high then some medications need to be started do hba1c blood test. This will show wat is our blood sugar status in previous six months, if this is elevated it will confirm diabetes. Diet: stop sweets, no potato, no beetroot. Daily 30 min walking or jogging, no grapes, banana and watermelon, rice once a day.
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I am aged 60 type 2 diabetic and underwent CABG in 2003. I have a problem of erectile dysfunction can I use tadafil 20 or any other tablet you can suggest.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I am aged 60 type 2 diabetic and underwent CABG in 2003. I have a problem of erectile dysfunction can I use tadafil 2...
Hello, It is better to take your cardiologist's opinion before taking the drug mentioned, as it has certain effect on heart. Thanks.
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What are the symptoms of getting thyroid. I m getting fat day by day what shall I do.

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
What are the symptoms of getting thyroid. I m getting fat day by day what shall I do.
Thyroid malfunction can be detected by a simple test called thyroid profile. Symptoms of disorders can range from lethargy- hyperactivity, changes in hair & skin texture, change in menstrual cycle, rapid weight gain or loss and others changes depending on type of disorder.
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Is Sensation in feet & legs coupled with vertigo associated sugar& thyroid or neurological problem because of suffering from all. please advise.

MBBS
General Physician,
You should consult a endocrinologist and gastroenteritis specialists being a patient of diabetes and hypothyroidism or hypothyroidism.
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Is there any medicine for thyroid to get fit permanently. Pl suggest me what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
yes there is medicines for control for thyroid. pl. tell us reports of thyroid. we can advice medicines for it. take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.
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I am the diabetic patient. What types of food can I take. And how much time is better to walk on morning & evening please.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I am the diabetic patient. What types of food can I take. And how much time is better to walk on morning & evening pl...
Hello , you need to have small - 5-6 frequent meals in a day, have soaked methi dana in every morning and have drink green tea twice or thrice in a day and whole grains cereals or flour chapati. Pulses, fruits, vegetables, egg white, fish, nuts, skimmed milk and avoid all sugary foods, junks, refined and processed foods. Keep in mind the portion sizes of foods which you take. And brisk walk 30-45 minutes daily if you don't have heart problem. If you want me to make your diet plan, then get in touch via private questions. Best wishes.
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How to avoid diebitiese.

MD - Internal Medicine, MBBS
Endocrinologist,
How to avoid diebitiese.
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
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since 2000 I am a sugar patient I am taking insulin but my glucose level is fasting 150 and pp not less than 250 what I do please advice me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes affects all organs in the body? eyes, kidneys, nerves, reproductive system all are affected, infact, from from toe to hair. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed.
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Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet. For diabetes patients.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet. For diabetes patients.
Dear user, to control diabetes just modify your normal diet interms of simple sugar n fatty foods. Eat at regular intervals avoid refined foods like maida root veggies like arbi, aloo to b taken in moderation skimmed milk n products to b used avoid junk food, fried foods avoid colas n fruit juices exercise daily.
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How do I cure thyroid for my aunt.

MD - Internal Medicine, MBBS
Endocrinologist,
give her more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I m a thyroid patient infect m a hypothyroid patient and day by day m gaining weight I know its common in thyroid but still will you please suggest me healthy diet to loose weight.

BHMS
Homeopath, Sindhudurg
I m a thyroid patient infect m a hypothyroid patient and day by day m gaining weight I know its common in thyroid but...
Diet Tips: You may not eat or drink the following : Alcoholic Drinks. Butter, Margarine. Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies. Candy, Chocolates, Nuts. Creams, Cheese. French Fried Potatoes, Potato Chips. Pizza, Snack Foods. Gelatin Desserts, Puddings (Sugar-Sweetened). Gravies and Sauces. Jams, Jellies, Sugar and Syrup. Ice Cream, Ices, Ice Milk, Sherbets. Muffins, Waffles. Soda (Sugar-Sweetened). Cut down on salt and sugar. Eat from a small plate. Do not skip meals ? else being hungry you will overeat at the next meal. Do not eat while you are out of home Do not be tempted by prohibited foods. Keep tempting foods out of sight. Do not eat while reading, watching TV, Video or games, etc. Control your urge to eat excessive. Eat little at dinner. Eat in the same place invariably. Chew your food , never gulp it. Do not eat between meals except raw carrots. Drink 7-10 glasses of water a day. Walk after night meal. Be vegetarian to lose weight. Use skimmed milk instead of full fat milk. Avoid foods high in saturated fat and cholesterol Other Tips- Set a long term weight loss goal. Buy a reliable scale to weight yourself and a kitchen scale to weight your food. Weigh yourself quite often. When you are angry, drink water. Walk and exercise daily in the morning.
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Sir. Today my blood results are like this. Blood sugar fasting. 116 PP. 140 Creatinine 1.2 Uric acid 6.0 Total cholesterol 164 Triglyceride 291 HDL 46 LDL 50. Is there any problem with the triglycerides figure? Or starting of diabetic? I don't have any physical problem as of now. Playing badminton daily around 90 minutes. So, from now onwards, in which part I need to control my lifestyle to avoid starting medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir. Today my blood results are like this. Blood sugar fasting. 116
PP. 140
Creatinine 1.2
Uric acid 6.0
Total choles...
Your triglycerides and fasting glucose level is increase but you are not diabetic. But it is a risk in future to be diabetic. U should avoid suger specially in liquid form and strictly avoid intake of oily food. U can use olive oil or canola oil in food. Take gugglu tea in morning.
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What is effective medicine in homeopathy for diabetics. I am having sugar since two years and my sugar levels are normal. I. E. 105fasting and135after taking food. Iam taking glimisave m1 tablet before meals twice everyday. Pl advice the best medicine.

BHMS
Homeopath, Secunderabad
Homoeopahty is the best medicines for diabetes. It helps to reduce the sugar levels at same time improve the pancreas function also. You may consult.
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My wife aged 42 having laziness and inadequate sleep. The thyroid result is T3-101, T4-10.7, TSH-5.75. Is she having thyroid disorder. Any medicine to be taken? Kindly advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife aged 42 having laziness and inadequate sleep. The thyroid result is T3-101, T4-10.7, TSH-5.75. Is she having ...
Mr Vishwanathan, She does not have hypothyroidism now. She may be having subclinical hypothyroidism. There is no need for any treatment now. She should exercise regularly to maintain normal weight, avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Use whole grain flour for making roti and chapati. Consume good deal of green leafy vegetables and fruits. Avoid high fat foods. This should help her. Get TSH levels checked after 6 months.
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I am the diabetic person having diabetic levels of 140 and 220. Using medicines for heart stunt made on 20th may 2013 as using of psychiatric medicines. Sent good diet schedule to me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am the diabetic person having diabetic levels of 140 and 220. Using medicines for heart stunt made on 20th may 2013...
Diabetics rarely touch levels of 100 as fasting and less than 180 as postprandial, your sugar is under control, no need to increase the dose, but watch our for extra sugars in the food/ fruits.
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I am 20 years old I am suffering from thyroid but instead of gaining weight I am loosing it constantly. Please help.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 20 years old I am suffering from thyroid but instead of gaining weight I am loosing it constantly. Please help.
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Drink more water in a day. Take salad before meals. Don't take rice at night. Avoid junk food and oily food. Avoid soya products and spinch, capsicum, cabbage. Take small and frequent meals.
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I have a thyroid problem and there is a heavy hair loss. I am using thyrorich 50mcg, had thyroid problem from past 6 months. Give me solution for hair loss.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a thyroid problem and there is a heavy hair loss.
I am using thyrorich 50mcg, had thyroid problem from past 6 ...
DEAR Lybrate USER 1) apply mixture of garlic and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… Do all these things for 30 days…it gives you good result…thanks.
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Hi, I am 63 years old. My sugar counts to 343. BP 200/95. What is your suggestions since I don't want to take medicine. Only diet control treatment chart needed. Please help me. - S Sen Sarma.

LCPS, BAM&S
General Physician, Pune
Hi, I am 63 years old. My sugar counts to 343. BP 200/95. What is your suggestions since I don't want to take medicin...
Diabetes and high blood pressure suggest you need a good cardiologist and diabetologist advise. But you want to control everything by food. A very risky and a life threatening decision. At 63 yrs of age it's not advisable. But if you must and you really want to take risk, then find a holistic medicine expert who offers natural and herbal remedies. I practice exactly the same and my motto is to cure without chemicals. But I am in Pune. Think of online consultation.
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