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Dr. Muthu Krishnan

Physiotherapist, Bangalore

300 at clinic
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Dr. Muthu Krishnan Physiotherapist, Bangalore
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Muthu Krishnan
Dr. Muthu Krishnan is a renowned Physiotherapist in HSR Layout, Bangalore. You can visit him at A.K.Physiotherapy Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Muthu Krishnan on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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A.K.Physiotherapy Clinic

24 th Main, 2 nd sector HSR Layout, ParangipalyaBangalore Get Directions
300 at clinic
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What I do for my health I am loose day by day pain my backbones so what I do for my health please suggest me fot my health.

BAMS
Ayurveda, Ambala
What I do for my health I am loose day by day pain my backbones so what I do for my health please suggest me fot my h...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am 20 year old male and I am suffering from knee pain how to cover this obstacle from my life pls suggest me something to cover up this obstacle. thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old male
and I am suffering from knee pain how to cover this obstacle from my life
pls suggest me someth...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow ...
Start doing exercises for cervical spondylosis. These will contribute for 50% in relief. Ypu can also opt for physiotherpy sessions. Proper Ayurvedic treatment taken within 1 year of apperrance of symptom will dimish the possibility of frequent repeated episodes añd further progression of the disease.
5 people found this helpful
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I don't fell well in my stomach yesterday i have some pain. i have also pain in my back. what should i do ?

BHMS
Homeopath, Delhi
I don't fell well in my stomach yesterday i have some pain. i have also pain in  my back. what should i do ?
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for 2 days and revert.
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I can't sit for more than 20 minutes constantly. Due to back pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I can't sit for more than 20 minutes constantly. Due to back pain. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 22 years old and my problem is my back pain. I am not able stand at least 30 minutes at a time so, what to do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and my problem is my back pain. I am  not able stand at least 30 minutes at a time so, what to do.?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi sir, having problem on upper side of feet its painful, muscle pain also there. Any suggestion.

BPTh/BPT
Physiotherapist, Mumbai
Hi sir, having problem on upper side of feet its painful, muscle pain also there. Any suggestion.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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Hi im soumyajit sarkar age 23. I have a backpain badly over 1 month I use the pain relief bum bt it did not work so pls help and suggest me a good medicine.

DHMS (Hons.)
Homeopath, Patna
Hi im soumyajit sarkar age 23. I have a backpain badly over 1 month I use the pain relief bum bt it did not work so p...
Hello, tk homoeo medicine for your back pain @ rhus tox 200-6 pills, thrice dly. @ arnica mont 200-6 pills, thrice a day. Go for aerobic exercise to make your back muscle flexible to ease your back ache. Consult a physiotherapist. Tk care.
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I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not cleared. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not c...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some problems also stomach pain and back pain, any problem with this pains like pregnancy?

MBBS, MD - General Medicine
General Physician, Delhi
I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some pr...
Lip kiss may not cause problem, until n unless other person is suffering from infected disease. You may be having pre menstrual symptoms you can do a upt test.
2 people found this helpful
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Hello my name is aman I am 16 years old boy and I got pain in my back from 1 month I do not get relief from medicines. I change many doctors but do not get relief can you help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my name is aman I am 16 years old boy and I got pain in my back from 1 month I do not get relief from medicines...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am having backbone pain.. I have tried many medicines. I am not sure what is the solution for this? Can you please help me if possible?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having backbone pain.. I have tried many medicines. I am not sure what is the solution for this? Can you please ...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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My knee is pain to much I don't know why. Give me some suggestions do. Improve my pain. I m 51old lady.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My knee is pain to much I don't know why. Give me some suggestions do. Improve my pain. I m 51old lady.
It is osteoarthritis. Get x Rays of your knee in standing position AP view. Lateral view in sitting. You will need some medicines and exercises. You can choose one of my packages....
1 person found this helpful
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I have back pain in my. Neck since for the past three days. What is the quick solution for pain?

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have back pain in my. Neck since for the past three days. What is the quick solution for pain?
Apply ice or hot pack 4 to 5 times a day for 5 to 10 minutes where pain. Don't keep at one place you should move around pain area. Consult physio they will give treatment. Avoid forward bending, weight lifting.
3 people found this helpful
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I am having severe pain, at times in the big toe joint of my left leg and in the joint of my little finger of right arm. What could be the cause. I am diabetic.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get ESR,CRP and S.Uric acid levels done and send report across to me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am 43 years old women having two children, working in a compay. For past 6/7 months, more tiredness in the morning as soon as get up from bed and not feeling freshness. Eyes also doesnot look fresh in morning. The pain appears especially in shoulders and back hip more. Also appears in knee, legs. Carrying out regular jobs in morning becoming very tough in office as well as in home. Is any home remedy available? or please suggest how to come out this problem. I am mentally down with this situation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of chest & ls spine rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain from 8 year I a take very medicine but can not be I OK please Solve my problem?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain from 8 year I a take very medicine but can not be I OK please Solve my problem?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am a known diabetic for the past20 years the recent result of hba1 is more than 9 I have burning foot and can' t walk without amcr chappal joe to get permanent relief?

MBBS, MD - Internal Medicine
General Physician, Delhi
Your hba1c levels should ideally be less than 7 but since you have diabetes for 20 yrs even bringing it down to 8 would also be of help. You should be started on sulfonylureas like glimepiride. Diabetic neuropathy is difficult to treat if pregabalin is not effective then you may ask your physician to swith to either gabpentin or amytritiline. But do remember that it may take more than 4 to 6 weeks to start showing its effect.
5 people found this helpful
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BPTh/BPT
Physiotherapist, Delhi
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
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