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Dr. Muralidharan

Ayurveda, Bangalore

Dr. Muralidharan Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muralidharan
Dr. Muralidharan is a renowned Ayurveda in BEML Layout, Bangalore. You can consult Dr. Muralidharan at Sudhanva in BEML Layout, Bangalore. Save your time and book an appointment online with Dr. Muralidharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sudhanva

7th Cross, 8th Main, BEML Layout, Rajarajeswarinagar Bangalore Get Directions
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Respected doctors, I have a problem that during the whole day 24 hours, liquid from my nose goes in to my throat, and it increase when I goes in a dusty environment Due to which I feel cough in my chest and also my throat get red. Some doctor suggested me that it is a kind of allergy and prescribed me nasivion, noscon nasal drop, which give me relax for some time. Whenever I am in class liuid from my nose come in my mouth due to which I get irritated. Please suggest me some good solution. Is there any nose operation for this disease. please help me.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Respected doctors, I have a problem that during the whole day 24 hours, liquid from my nose goes in to my throat, and...
You are having post nasal drip. It is because of allergic rhinitis. Avoid things which increase your symptoms. Nasal corticosteroid and anti allergic tablet is the treatment.
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I am a student aged 21 and recently I joined gym I have started taking protein shakes in my diet as I am very thin is this bad for my health?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a student aged 21 and recently I joined gym I have started taking protein shakes in my diet as I am very thin is...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - • Exposing to sunlight for a long period of time, • Lack of proper nutritional diet, • Dehydration, • Hormonal imbalance • Improper production of melanin content and • Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. • Mix a pinch of turmeric powder to a spoon of orange juice. • Apply it on your face and neck. • Wash with normal water after 15 minutes. • Repeat it thrice in a week for getting flawless complexion. • NOTE: • Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed… For treatment and ointment ask privetly
1 person found this helpful
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What are the biological methods to increase height. My present height is 5 feet 3 inches. My age is 19 years. Kindly help me to increase my height upto 5 inches more.

BHMS
Homeopath,
What are the biological methods to increase height. My present height is 5 feet 3 inches. My age is 19 years. Kindly ...
Well normal growth sperk is 9-14 yrs. U have cross that age. Though theoretically it's saying that height can be increased upto 21 years but practically not soo. Soo it's almost impossible to increase your height now. U can swim, run,do some yoga or stretching exercise it can help u.
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I am having sore throat, phlegm secretions and coughing. Throat is itching and spots of blood in the phlegm. Suggest please.

BHMS
Homeopath, Raebareli
I am having sore throat, phlegm secretions and coughing. Throat is itching and spots of blood in the phlegm. Suggest ...
Naveen kindly do saline water gurgle three times a day avoid cold exposure and direct fan exposure even . Along with it use a med Kali mur 3x thrice a day for now and update after 5 days
1 person found this helpful
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Whenever I do something strenuous like yard work or any other activities my back begins hurting and it's mostly my lower back its almost like a stabbing or shooting pain here is the weird part I stop doing the activity and the pain subsides what can this be and why does it go away?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I do something strenuous like yard work or any other activities my back begins hurting and it's mostly my lo...
Gud you had stop nw apply heat formation with rest time and apply pain relief ointment then start stretching exercise of spine it will work.
1 person found this helpful
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Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doctor can you tell me what should I do and what exercise should I do to cure the pain completely.

BPTh/BPT
Physiotherapist, Delhi
Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doc...
1. Start with Physiotherapy treatment 2. Do hot fermentation twice a day 3. Apply volini cream before sleeping 4. Don't lift heavy things 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am getting thin day by day. Can you suggest me something to increase weight and mass in my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am getting thin day by day. Can you suggest me something to increase weight and mass in my body?
Keep cows ghee in regular diet, milk & milk products, seasonable fruits, dry fruits, regular exercise, yoga, pranayam, proper rest.
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In my teenage I used to get pimples . It has been reduced a lot now. It occurs sometimes when weather changes. In my period etc. I have so many open pores on my skin. My complexion is very fair. So , pores are very much visible. I have been to doc . He did peeling. But second time he suggested me dermo needle therapy. Which I don't want to hi for. Please suggest me some home remedies to reduce pores. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
In my teenage I used to get pimples . It has been reduced a lot now. It occurs sometimes when weather changes. In my ...
You May try this Home Remedy: Mix 1/4th part of lemon extract, some Haldi (Turmeric) powder and a little amount of salt. Warm this mixture with some warm water and prepare paste. Apply this paste on face and wait to dry paste. Wash the face with cold water gently. It is one effective in all Ayurvedic Home Remedies for Acne and Use this home remedy once a week to get rid of acne.
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I am nirmal 19years old I have public hair Last month I used veet hair removal cream. Now give me a perfect solution if there is a soap tell me the name who remove unwanted hair.

BHMS
Homeopath, Faridabad
I am nirmal 19years old I have public hair
Last month I used veet hair removal cream. Now give me a perfect solution ...
Hi, there are few different methods for genital hair removal, opt as per your choice: 1. Shaving is probably the most common option when it comes to pubic hair removal, as it is cheap, easy, relatively painless, and embarrassment free. You will need some gentle, unfragranced shaving cream or gel (both men and women should use a women's shaving cream, as it is the gentlest), preferably one designed specifically for removing pubic hair, and a new razor (dull blades will be less effective and can cause irritation). First, trim the hair from the areas you intend to shave. 2. Depilatory creams are a good option for people who just want to tidy up their bikini or brief line, with as little pain as possible. These hair removal creams work by using strong chemicals which actually dissolve the hair so it can easily be wiped away. As these chemicals are very harsh (as evidenced by their strong smell) it is not recommended that you use depilatory creams to remove all of your pubic hair, as they can be very irritating on the skin and have even been reported to cause chemical burns. They should only be used to remove excess hair outside the bikini or brief line. Before using a depilatory cream, you should trim the hair you wish to remove. 3. Waxing is a very effective form of hair removal, with results lasting between 2 to 4 weeks. There are many styles of waxing available: you can just have unwanted hair around the bikini line removed, go for an extended bikini wax or landing strip, or get everything removed with a brazilian wax. (you go to a professional salon to have pubic hair removed) 4. Electrolysis and laser hair removal are two treatments available which can permanently remove or reduce pubic hair. Electrolysis is the only method which will completely remove pubic hair for good.
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I am a student. I have quite thin arms compared to my physique and my chest is also not broad. I want my hands to be a bit fatter and chest to be broader. please help. I am also scared that I may have klinefelter syndrome.

MBBS
General Physician, Mumbai
I am a student. I have quite thin arms compared to my physique and my chest is also not broad. I want my hands to be ...
Dear Lybrateuser, -To increase your muscle mass you have to have a well balanced diet with more of proteins & do regular exercises -have protein rich foods like eggs, milk, cheese, yogurt, sea food, chicken, meats, beans, soya products, sprouts, tofu, legumes, peas, nuts like almonds, walnuts, pistachios, peanuts -do jogging, swimming, for 30 min, do moderate weight lifting at least 2-3 times a week, do push ups & chin ups to develop pectorals, give adequate rest to the part after exercise for 1-2 days -have 8-10 glasses of water per day -get check up done by a doctor to rule out klinefilter syndrome.
1 person found this helpful
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Mujhe Sneezing aur khansi aur laughing me urine pass ho jaati hai. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Mujhe Sneezing aur khansi aur laughing me urine pass ho jaati hai. Please help me.
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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I am 24 years old iam full fair but my neck is black so how can I remove it in a short span.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years old iam full fair but my neck is black so how can I remove it in a short span.
The condition can be improved by periodical cleansing, scrubbing and moisturising. Some of the home remedies that may suit you are- 1. Cucumber Cucumber cleanses the skin and help to soothe the skin and bring back the glow of the skin. Scrubbing the neck with cucumber removes the dead skin cells. • Apply grated cucumber or cucumber juice on the dark neck. • Gently scrub the neck for a few minutes • Wash it off after 15 minutes 2. Lemon Juice The citric acid present in the lemon juice is a natural bleaching agent. If you have sensitive skin, you will have to use diluted lemon juice for this purpose. • Apply lemon juice to the dark skin of the neck using cotton ball • Leave it there for 10-20 minutes and wash it off with water. • Do not expose the skin to sunlight after applying lemon juice.
10 people found this helpful
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I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. kindly look after your hypothyroidism & Thalassemia minor as well.
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Hello sir I am naveen I am 24 yrs old man n I have suffering from fever so what should I di.

BHMS
Homeopath, Faridabad
Hello sir I am naveen I am 24 yrs old man n I have suffering from fever so what should I di.
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I experience pain in the back of my neck. What to do? I USED TO PLAY mobile games while lying on a bed.

MBBS
General Physician,
This is due to spasm of neck muscles duebto over stretching. And postural pain. Do regular neck muslr exercises slowly and gradually no jerky movement of neck. You can take the help of physiotherapist. Keep your vertebrae in normal position sit erect and stand erect. To avoid these postural problems.
3 people found this helpful

I have very dry skin and my face especially my forehead is very tanned. How do I make my face complexion better?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have very dry skin and my face especially my forehead is very tanned. How do I make my face complexion better?
Use sunscreen daily along with depigmenting cream to remove tan and use good moisturiser for ur dryness
1 person found this helpful

I have stone in kidney, can eating almonds is beneficial or have a adverse effect on me.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have stone in kidney, can eating almonds is beneficial or have a adverse effect on me.
Dear user. Taking about 3 liters of liquids will decrease chances of forming stones. Rest of dietary changes are not very helpful.
3 people found this helpful
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I have throat pain since 2 months I use to smoke but now I have stopped I feel some what some thing is sticked in throat.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have throat pain since 2 months I use to smoke but now I have stopped I feel some what some thing is sticked in thr...
You should take Nux Vomica 30 twice a day only three drops in water. After that consult online privately.
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I have a Low blood pressure problem. Please suggest some precautions to keep the blood pressure in control.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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Hello sir I have pimples on my face from approx last one year. When I work out more in field like running and excersige etc and did not eat fast food than my pimples get reduced but when I did not do these things then pimples get more on my face. What should I do sir!

Dermatologist, Delhi
Hello sir I have pimples on my face from approx last one year. When I work out more in field like running and excersi...
Good. You should avoid fast food, alcohol and smoking. Do some exercises like running and outdoor games. Clean your face regularly with a gentle cleanser like clinsure twice a day. To start some medicines, we need to see your condition. You should avoid excessive consumption of milk also. Good luck.
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