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Dr. Muralidharan

Ayurveda, Bangalore

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Dr. Muralidharan Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muralidharan
Dr. Muralidharan is a renowned Ayurveda in BEML Layout, Bangalore. You can consult Dr. Muralidharan at Sudhanva in BEML Layout, Bangalore. Save your time and book an appointment online with Dr. Muralidharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sudhanva

7th Cross, 8th Main, BEML Layout, Rajarajeswarinagar Bangalore Get Directions
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I have a weak digestion. What I do for proper digestion. What type of food is good for proper digestion?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a weak digestion. What I do for proper digestion. What type of food is good for proper digestion?
Fiber rich food.. is good... whole grain, pulses, steamed... less in oil, less in saturated fatty acids... non fried foods etc. are good.. For Weak digestion you may do some yogasanas and pranayams....if that does not relieve then consult for homoeoapthic treatment..
1 person found this helpful
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Hello doctor my weight is 83 kgs and height is 5'7" so please give me advice to reduce my weight. I am doing bench mark Job. Give me the simples tricks to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello doctor my weight is 83 kgs and height is 5'7" so please give me advice to reduce my weight. I am doing bench ma...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

Hi. I am a pcod patient. I am taking treatment to conceive. My follicle ruptured on 18th march. Doctor asked me to take pregnancy test on 3rd April and started medicine duphaston and estrabet. My hpt showed negative result. Should I wait for few more days to get accurate result. As my last month period date was 4th March.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi. I am a pcod patient. I am taking treatment to conceive. My follicle ruptured on 18th march. Doctor asked me to ta...
Please note you can wait for 3-4 days, because as your hpt is negative so you might get your periods. If after 3-4 days you did not get your periods then do a blood pregnancy test which is more confirmative.
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I am 19 years old. My weight is 65. How I can lost my weight. And I am not running fast and not long. I tired. So help me please.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 19 years old.
My weight is 65. How I can lost my weight. And I am not running fast and not long.
I tired. So hel...
Hello lybrate-user when we have extra body fat we have difficulties of running, walking and many more. So loose weight and stay healthy.(1) exercise like yoga, skipping, swimming, lying butt bridge, back kick etc.(2) avoid fast foods and junk foods, sweets and other high calorie foods (3) take small amount of foods (4) take dates and yogurt (5) take whole grains, vegetables, fruits plenty (6) drink water 3lit/day and drink water before meals.(7) stay busy with study not with foods.(8) quality sleep. These primary things will help you.
10 people found this helpful
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I am 24 years male, if food contain hairs. If one person eat hairs with food. May I know what is the affects of health. What happened to health.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am 24 years male, if food contain hairs. If one person eat hairs with food. May I know what is the affects of healt...
Hi lybrate-user! Nothing will happen. Very rarely by mistake if you intake hair will be come out definitely. So next time eat food without hair. If you find hair just remove hair and then eat. Take care. With regards, Psy. MSV.
1 person found this helpful
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I have a pain in my right legs knee. I cant stand not more than 10 min. It will start to pain after that. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pain in my right legs knee. I cant stand not more than 10 min. It will start to pain after that. What should...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am at the age of 62 suffering from knee pain, left hand pulling pain, etc daily I am using 1/2 tablet mobizox for pains how far it is safe pain killer tabs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am at the age of 62 suffering from knee pain, left hand pulling pain, etc daily I am using 1/2 tablet mobizox for p...
You are probably suffering from Osteoarthritis (OA) of knee. (TKR) total knee replacement is a good procedure for OA knee. when done in properly selected patient,It gives uniformly good results. In our series we have over 95% satisfied patients. Pain disappears & patients are able to resume activities of daily living (ADL) IN 2-3 Wks. It should be done before the patient becomes bed ridden. No use of doing operation,when patient is not able to take benefit of surgery. Kindly show me x-rays & other reports so that a final decision is taken.
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I am jyothi and I getting Hair fall continuously from 3 years what should I do please help me.

MD, D.V.D, MBBS
Dermatologist, Mumbai
I am jyothi and I getting Hair fall continuously from 3 years what should I do please help me.
Hi. Hairfall has many causes. These include hormonal problem, nutritional deficiences, unhealthy life style, local scalp problem, any major illness, drugs for any other medical probkem and any salon treatment like straightening. Its very important to find cause of your hair fall and then treat accordingly. If you are having hair fall since 3 years, all the more reason to get to the root cause of it.
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Treating and Managing Postpartum Hemorrhage

DGO, MBBS
Gynaecologist, Faridabad
Treating and Managing Postpartum Hemorrhage

An expecting mother runs the risk of suffering from a range of complications during and after pregnancy. You were very wrong to think childbirth is about antenatal care and once the baby is born, the mother is safe from danger. Both C- Sections and vaginal deliveries take into account the hovering threat of impediments. Sudden problems like perineal lacerations, amniotic cavity issues, umbilical cord issues, abnormal fetal heart rate, and stalled labor might be experienced during giving birth to a child. Childbirth is again followed by another set of medical conditions. Postpartum Hemorrhage is one such condition that, if left unattended, can turn out to be fatal.

Postpartum Hemorrhage: An overview

Patients suffering from Postpartum Hemorrhage are subjected to loss of more than 500 mL of blood after delivery. In certain rare cases, women have been reported with a loss of more than 1000 mL of blood. Morbidity statistics say postpartum hemorrhage is the most common trigger to maternal morbidity in developed countries. Even after ensuring the efficacy of preventive measures to prevalent risk factors, lapses do exist. A loss of more than 1000 mL of blood can severely endanger your health. It may lead to hemodynamic instability. Treatment of Postpartum Hemorrhage should systematically concentrate on two important things; firstly, diagnosis and management of root causes resulting in a hemorrhage and secondly, dealing with hypovolemic shock along with resuscitation of obstetric hemorrhage. You can also take the package for Living Healthy - Woman.

Preventive Measures:

An exigency situation with regard to postpartum hemorrhage can be avoided or controlled in the following ways:

  1. Detecting signs of acute anemia and thus rectifying the condition before delivery.
  2. Routine episiotomy should be done away with.
  3. The doctor should inquire of the mother's opinion on blood transfusions.
  4. There should be frequent examinations of the person's vaginal flow and vital signs to check for slow and steady bleeding.

The risk of retained placenta in the third stage of labor can increase chances of postpartum hemorrhage. Active management on part of the hospital can take care of this. Regulated cord traction, early cord clamping and cutting and most basically use of a uterotonic drug soon after the delivery of the anterior shoulder can prevent a prolonged third stage, thus hindering a hemorrhage from occurring.

Oxytocin is an advisable drug to prevent the chances of a hemorrhage. Pregnant women may or may not give their consent to its use. It has very few side- effects. Prophylactic administration of this drug is known to reduce rates of postpartum hemorrhage by forty percent.

Management: Excessive blood loss after childbirth can be tackled through hysterectomy. Women who wish to remain fertile can go in for B- lynch uterine compression sutures, artery litigations, uterine packing or tamponade procedures.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

4066 people found this helpful

Sir I am 34 years. My name is hansraj i have alser in my mouth from last 1 years i take so many medician but still not relief can you suggest?

BDS
Dentist, Nagpur
please go to your dentist and get a biopsy done .They take a small piece of the ulcer and examine under microscope. Do this ASAP. All the best.
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What is uti & what is the symptoms of uti & treatment of uti. What is the test for classification.

BHMS
Homeopath, Delhi
What is uti & what is the symptoms of uti & treatment of uti. What is the test for classification.
Uti is infection of urinary tract which include kidney, ureter, bladder, urethra. Symptoms are usually pain while, before or after urinating, blood, or pus in urine. Decreased urine output. Or unsatisfactory urination, dribbling or inability to retain. Test: morning first urine sample is collected in a sterile container and microscopic and culture examination done.
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On my face, my beard is too short. Please suggest me how I can increase my beard on my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
On my face, my beard is too short. Please suggest me how I can increase my beard on my face?
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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How lose weight in a week? beacause i'm 70kg I want 2 make it 60 ya 55 my age z 26 years. Please help me doc:(

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
You can't lose 10 kgs in a week, same way I didn't gain all this weight in a week. As you are young you can easily lose wght if you follow customized diet plans for weight loss. For time being add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30 mints of exercise in the day. For further information on the diet kindly drop private message.
5 people found this helpful
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I am a 21 y/o girl currently entering my final year of Engineering. Due to family problems, I have, for the past 7 years, battled with:(1) Constant thoughts of worthlessness and deep hatred towards myself; constantly blaming myself when anything goes wrong (2) Constant worrying about the future as I can not seem to find my purpose in terms of a career (3) Inability to concentrate at tasks and poor recalling ability (4) My mind getting covered by a thick "blackness" that makes me feel nauseous and make me unable to remember or understand during times of extreme stress (like exams, leading to poor grades) (5) Difficulty in articulating my thoughts (6) Loss of interest in reading and dancing, which I used to enjoy earlier and inability to maintain interest in any hobbies (7) excessive eating when feeling sad or numb (8) Feelings of intense sadness; randomly crying due to hopelessness followed by complete numbness. I was a very bright student in school but now i'm struggling to finish Engineering with decent grades. I have already gone thorough episodes in the past where situations made the above symptoms so severe that I almost attempted suicide thrice but somehow pulled myself back. My parents have always told me to become stronger and that this will pass, but I have been able to "snap out of it" despite my best efforts. I would like to know: what exactly is wrong with me? And what are the exact steps I should follow for treatment if any? Please guide me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
I am a 21 y/o girl currently entering my final year of Engineering. Due to family problems, I have, for the past 7 ye...
YOU SEEM TO BE A VERY BRAVE YOUNG GIRL. YOU ARE DEFINITELY VERY STRONG AS YOU ARE ABLE TO TAKE CONTROL OVER YOUR TEMPORARY WEAKNESSES. SO, FIRST OF ALL , GIVE A PAT ON YOUR SHOULDER - AS - YOU ARE STRONG ENOUGH. ALL YOU NEED RIGHT NOW IS JUST A LITTLE SUPPORT IF YOU YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS.
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I am 24 years old from mysore my skin is black I want to become a fair what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
U do chemical peeling 5-6 session, skin glow starts after one session. Its depend upon your skin how much session and laser treatment also in colour improvement.
2 people found this helpful
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I am suffering for honey allergy I don't able to eat it as my mouth continuously generating water.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering for honey allergy  I don't able to eat it as my mouth continuously generating water.
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
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I have oily skin n have some acne on face. I want my skin to get fairer n free from acne please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I have oily skin n have some acne on face. I want my skin to get fairer n free from acne please suggest me.
? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
7 people found this helpful
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Intertrigo I was suffering from 1 weak on my ass hole can you please suggest any medicine for it plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Apply cream surfaz-sn at anus thrice a day. Avoid constipation. Eat fiber meals. Take tab. Fluka 150 mg once a week for 3 weeks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Hello. I am feeling very sad. As I am not gaining height. Also tried many products but still my height is small so I want you to please tell me about what should I do? Please reply soon I will be thankful to you please please I can do anything for gaining height.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hello. I am feeling very sad. As I am not gaining height. Also tried many products but still my height is small so I ...
In view of age one may take chance to gain height as age is less than 21 years. This includes stretching exercises, yogasana like tad asana, sarvangasana, and herbal preparations for 8-9 months, regular single and double bar exercise, practice in morning and evening may help.
2 people found this helpful
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