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Dr. Muralidharan

Ayurveda, Bangalore

Dr. Muralidharan Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muralidharan
Dr. Muralidharan is a renowned Ayurveda in BEML Layout, Bangalore. You can consult Dr. Muralidharan at Sudhanva in BEML Layout, Bangalore. Save your time and book an appointment online with Dr. Muralidharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7th Cross, 8th Main, BEML Layout, Rajarajeswarinagar Bangalore Get Directions
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My wife has minor problem of depression. Feeling suffocation and feeling to weep and some time says that I will enter home, keep me some where else.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife has minor problem of depression. Feeling suffocation and feeling to weep and some time says that I will enter...
I don't think it is a minor problem if she is affected this badly. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Body language tricks
3 people found this helpful

Doc, I m suffering from Pemphigus Vulgaris. It last for 10 to 11 months. My tongue skin is for of peeled of. I cannot eat. What to do? How to make strong Immune system?

B.H.M.S.
Homeopath,
Doc, I m suffering from Pemphigus Vulgaris. It last for 10 to 11 months. My tongue skin is for of peeled of. I cannot...
Just take merc-sol. 10 m one dose it will help you. If problem persist then call or chat i'm sure you will be cure soon.
1 person found this helpful
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My daughter suffered dengue fever from 12/08/16to19/08/16 then she recovered please suggest which diet she will take.

MBBS
General Physician, Jalgaon
My daughter suffered dengue fever from 12/08/16to19/08/16 then she recovered please suggest which diet she will take.
Please Give her Dates, beet root, green leafy vegetables, Apple, kiwi, papaya, daily Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food Give her filtered water only Give. Tab Giloy ghanvati by Patanjali 2 2 Special Chyawanprash by Patanjali 1 tsf twice a day Re Consult me on Lybrate after 15 days.
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I am 36 Years old Male and my weight 106 kg and height 5.6" my problem is sleeping day night I am feeling sleeping in office time driving time meeting time immediately I will dark sleep for few minute.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your problem is overweight.Your body is very big and require a lot of energy for normal functions like talking,walking,sitting,standing,moving and sso on.To perform these activitie body requires energy and our body gets energy from food and for your body requirement you have to eat more and while eating a lot of heat is produced by the process of metabolism .In other words you feel lethargy all the time due to 1.Excessive energy requirement by your body to carry on its functionss 2.Excessive heat produced to fulfill these nergy requirements. So the best way to ovrcome your probleem i by reducing your weight which i alarmingly high by about 30 Kg.
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Hello my name is ajay Yadav I want to ask you to prevent my hairfall so I want to know a solution for hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello my name is ajay Yadav I want to ask you to prevent my hairfall so I want to know a solution for hairfall.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I suffering from hairfall. And also dandruff problem. Please provide me solutions. I will be thankful to you.

Vaidya Visharad
Ayurveda, Narnaul
I suffering from hairfall. And also dandruff problem. Please provide me solutions. I will be thankful to you.
Most of the people wash off shampoo immediately after its application or keep the shampoo in the hair for very long. They think prolonged application of shampoo in hair will benefit hair. But the fact is that the contact time of shampoo to hair should be around five minutes, neither less nor more. This allows appropriate time for cleaning of dirt in the hair.
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What are severe side effects of propranolol hydrochloride on heart? I took the medicine non stop for 2 months. I took it for migraine pain. The dosage was 2 times a day daily. The medicine concentration was 40 mg.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
What are severe side effects of propranolol hydrochloride on heart? I took the medicine non stop for 2 months. I took...
Dear Lybrate user...Propranolol is a beta blocker and is commonly used for migraine prophylaxis. Its recommended dose for migraine prophylaxis can be as high as 120 to 160 mg per day. Its normal action on heart is to decrease the heart rate, but at a dose of 80 mg it is less likely to cause a significant damage. Rest differs from patient to patient and the clinical decision has to be individualized. Take care
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Before one week I got married. When I have sex with my wife my dick get loosed. When I enter my dick in her vagina it gets loosed so how can I solve this problem?

BAMS
Ayurveda, Sonipat
Before one week I got married. When I have sex with my wife my dick get loosed. When I enter my dick in her vagina it...
First you develop your confidence and use more nutritious food and fruits take some ayurvedic medicine consult online to me.
4 people found this helpful
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My stomach size increasing day by day. I need to reduce it. Which is the best way by using either treadmill, exercise bike or yoga. Or any other way? Any changes needed in my diet? Please suggest me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My stomach size increasing day by day. I need to reduce it. Which is the best way by using either treadmill, exercise...
Hi lybrate-user There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample Diet Plan Breakfast - Russian salad with boiled eggs. Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablet and Cytofresh tablets-- daily after breakfast Lipolyzer tummy tablet daily--after lunch and dinner.
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I am irritated with the Acne Problem on Face, It pains when touched, Any Tips to reduce it?

MD - Dermatology
Dermatologist, Pathanamthitta
I am irritated with the Acne Problem on Face, It pains when touched, Any Tips to reduce it?
Your acne would be inflammed and infected om. In order to reduce it, it is important to take medications. Consult with me privately so that I can take a look and give you exact treatment that will make it go.
1 person found this helpful
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I am a 41 years male and married having one daughter of 9 years old, I think I am having in a depression condition, feeling loneliness, tense due to my financial weakness and avoidness by my spouse (I have a doubt that she is in love with some other person) every time I wants something to eat. Please give me your advice to overcome that condition.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am a 41 years male and married having one daughter of 9 years old, I think I am having in a depression condition, f...
In depression negative thoughts and suspiciousness happen it is the symptom of depression. Your loneliness is your enemy. Why do not you share your personal feelings with your wife. Do not think unnecessary matters. You have one daughter think about her. Do not spoil your marital status with unnecessary doubts. Financial problems are the main cause of all these problems. Better to analyse your financial problems and think about how to overcome from it. This is the work and think about these situations. Take the help of friends and family members. Do not be alone. Share your internal frustrated thoughts to your close mates and friends. Be friends and be sociable. Do not be depressed. Be create your own entertainment channels. Best of luck.
2 people found this helpful
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What does ketosis consist of. Is it the ideal way for weight reduction. How long will it take to reduce weight. From 90 kg to 75 kg.

Vaidya Visharad
Ayurveda, Narnaul
What does ketosis consist of. Is it the ideal way for weight reduction. How long will it take to reduce weight. From ...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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I am feeling sleepy and dowse in the day and I can go to sleep at any time within minutes of time .Is it a disorder or body behavior? I am a software professional.

MBBS
General Physician, Cuttack
I am feeling sleepy and dowse in the day and I can go to sleep at any time within minutes of time .Is it a disorder o...
Cause of Over sleeping a) Alcohol, smoking, drugs caffeine, sleeping pills b) stress, depression, fatigue inadequate/disturbed sleep, c) obesity, lack of physical activity d) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed e) Hypo thyroidism, diabetes, Heart disease f) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway, narcolepsy (day time sleep), Restless leg syndrome Treatment a) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) b) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), c) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, d) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed e).Avoid anxiety/stress/depression/fear/boredom/lack of motivation f) check your hemoglobin, BP,do a thyroid function test to rule out hypothyroidism g) consult physician for advice and treatment.
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Hello I had sex with an married women she has one child and her husband still alive we are engaging in regular sex she don't have any STDs if we enjoy like this means is there any problems means STDs acute she is having sex with her husband also we r not using condoms if it is any problem in future.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
As long there are no symptoms of std there is no problem. Symptoms like clear white or greenish or yellowish vaginal discharge, vaginal itching vaginal odour painful intercourse etc.
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Hi doctor how ru you iam vishnu iam suffering from viral fever please tell the solution.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hi doctor how ru you iam vishnu iam suffering from viral fever please tell the solution.
Hi lybrate-user start tab paracetamol 500 mg thrice cap becozinc daily once plenty of fluids rest if fever do not subside, then check blood and urine.
1 person found this helpful
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I am suffering from hair loose problem, my problem is since 10 years old. My approx total hair is loose from my forehead. What I can, can you help me.

BHMS
Homeopath, Delhi
I am suffering from hair loose problem, my problem is since 10 years old. My approx total hair is loose from my foreh...
For hair loss you may try out few tips-: 1. Avoid warm water bath 2. Don't rub your hairs vigorously neither on applying oil nor on drying them with towel. 3. Manage your stress levels and do pranayam and meditation daily. 4. Avoid all types of addiction if you have any. 5. Take more protein diet which includes eggs, chicken, fish, soyabean, cottage cheese etc. 6. Take adequate sleep and keep your body hydrated. You may also homoeopathic treatment as well.
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I am experiencing hair loss from several previous years due to which some portion of my head has lost total hair plus I have dandruff issues.

DHMS (Hons.)
Homeopath, Patna
I am experiencing hair loss from several previous years due to which some portion of my head has lost total hair plus...
Dear lybrate user, take, plenty of water to moisten your scalp & to eliminate toxins as well. Go for meditation to reduce your stress. Take, apple, carrots, banana, milk, almonds, walnuts, spinach, pumpkins. Homoeo medicine: @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops, with 10 drops of water, apply on scalp, twice please, report fortnightly.
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I am suffering from fever last 5 days all body was pained in fever. What will I do?

BHMS
Homeopath, Delhi
I am suffering from fever last 5 days all body was pained in fever. What will I do?
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) four times in a day for 2 days and update.
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I am suffering from mosquito bites, it happens in my office. Allout, odomos etc leave their effect for sometime only. I can't wear gloves to cover my hands coz of sweat, it makes me uncomfortable very soon. Whatever other says I have done everything. Give me some suggestion and I wanna the reason for mosquito bites which turns in itching n then wounds everywhere on hands.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
for temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Also, deep breathing techniques help your body relax, which may ease pain. Tension and tightness seep from muscles as they receive a quiet message to relax. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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