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Dr. Muralidharan

Ayurveda, Bangalore

Dr. Muralidharan Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muralidharan
Dr. Muralidharan is a renowned Ayurveda in BEML Layout, Bangalore. You can consult Dr. Muralidharan at Sudhanva in BEML Layout, Bangalore. Save your time and book an appointment online with Dr. Muralidharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7th Cross, 8th Main, BEML Layout, Rajarajeswarinagar Bangalore Get Directions
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I have 6 mm and 3 mm two stones in left & right kidney respectively in lower pole. I'm taking Ayurveda medicine varunadi kwatha syrup & some powder given by the doctor. Usg report says only 3 mm is remaining in left kidney how much time it will take to dissolve?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have 6 mm and 3 mm two stones in left & right kidney respectively in lower pole. I'm taking Ayurveda medicine varun...
Medicines is very right. It has dissolved the stone. Take maximum water. I would suggest you to additionally take shwet parpati + yavkshar 250 mg and gokshar guggul 2 - all twice a day with water for next 4 weeks.
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I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no relief in pain. I pain hard. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Symptoms of depression? And states how to cure it? When the symptoms are visible.

C.S.C, D.C.H, M.B.B.S
General Physician,
Symptoms of depression? And states how to cure it? When the symptoms are visible.
Symptoms of depression in women include: • Persistent sad, anxious, or "empty" mood. • Loss of interest or pleasure in activities, including sex. • Restlessness, irritability, or excessive crying. • Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. • Sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: • Depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes • Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men • Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders • Depressed women are less likely to abuse alcohol and other drugs • Symptoms of depression in MEN include: • Persistent sad, anxious, or "empty" mood. • Feelings of hopelessness, pessimism. • Feelings of guilt, worthlessness, helplessness. • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. • Decreased energy, fatigue, being "slowed down" If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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Sir/mam I am 18 year old. I am very slim and weak in health. Now I am join gym. please tell what to eat for growth muscles.

DHMS (Hons.)
Homeopath, Patna
Sir/mam I am 18 year old. I am very slim and weak in health. Now I am join gym. please tell what to eat for growth mu...
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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How to decrease hair fall even I get wet through proper oil. It causes hair fall.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to decrease hair fall even I get wet through proper oil. It causes hair fall.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash
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What are the symptoms of dengue fever? what are the precautions for it and also Which is the best medicine for it?

MBBS
General Physician, Faridabad
What are the symptoms of dengue fever? what are the precautions for it and also  
Which is the best medicine for it?
fever, soar throat, body ache, joints pain, weakness, rashes on the body, bleeding from any part of the body. Thank you Prevention for dengue Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you Take 1 tab dolo when required,drink lemon water, 3-4 liter of water daily keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thank you.
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A new teeth is growing at the lower left end of the mouth. I am 27 years. At this age a new teeth can grow? What is the reason? It is v. Paining. Recommend some pain killers. How many days needed to grow the teeth fully?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
A new teeth is growing at the lower left end of the mouth. I am 27 years. At this age a new teeth can grow? What is t...
It must b the third molar , pain killers may not help u consult a maxillofacial surgeon if not in correct direction it may have to be removed , warm salt water rinse may help
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Hi, I want to do mommy makeover Which factor cover in it and what is the cost for it And how much tym require for recover.

BHMS
Homeopath, Rajkot
Hi, I want to do mommy makeover Which factor cover in it and what is the cost for it And how much tym require for rec...
Hello lybrate-user, Mommy Makeover is a combination of cosmetic procedures designed to reverse post-baby effects. It is usually suggested or done to reshape the body and to look young and energetic. Beside these surgeries, there is one better option for regaining fitness with proper nutritional diet and exercise. With that many patients have get desired results with satisfaction. The plan can be varies from 3-12 months according to patient's condition. Costing will be 8000 to 15000 per month accordingly.
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Why our skin is not moisture in the cold season? What are physical method of preventing it?

MD - Dermatology
Dermatologist, Pathanamthitta
Why our skin is not moisture in the cold season? What are physical method of preventing it?
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required.
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Hello doctor, I have recently developed fissures. When I try to pass stool, it's painful and burning, like a tear the first few seconds. I don't see blood as it is clearly, but there is some of it for sure in the stool. After I'm done, there's discomfort for a while and during nights there's some itching. This has been going on for the last 45 days and it's not getting any better. Please let me know what to do. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello doctor, I have recently developed fissures. When I try to pass stool, it's painful and burning, like a tear the...
hi,you should take some fibre rich and non spicy foods. avoid non veg and fried items include bananas in your daily diet drink lots of water you can take some ayurvedic internal medine and external applications for healing the fissures. please revert back for private consultation
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I have white hair what can I do for natural black hair, is their any ayurvedic medicine for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hair what can I do for natural black hair, is their any ayurvedic medicine for this.
Getting back black hairs is a sslow process.So dont panic otherwise out of frustration you can consume some wrong medicines.Follow a strict procedure as described by me nd ssurely you will get back your black hairss.I will recommend you ssome very effective homoeopathic medicines nd oil and you will see that soon you will get back natural color of your hairs.Conssult m in private quesstions.are u suffering from any allergic resspiratory tract infections.If yes then please elaborate.
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I have dandruff problem which also results in excess hairfall. I used curd/ lemon juice/ neem leaves/ aloe vera juice but nothing seems to work. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have dandruff problem which also results in excess hairfall. I used curd/ lemon juice/ neem leaves/ aloe vera juice...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I have black skin and oilskin how could you can get white skin. Is fairnhansome helpful?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black skin and oilskin how could you can get white skin. Is fairnhansome helpful?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 15 days. This formulation is effective. Consult to me for further suggestion. THANKS. Fair and handsome not at all useful.
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Someday ago my friend consumed me a Cannabis cigraate forcedly and from then I am feeling odd heart beat rises I feel scary and my mind gone depressed. I never Consumed Cannabis before, what should I do please tell me I want live like healthy like before please help me Dr. I am in a great trouble suffering within it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Someday ago my friend consumed me a Cannabis cigraate forcedly and from then I am feeling odd heart beat rises I feel...
It seems that your constitution is definitely not made to consume marijuana, which is a good development. Therefore do not touch it again. You will recover soon if you maintain a regular exercise regimen and eat and sleep well. You will be fine within a few days.
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Hiii. I am 27 year old male 60 kg weight. I have extensive hair loss on mh scalp. It has very thin hair. Shall I try mintop 10%. How is it different from mintop 5 %. I used mintop 5 % for a year but no positive results.

BHMS
Homeopath, Chennai
Hiii. I am 27 year old male 60 kg weight.
I have extensive hair loss on mh scalp. It has very thin hair. Shall I try ...
Dear lybrate user avoid shampoos and perfumed hair oils use shika powder to wash hair and pure oils for massaging ,eat more vegetables and whole fruits ,since hairfall is dependent on many internal causes like hormones,stress,traction,genetic and above all your tendency and constitution which needs a classical homoeopathic treatment for permanent cure
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I am a 21 year girl. I do not have enough breast. Which makes me quite unconfident among other girls or any girly circle. Plzz suggest any medicine to make its enlargement.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am a 21 year girl. I do not have enough breast. Which makes me quite unconfident among other girls or any girly cir...
The best way to regain your confidence without scars on your breast is by the brava system followed by fat grafting surgery. The other good method is breast implants.
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My sgpt is 362. I do not drink. Its because of my antibiotic consumption or food habits, please suggest how to make this normal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My sgpt is 362. I do not drink. Its because of my antibiotic consumption or food habits, please suggest how to make t...
Avoid fatty food or high sugary products. Take jaamun vinegar 3 times a day. Take sugar cane juice 1 glass on daily basis. These are very helpful for normalizing sgpt level.
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I am 26 years old male. My wight is only 46 kg. How to gain wait and my body posture is not straight from back to solder. So how to correct my body posture.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 26 years old male. My wight is only 46 kg. How to gain wait and my body posture is not straight from back to sol...
For body posture there are some exercise like wall lizard, door bending etc to gain weight you should take high protein diet consume 3 main meal with one side meal take lot of water start your day with 12 watersoaked almonds
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I have too many mole on my face so how it can be removed from my face or any process to control their growth.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
I have too many mole on my face so how it can be removed from my face or any process to control their growth.
Hi lybrate-user. Anything which is pigmented and elevated could be skin tags, dpns or moles as you mentioned it needs clinical examination to confirm and to proceed for treatments. However for moles we do simple procedures like electrocautery, lasers and even surgical excisions. Start using sunscreens regularly it protects to certain extent.
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BDS
Dentist, Mumbai
If the tooth pulp undergoes any damage pertaining to its inflamation, infection or death, one needs to go through a root canal treatment.
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