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Dr. Muralidhar

Neurosurgeon, Bangalore

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Dr. Muralidhar Neurosurgeon, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Muralidhar
Dr. Muralidhar is a trusted Neurosurgeon in JP Nagar, Bangalore. You can consult Dr. Muralidhar at Green City Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Muralidhar on Lybrate.com.

Find numerous Neurosurgeons in India from the comfort of your home on Lybrate.com. You will find Neurosurgeons with more than 42 years of experience on Lybrate.com. You can find Neurosurgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Green City Hospital

#726, 17th Cross, Puttanhalli Main Road, JP Nagar 6 Phase. Landmark: NearHotel NandhiniBangalore Get Directions
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Neuroplasticity - 7 Things You Must Know About it!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Neuroplasticity - 7 Things You Must Know About it!

The neurones in the brain are constantly reorganising their connections both functionally and physically according to the environment, your thinking and behaviour. This ability is known as neuroplasticity. Through neuroplasticity the nerve cells of brain can compensate for injury to some parts of the brain and enable a person to recover from stroke, birth abnormalities. It is also beneficial in treating autism, ADD, learning disabilities and helps manage obsessive compulsive disorders.

Here are seven things you should know about neuroplasticity.

  1. Change depends on the attentiveness of the brain: Neuroplasticity changes can only happen if the brain is alert and active. When the brain is active it releases neurochemicals that are necessary for the neurone connections to change. If a person is distracted to inattentive, these changes cannot happen.
  2. The more the effort; the bigger the change: Neuroplasticity changes depend on how motivated the person is to change or learn new tasks. For this reason, when it comes to using neuroplasticity for physiotherapy, it is essential to first deal with any depression or anxiety issues the patient might be having before attempting to rehabilitate them.
  3. It helps strengthen neural connections: Repetition of actions is one of the key elements of neuroplasticity in physiotherapy. Through this, the strength of neurone connections is strengthened to include sensory information, movement and cognitive patterns.
  4. It improves cell to cell connections: This is crucial to a patient’s rehabilitation as it increases reliability and makes a person more independent. In turn, this makes behaviour patterns more reliable.
  5. It helps predict actions: A task can usually be broken down into a series of smaller tasks. For example, feeding oneself can be broken down into steps that begin with lifting a spoon and filling it with food to finally putting the spoon into your mouth. Hence, along with completing an action, the brain must also know what to do next. Neuroplasticity helps improve this associative flow and allows the brain to predict the next step.
  6. Changes can be temporary or permanent: Initial changes due to neuroplasticity are temporary ad only if the brain determines the experience to be desired is this change made permanent. This is why when treating mobility issues, patients are not always able to repeat tasks in the same way.
  7. Memory guides the learning: When making new neural connections through neuroplasticity, the brain is taught to discard unsuccessful attempts and only remember the experience of the successful attempts. From here, adjustments are made to improve the connection. If you wish to discuss about any specific problem, you can consult a neurosurgeon.
3306 people found this helpful

When I ask a question in class or answer I suddenly start to feel tremors in my legs and hand. I become block by mind for 10 to 30 sec or even. please suggest appropriate remedy and reasons.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear ma'am our body achieves what mind believes. Whenever you reply to question you get so stressed that your legs start shaking. This cn be cured by 2 ways either you build up your confidence by motivational activities. 2nd it cn be due to weakness so you cn start with calcium ,multivitamin ,vit d syrups or tab. U cn further contact us fr discussion
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Iam 37 years male I have migraine I have take medicine but I haven found any positive response please help me.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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I have migraine problem from two years and when j got out due to heat and dust it active so please tell me how to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shir shuladi vajra ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am suffering with headache from some days I am scared that it's migraine what should I do.

MBBS
General Physician, Cuttack
1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint Treatment of migraine 1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily 2.Drink plenty of water and take rest. 3.Check your BP 4. avoid stress and anxiety since it precipitates migraine attack 5. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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My mom has burning sensation on both her feet. What do you suggest What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As is true of any pathology, remedy lies in actually knowing what is causing it? also there are many causes of numbness in feet, from issues related to lower back and nerve compression to systemic diseases like diabetes, numbness can be present. If you can write in detail about your mother's symptoms, duration, associated symptoms, what medicines does she take now and in past? what investigations have been done for this problem and what is the treatment she has received thus far, then I can evaluate and we can try and reach to a diagnosis. Accordingly treatment can be started. Do not hesitate to contact me if you need any further assistance.
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I heard that jerk before sleep is normal and not seizure. But I have jerk before falling asleep and my eeg is abnormal. How could it be?

BHMS
Homeopath, Gurgaon
In seizures the body bends like a bow and foam comes out of mouth if it is epilectic seizure and if it is associated with fever is called febrile seizure. As you said your EEG is normal don't worry.
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Hello doctor, i am a 40 years female suffering with adhesive arachnoiditiesis there is any treatment available for this problem ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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My sister age is about 55 years. She has got problem in morning hand shivering, weakness. We had done almost all test. All are normal had b12 injection. Take all medicine. But its not after few hours in morning it will all right. Now what to do.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
No need to worry Mr. Paresh, just ask your sister to avoid fried oily and junk food. Avoid aerated drinks. Take proper sleep. Do pranayama in the morning for half an hour. Take tab, neurobion forte once a day. Apply n massage mahanarayan tail on both upper limbs for fifteen minutes every alternate day in the morning.
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I have continuous migraine for last 2 months, How can I reduce migraine, please help me.

MBBS
General Physician, Chandigarh
You must get yourself thoroughly investigated for headache there could be some other underlined cause please do consult a good physician and get clinically examined
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Hello docs. What happens is when I sit for a long time at a same place for a long time applying pressure on my legs, my left leg sometimes becomes numb and I can't walk. Although after sometimes I recover but it is worrisome. Can you tell me why does it happen and do I need medicines?

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist, Udaipur
Hello docs. What happens is when I sit for a long time at a same place for a long time applying pressure on my legs, ...
When you sit for long time blood supply to lower limb is obliterated due to pressure which causes tingling and numbness sensations which improves when you walk, it's normal phenomenon it's better to avoid long sitting in same posture.
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My father of half body paralysis in left side effects on high BP. In100/190, so we telling me what I do.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Get him admitted in a hospital immediately. It seems he has suffered from stroke. A ct scan /mri brain will reveal the same. Only blood pressure control will not help him recover.
1 person found this helpful
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When I sleep in the front of cooler, my left leg getting shiver. What is this problem, pls tell me.

BAMS
Ayurveda, Bangalore
When I sleep in the front of cooler, my left leg getting shiver. What is this problem, pls tell me.
HI, When the cool air blows , it hinders the blood circulation due to constriction of the blood vessels and thus you may feel like shivering. Wear socks and cover your legs with a bedsheet and you will feel comfortable.
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Meri mom Ko migraine ki prob. H, week me 2/3 baar headache ho jaataa h, homeopathy ki medicine bhi chal rahi h but usse kuch ni hotaa, face PR swalling bhi ho jaati h.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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I am 34 years old and suffering from severe headache for the last 5 yrs. I feel numbness in my head. Also I am facing hearing problems. So please give me your valuable advice ?

MBBS
General Physician, Cuttack
I am 34 years old and suffering from severe headache for the last 5 yrs. I feel numbness in my head. Also I am facing...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have medical exam in few days. My hands tend to shiver a lot. I am really afraid I may not clear my medical exam. It affects my career. please help me. Suggest me Dos and don'ts.

BAMS
Ayurveda, Ambala
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day you can consult me for your doubts and detailed treatment.
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I have migraine problem. Because of that I am unable to concentrate on my studies and on other things. Can you please suggest me the remedy.

DHMS (Hons.)
Homeopath, Patna
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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