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Dr. Muralidhar Kathalgir

General Surgeon, Bangalore

Dr. Muralidhar Kathalgir General Surgeon, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Muralidhar Kathalgir
Dr. Muralidhar Kathalgir is one of the best General Surgeons in Chord Road Hospital, Bangalore. You can consult Dr. Muralidhar Kathalgir at Chord Road Hospital Pvt Ltd in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Muralidhar Kathalgir on

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Chord Road Hospital Pvt Ltd

#100/101, LIC Colony, West of Chord Road, Basaveswaranagar. Landmark: Near Shankar MuttBangalore Get Directions
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I have dark spots in my face how I should remove it? As it makes me very uncomfortable please help me.

Homeopath, Delhi
Dark spots can be from various reasons. I would advise you to take proper healthy diet and adequate sleep. Manage your stress by help of meditation and yoga. Thank you.
2 people found this helpful
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Dear sir, I have sever allergy from many products like milk perfume I had taken many treatments but it doesn't work. Now I only take cetrizine tab when I feel allergic like screen rashes and swelling in eyes. I want to ask whether cetresin tab harms me if I take it daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Any toxic drug will harm upon long use. Anti allergic med may play with immune system. Need is to start herbal anti allergic medicines capable of enhancing immunity and balancing kapha pitta vitiation causing rashes. Before you contact further for proper treatment, pl start taking neem, turmeric and sugarcandy powders.
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I have black spot as well as pimples on my back. I used many medicine to remove these spot for 2 years but didn't see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi a) take 30 ml of khadirarishta before meals, b) take 1 tsf of nimbadi churna after meals, c) take 1 tablet of gandharwa-haritaki vati at night before sleep do all these things for 15 days it gives you good result thanks.
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I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Start applying a paste of turmeric & sandal mixed in gulab jal daily & start putting 2 drops of cow ghee daily in nostrils, while sleeping.
3 people found this helpful
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I am 45 year old women I have skin problem my skin is dry when I go on terrace for taking sunlight then I my hand there was so many black spots and when I touch my hand I feel that my skin is to rough and I also have hair falling disease.

Homeopath, Sindhudurg
Apply Carmino aloe Vera moisturizing cream before exposure to will clear your complexion also.. homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I have black spot as well as scares on my face, wht I have to do for removing these spots?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face with gentle massage, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My hair are rough and dry and my skin is becoming darker day by day and my body is also thin any homemade suggestion for smooth and silky hair for fair complexion of skin tone and body build.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Silky hair- 1. Always oil massage hair at least an hour before shampoo. 2. apply curd once weekly 1/2 hr before washing hair (1 hr after oiling). Use henna once a month with reetha & shikakai. 3. Shampoo weekly 2-3 times with a mild shampoo. Use conditioner (except the day when you apply curd/henna) Fair complexion: 1. Drink 3 litres water daily 2. Have lost of fruits & vegetables 3. Use a facepack made with fullers earth, sandalwood powder, lemon & milk-apply. Clean with rose water ice cubes after dry. Fruit packs of papaya/banana may also be used. 4. Use a sunscreen for face & neck. Use umbrella. Body build: 1. Practice strength exercises- squats, bench press, push ups 2. Have small frequent meals at 2-3 hrs intervals 3. Include nutrient & calorie dense foods like cheese, paneer, fruit/nut milkshake, fruit lassi, nuts, oilseeds, dry fruits, atta halwa, stuffed paratha, egg, chicken fish, soyabean/tofu/nutrella, thicker rotis with ghee, rice with ghee, peanut butter, potato.
5 people found this helpful
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I have blemishes and pigmentation, tried many creams for this but no result. What should I do, which not even harm my skin.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Make a paste of besan+ haldi (1 pinch)+ few drops lemon and rise water. Apply daily till dry and wash off. Do this continuously for 30-45 days.
1 person found this helpful
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I got a black mark on forehead I tried so many creams but I don't get the result please give me a remedy.

Homeopath, Faridabad
Hello, If it's a scar mark, then apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
11 people found this helpful
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I have black dark ring around of my eye. Some times look. And sometimes clean. What cause of this black ring. What should I do for remove it. Thanks.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello lybrate-user dark circle may be due to. Frequent rubbing under eye waking late night / inadequate sleep lack of nutrition in diet / anaemia dehydration watching mobile, laptop / tv of long times or hereditary. Treatment would be accordingly. Change your lifestyle drink plenty of water add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs apply sunscreen around eyes put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (advan) cream at bed time and sunscreen (photostable) in morning (8 am) and afternoon (12 noon). You can also take oral vitamin c tab daily. Take care.
2 people found this helpful
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I am 47 year old lady. Suffering from chronic anal fisseure since last 10 years. I am getting unbearable pain during defication.Iam afride of surgery,Is it possible to cure this permenently with homeopath medicine ?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , Ch. Anal fissure is a lifestyle problem. You shoullld do: 1. Avoid constipation at all costs. 2,Liquid creamaffin plus 1 tsf at bedtime. 3.Isabgol powder 3-4 tsf in water ith 3OO ml off water at bedtime. 4.Increase fluid orally. 5.High fibree diet. 6.Increase ohysical activity. 7.Usse Zincal ointment before toilet, These should be continued for long time.
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I have black shades under my eyes I use face cream every day but no changes when I wakeup in the morning shades become dark I clear my face use fresh water every day little pain under my eyes too what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dark circles are because of lack of nutrients....sleep and take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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My face seen nowadays dull and black so please tell me how to solve this problem within 1 week

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its due to Sun tan,u can avoid by following few health tips.U can view for all those information,U try to view in this website,Health tips under my profile.
1 person found this helpful
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Hello my age is17 and I got a white patch on my forehead since 1 month. What could be the reason for dis. Please can I knw.

Homeopath, Faridabad
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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Hi I am 22 year girl. I have a puffy face and double chin. I always try to keep my neck straight and look but unknowingly I bend neck little down and look. Please sugest me the solution for how to have a slim face face and keep my neck straight.

General Physician, Nashik
Following these simple tips for reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
10 people found this helpful
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I am a 17 years old male and had been going to coaching centre in afternoon for two years. Due to this my skin had tanned much. So, I request you to please give me a suitable suggestion to get back my fair skin.

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
Use photoban sunscreen. Use livalite lotion at night for tanned areas. Take antoxid - hc capsule once a day for 2 months.
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I m 29 year women I have combination skin. What should I do to became healthy nd glowing nd which face wash nd cream should I use to suit my skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish. HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Hlo doctors this is da common problem for every one facing now a days ad da problem is dat abt How to get rid of tan on hands ad legs which had been from years.

General Physician, Nashik
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
1 person found this helpful
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My face is extremely tanned. Please tell me some effective home remedies to remove sun tan from my face.

MD - Ayurveda
Ayurveda, Bangalore
Hi, a face pack of curds, tomato are effective to remove tan. You can also rub the tanned area with potato slices for an effective de-tanning.
4 people found this helpful
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