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Dr. Muralidhar K Rao

MS - Orthopaedics

Orthopedist, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Muralidhar K Rao MS - Orthopaedics Orthopedist, Bangalore
12 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Muralidhar K Rao
Dr. Muralidhar K Rao is a renowned Orthopedist in Malleshwaram, Bangalore. He is currently associated with Orthopedic Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Muralidhar K Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - .. - 2005
Languages spoken
English

Location

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Orthopedic Clinic

#59/1, 6th Main Road, Malleswaram. Landmark: Near 17th & 18th Cross, Vegus Hospital Next(parallel) Road,opposite To Msil Buildingsl Num15Bangalore Get Directions
200 at clinic
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Hi this is Kumaraswamy I suffering back pain from last six months can pls give me medical advice.

BAMS
Ayurveda, Ambala
Hi this is Kumaraswamy I suffering back pain from last six months can pls give me medical advice.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Persistent Stiffness in Joints - Can it be a Sign of Rheumatoid Arthritis

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Persistent Stiffness in Joints - Can it be a Sign of Rheumatoid Arthritis

Rheumatoid arthritis is an auto-immune chronic disorder that might cause abnormal swelling in the joints when the joint tissues are attacked by the human immune system. The more frequently used body joints, such as the knees, fingers, shoulders, wrists, elbows and hips commonly get affected by the disease. Rheumatoid arthritis can also occur in the ligaments or tendons and might affect areas such as the kidney, bone marrow, eyes, lungs, and heart.

If rheumatoid arthritis is not diagnosed on time, it might lead to future complications, such as blood cancer in the lymph regions, osteoporosis (a medical condition resulting in the weakness of the bones), infections, stiffening of the arteries and dry mouth.

What exactly causes the disease is not known, but a significant damage to the immune system might cause the inflammation of the joints, resulting in this condition. Obesity, a family history of this condition and other lifestyle habits such as smoking tobacco put one at higher risks of this disorder.

The symptoms of rheumatoid arthritis might vary among people. The most common symptoms of rheumatoid arthritis are;
1. Severe pain in the morning
2. Episodes of mild fever with severe pain
3. Redness and inflammation of the joints which might cause intense pain
4. Stiffness in the joints
5. The pain might increase in low-temperature conditions
6. Acute lethargy and weight loss

Treatments
The treatment of rheumatoid arthritis includes a prescribed dosage (depending on the intensity of the condition) of non-steroidal anti-inflammatory drugs such as ibuprofen, anti-rheumatoid drugs such as methotrexate and steroid drugs such as prednisone to reduce the swelling and the subsequent pain. Performing regular exercises in order to retain the flexibility of the joints with appropriate consultation from the physiotherapist might cure rheumatoid arthritis.

4604 people found this helpful

I am suffering from pain in my legs and ankle and specially on my left ankle. My vitamin d3 level is 15. What kind of food I take to gain my level and what kind of exercise I will do? I always feel tiredness. After wake up from sleep I feel pain in my legs and ankle and some burning sensation. What should I do.

M.P.T
Physiotherapist,
I am suffering from pain in my legs and ankle and specially on my left ankle. My vitamin d3 level is 15. What kind of...
Do contrast bath fr legs n ankle alt hot n cold immersion in water bucket fr 15 mins. Strt wth hot nd end with hot. Nd take more of raw fruits nd vegetables. Milk paneer regularly.
2 people found this helpful
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My wife is suffering from neck and shoulder pain from last 2 years she taken tablets for long time but no use her age is 33.

BPTh/BPT
Physiotherapist, Mumbai
My wife is suffering from neck and shoulder pain from last 2 years she taken tablets for long time but no use her age...
Hi Take hot water foementation. Do start physiotherapy sessions for cervical and shoulder mobilization . Do reply for further consultation. Best wishes.
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I am suffering from neck pain 1 month please give some solution. And my all body very week and my some bone pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, get x-ray or mri done to rule out any structural joint abnormalities. Meanwhile, go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I have back pain from so many months tell me any suggestions to cure this I take so many medicines and I consult doctor's also no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from so many months tell me any suggestions to cure this I take so many medicines and I consult doct...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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What are the treatments in homeopathy for rheumatoid arthritis? Can it be cured permanently?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the treatments in homeopathy for rheumatoid arthritis? Can it be cured permanently?
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.
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I am a male and 59. 6 yrs old. I have severe lower back pain near yhe tail bone. It increases when I lie down horizontally on my back. After getting up and doing some activity it reduces. This has been going on for the last two years or so.

MPTh/MPT
Physiotherapist, Zirakpur
Sir as you said it seems like coccydenia, go for physiotherapy treatment and use air ring for sitting and avoid sitting on hard surface and do hot fomentation.
2 people found this helpful
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I am 26 yr female and have lower back pain from last few months, I went for the x-ray and retrolisthesis has been identified in the x-ray, can you please suggest some exercises or treatment for the same.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 26 yr female and have lower back pain from last few months, I went for the x-ray and retrolisthesis has been ide...
You can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report thanks.
2 people found this helpful
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My foot ankle broken 8-10 years these time I treated my foot ankle but within past 6 months my ankle pains what can I do for permanent relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My foot ankle broken 8-10 years these time I treated my foot ankle but within past 6 months my ankle pains what can I...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 38 years old and working tailoring work hole day standing so I suffered by joint pains so kindly advice me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old and working tailoring work hole day standing  so I suffered by joint pains  so kindly advice me  wh...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have pain above hip only left side. I don't know exactly where the pain that is on the skin or inner part on that area (kidney). In January I took USG abdomen & pelvic scan everything was normal. What is the reason for pain?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain above hip only left side. I don't know exactly where the pain that is on the skin or inner part on that a...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online .
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Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my problem? During the day or while awake this pain does not appear?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my pr...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My mother 45 year old, she was facing a problem from last 2 year in there leg, the problem in portion CALF, she feel pain and sometimes the nerves became very hard and unable to walk at that time so please suggest sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother 45 year old, she was facing a problem from last 2 year in there leg, the problem in portion CALF, she feel ...
Tk vit b12 and do physiotherapy treatment tens and ultrasonic therapy and a check up of suger levels and thyroid. Do calf stretching exercise.
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I haven't Walk properly since 4 days because my legs are paining I tried to walk fastly but it's paining wait I want to do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't Walk properly since 4 days because my legs are paining I tried to walk fastly but it's paining wait I want ...
You must take mag. Phos 12 x thrice a day four tablets at a time for two days. Call back with the results.
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I have severe back pain. And also radiating pain on the leg. I consult a lot of doctor. And take a lot of medicine. No one can diagnoses the problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have severe back pain. And also radiating pain on the leg. I consult a lot of doctor. And take a lot of medicine. N...
It may be low back pain with sciatica. In sciatica pain radiates along the leg. Reasons can be-* *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take colocynthis 200---once daily morning and give feedback after 7 days
2 people found this helpful
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I hav problem of my back pain while driving a tempo for a long tour please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hav problem of my back pain while driving a tempo for a long tour please suggest me what should I do?
Tk a pillow for back support and heat fermentation with rest time avoid long sitting tk break between work and muscle relaxant medicine do spine stretching exercise in daily routine and avoid toward bending.
1 person found this helpful
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Both Legs Knee Pain I started walking 40 min everyday since last 15 days because of sugar and cholesterol please give me your suggestion Age 46.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Both Legs Knee Pain I started walking 40 min everyday since last 15 days because of sugar and cholesterol please give...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. The pain occurs when bending forward and backwards. A small stone in my kidney was formed two months ago ,i have not removed the stone yet. Is that a reason for back pain or any other reason. Please let me know the reason for the pain and suggest me how to reduce or avoid the pain .is back pain a serious issue.

MS orthopedics , MBBS
Orthopedist, Delhi
I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. ...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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