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Dr. Muralidhar K Rao

MS - Orthopaedics

Orthopedist, Bangalore

12 Years Experience  ·  200 at clinic
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Dr. Muralidhar K Rao MS - Orthopaedics Orthopedist, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Muralidhar K Rao
Dr. Muralidhar K Rao is a renowned Orthopedist in Malleshwaram, Bangalore. He is currently associated with Orthopedic Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Muralidhar K Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - .. - 2005
Languages spoken
English

Location

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Orthopedic Clinic

#59/1, 6th Main Road, Malleswaram. Landmark: Near 17th & 18th Cross, Vegus Hospital Next(parallel) Road,opposite To Msil Buildingsl Num15Bangalore Get Directions
200 at clinic
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I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improveing how much ever I eat please tell me what should I do. Really I do feel weakness in me. Thank you please suggest me. I am married.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improv...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Kindly consult a physician for your stomach problem.
1 person found this helpful
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I was injured during cricket. My thumb have broken. I had treated it well. After one years its still pain. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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Hello, I am suffering from back bone pain, I feel instant pain sometime. So what should be done to get relief.

MS - Orthopaedics
Orthopedist, Surat
Hello, I am suffering from back bone pain, I feel instant pain sometime. So what should be done to get relief.
You can do hot fomentation (if you are not diabetic), apply local gel. Take rest. If not improved you must consult orthopaedic surgeon.
2 people found this helpful
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I have back pain for long time what I should do please tell me my all report are normal.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have back pain for long time what I should do please tell me my all report are normal.
If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will improve you back strength and flexibility and pain will be relieved soon. Take care.
1 person found this helpful
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Have severe leg pain over the thigh can't walk. Sometimes properly, can not come down the stairs, have yo use only one leg, leg feels very heavy at times, pains a lot can not walk for longer time please tell the reason also for this. Pain in very helpless.

BPTh/BPT
Physiotherapist, Kota
Have severe leg pain over the thigh can't walk. Sometimes properly, can not come down the stairs, have yo use only on...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I have badly a backache and its pains a lot now a days because I have been operated last 4 years ago and now it started to ache like hell serious one. Do tell me what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have badly a backache and its pains a lot now a days because I have been operated last 4 years ago and now it start...
Mri must. If you hv any problem then consult orthopedician physiotherapist according you posture correction must. Avoid long sitting toward bending lifting weight. Tk physiotherapy treatment.
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I am 30 years old and I have a upper back pain from last 10 years and from last two years I am suffering from lower back pain too and it is after my delivery I had a c-sectionso please suggests me the treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have pain in my foot from last 3 days despite of no injury so what should I do?

MBBS
General Physician, Faridabad
I have pain in my foot from last 3 days despite of no injury so what should I do?
take tab dolo 1 tab bd for 7 days, apply volini locally twice daily, do hot water fomentation, it will help. thanks
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My father age 55 .he has done surgical surgery in January 2017 .after operation one more problem found which was called bedsore.in March bedsore operation problem ok. But Rhs arm have some pain and not move straight. Pls suggest some better medicine (preferred Homeopathic)

MD - Homeopathy, BHMS
Homeopath, Vadodara
My father age 55 .he has done surgical surgery in January 2017 .after operation one more problem found which was call...
To prescribe an effective homoeopathic medicine ideally I need more details. What operation he has undergone? Where is exactly the pain in the arm. What are the things that aggravate or ameliorate it and etc. Still if you want you may try taking homoeopathic medicine nux vomica 30 3 doses stat. For better prescription consultation is advisable.
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I am aged 60 but extremely active. Going to gym, walking, swimming, etc. I have pain at the rear of my right foot, particularly only on both the sides. No sugar or bp.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
You probably have what is called pump bump. It needs evaluation with xray and usg. We can treat it successfully with eswt. It is a nonoperative treatment and you can see it in my website www. Eswtindia. In Dr. Shrenik.
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I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.

BHMS
Homeopath, Faridabad
I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.
Hello, take Arnica 200 ch , 3 drops twice daily. Take Ruta 30 CH, drops twice daily . Bellis Per. Q , 15 drops once daily. Revert me after 15 days.
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I am 65, male suffering from too much of anxiety. The other day when I went to board a train to go to Guruvayur, someone stopped me and started enquiring about my journey, claiming to be policemen. They let me off, when my wife, who was coming far back, came and questioned as to what is going on. The duo said that there were bad elements, out to deceive passengers of their belongings and so they called me to warn me to be careful. After this I am afraid to going to the station to board any train. This kind of fear occurs often and I keep imagining about some bad situation, blow it out of proportion and make not only myself miserable but others around me. Several times I have been confronted by people in railway station, bus stand, etc. Like this and duped of money and valuable and this has left a deep impression leading to awful anxiety. How to overcome this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 65, male suffering from too much of anxiety. The other day when I went to board a train to go to Guruvayur, some...
Dear, these type of problem and negative thoughts are due to obsessive thoughts. Obsessive thoughts are common for everyone. But for everyone, these thoughts happen for a certain amount of time, say 24 hours. Then, they recover mainly because they get themselves busy in some other areas of their life. That is what you have to do. Get yourself engaged in some other areas of life. Take care.
2 people found this helpful
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I have in my foot every day when I come back from my work in calcaneus bone there is more pain what I do please tell me easy treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have in my foot every day when I come back from my work in calcaneus bone there is more pain what I do please tell ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am mother of 3 year old baby. After pregnancy I feel pain in knee joint. Some time when I use staircase some voice come from my joint, which I can here. I feel my knee joints become weak. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am mother of 3 year old baby. After pregnancy I feel pain in knee joint. Some time when I use staircase some voice ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

What can I do to get relief from back pain and I am also suffering from fever. please tell me how can I get relief from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What can I do to get relief from back pain and I am also suffering from fever. please tell me how can I get relief fr...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
1 person found this helpful
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I am 60 years old retiree.In recent days I am experiencing pain in my toes. When I get up in the morning ,for few minutes I can't touch my toes on the ground as touching make toes painful. This painful condition remain through out the day.

BHMS
Homeopath, Faridabad
I am 60 years old retiree.In recent days I am experiencing pain in my toes. When I get up in the morning ,for few min...
Hi, are all the toes of feet are involved or only the big toe? get your blood tested for cbc, esr, hb%, s. Uric acid. Medication: take homoeopathic medicine - ledum pal. 30/ 3 times a day daily for 2 weeks. Let me know your condition after that.
1 person found this helpful
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My wife is suffering from slip disc in spine after mri doctor diagnosis that she also suffering bone tb with unbearable pain in lower portion. Now as per doctor advice completely she is in bed rest. Now she cannot able to stand. Kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. I would like to examine her personally as soon as possible.
5 people found this helpful
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