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Dr. Murali

Psychiatrist, Bangalore

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Dr. Murali Psychiatrist, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Murali
Dr. Murali is a trusted Psychiatrist in Jayanagar, Bangalore. You can visit him at The Bangalore Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Murali on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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The Bangalore Hospital

#202, R V road, Jayanagar 2nd Block, Basavanagudi. LandMark: Near South End CircleBangalore Get Directions
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Is exercise and yoga will cure anxiety forever. I am suffering from it. When I go far from my house I feel anxious. What should I do?

MD - Psychiatry
Psychiatrist, Chennai
Is exercise and yoga will cure anxiety forever. I am suffering from it. When I go far from my house I feel anxious. W...
They cant cure anxiety, they can be supplemented as healthy life style, like walking for diabetes. They also have to be followed after anxiety symptoms resolve and not during suffering. All the best
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I am 21 years old and smoking till 5 year I want to quit smoking and having slight of pain in the upper chest part of lungs and also some headache and loss of memory problem please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old and smoking till 5 year I want to quit smoking and having slight of pain in the upper chest part of...
You have to stop smoking. These are all signs of developing problems primarily due to tobacco use. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
358 people found this helpful
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I am 62 plus. About 12 years back I had a road accident in which there was no serious external injury but I had a flat fall on the road and at that time felt that my spine was fractured because I was not even able to breath properly. After helped by bystanders, gathered courage and with very great difficulty drove back to my home which was 23 kms. After overdose of pain killers, hot fomentation and analgesic massage, I recovered within 3 days and was back on normal routine work. But after that I developed trembling in my hands, when I am under pressure or even a slight tension or anxiety. Gradually it increased and now at times when I am in hurry to do something or to go some where or have even a little pressure apart from hands I feel mild shiver in my whole body and in such situation I feel difficulty in putting my signatures properly. But I drive car without any difficulty even under tremendous pressure when my whole body appears to be not under my conrol. I use to brisk walk for about 5 kms and sprint running for about 500 mts and also some breathing exercise. I am not diabetic. However little hypertensive. No other pathology. Am I developing parkinson? is it curable or otherwise?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If the tremors have appeared after the accident, then you could be suffering from depressive/anxiety illness. But if the tremors are not related to the accident, then it is called benign essential tremors. Visit a psychiatrist/and or a neurologist for effective treatment.
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I am diabitic,hypertensive,aged 64,male. I am having constant numbness in my toes.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, Diabetes - a condition where the levels of sugar in your blood are too high is a serious condition that affects numerous parts of your body. When it comes to the legs and feet, high blood sugar levels can cause damage to the nerves which leads to numbness in your legs and feet. This nerve condition is called "diabetic peripheral neuropathy. This condition affects up to 30% of all diabetics, Heat Therapy: Apply a hot compress on to the area that is numb, in order to relax the muscles and nerves there. You could use a heating pad, a hot water bottle or a piece of cloth dipped in hot water. Make sure that the heat is not too strong or you could burn your skin Herbs: Gingko Biloba can help to increase the circulation of blood all over your body, thereby reducing the problem of numbness. FOR ANY HELP CONTACT US
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I have been having high sexual urges every time and have not been able to concentrate or focus on anything else for the last 3 or 4 months. Its very disturbing as I have been imagining sexual images of myself with different people which even includes my family members. I don't understand what's wrong with me. Please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have been having high sexual urges every time and have not been able to concentrate or focus on anything else for t...
Sexual urge at your age is common. To come out of it do not remain alone, be occupied in good company, goodbooks. Avoid pornography literature's& movies. Be positive. Try to be busy with your carrier. All the best. Councelling sos.
6 people found this helpful
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How to help someone to overcome his/her past. Like:- past mistakes, wrong decisions, attachment from people who now left him/her & don't ever care for him/her. But he/she does still. Loves them, cares for them, still when they need him/her, he/she is ready to help. So how to help him in overcoming his past, memories, people and other stuffs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to help someone to overcome his/her past. Like:- past mistakes, wrong decisions, attachment from people who now l...
Start light satvic food, keep stomach clean once a week at least, start pranayam and meditation regularly, learn yoga, take brahmi tablet of Himalaya drug company 1 bd for next one month.
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I smoking everyday 4 cigarettes. Are you suggest me how to leave cigarettes and lose my Weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I smoking everyday 4 cigarettes. Are you suggest me how to leave cigarettes and lose my Weight.
Yes. It will not only help in weight loss but improve your health. Take Cytofresh and Microfruits 1 tablet each after breakfast.
2 people found this helpful
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Hi doctor, I don't feel like talking to anyone and even hate being indulged in any activity I find everyone fake and manipulative. Please advise.

BHMS , PGDMC
Homeopath, Chennai
Meet a homoeopathic consultant or a psychologist and discuss in full depth that how did your problem start. Without knowing the real cause treatment would not be adequate. But let me tell you one thing you will be out of it for sure. Take care
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I am 19 yr old and I am a student mein questions yad karta hu but jayada der tak yad nahi rahte.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. You may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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Dear Sir/Madam, I had suffered from hepatitis ‘E’ along with leptospirosis infection in the year 2011. Post recovery I was feeling very weak along-with very much weakness in the body. As the passing of the time I usually felt good and my weight has also been increased. Doctor told to make to take everything in the diet. But from the last 3-4 years I am experiencing lots of changes in my body like poor digestion, excessive gas, bloating, indigestion, loose stool with mucus, 5-6 times visiting the toilet, fatigue,lethargy, weakness in the body, irritability,fear, nervousness,easily stressed out. Not able to get sound sleep at nights. I got a very weak immune system also. Visited lots of doctors here in Mumbai. Some doctors says I got physiological problems. Some says I have gastritis, some says I have IBS, some says that I must be having amoebiasis or H.Pylori infections. Some says that there is inflammation in the intestines and my intestines are weak. I am not getting proper solution to my problem. At times I am feeling very much depressed. I do not know what to do. I am feeling hopeless. I do not know what had happened to my body. Nobody able to properly diagnose the problem which I am having. I do not have any bad habits. I do not smoke, drink etc. But still I am so much problem in my body. Further, below are the test performed in order to rule out. OGD SCOPY + is can + biopsy PERFORMED OGD Scopy was considered to evaluate exact etiology of patients symptoms of Upper G.I.Tract. OGD Scopy revealed mild lax cardia with frank reflux. Stomach showed erosive gastritis with atrophic antral mucosa. Erosions were seen in the fundus and antrum. Chronic duodenitis was seen in the duodenal bulb and proximal duodenum. Biopsy was taken from antrum for H.Pylori. Comments: Endoscopic findings are suggestive of mild GERD with erosive gastritis with atrophic antral mucosa and chronic duodenitis. Patient will require dietary and lifestyle modifications apart from supportive medication for the same. Patient will require clinical follow up after 1 month. Biopsy confirmed for H.Pylori. ILEO-COLONOSCOPY+ is can+POLYPECTOMY PERFORMED Ileo-Colonoscopy was considered to evaluate exact etiology for patients complaints of 3-4 semi solids with blood streak stools. Adequate bowel preparation was done. Scope was passed up to terminal ileum, which essentially appeared normal. Multiple biopsies were taken from colon and sent for HPE. Left sided colon appeared spastic. Erosive proctitis was seen in rectum. 2 polyps were noted on the stapled line on previously done hemorrhoidectomy which was sent for histopathology. Comments: Ileo-colonoscopy findings are suggestive of irritable spastic left bowel with erosive proctitis and 2 polyps at the stapled line which can explain patients symptoms of blood streak stools. Biopsy material may provide additional information for further management. Patient will require reassurance apart from supportive medical care. Patient will require clinical follow up after 1 month. HISTOLOGY REPORT Specimen:1.Biopsies from the colon 2. Polyp from the rectum Gross:1. Three tiny bits aggregate to 0.4 cm. 2. Few polypoid grayish bits aggregate to 0.4 cm. Microscopic: 1. The colonic mucosa reveals orderly tubules. The lamina propria contains a mononuclear inflammatory infiltrate admixed with eosinophil and a focal lymphoid aggregate. 2. The polypoid bits are focally covered by a colonic mucosa. The lamina propria shows congested blood vessels and a moderate mononuclear inflammatory infiltrate admixed with neutrophil few eosinophil. No adenomatous change is seen. There is no evidence of dysplasia or malignancy. Diagnosis.1. COLON – MILD colitis 2. RECTUM – INFLAMMATORY POLYP.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Dear Sir/Madam,
I had suffered from hepatitis ‘E’ along with leptospirosis infection in the year 2011. Post recovery ...
sootshekhar ras 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day
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