Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Murali

Psychiatrist, Bangalore

Dr. Murali Psychiatrist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Murali
Dr. Murali is a trusted Psychiatrist in Jayanagar, Bangalore. You can visit him at The Bangalore Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Murali on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

The Bangalore Hospital

#202, R V road, Jayanagar 2nd Block, Basavanagudi. LandMark: Near South End CircleBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Murali

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

He got last month poor marks in exam and he get depressed please help me to recover him from this

Ph. D - Psychology
Psychologist, Margao
He got last month poor marks in exam and he get depressed please help me to recover him from this
Try to understand the situation which led to low marks so you can motivate and coach your friend to get better marks next exam.
Submit FeedbackFeedback

Hello I am always treated as logical persons I gave advices how and why our families and friends are important to us I gave preechings to my friends of different religions how can we stay together and could add value to bring unity among all of our different religion friends But I personally get disturbed when I think that what I shall do to make sure my parents are healthy my small kids remain safe and am getting disturbed when I think about any death of such whom I know but died in young ages so on so on and also I am disturbed about a question what is there after the life ends this us small but impacts my whole think box.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello I am always treated as logical persons I gave advices how and why our families and friends are important to us ...
Face your fear. Spend some time in government hospital, outside postmartum house, cremation centres, funeral ceremonies, slums and also join marriage ceremonies, birth ceremonies. Overall take out yourself from imaginary world completely based on hopes and expectations. SEE AND ACCEPT GOOD AND BAD BOTH. And after that when you feel yourself as viewer TRY TO MAKE BALANCE IN IMAGINATION AND REALITY. But please take yourself out of fear first.
Submit FeedbackFeedback

My daughter is studying medicine at abroad. He failed to concentrate for her study. How to improve her concentration fastly. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
Submit FeedbackFeedback

Suffering from agoraphobia panic attack anxiety pls help me best treatment and medicine m 23 unmarried boy.

Masters in Clinical Psychology
Psychologist, Lucknow
Suffering from agoraphobia panic attack anxiety pls help me best treatment and medicine m 23 unmarried boy.
Hi, Can totally understand your situation, how scary it would be. While, medication part is to be dealt by a psychiatrist I can tell you its psychosocial management being a psychologist. You need a detailed analysis and plan to over come agoraphobia for which you can consult me. As for now Learning more about agoraphobia and its association with panic disorder and panic attacks may help you control your symptoms better. For example, there are techniques you can use during a panic attack to bring your emotions under control. Having more confidence in controlling your emotions may make you more confident in coping with previously uncomfortable situations and environments. These self-help techniques are described below. Stay where you are and try to resist the urge to run to a place of safety during a panic attack. If driving, pull over and park where it is safe to do so. Focus. It's important for you to focus on something non-threatening and visible, such as the time passing on your watch, or items in a supermarket. Remind yourself that the frightening thoughts and sensations are a sign of panic and will eventually pass. Breathe slowly and deeply. Feelings of panic and anxiety can get worse if you breathe too quickly. Try to focus on slow, deep breathing while counting slowly to three on each breath in and out. Challenge your fear. Try to work out what it is you fear and challenge it. You can achieve this by constantly reminding yourself that what you fear isn't real and will pass. Creative visualisation. During a panic attack, try to resist the urge to think negative thoughts such as" disaster" Instead, think of a place or situation that makes you feel peaceful, relaxed or at ease. Once you have this image in your mind, try to focus your attention on it. Don't fight an attack. Trying to fight the symptoms of a panic attack can often make it worse. Instead, reassure yourself by accepting that although it may seem embarrassing, and your symptoms may be difficult to deal with, your attack isn't life-threatening. Making some changes to your lifestyle can also help. For example, ensure that you: Take regular exercise – exercise can relieve stress and tension and improve your mood Eat a healthy diet – a poor diet can make the symptoms of panic and anxiety worse Avoid using drugs and alcohol – they may provide short-term relief but in the long term they can make symptoms worse Avoid drinks containing caffeine, such as tea, coffee or cola –caffeine has a stimulant effect and can make your symptoms worse. You need to practice deep breathing daily for 5-10 minutes. A cognitive behavioral therapy would work best for which we require dialogue. Get back to me for any query. All the best.
3 people found this helpful
Submit FeedbackFeedback

What are the uses of tramacip tablet? what will happen if a person uses it overdose? what are it's bad effects?

M.D,Psychiatry
Psychiatrist, Amritsar
Tramacip is Tramadol. Doctors use it for de addiction. Addicts use it for getting high. It can cause convulsions in overdose patient can become dependent on it if he uses without doctors help
Submit FeedbackFeedback

I'm addicted to naphthalene balls. What is the consequences and remedy for the same.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diarrhea, fever, abdominal pain, and painful urination with discolored urine after eating naphthalene mothballs. Use willpower to stop eating it.
Submit FeedbackFeedback

My brain is totally disturbed. I want to get rid of negative thinking. And to stop over thinking. Please help me to get rid of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My brain is totally disturbed. I want to get rid of negative thinking. And to stop over thinking. Please help me to g...
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
Submit FeedbackFeedback

My brother chewing tobacco and now his mouth not open full do you have any medicine to solution his mouth problem.

BDS
Dentist, Vadodara
My brother chewing tobacco and now his mouth not open full do you have any medicine to solution his mouth problem.
First is to stop tobacco altogether. Start astra l or e neuro tablets twice daily for 1 month. Than reduce it to once daily till recovery. Stop eating spicy n oilly foods completely. Increase your intake of fruits n raw vegetables. There are some exercises also.
2 people found this helpful
Submit FeedbackFeedback

My voice is not gud and not clear for this what to do and to improve my memory any clues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Please don't worry about voice. You can correct it through voice therapy. Exercise, sleep, proper rest, social interaction, usage of brain etc ensures memory and mind power. Take care.
3 people found this helpful
Submit FeedbackFeedback

Hello, my son is 3.3 years old. Till now not yet started speaking. We visited a speech therapist and she told he is having ADHT. please doctors I need a second opinion. What best I can do for my child.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist, Pune
Dear Mr. Lybrate-user you need observe your child for while on following aspects 1 attention 2 vocabulary 3 familiarity of objects have your child with you calling me on video.
Submit FeedbackFeedback

I am a girl of 25 years old and I have been smoking like three cigarettes a day what will be the effects in my future please tell me?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Smoking is hazardous to health. There are no beneficial effect. It cause dependancy to nicotine, can cause anxiety, insomnia, cardiac problems, respiratory problems, high blood pressure, high blood lipid level. Before an during pregnancy it can cause malnourished baby & low birth weight baby. So please avoid.
1 person found this helpful
Submit FeedbackFeedback

Hi I thought of consulting psychiatrist bcs few months back thoughts like suicide was in my mind, but I controlled. Now a days it feels like same

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 37 years old. Height 6 feet. Weight 78 kg. I feel pain in my foot in the morning. It gets okay within 30 minutes or so. I also have a feeling that it pains more when I had intercourse at night. My sugar level and bp level are normal. What should I do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. Foot pain has a number of causes that are typically associated with overuse of the bones. You can strain your foot by pounding it on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the foot bones, muscles, or tendons. Rest as much as possible apply ice to the affected part for 10 to 15 minutes twice a day use over-the-counter pain medications. Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an x-ray to determine the cause of your pain, requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
Submit FeedbackFeedback

I have ordered zero addiction from official Website of zero addiction. It is ayurvedic. It helps to give up alcohol, cigerates etc. Does it any side effect? Is it safe to intake?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
As far as I know, Ayurvedic medicines will not have any side-effects but its potency to work well depends on a lot of dietary restrictions and following the instructions rigidly.
Submit FeedbackFeedback

I have a problem of images change from my mind this has happened from before last two years then you should tell me what should I do and what my mind status indicate to.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
1 person found this helpful
Submit FeedbackFeedback

I have been suffering from Parkinson's disease for the last two years and am being treated with levodopa (Dopamine) (Syndopa tablets, Ropark and Entacom. This makes me very sleepy and confused and has been hampering by work (I am a research scientist now 70 years old but till the Parkinson's hit me very active academically). I feel depressed all the time. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
I have been suffering from Parkinson's disease for the last two years and am being treated with levodopa (Dopamine) (...
Parkinson's disease-KAMPAVATA (A Neurological Disorder) Parkinson's disease is a neurological disease, or brain disorder, that leads to progressive difficulty with balance and coordination. In people who have Parkinson's disease, nerve cells in a region of the brain known as the substantia nigra become damaged or die. These cells are important because they produce the chemical dopamine, which helps to coordinate body movement-basal ganglia. When dopamine-producing cells degenerate/die, the areas in the brain that control movement can no longer function properly, and symptoms of Parkinson's disease eventually develop. Parkinson? S Disease Prevalence:- Parkinson's disease can affect anyone, but it most often occurs in people who are over the age of 50. Only 15 percent of Parkinson's disease patients are diagnosed before they are 50 years old. The prevalence of Parkinson's disease is nearly the same in both men and women, and recovery rate is more in men. People with a family history of Parkinson's may have a higher risk of developing the disease, but Parkinson's disease is rarely attributed to genetics alone. Parkinson's Disease Symptoms Symptoms of Parkinson's disease usually develop after about 80 percent of the brain's dopamine-producing cells are lost. The Main symptoms of Parkinson's disease include? Tremors (Kampam)- Tremulousness (uncontrolled shaking or trembling) of the hands, arms, legs, face, body is often one of the first indicators of Parkinson's disease? Rigidity. Profound stiffness or an inability to easily move the arms, legs, and trunk, pain and stiffness on neck muscles is another hallmark of Parkinson's? Bradykinesia:- describes the unnaturally slow movements that are characteristic of people with Parkinson's disease? Poor balance- Parkinson's disease affects balance, leading to difficulty walking and impaired coordination. The symptoms of Parkinson's are generally mild at first, but become more severe over time, until they eventually interfere with your daily routine. This is usually the point when treatment is recommended. The Outlook for People with Parkinson's disease Parkinson's disease is a chronic, progressive condition, which means it is a lifelong disease that worsens over time when it is not treated properly. Each individual's situation is different, but in general, the first symptoms of Parkinson's disease usually don't require treatment and may be restricted to one area or one side of the body. Movement of symptoms to the other side of the body? Tremors that become more pronounced and interfere with activities? Bradykinesia, or slow movement, that becomes disabling? Difficulty with hand writing? Impaired swallowing and chewing? Speech that becomes monotone? Poor balance and repeated falls? Slow, shuffling gait (manner of walking? Stooped posture? Facial expressions that become stiff and blank? Chronic constipation? Poor bladder control? Sleep disturbances This progression is gradual in most people, but it may happen faster in some than others. Understandably, stress caused by the progression of the disease can lead to anxiety and depression. Ayurveda Treatment: There is cure for Parkinson's disease with Ayurveda treatment, With Ayurveda medicines and treatments we can relieve symptoms, slow down the progression and then we can completely arrest further degeneration of the of the cells, thereby we can completely control and cure the disease. If you are diagnosed with Parkinson's disease, it is important to work closely with your medical team, so your medications can be regularly adjusted to help you remain as functional as possible for as long as possible. As far as Parkinson's disease is concerned this is a brain related issue, so will surely effect the mind; so I recommend 49% treatment to patients and 51% treatment to family members.
Submit FeedbackFeedback

I'm a heavy drinker since 3-4 and I want to take a firm decision to quit it permanently. I don't have family members or friends to help me with it. I myself want to be strong enough to quit it, and don't want to get urged for drinking and do many things in life. Its only that I have had faced few circumstances in life which lead me to this habit, and I couldn't control my mind from having alcohol. I have taken a first step by this decision to quit, and need advice for further details.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Remove all reminders of alcohol from home such as empty bottles, ashtray etc. Try to avoid the place from where you used to purchase alcohol. Take a different route. Have a readymade answer if someone offers a drink. Do not fall into the trap of thinking I shall drink only 1 peg and no more. Do not try to challenge yourself or test your will power by being at a place where alcohol is being served and you try to resist. Confidence is good, over confidence is not. Do not hesitate to take medicines and therapy if you are unable to quit on your own. Let your friends know that you have quit. Announce it to others so that you now have a greater responsibility. If you do drink by mistake on a particular day, do not think all is lost and go back to old ways. Its okay and start afresh the next day. A lapse and relapse are not the same.
6 people found this helpful
Submit FeedbackFeedback

I am 67 years old. No problems for health. Some how my feelings are showing indications of depression due to family matters. May be I am wrong. But not intending my nature. What is the way out?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
Submit FeedbackFeedback

I am suffering with herpes zoraster last 10 day and under going through server pain in my left hand side please suggest some effective medicine, presently I am taking combiflame। But not great result.

Pathologist, Bangalore
I am suffering with herpes zoraster last 10 day and under going through server pain in my left hand side please sugge...
Herpes affects you r nerve roots so the pain is going to be severe but it will subside within a week. Taking symptomatic pain killers will be enough.
3 people found this helpful
Submit FeedbackFeedback

Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recently. How to reduce?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recen...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
Submit FeedbackFeedback
View All Feed