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Dr. Murali Krishana

General Physician, Bangalore

Dr. Murali Krishana General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Murali Krishana
Dr. Murali Krishana is one of the best General Physicians in Yelahanka, Bangalore. You can visit him at Sri Ragavendra Poly Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. Murali Krishana on Lybrate.com.

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Sexual response cycles in males

MD-Dermatology, MBBS
Sexologist, Pune
Sexual response cycles in males

Sexual response cycles in males

Sexual Response cycle:


Men and woman, with some sexually arousing stimulus, proceed through orgasm and end with a return of the body to a sexually unstimulated state. This is described in four stages: Excitement, Plateau, Orgasm, and Resolution. There are no sharply defined moments when one stage ends and the next begins. Each phase merges with the next phase.

Excitement

Men: Erection of penis, marked increase in its size, and a rise in its angle. Erection may be triggered by penis itself or by sexually stimulating sight, smell or thought. It occurs in 3 to 8 seconds.

A small penis may double in length while in a large penis lengthening is less marked.

Partial elevation and increase in the size of testes.

Men and Women: Muscle tension rises. Heart rate increases. Blood pressure rises.

Plateau

Men: Full erection of the penis. The increase in size and full elevation of testes. Little secretion from Cowper's glands appears at the Urethral meatus.

Orgasm

If effective sexual stimulation continues in the Plateau phase, a point may be reached where the body suddenly discharges its accumulated sexual tension in a peak of sexual arousal called 'Orgasm'. It is also called as 'climax' or 'coming'. Orgasm is the shortest phase of sexual response usually lasting for only a few seconds during which rhythmic muscular contractions produce intense pleasurable sensation followed by rapid relaxation. Orgasm occurs in both the sexes.

Men:

Orgasm occurs in two distinct stages. In the first stage the Vas deferens, the prostate and Seminal vesicles begin a series of contractions that forces semen into the bulb of the urethra. The man experiences a sensation of 'Ejaculatory inevitability-the feeling of having reached brink of control. At this point ejaculation cannot be stopped. In the second stage of orgasm contraction of urethra and penis combined with contraction in the prostate to cause ejaculation (spurting of semen out of tip of penis). During ejaculation the neck of the urinary bladder is tightly shut to avoid any mixture of semen and urine. The rhythmic contractions of prostate, the perineal muscles and the penis occur initially at 0.8 seconds intervals.

Male orgasm and ejaculation are not one and the same process. Although the two occur simultaneously, orgasm refers to muscular contraction and release of sexual tension, while ejaculation refers to the release of semen. Orgasm without ejaculation is common in the boy before puberty.

Men and women: High myotonia. The whole body may become rigid for some time. Grimace or frown may be seen. Breathing up to 40 per minute. Heartbeat up to 110-180 p.m. blood pressure is raised. Anal sphincter contracts.

Resolution

Men: Man is not able to have multiple orgasms. Immediately after the ejaculation man enters a 'refractory period' during which further orgasm or ejaculation is impossible. Usually the erection subsides quickly. There is great variability in the duration of refractory period. It may last from few minutes to many hours. This period gets longer with each repeated ejaculation. As the man gets older, the refractory period gets longer. The period of return to the unaroused state is called the 'resolution phase'. The anatomical and physiological changes that occurred during excitement and the plateau phase reverse.

Blood is pumped out of the penis and therefore loss of erection. The testes decrease in size and descend into scrotum.

Men and Women: Mutual orgasm of both is not possible. It is better to allow woman to have orgasm prior to man's by manual stimulation of clitoris, or 'woman in top' position. There is no distinction among sexual responses by masturbation, by sexual intercourse or by artificial coitus.

Orgasm is always clitoral in origin. The vaginal orgasm is a myth. Women are capable of responding to the point of orgasm as quickly as males by clitoral stimulation (but not through intercourse).

140 people found this helpful

I have severe pain at the right side of lower abdomen. Will you please suggest whether it is spasmodic pain or sumthng else. please rply.

MBBS
General Physician, Hyderabad
I have severe pain at the right side of lower abdomen. Will you please suggest whether it is spasmodic pain or sumthn...
Spasmodic pain is the pain which is not continuous and varies in intensity. Some patients describe it as twisting. If you are feeling such kind of pain, it can be called spasmodic.
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Best Homeopathic Remedies for Urticaria

International Academy of Classical Homeopathy, BHMS
Homeopath,
Best Homeopathic Remedies for Urticaria

Urticaria, also known as Hives and Nettle Rash. It is an allergic disorder. It is similar to the rashes that are caused due to touching a nettle plant. This allergic reaction can be caused due to a variety of reasons, thus increasing the difficulty in identifying the exact cause of the allergy. Homeopathic medication has proved to be very efficient in treating urticaria. Some of the best homeopathic remedies include:

  1. Apis Mellifica: Described as one of the best solutions to urticaria, this medication is commonly prescribed with regard to treatment. The characterising symptoms of this medication is eruptions accompanied by inflammation and sting. It is similar to the sting of a bee where there is redness and swelling. Exposure to heat in any form is intolerable as the eruption are aggravated. The slightest of touch can cause burning or itching and the patient usually remains thirsty.
  2. Dulcamara: This is a medication that is usually prescribed for Urticaria, caused due to cold air or wet weather or dampness. Consumption of sour food or indefinite diet can cause the eruptions. Even though the skin is often dry, there is redness and itching.
  3. Natrum Mur: One of the frequently used medicines for urticaria, this medicine is prepared from common salt. It is used in cases where the eruptions are triggered by exposure to the sun, thereby resulting in intense itching. The skin has an oily or greasy feel. Most likely locations of occurrence include margins of hair or bends of joints.
  4. Ledum Pal: This medication focuses on the eruptions that occur on the legs and feet. There is a possibility of the infection spreading from the lower to the upper regions at a later stage. Increase in itching can result from the warmth of bed or on scratching. Colder conditions provide a soothing sensation
  5. Astacus Fluviatilis: This is an effective medication that be used to treat, both acute and chronic urticarial forms. Rashes are visible on the entire body and are at an increased sensitiveness to air. It is recommended for liver diseases and liver-related symptoms that are accompanied by urticaria.
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I have a night fall problem & when nightfall comes I feel weakness plzz tell me why I do.

MBBS
Sexologist, Panchkula
I have a night fall problem & when nightfall comes I feel weakness plzz tell me why I do.
You have Nightfall problem & wants to control it. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette ?. , For better Guidance & Treatment without any side effects.
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Red Vs Orange Carrot (Gajar) - Which is More Beneficial?

BAMS
Ayurveda, Sonipat
Red Vs Orange Carrot (Gajar) - Which is More Beneficial?

Carrots are one of the healthiest vegetables on the planet. They come in various colours and sizes and are widely available all over the world. Historians believe that carrots have been grown and eaten since the 1500s. Initially, carrots were cultivated in purple, white and yellow varieties. The orange and red varieties came much later. Whatever be their color, there is enough evidence to prove that carrot is a super food and benefits of eating carrots are enormous.

Each variety of this antioxidant rich food, supplies us with surplus amounts of vitamins. Carrots are great for weight watchers as it is a low calorie food. Red carrots are sweeter in taste than the orange variety. Orange carrots are less sweet, but have a pleasant taste. Red carrots are generally available in the winter season, whereas the orange ones are available throughout the year.

Red carrots contain a compound called lycopene, which gives it its red colour, the one also found in tomatoes. Lycopene protects our body against free radicals. It is believed to fight cancer cells and prevent heart disease. Vitamin A found in red carrots is essential for healthy eyes. Red carrots also contain phytonutrients called anthocyanin. Anthocyanin are powerful antioxidants that can help prevent cell damage and decrease risk of heart attack.

Orange carrots are loaded with vitamins A, E and K. Vitamin A is essential for eye health, vitamin K aids in blood clotting and improves bone health whereas vitamin E boosts the immune system. Vitamin E, also known as a skin vitamin supplements skin and gives it its natural glow. Beta carotene present in orange carrots has excellent antioxidant properties and protects the body against oxidative damage. Further, they contain a pigment called lutein, which helps decrease the risk of macular degeneration and other age-related diseases.

We can find a vast spectrum of colours in nature, be it fruits, vegetables, flowers, plant or birds. According to Ayurveda, colours have a lot of significance when it comes to food. Ayurveda talks about the importance of colors in diet and recommends a rainbow diet for health, beauty and anti ageing. A rainbow diet is one that incorporates all naturally occurring colours in food. So, you could increase your health quotient simply by making your plate vibrant with colourful fruits and vegetables. Thus, eating different varieties of carrots could surely be one good way to include colours and a host of nutrients in our diet.

Raw carrots offer maximum nutritional benefit; however, they are also the simplest vegetables to cook. They can be steamed, boiled, added to stews, soups or salads. Doctors recommend eating two carrots per day for better eye health. Include Carrots in your plate today and every day! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3886 people found this helpful

I am 33 year old, male, software engineer, suffering with too much gas, loud and noisy flatulence from past around 3 weeks. Can you please suggest on this. Thanks.

BHMS
Homeopath, Faridabad
I am 33 year old, male, software engineer, suffering with too much gas, loud and noisy flatulence from past around 3 ...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine 1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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Sir, I am very tensed because at night I do not feel well, in night my heart rate increases problem in inhalation or exhalation not able to take proper sleep digestion problem in night doesn't let me sleep please give me some valid steps to face these problem.

Pulmonologist, Jaipur
Eat light and at least 2 hours before going to sleep. Avoid spicy and fatty meal. Raise your foot end and sleep on the lt. Side. Try but consult a physician who will investigate you. Stop tobacco and alcoholic drinks.
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My foreskin of penis is still connected and it hurts whenever my penis erects which is such a pain what I need to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
My foreskin of penis is still connected and it hurts whenever my penis erects which is such a pain what I need to do.
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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I am 25 years old and will going to marry soon. I masturbate to much. Does it affect my sexual life. I masturbate daily even twice a day. What are its ill effects and will it effect my penis.

BHMS
Homeopath, Sindhudurg
I am 25 years old and will going to marry soon. I masturbate to much. Does it affect my sexual life. I masturbate dai...
Twice per week is good. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
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Why do I suffer from cold and watery/running nose after I masturbate? What should I do?

MBBS
General Physician, Cuttack
Why do I suffer from cold and watery/running nose after I masturbate? What should I do?
Attack of cold is not related to masturbation 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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I have the history of wheezing. One of the doctor advised me to go for spirometry wherein my lung disease will get recorded based on my test results. Please advise about cost involved in that spirometry, how it's done and about effectiveness and results. Also am now residing in Chennai. So please suggest the place here to undergo the test and also some best pulmonologists/experienced respiratory doctors to consult accordingly.

BHMS
Homeopath, Sindhudurg
Hello, I will suggest you homoeopathc treatment before undergoing all this. Homoeopathy is without any side effects. Try homoeopathy for at least 1 week, if there is improvement you can continue else do spirometry. If homoeopathic medicines are available there, take anti tart 200 bd for 8 days and reply me back. Waiting for your feedback. Good luck.
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My friend is suffering from Celiac disease. Allergy from wheat products. Have pain in stomach when he eats something of wheats. What to do?

MBBS
General Physician, Chandigarh
My friend is suffering from Celiac disease. Allergy from wheat products. Have pain in stomach when he eats something ...
He will have to stop wheat consumption because that will always give him problem there is no other way out.
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Dear Doctor, Please let me know if there is any treatment for cure of external hemorrhoids or external piles?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
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What are the home treatment for piles disease.

MBBS
General Physician,
take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub ], it will help. welcome for further help. or go for surgery.
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Khana khane ke baad sugar Kitna hona chahiye normal 1/30 Gnty baad sugar normal Kitna hona chahiye.

MBBS, CCEBDM
Diabetologist, Bangalore
Khana khane ke baad sugar Kitna hona chahiye normal 1/30 Gnty baad sugar normal Kitna hona chahiye.
Hi khaaney se pehley 80 to 120 normal hey. Khaaney ke baadh 1/30 gantey ke baadh 140 to 160 normal hey.
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I can not control my sex. In a weak I handle minimum 4 times. How can I solve this?

BHMS
Homeopath, Delhi
I can not control my sex. In a weak I handle minimum 4 times. How can I solve this?
U need proper treatment. You may be hypersensitive. Mention all your symptoms. Avoid oily n spicy food. Do regular rxcercise n meditation.
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Dear sir, I am doing matubraion from last seven yrs four day in a week. So my penis thickness is vr down & I am discharge within 10 sec. I didn't get marry in the age of 36 bcz of my this problem. Kindly help me I am vr worried abt it. Plzzzz help me. Thanks Raju.

MBBS
General Physician, Cuttack
Dear sir, I am doing matubraion from last seven yrs four day in a week. So my penis thickness is vr down & I am disch...
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it. It seems you have erectile dysfunction. It occurs due to Fatigue, stress, relationship issues, performance anxiety, alcohol consumption, Smoking, consumption of tobacco, obesity, Diabetes , Hypertension,Heart disease, Thyroid and Kidney problem, enlarged prostate, parkinsonism etc. Go for regular exercise, reduce your weight if over weight, stop smoking, tobacco and alcohol consumption. Avoid stress and anxiety. Do yoga, Meditation and deep breathing exercise to calm your mind. If no relief consult sex therapist
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Dear dr. I am suffuring from my couph(balgum) from last five years. What should we do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Kindly get investigated to know cause of ch cough and then plan treatment. Get xray chest, cbc and spirometry. Consult a pulmo
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Jyada headache hone par kya karna chahiye, or ye kin karno se hota hai. please koi ilaj bataiye iska.

MBBS, MBA (Healthcare)
General Physician, Delhi
Jyada headache hone par kya karna chahiye, or ye kin karno se hota hai. please koi ilaj bataiye iska.
take tab crocin pain relief one sos. check your BP. take good sleep. take balance diet. consult again if not ok.
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I am suffering from lack of sleep so give me any solutions that can solve tmy problem.

MBBS
General Physician, Ahmednagar
I am suffering from lack of sleep so give me any solutions that can solve tmy problem.
3 simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress are usual causes. Find out the problem that is disturbing u.
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