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Dr. Muniraju

Ayurveda, Bangalore

Dr. Muniraju Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Muniraju
Dr. Muniraju is an experienced Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Muniraju at Karnataka Ayurveda Bhavan in Basavanagudi, Bangalore. Book an appointment online with Dr. Muniraju on Lybrate.com.

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Karnataka Ayurveda Bhavan

75, 1st Main Road, NR Colony, TyagrajnagarBangalore Get Directions
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Top 5 Ways to Treat a Cold Using Ayurveda and Home Remedies

M.D. (Ayurveda )
Ayurveda, Patiala
Top 5 Ways to Treat a Cold Using Ayurveda and Home Remedies

Cough and cold is one of the most common health issues that can occur to anybody and everybody at any point of time. Nasopharynx is one of the leading causes of common cold. Cold symptoms highly affect your body's immunity power. It is always better to rely on natural products rather than medicated drugs so that speedy results can be gained and on the other hand, side-effects can also be prevented.

Common cold is the most common dosha disorder affecting human beings. Everyone has suffered from common cold at some point or other in their lives. Its symptoms are too well-known. In Ayurveda, this very ordinary ailment is called as Pratishyaya.

All the three doshas are responsible for the occurrence of common cold. Vata dosha common colds have dry coughs, little mucus discharge, hoarse voice, headache problem and a runny nose. People with pitta dosha who have common colds will have fever, sore throat, yellowish nasal discharge and continuous blockage of the nose. People with kapha dosha common colds have thick mucus discharges with dull headaches and heaviness of the head.

Major Ayurvedic products for treating cold:

Ayurveda is the ultimate solution for all kinds of health issues. There are few Ayurvedic products that can efficiently deal with cold symptoms, and they are as follows:

  1. Karpooradi thailam: It is for direct application over face and chest. Few drops need to be put in water and then the solution should be boiled so that you can take the steam. The solution not only reduces inflammation, but chest congestion can also be well treated.
  2. Thaleesapathradi choornam: excess cough can be easily released if you take it along with honey.
  3. Agasthya rasayanam: It is equipped with potential anti-histaminic properties, and thus it acts as a valuable decongestant.
  4. Fluvin capsules: These capsules are now treated as one of the excellent Ayurvedic solutions that can efficiently treat all kinds of cold symptoms. These capsules are enriched with anti-inflammatory and antiviral properties as a result of which cold symptoms can be easily cured, and you can get utmost relief. You also get increased immunity by having these capsules.

5 homemade solutions for dealing with cold symptoms:

  1. Drinking ginger tea: It improves taste buds and digestion can be stimulated as this tea is a decongestant.
  2. Having lemon juice: Both honey and water can be mixed with this juice in order to soothe the sore throat. Excess cough can be driven out and vitamin C intake is also boosted.
  3. Taking garlic: This ingredient is highly enriched with antiseptic properties and thus infectious elements can be eliminated. Garlic can be used both in supplements and soup and thus you can choose any of these forms.
  4. Drinking ginger juice: Water, Amla juice and honey can be mixed with ginger juice in order to create a magical solution that can treat all signs of cold. It not only plays the role of decongestant, but your immunity can also be improved by the same.
  5. Make tulsi preparation: Pepper and tulsi together create the most powerful combination, which drives away both toxins and infectious elements as a result of which suffering due to cold symptoms can be reduced, and you can get instant relief.
3853 people found this helpful

Sir/madam Im 21 year old and my weight is 46. Recommend some supplements to gain weight.

BAMS
Ayurveda, Ambala
Sir/madam
Im 21 year old and my weight is 46.
Recommend some supplements to gain weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I did cleanup in parlour for first time and in the process of removing blackheads some marks have developed on my face. How to take proper care of face to recover damaged skin and make skin beautiful. I have darkcircles too:-(and a boys family is going to come to see me for marriage next week. What should I do to make my skin clear and glowing within a week.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I did cleanup in parlour for first time and in the process of removing blackheads some marks have developed on my fac...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I am suffering from irregular teeth structure. So I need good doctors and I need better skilled doctor. So I feel myself to good doctors.

BDS, MDS Prosthodontics
Dentist, Delhi
I am suffering from irregular teeth structure. So I need good doctors and I need better skilled doctor. So I feel mys...
Hi lybrate-user, the solution for your problem lies with a prosthodontist, search for the best prosthodontist around you and visit him, he may change your complete look with smile, but you have to shed your pocket little bit too. I hope you get the solution soon.
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Do one not masturbate thinking of d dht levels to increase which will affect hair & if one masturbate then how many times it's considered healthy to masturbate in a month that will not effect dht levels and what is d best way to naturally reduce dht levels at home.

BAMS, MD Ayurveda
Sexologist, Lonavala
Do one not masturbate thinking of d dht levels to increase which will affect hair & if one masturbate then how many t...
i m recommending you an following remedy which will surely help you Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This remindy will be helpful.
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She is 50 years lady suffering from depression I think heredity bcoz her father, sisters and nephew nice are found with the symptoms. Her some symptoms are 1. Unwanted thoughts 2. Sleepless 3. Courage less feeling 4. Nerve contraction. Unable to hold some objects 5. Seasonal disease 6. Feeling like unworthy to live. 7. Crying when thoughts come 8. sweating etc please suggest some tips.

M.Phil - Psychology, Master in Psychology, Internship
Psychologist, Lucknow
She is 50 years lady suffering from depression I think heredity bcoz her father, sisters and nephew nice are found wi...
Depression what it is a mood disorder which affect the person thoughts and behaviour and lead emotional and physical problems. Given symptoms you have describes, I would recommend you to seeing a psychiatrist for antidepressant medication and psychologist for counselling to overcome this problem. All the best!
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Ayurvedic Medications For Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Medications For Diabetes

Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally.

Read on to know what best natural medications are there to cure diabetes.

  1. Gymnema Sylvestre or Gurmar: It is one of the most effective remedies to diabetes. It is a hypoglycemic component, which makes it ideal for treating diabetes. It helps in reducing dependency on insulin by regeneration of residual beta cells of the pancreas.
  2. Coccinia indica: It is another herb, which regulates diabetes very well. This plant contains components, which after consumption of carbohydrates, prevent the sudden increase in blood glucose level. It can also prevent any adverse effect on other organs of the body due to diabetes. It is found to reduce oxidative stress amongst diabetes patients by surging the vitamin C levels in the plasma, and also prevents the fluctuations in fatty acid levels amongst diabetes patients.
  3. Azadirachta Indica or neem: It is one of the most common household antiseptics and a wonderful cure for diabetes. It enables high glucose tolerance, and also prevents diabetic neuropathy, which may cause severe fatalities.
  4. Morus Indica or Mulberry: It is a food that is experimentally proven to reduce diabetes. Daily consumption of mulberry leaves for 15 days at a stretch are beneficial in limiting approximately 38% of diabetes cases among its consumers. It also protects you against oxidative stress by building the antioxidant defense system of the body and is also known to correct any lipid profile abnormality. It also delays the possibility of the appearance of cataract as a result of diabetes.
  5. Momordica Charantia or bitter gourd: It is another common remedy found in most Indian households. Even though it is extremely bitter in taste, its medicinal properties are exemplary, and are extensively used in Ayurvedic medicines. It also targets the beta cells of the pancreas to help boost up insulin secretion by increasing their number. Bitter gourd also helps to release more insulin by way of regeneration of the pancreas.
  6. Eugenia Jambolana or Indian Jamun: This Ayurvedic cure reduces blood sugar level and increases the release of insulin. The extract of "jamun" seeds help in healing of wounds quicker, usually impaired by diabetes.
  7. Trigonella Foenum or methi: It is another household ingredient that serves medicinal purposes in case of diabetes patients. Even 1gm of fenugreek seeds could reduce diabetes sharply in a short span of 2 months. This benefit is because of the presence of diosgenin, a compound with hypoglycemic properties.

However, all these medicinal plants should be consumed under proper guidance from professional practitioners only.

Related Tip: "5 Tips To Control Diabetes Through Diet"

3933 people found this helpful

Doctor same problem with me but I already tested urine with the help of preganews test kit but now her period do not come sugest what to do her period is not come till now she is very tensed.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Doctor same problem with me but I already tested urine with the help of preganews test kit but now her period do not ...
Wait for some time, either period will come, or you may get a positive result in urine pregnancy test.
1 person found this helpful
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I have bronchitis and it get worse in winters what should I do and how to cure this? Is medicine are good options.

MD-Pulmonology
Pulmonologist, Dehradun
Seems like you hv allergic seasonal bronchitis. Get urself evaluated by routine blood counts, chest x-ray and lung function test (spirometry). Its a common condition n can b easily controlled by medication. Consult after reports.
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I have a problem of pimple and my skin is oily and I frequently take medicine so can you help me with this?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have a problem of pimple and my skin is oily and I frequently take medicine so can you help me with this?
●Acne is a skin disease that involves the oil glands at the base of hair follicles. •Acne commonly occurs during puberty. •Acne is not dangerous, but can leave skin scars. •Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts. •Approximately three-quarters of 11 to 30 year-olds will get acne at some time. •Acne can affect people of all races and all ages. •Experts believe the primary cause is a rise in androgen levels (hormone). •Treatment for acne may depend on how severe and persistent it is. However'Pimples G' is effective homeopathic medicine and Lotion to be taken 4 to 5 months regularly for good results. Please take a photograph before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. •Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based makeup, greasy hair and pimple squeezing. Revert back after few days of using Pimple G medicines and lotion. Take care.
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I am suffering from obesity I got very fat in my body it very dangerous ho can I reduce my obesity.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am suffering from obesity I got very fat in my body it very dangerous ho can I reduce my obesity.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am 23 years old and trying for fit body. My height is 5ft10 inches and my weight is 92kgs. I would like to use a healthy diet. Suggest me with a healthy diet, so that I can lose my weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old and trying for fit body. My height is 5ft10 inches and my weight is 92kgs. I would like to use a he...
DIET PLANS ?WEIGHT LOSS 1200 Calorie Vegetarian Indian Diet Plan Menu To Lose Weight By following this menu guide, you will be able to restrict your food consumption to just 1200 calories to 1300 calories a day and thereby you will feel lighter after a couple of weeks of following this weight loss diet menu. The vegetarian diet menu is as follows: Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). o A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Wheat Rotis or chapattis + � cup of Paneer gravy (tofu is better) (330 calories). Or o A plate of brown bread upma and a cup of skim milk (300 calories). Mid Morning Snack: (10:30 am): o A banana or 20 Grapes or � cup melon (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + � cup mixed vegetables + one small bowl of Raitha + 1 bowl vegetable salad (345 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories) Dinner (8 pm): 2 Chappatis or Rotis + 1 bowl of Vegetable Soup + 1 bowl of salad (370 calories) The total calories you will consume in this vegetarian diet is about 1220 calories. 1200 Calorie Non Vegetarian Indian Diet Plan Menu For Weight Loss If you are a non vegetarian and do not like to eat a lot of vegetables to lose weight, then there is no need to worry. You can also lose a considerable amount of weight by including non vegetarian dishes in your daily menu. The following is the non vegetarian Indian diet plan for weight loss. Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). o A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Slices of brown bread + 2 hard boiled eggs (290 calories). Or o 1 Slice of brown bread + 2 scrambled egg + 1 cup skimmed milk without sugar (310 calories). Mid Morning Snack: (10:30 am): o A banana or 20 Grapes or � cup melon or fistful of almonds or walnuts (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + � cup mixed vegetables + 100 grams of chicken (boiled or stir fried in olive oil) + 1 bowl vegetable salad (360 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories). Dinner (8 pm): 1 Chappati or Roti + � cup of Lentils dal + 50 grams of fish (rich in omega 3 fatty acids) + 1 bowl of raitha (380 calories). The total calorie that you will be consuming a day by following this non-vegetarian diet menu is around 1225 calories. By following this diet plan, you will be able to lose weight by eating all your favorite foods. You do not need to do rigorous workouts and just need to do mild exercises to enjoy weight loss with this diet. If you are looking to lose weight within a short span of time, then the 1200 calorie diet plan will help you to shed extra kilos by making a little bit of adjustment to your lifestyle and diet. Top Healthy Vegetable Juices For Weight Loss There is no doubt that consuming fresh vegetables and fruits will help you to stay healthy and fit and these foods are considered to be an excellent replacement for your daily meals. Juicing the vegetables is also an excellent way to shed the excess fat that you are carrying on your body. It is one of the most easiest and effective ways to lose excess body weight and it is also loaded with a lot of nutrients. The vegetable juices will help in cleansing your body, help in weight loss as well as boosting your metabolism. It has been found out that drinking a glass of fresh vegetable juice every day will help in losing weight quickly as juice gets easily absorbed by the body than eating raw vegetables. The following are some of the vegetable juices that you can consume for effective weight loss. 1. Carrot Juice Carrot juice is rich in dietary fiber and is also very good for improving eyesight. It will help in promoting higher levels of testosterone and thereby helps to reduce the body fat. Carrot juices will also help in improving the body?s self defense mechanism apart from losing excess weight. Taking a glass of carrot juice every day after a gym session will help in keeping your stomach full till lunchtime. 2. Beet-Root Juice Another important vegetable juice that will help with weight loss and must always be part of any weight loss diet is beetroot juice. It is full of nutrients and contains no cholesterol or fat. It will help you to burn more calories while exercising and will also give you the strength and stamina to go for rigorous workouts. Beet-root juice has high fiber content and has nutrients that will make you feel full all day long. Drinking a glass of beetroot juice for breakfast everyday morning will help in providing you with the necessary soluble and insoluble dietary fiber as well as improve bowel movement. 3. Cabbage Juice Cabbage is one of the vegetables that is very low in calories and it just contains 16 calories per serving. Cabbage juice is highly beneficial for people who are looking to lose weight quickly. It will also help in boosting the self defense mechanism of the body. Regular consumption of cabbage juice will help in reducing the risk of developing diabetes disease as it is rich in Vitamin C and anthocyanin. Cabbage juice will help in cutting down your craving towards salty or sugary foods. You can drink this juice any time before or after meals or even as a snack replacement. 4. Cucumber Juice This juice is highly effective in reducing weight. Cucumber juice has diuretic properties and helps in removing fat and toxins from the body. Cucumber juice helps to break down the fat from the body and eliminates it through urine. Drinking cucumber juice helps to increase the metabolic rate of the body which is important for attaining weight loss. It refreshes the body and provides you with a glowing skin and clear complexion. If you are suffering from acidity, heartburn or stomach ulcer you will get relief by taking this juice. You can drink cucumber juice before each meal to control reduces your appetite or you can have them in between meals to keep your stomach feel full. You can mix some carrots in this juice to make it tastier and healthier. 5. Celery Juice If you are to shed the excess weight from your body, then celery juice is the best option. The overall caloric content is very low and it helps in reducing cellulite formation in the body. It reduces the puffiness of the body as it acts as a diuretic. This juice is rich in fiber and contains vitamins, antioxidants and minerals which are necessary for the proper health. It helps to control the cholesterol level and prevents digestive problems. This juice is effective in preventing calcification in the body and prevents the formation of stones. Vegetable Juices Benefits 1. Consuming vegetables in the form of juices will help in taking in more vegetables than what a normal person can eat. 2. These juices will help in improving the digestive system by providing a soothing and healing effect. 3. As these juices have high levels of dietary fiber, they will aid in weight loss. 4. It will help in controlling your hunger pangs and will make you feel fuller. 5. It is loaded with vitamins, minerals, fibers and antioxidants. This will help in improving your immune system. 6. These juices will help in improving the pH levels of your body and thereby will help in boosting the energy levels of your body. 7. These juices will help in controlling cholesterol as it does not have any saturated fats or sodium in it. 8. Drinking vegetable juices three times a day is said to lessen the chance of a person to develop Alzheimer?s disease.
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Helo Dr. mujhe ye puchna tha ki jb periods aate hai toh uske kitne din tak pregnancy ho sakti hai nd kis day se count karte hai ki jisse pregnancy na ho.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Helo Dr. mujhe ye puchna tha ki jb periods aate hai toh uske kitne din tak pregnancy ho sakti hai nd kis day se count...
hi lybrate user you should avoid sex in fertile period that is day 8to day 18of the period in case of natural 30days regular periods.
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I am suffering from mental stress it reflects in my personal life. Is it any disorder. Age 24. Working in software field.

M.Sc - Disaster Mitigation, MD - Psychiatry, MBBS
Psychiatrist, Delhi
It is a disorder, can b anxiety or depression happens due to deficiency of neurotransmitters, you can b helped.
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I am very confused which face wash is good to oily, pimples, fairness and all problems tell me something about this.

B.Sc,BHMS
Homeopath, Lucknow
I am very confused which face wash is good to oily, pimples, fairness and all problems tell me something about this.
Dont be tensioned use neem face wash for pimples,multaani mitti face pack for oily skin and apply raw milk on ur face in the morning daily.
1 person found this helpful
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Sir I m suffering from fever since two days. My whole body is getting too much pain. Please suggest me.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir I m suffering from fever since two days. My whole body is getting too much pain. Please suggest me.
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have Platlet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am suffering from lot of he-cups from yesterday if I drink water it is controlling at also after 10 or 15 mins what problem I am not understanding can you please reply me I am so scared about it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from lot of he-cups from yesterday if I drink water it is controlling at also after 10 or 15 mins what...
If it is uncontrollable, take medicine mayurpinch basma with honey 2) vomiteb syrup of charaka pharmacy.
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My skin becomes dry after taking bath. Is it because of my soap? This is happening from last 5 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin becomes dry after taking bath. Is it because of my soap? This is happening from last 5 days.
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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I am 30 years old. My pimple scars will remain as black spot on my face. What can do to remove it quickly.

MBBS
General Physician, Faridabad
I am 30 years old. My pimple scars will remain as black spot on my face. What can do to remove it quickly.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So can you suggest any medicine for this pain?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So ca...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray imagetill then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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