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Dr. Muniraju

Ayurveda, Bangalore

Dr. Muniraju Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Muniraju
Dr. Muniraju is an experienced Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Muniraju at Karnataka Ayurveda Bhavan in Basavanagudi, Bangalore. Book an appointment online with Dr. Muniraju on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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75, 1st Main Road, NR Colony, TyagrajnagarBangalore Get Directions
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How to lose weight....suggest me a proper diet

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to lose weight....suggest me a proper diet
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

My face colour is black and it is dry skin day by day the colour is getting down what I should do to improve my skin and colour.

BHMS
Homeopath
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My face colour is black and it is dry skin day by day the colour is getting down what I should do to improve my skin ...
Happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful

O have dark circles I want laser it's better treatment I want ans from dermatologist.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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O have dark circles I want laser it's better treatment I want ans from dermatologist.
Hi I think take good protien, fresh green vegatable and fruits juice if affordable and have good sleep. Relax your mind. To much mind boring in any subject also cause it. So relaxation of brain is good for health in long run, as your age is small so follow it it will help you throughout your life.

Sir I am suffer from fever so suggest me the medicine name and give me taking food and supplement.

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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Sir I am suffer from fever so suggest me the medicine name and give me taking food and supplement.
TEMPT SIGNIFICANT ONLY WHEN 100 DEGREE F . CROCIN 650 MG 3 TIMES DAILY AFTER FOOD FOR 3 DAYS. 3-4 LTRS OF FLUID INTAKE IN 24 HRS.

I am using skin lite cream for the past 1 month, & I got lot of good change my skin. But if I stop applying that cream again my colr turn black. So pls give some solution to become fair.

BHMS, DEMS
Homeopath
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I am using skin lite cream for the past 1 month, & I got lot of good change my skin. But if I stop applying that crea...
hello after u stop using skinlite cream apply daily cucumber juice for 30 min and wash with plain water . and apply yogurt for 30 min every alternate day .
1 person found this helpful

Sir I have gone through two caesarean one 6 yrs. Ago and other three months ago. My tummy looks very very bad with lots and lots of marks, uneven tone and vry loose skin. I wanna ask you if there is any cream, ointment, oil or any home based remedy to make it look good. I am 31 yrs. Old with normal skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir I have gone through two caesarean one 6 yrs. Ago and other three months ago. My tummy looks very very bad with lo...
You stomach has undergone a lot. I advise you to first start with exercises to improve stomach skin and tone. Topical application of creams will help but not as much as exercising and good diet. start with daily brisk walk. As far as application is concerned, massage with a mixture of olive oil and wheat germ oil.
1 person found this helpful

I'm a 20 year old male I'm experiencing a weird pressure feeling under right rib cage and in the epigastrium. It kind of moves it's very weird No pain Also while sleeping the pressure seems a little more up like in my chest Also I occasionally have loud burps which are difficult to stop The pressure has been there since 7-8 days now No jaundice or fever or any other symptom What should I do?

Diploma in Cardiology
Cardiologist
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I'm a 20 year old male I'm experiencing a weird pressure feeling under right rib cage and in the epigastrium. It kind...
Hi noted all your symptoms this problem is called heart burn severe gastritis and acid peptic disorders can cause them I would like to start you on ppi antacids for atleast 21 days donot add too much oil to food and avoid spicy and junk food do not worry you wl be fine soon.

I am 24 years old male and I have bleeding while excretion from past 4 days. Please suggest me what can I do.

FMAS, MS
General Surgeon
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Respected lybrate-user hi avoid to get hard stools avoid oily spicy, nonveg. Have more liquids, green leafy veg, fiber content fruits curd for better digestion. Sit in tub filled with leuk warm water for 10-10 min mor & eve. Can take isabgul 3 teaspoonful at night with 2 glasses of leuk warm water for 5 days.

My thighs are fat and in not. Able to slim it down. What exercise or. Diet should I have.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My thighs are fat and in not. Able to slim it down. What exercise or. Diet should I have.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like. Green tea with lemon juice, Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods, jam jelly, ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks.
2 people found this helpful

I have suffering from pimples on my face. What can I do? I tried many tips but this tips are not work on my face.

MD(EH)/AM/Accupressure
Acupressurist
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I have suffering from pimples on my face. What can I do? I tried many tips but this tips are not work on my face.
You should take Cal. Phos 12 x thrice a day two tablets also apply listerin on your face for one hour daily for five days. After that wash your face with Luke warm water. Do not rub or scratch the acne. Wash your face two three times daily. Take plenty of water.
1 person found this helpful

I am suffering from still Stomach ache sometimes in a day in my kidney Please give some feedback.

BHMS
Homeopath
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I am suffering from still
Stomach ache sometimes in a day in my kidney
Please give some feedback.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.

I am suffering from back pain since two weeks and I could not sleep well. Please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain since two weeks and I could not sleep well.
Please suggest me what should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I want to gain weight. My age is 22 years old and my weight is 50kg. And give me the solution.

BAMS
Ayurveda
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I want to gain weight. My age is 22 years old and my weight is 50kg. And give me the solution.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy

How to calculate the gestation period from the first day of last menstrual cycle.

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath
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How to calculate the gestation period from the first day of last menstrual cycle.
Add 7 to the date and 9 to the month for due date e. G if last cycle was on 7th may 2016 then delivery date is 14th feb 2017. Today it is 2 months 18 days.
1 person found this helpful

I am 19 year old boy and I have a pimple problem what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 19 year old boy and I have a pimple problem what should I do?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
6 people found this helpful

What are the general causes for tooth decay? why does it occur in young people?

BDS
Dentist
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What are the general causes for tooth decay? why does it occur in young people?
There are any reasons for tooth decay some are: consuming plenty of sugary and sticky food, improper brushing of teeth, dry mouth etc. Dental tips: visit dentist after every six months and get your dental checkup done.

Can you get a kidney infection from a tooth infection?

Certified Implantologist, BDS
Dentist
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Can you get a kidney infection from a tooth infection?
There has been intensive research still going on in the current field and I personally feel that there is a relation between your oral health and your systemic health. but again I don't think you can have kidney infection from a tooth infection.
1 person found this helpful

My sister is in 7th now & has the problem of heat. Like is she eats an omlet, next day she gets bubble like pimple on d eye thin skin. Any solution for this sir/madam?

BHMS
Homeopath
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My sister is in 7th now & has the problem of heat. Like is she eats an omlet, next day she gets bubble like pimple on...
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.

I am obese from last 3-4 years and I tried up everything but my weight remains the same after all that hard trying.

BHMS
Homeopath
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I am obese from last 3-4 years and I tried up everything but my weight remains the same after all that hard trying.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.

My wife is suffering from thyroid problem for the last 11-12 yrs and knee pain with swelling for the last 7 years. She is taking Ayurvedic medicine followed by malish. She is 56 years old. What is the treatment for cure?

SEDM, FEDM, MBBS
Endocrinologist
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My wife is suffering from thyroid problem for the last 11-12 yrs and knee pain with swelling for the last 7 years. Sh...
Get a thyroid profile and get evaluted. She may require annual health check up based on her age. Her knee may require attention by orthopaedician. Get xmas ray of knees and see orthopaedician.
3 people found this helpful
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