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Dr. Munesh Kumar Singh

Doctor Of Physical Therapy (DPT)

Physiotherapist, Bangalore

8 Years Experience  ·  200 at clinic
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Dr. Munesh Kumar Singh Doctor Of Physical Therapy (DPT) Physiotherapist, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Munesh Kumar Singh
Dr. Munesh Kumar Singh is a popular Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He has done Doctor Of Physical Therapy (DPT) . He is currently practising at Arogya Physiotherapy Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Munesh Kumar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Doctor Of Physical Therapy (DPT) - - 2009
Languages spoken
English

Location

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Arogya Physiotherapy Clinic

#677, 11th Main Road, 4th T Block Jayanagar. Landmark: Opp. Jayanagar Head Post OfficeBangalore Get Directions
200 at clinic
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He has frequent lower back catch. We already consulted an orthopedic doctor, he has recommended a routine exercise and had stated nothing serious. Surely, he has never been doing the exercise but when he is in pain he is unable to move or walk. Heat or cold pack works wonder but I'm worried. Need help ! Regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
He has frequent lower back catch. We already consulted an orthopedic doctor, he has recommended a routine exercise an...
Hello there, 1) this may be due chronic spine problem and may be degenerative in nature. 2) chronic progressive degenerative spine disease 3) you need proper comprehensive management for control - cure and prevention of further complications of diseases. 4) nap therapy medicines treatment is ultimate solution for this problem 5) nap therapy medicines treatment will treat disease along with its root causes 6) nap therapy medicines treatment will treat all components (spine bone - disc - joint - nerves - spinal cord - muscles) simultaneously consult privately online-telephone-vedio or visit personally for proper management with all reports.
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My age is 32. I have pain in my muscles around right knee from last few days. I am unable to bend it smoothly. It pains while walking and running. There is no swelling around. Please tell me how to get rid of this. I never had this problem before.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 32. I have pain in my muscles around right knee from last few days. I am unable to bend it smoothly. It pai...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 65 years, since 3months suffering with frozen shoulder, first 2 months consulted ortho n took medicine but no relief, then took 20 days physiotherapy. Now also unable lift my hand, if I do small exercise also getting pain. Using hot pack also, no diabetes n bp. Hw long it will be cured ?

Physiotherapist, Amritsar
It is self limiting disease will be over after 9 months. But you can not wait till that. Try cod man pendulum exercise . Control sugar. Hot pack n consult a qualified physiotherapist who know Brian Mulligan's techniques you will get significant relief in single sitting with mulligan's
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Pain In Fingers - Can It Be A Sign of Tendinitis?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Pain In Fingers - Can It Be A Sign of Tendinitis?

Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.

Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.

What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.

Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.

What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.

Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.

Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.

If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient. If you wish to discuss about any specific problem, you can consult an orthopaedic.

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I walk 6 km everyday. But recently developed a knee pain _ left knee and can hardly walk. There is no other complications but paining around the knee while walking only. Kindly suggest.

MS - Orthopaedics, Fellowship in Adult Spine Surgery
Orthopedist, Delhi
I walk 6 km everyday. But recently developed a knee pain _ left knee and can hardly walk. There is no other complicat...
Stop going on walks for few days, infact avoid all painful activities and use Volini gel two or three times a day. If doesn't improve consult an Orthopaedics surgeon.
1 person found this helpful
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I am getting leg pain from 3 days? What may be the reason? And suggest some medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting leg pain from 3 days? What may be the reason? And suggest some medicines?
Although you have provided a limited information regarding your leg pain in your age but I will try to figure out few important reasons for leg pains ------------------------- 1. As you have not mentioned your weight, so overweight can be a major reason for your leg pain as legs pains in overweights can be a referred pain from your back------------------------ 2. Muscular cramps due to many reasons and the major one is dehydration due to drinking less water during the day-------- 3. Leg bone pains due to exhaustion due to vitamin-d deficiency----- 4. Legs pain can also be due to general weakness or any medical condition that you are suffering from------------------------- so satty, simply by asking for leg pain will not solve your problem but it can be solved by identifying the exact reason and working accordingly--------- although I will prescribe you few homoeopathic medicines which will help you relieving your pains but again, a history of your complaints will solve your problem permanently---------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test---------------------
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I have back pain since last 3 months take many medicine but didn't effect so much please help me.

MS - Orthopaedics
Orthopedist, Surat
I have back pain since last 3 months take many medicine but didn't effect so much please help me.
Consult an orthopaedic surgeon, have an x-ray done and do as he advises. Avoid bending forward, sit straight, do hot fomentation.
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Hello, I am 23 year old male. Since from the last 4 months I am getting below the knee joint pains and also I am feeling very fatigue for small work's compared to past. Regularly I will maintain 2 eggs and 500 ml of milk with protinex powder in my diet. Please suggest to solve my issue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I am 23 year old male. Since from the last 4 months I am getting below the knee joint pains and also I am feel...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Hi Sir, I'm Santosh 28 yrs, I feel always tingling sensation in hands & legs below the knee. Please suggest me what should I do.

BAMS
Ayurveda, Bangalore
Hi Sir,
I'm Santosh 28 yrs, I feel always tingling sensation in hands & legs below the knee. Please suggest me what s...
Hi, Apply Ksheerabala Taila to the hand and legs and massage for 10-15 mins. Immerse the hands and legs in hot water tub and keep moving hands and legs. This increases the blood circulation and reduces the tingling sensation.
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Sir I am 52 male can't take full sleep at night due to backache. It starts after about an hour going to bed. My uric acid is 6.7.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 52 male can't take full sleep at night due to backache. It starts after about an hour going to bed. My uric ...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Hello, My wife met with an accident in jan 2015, got some scratches on her face and knee got admitted into hospital for one day, after her right arm was paining she was unable to lift her hand also, they took X-ray and told that no bone fractures. Day by day the arm pain was becoming more, after 15 days doctor suggested us a MRI scan in which it was reported tendon tear and suggested for surgery in march she had undergone the surgery and was recovering, same time she had the pain in her left knee also and after that doctor suggested for MRI scan for her left knee and then it was a ligament tear and undergone a surgery for that also in June 2015, with the grace of god she was recovering from that also the right knee started paining since from jan 2016 they suggested some tablets and also suggested for physiotherapy, even after that also nothing was improved again early this month they have suggested for MRI scan to right knee and as I said the report was that and again they are suggesting for another surgery we are totally confused what to do now, please help me we really do not want to get the surgery to be done if there is any alternate medication please let us know.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello,
My wife met with an accident in jan 2015, got some scratches on her face and knee got admitted into hospital f...
Dear Sathyanarayan, Namaskar, I believe that You have now understood that MRIs have been decisive for the line of treatment in shoulder and the Left knee... I too can give you a scientific guidance only upon seeing the MRI report of the Right knee and the films as well.If you can send me..... Take care
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I am 52 years old now a days I am getting pain in my both knees is there any test I have to under go so that we will come to know what exactly the deficiency is their. I therefore request you to suggest some permanent remedy for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 52 years old now a days I am getting pain in my both knees is there any test I have to under go so that we will ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mother is 70 years old, recently she had a hair line fracture on hand, she had a PLASTER on hand, she is taking heavy dose of pain killer, she got relief for some time but again the pain get started. Also she is having arthritis. Doctor said after 6 week plaster will be remove, so my question is as a arthritis patient she get ok after 6 week, also WHY SHE IS HAVING PAIN WHEN THE plaster IS THEIR. Pl guide me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Since an orthopaedic doctor is caring, after plaster removal, physiotherapy exercises, fomentatiin shall restore movements. Arthritis has to be confirmed for type. Commonly,its osteoarthritis. Your doctor shall assess what medications would be further needed to control it. Do not worry. If diagnosis of arthritis type isn't clear, blood tests ,x-rays for arthritis profile shall be done to diagnose and give specific treatments.
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I am 26 years old and have urine and backache problem from 4 years what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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DNHE, Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist, Noida
Winter Brings lot of Fun for you but people having history of any kind of musculoskeletal Pain in the past may get pain increased this time. Main cause of increased pain is Contraction of Muscles that reduced the space between the joints. Consult your physiotherapist to get proper exercise plan and enjoy this winter with happiness.

Dr. Mukesh Kumar
Physiotherapist
BPT, DNHE, FOR
(Specialist in Orthopaedics & Rehabilitation)
Mob: +918826647379

I am 32 years old I am having mid back pain during mornings when I wake up then rest of day its clear no pain, now a day I feel like slight compression in my left side of chest which comes and goes for minute what should I do ?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3 for three months minimum.
1 person found this helpful
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My mother is 55 year old and is suffering from acute neck pain since 3 years. Has back pain & knee pain as well. Please advise.

MBBS
General Physician, Faridabad
My mother is 55 year old and is suffering from acute neck pain since 3 years. Has back pain & knee pain as well. Plea...
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, 2016 of the medications. I spoke to our gyno that they said I have to tell them so I have to take a birth control just in cause. I heard it will but, without a condom or using any birth control. Will that happen if our baby will be deformed or retarded?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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AM havng pain in my buttocks upper side. M not able to sit because of this pain is somethng getting wrong with me. AM afraid of it. please suggest me why am having dis pain m 18 years girl.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
AM havng pain in my buttocks upper side. M not able to sit because  of this pain is somethng getting wrong with me. A...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
2 people found this helpful
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I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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